Intestinal peristalsis- This is a rhythmic contraction of the intestinal walls, during which the food bolus moves through the gastrointestinal tract. Proper contraction helps normalize digestion and absorption nutrients and removing toxins from the body.
These are medicinal laxatives that enhance intestinal motility and the passage of feces. They can be divided into several groups:
Contraindications
Before using the above groups of drugs, you must consult with a gastroenterologist and therapist, since only after diagnosis is their use considered possible.
Contraindications to their use will be:
Possible side effects
The above side effects do not always occur, more often in people who abuse laxatives for a long time. To prevent such unpleasant symptoms, it is necessary to take breaks between courses of medication.
Other methods of enhancing peristalsis
The use of drug therapy is advisable with an integrated approach to. So, to ensure a better therapeutic effect, in addition to medications, the following is used:
- Diet. Exclusion from the diet of fatty, smoked, fried foods. You need to drink up to 2 liters per day clean water(excluding soups, compotes, etc.), eat several vegetables or fruits, ideally a few more nuts and prunes (see). The daily diet should include porridge with water and foods high in plant fiber. In the morning, half an hour before breakfast, you need to drink a glass of cool water; a glass of fresh kefir an hour before bed also gives good results.
- Physiotherapy. This includes the “Bicycle” exercise, squats, self-massage of the abdomen, and playing sports.
- Cold and hot shower.
- Avoiding stress.
- Rejection of bad habits.
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- - Ice cubes;
- - hot water;
- - honey;
- - oatmeal;
- - salt.
- - spices;
- - aroma candles or oils;
- no appetite after antibiotics
- To improve intestinal motility, you need to prepare the following components:
- - bran;
- - flaxseed;
- - milk thistle;
- - plantain seeds.
- how to improve intestinal motility
Chemotherapy is prescribed for treatment malignant neoplasms. The drugs used to carry it out affect the entire body, resulting in the death of not only the primary tumor focus, but also distant metastases. However, this does not go unnoticed for healthy cells, as a result of which most patients experience side effects from the chemistry. In most cases, it takes two to three weeks for the condition to normalize, but some complications may persist for several months or even years. Chemotherapy affects the bone marrow by killing its cells. As a result, the composition of the blood changes. This cannot but affect your well-being, and therefore the fight against this complication is a priority. Take iron supplements (Ferrum-lek, Actiferrin, Sorbifer and others) to raise your hemoglobin level to at least 110 g/l. If leukocytes decrease, take a course of treatment with Granocyte or Neupogen. In case of thrombocytopenia, blood transfusion may be required to avoid complications. Chemotherapy has a negative effect on the gastrointestinal tract. That is why a common complication anticancer treatment is gastritis and peptic ulcer stomach and duodenum. To improve the condition, the doctor will prescribe medications, however full recovery impossible without following a diet. Eat meat and fish dishes, cereals, fruit and vegetable purees. Try to eat often, but in small portions. Include in your diet dairy products, they normalize microflora and improve intestinal motility. The immune system also suffers from anti-cancer drugs. The body's defenses are reduced, and as a result, the risk of catching any infection increases sharply. Try to avoid visiting crowded places, and to restore your body, take vitamin supplements, spend more time in the fresh air, and take immunomodulators. - recovery of organisms after chemotherapy in 2017
- disturbance of intestinal motility
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Restore intestinal motility
Peristalsis is coordinated contractions of the intestinal wall aimed at ensuring normal motor-evacuation function. The main disturbances of peristalsis can be characterized as constipation and diarrhea. Treatment includes medications and diet.
One of the most important processes characterizing the normal activity of the gastrointestinal tract is peristalsis. According to WHO, about 30% of the adult population suffers from constipation, which is associated with impaired motor-evacuation function of the intestine. In turn, there are other disturbances of peristalsis, accompanied by a feeling of discomfort, pain and increased gas formation in a stomach.
What is peristalsis
From the anatomy course we know that the digestive tract is a tube consisting of several layers of smooth muscle (circular and longitudinal). Thanks to this structure, the intestine is capable of contractile activity, which can be described as peristalsis.
This is a very important process that ensures normal motor-evacuation function. That is, the bolus of food moves through the small intestine, as a result of which digestion and absorption take place, after which it proceeds to the large intestine, where it can be further processed.
But peristalsis itself is much more complex than it might seem. Indeed, the intestinal wall contains nerve plexuses (Meissner's and Auerbach's) - they provoke the potential for the occurrence of peristaltic waves. There are fast and slow waves, which reach their highest frequency in small intestine. In turn, up to 4 waves occur in the large intestine per day, most often after the stomach is filled (gastro-colytic reflex).
Main types of violation
It should be noted that due to violation physiological mechanisms(neuro-humoral regulation), trauma, surgery, infectious diseases, disturbances in intestinal motility may develop.
Most often we are talking about these types of disorders:
- increased peristaltic activity - diarrhea;
- slower peristaltic activity – constipation.
These are the two main groups of symptoms that can be observed due to peristalsis disorders. At the moment, the topic of constipation and diarrhea is one of the most controversial issues, because they were recently included in ICD-10, and they can be considered as individual diseases. In turn, FOG and AGA include diarrhea and constipation as symptoms of the following diseases:
- paralytic intestinal obstruction;
- Hirschsprung's disease and so on.
And yet, constipation and diarrhea are functional disorders that can occur as independent diseases (with disorders of neurohumoral regulation) or as part of other nosologies.
Manifestations of disorders: main symptoms
Most often, motor-evacuation function disorders occur after surgery - paralytic intestinal obstruction. In addition, this disease can develop as a result of injuries, infections, poisoning, shocks, against the background of peritonitis, and much more. By and large, this is a breakdown of regulation, that is, nerve impulses do not reach the intestinal wall. Typically used conservative treatment drugs.
Symptoms:
- bloating;
- lack of peristalsis;
- weakness;
- abdominal pain;
- constipation
Often, diarrhea occurs during infectious diseases, when drugs that stimulate peristalsis, foods rich in fiber, etc. are used. It has the following symptoms: increasing peristaltic waves and frequent urge to defecate. The opposite condition is constipation. The most important symptoms are sluggish peristalsis and stool disorders.
Diagnostic features
Before establishing peristalsis, it is necessary to identify its cause. To do this, the gastroenterologist performs a number of additional research methods:
- FGDS;
- colonoscopy, as well as irigography;
- stool examination for occult blood;
- bacteriological examination of stool.
Most often, a diagnosis of functional disorders of the gastrointestinal tract or IBS is made when there is no obvious reason disturbances of peristalsis (for example, injuries, conditions after surgery, drugs or food).
Treatment with modern methods: means to restore intestinal function
For many years, patients have been making even attempts to restore peristalsis by using special drugs, products, but the symptoms may cause discomfort for many years. The best way out in such a situation, contact a specialized specialist.
Quite often used medications, improving peristalsis, but, unfortunately, they will have to be taken for a long time if there is a diagnosis of functional disorders. In general, all means aimed at correcting function can be divided into two groups:
- enhancing work – for constipation (for example, after surgery);
- slowing down intestinal activity.
How to slow down peristalsis. Treatment for diarrhea
We talk about diarrhea when the intestines work hard: defecation more than 3 times a day mixed with water. As already mentioned, the cause of diarrhea can be infection, IBS, etc. In the first case, it is necessary to take antibacterial drugs.
At chronic diarrhea you must follow these recommendations:
- Diet. In order to make the intestines work more slowly, you should limit the consumption of fruits, vegetables, juices, milk and other foods that increase peristalsis. In turn, it is recommended to eat rice porridge, bananas, crackers, cutlets - all these products help to quickly eliminate symptoms.
- Medicines. Probiotics also help restore intestinal function - these preparations contain lacto- and bifidumbacteria. They are used for both infectious and antibiotic-associated diarrhea. This treatment helps make the intestines work better.
How to improve peristalsis. Treatment for constipation
For constipation, a complex drug treatment, aimed at improving peristaltic activity. Most often, this treatment is used after surgery.
Popular drugs and products to combat constipation:
- Diet. It is very important to force yourself to eat right - this is the first rule and the main treatment for constipation. Eat foods rich in fiber (vegetables, dried fruits, vegetable decoctions, juices, etc.). It is advisable not to limit yourself to lactic acid products and so on. After the operation, only broths are consumed in the first days.
- Drugs. After surgery, as well as in cases of chronic constipation, much attention is paid to laxatives. Central attention is paid to AChE drugs (proserin, galantamine, etc.) - these drugs are used quite often after surgery. There is also an osmotic group (lactulose, magnesium sulfate, etc.). Another popular group is mechanical “engines” (bisacodyl, picosulfate and others) - this treatment is also used after surgery.
- Prevention. This refers to various folk remedies, normalization of lifestyle, drinking regime and choice of toilet design.
Every patient should understand that any disturbances in peristalsis can result in serious complications (for example, fecal stones, obstruction, etc.). That is why you should closely monitor your health and promptly seek help from a specialist.
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How to strengthen intestinal motility
The smooth functioning of the human intestines is not only the key to good health, but also to the health of the entire body. Stable gastrointestinal motility depends on many detailed factors, for example, proper nutrition, the absence of bad habits and regular cleansing. However, when intestinal problems appear, a number of measures should be immediately taken to normalize its activity.
How can you increase intestinal motility in adults and children?
Disruption of intestinal motility can cause constipation in the patient with the release of rather dense feces in the form of a thin ribbon or sheep feces. This indicates stool dehydration due to a lack of water in your body. In order for the intestines to function smoothly, it is necessary, first of all, to regulate the water balance and its metabolism in the body. At the same time, it should be taken into account that you need not only to drink enough water every day, but also to be able to retain it in the intestines so that its peristalsis is always complete.
What drugs will increase intestinal motility?
To enhance the contractile functions of the intestines, laxatives are used. With their help, peristalsis is enhanced and bowel emptying is accelerated. Today there are a huge number of different laxative drugs that affect different departments intestines. There are medications for peristalsis:
acting on the entire intestine.
on small intestine.
on the large intestine.
Such drugs can be of either synthetic or natural origin.
Products that enhance intestinal motility
First, carefully monitor your daily diet. The intestines are very susceptible to toxins that are constantly formed from leftover food that has not been digested. Minimize, and preferably completely eliminate, fatty and fried foods. vegetable oil dishes from their menu, and along with them - canned food, smoked meats, refined sugar, baked goods, alcohol and carbonated drinks. Eat cereals, greens, nuts, rolled oats, bran, vegetables, and fruits every day. Make it yours good habit drink a glass of kefir on the eve of sleep.
To enhance peristalsis, food should be chewed very thoroughly, ideally until it turns into a liquid pulp. You should never drink solid food with water, and you should also not do this with other liquid foods (juices, compotes, tea). You can drink liquids no earlier than an hour after a meal. It is much healthier and correct to drink water before meals than after.
Drink plenty of plain mineral water (still). During the day, the total amount of liquid you consume (including soups and teas) should be at least eight glasses.
How to use folk remedies to increase intestinal motility?
You will need the following two sets of components:
- dried apricots, honey, hay grass, prunes, propolis tincture (20%);
- rose hips, beets, raisins, orange peels, lemon, black currants, cranberries, lingonberries, blueberries, prunes, vegetable oil, dried apricots, salt, honey.
Take 400 grams of dried apricots and the same amount of prunes, remove the seeds from the latter. Grind the components using a meat grinder, and then add a pack of this hay to the mixture, along with 2 tablespoons of 20% propolis tincture and an incomplete glass (200 g) of liquid honey (necessarily natural). Mix everything. Peristalsis will improve if you take a couple of teaspoons for dinner during the evening meal, washing it down with tea or warm water.
Strengthen peristalsis for intestinal problems with beetroot balm. The preparation method is the same as for any other similar product and storage is also quite simple - in a closed container in the refrigerator. To prepare it, take:
- 2 kg beets;
- 1 tsp rosehip;
- a small amount of orange peels,
- lemon wedge along with zest,
- strengthens the intestines with a mixture of lingonberries, black currants, blueberries, cranberries (about 5 tablespoons in total) - frozen berries can be used.
- a quarter cup of raisins,
- strengthen motor skills prunes and dried apricots - 10 pieces each,
- 4 tablespoons vegetable oil (unrefined),
- a teaspoon of salt,
- a tablespoon of fresh honey.
What exercises will help strengthen bowel function in old age?
To increase peristalsis, you should perform regular exercises to improve bowel function. Each exercise is repeated 10–15 times.
The starting position for this exercise to improve bowel function (i.p.) is lying on your back with your legs raised straight. Perform leg movements as when riding a bicycle. The exercise trains the muscles of the thighs, abdominals, stimulates blood flow in abdominal cavity.
I. p. – lying on your back. The leg bent at the knee (or both legs) is clasped with the arms and pressed tightly to the stomach, then returned to the i. n. Exercise stimulates intestinal motility, activates blood circulation in the abdominal cavity, and promotes the release of gases during flatulence.
I. p. – lying on your back. The leg is bent at the knee and they try to touch it to the floor on the opposite side without lifting it off the floor. shoulder girdle. Then do the same with the other leg. Exercise strengthens the muscles of the back and lower back, and also stimulates intestinal motility.
I. p. – standing on your knees, resting on your palms or elbows, head bowed. Squat on the buttocks alternately to the left and right side. Exercise stimulates the intestines and promotes the release of gases during flatulence.
I. p. – as in exercise 4. Alternately straighten and stretch your legs back, arching your back. Exercise develops the muscles of the buttocks and back, and in case of problems with peristalsis, it helps to improve the outflow of blood from the pelvic organs.
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How to restore intestinal motility | Do it yourself.
Instructions
1. In order to cleanse and normalize the functioning of the intestines, medical institutions use an enema or an Esmarch mug. Colon therapy is performed for the same purpose.
2. The core method of correcting peristalsis is organizing the diet and proper nutrition. Try not to take long breaks from eating; the best regimen in your case would be 5-6 meals a day.
3. Try to eat less meat and fish soups, easily digestible varieties of fish and meat, white bread, soft cookies, cocoa, semolina and rice, mashed potatoes. Products that contain a lot of fiber are especially suitable for you - black bread, buckwheat porridge, honey, vegetable soups, cucumbers, cabbage, beets, carrots, legumes, apples, plums and other fruits. Vegetables and fruits are best consumed raw, not chopped.
4. Plums, figs and prunes, as well as juices from spinach and beets, have a strong laxative effect. If you eat several of these fruits or salads with beets all day, chewing them scrupulously, you will soon forget about the task of stopping the intestines. If the beetroot and spinach juice starts to make you feel weak, add carrot juice to this mixture.
5. Fermented milk products, exclusively kefir and yogurt, perfectly contribute to the improvement of peristalsis. For drinks, give preference to freshly squeezed juices and mineral water, rich in carbon dioxide.
6. Try preparing the following mixture to improve peristalsis: a tablespoon of sprouted wheat grains, two tablespoons of raw oatmeal, a spoonful of honey, two spoons of water, two grated apples, a spoonful of chopped nuts and the juice of half a lemon. Stir and eat this mixture without restrictions, without adding anything else.
7. You are allowed to use a proven folk recipe: Take 15 g of buckthorn bark, brew it in half a liter of water and drink it like tea. Healers also advise drinking such mild laxatives as water in which plums or oats were boiled, cabbage brine, radish juice and tea made from dried apples and cherries.
8. If you have constipation, you need to do physical exercises that affect the abdominal muscles, as well as take a freezing shower and dry yourself cold water and pour over the stomach, as well as massage it with your hands.
9. Those sports that give the stomach a shake - running, walking, horse riding, swimming, tennis and others - promote typical bowel function. sport games.
10. Remember that the use of laxative medications should only be an additional measure to correct peristalsis. If such a need arises, try to find easy means for yourself, preferably plant origin.
Poor environment, fast food, lack of sleep and fresh air - all this does not have the best effect on health in the distance. Deterioration of skin condition is just one of the unpleasant consequences. Systematic care will help restore complexion and acquire radiant skin.
You will need
- - Ice cubes;
- - burning water;
- - honey;
- - oatmeal;
- - salt.
Instructions
1. Complexion depends on the quality of nutrition and the functioning of the gastrointestinal tract. Limit all harmful foods in your diet - from overcooked foods to processed foods with preservatives. Make it a rule to drink a glass of heated water immediately after waking up, to which you can add a teaspoon of honey. This remedy will help cleanse the body and normalize intestinal motility. For breakfast, try to eat porridge cooked in water without adding salt and sugar (buckwheat or oatmeal).
2. Exfoliate your skin regularly. At home, you can use pharmaceutical scrubs, or make them yourself. One of the effective remedies is ground oatmeal (3 parts) and fine salt (1 part). Add a little water to this mixture until it becomes a paste-like mass. After this, massage your face with it for 1-2 minutes and rinse with warm water.
3. Several times a year you can have salon acid peeling procedures performed by an experienced cosmetologist. The purpose of such manipulations is the timely removal of dead cells and the acceleration of metabolic processes in the skin.
4. Make sure you get enough sleep. No cosmetic procedure will give the desired result if you do not give the body a chance to fully recover. In this case, you need to go to bed no later than 23:00-23:30. If you go to bed too late but get the recommended 8 hours of sleep, it will be much more difficult to achieve a flawless complexion.
5. Instead of tap water, wash your face with an ice cube in the morning. Prepare ice in advance, and instead of water you can use herbal infusions and cucumber juice. A similar procedure perfectly stimulates blood circulation and restores complexion.
6. Try harder to walk in the fresh air and do fitness. Vigorous exercise instantly restores skin color and gives a glow to the face. And regular training will allow you to improve the condition of blood vessels, which will have a beneficial effect on skin health.
Video on the topic
Note!
If capillaries are visible on your face, be careful with all vigorous procedures (scrubs, washing with ice), on the contrary, you risk triggering the onset of rosacea.
Helpful advice
Choose cosmetics labeled “energetic” and “stimulating”. Its energetic components increase blood circulation and improve complexion.
If you suffer from lack of appetite and all the dishes you prepare do not give you even the slightest dream of tasting them, then it’s time to turn to traditional medicine for help. It turns out that in order to improve your appetite, use any of the methods listed below.
You will need
- - herbs that stimulate appetite;
- - spices;
- - aroma candles or oils;
Instructions
1. Prepare a decoction of herbs that improve digestion, appetite and enhance intestinal motility, as well as stimulate bile secretion. These include: gentian, peppermint, barberry, wild chicory, cornflower, thyme. Make a collection of equal parts of herbs, brew 2 tablespoons of the collection in the proportion of 0.5 liters of boiling water. Infuse this decoction for 5 hours, take 100 grams 30 minutes before meals before breakfast, lunch and dinner. The course of treatment is 30 days.
2. Use spices for cooking that improve your appetite. Suitable spices include: chives, dill, leeks, basil, mustard, horseradish, scarlet pepper and bay leaf.
3. Use aromatherapy: lemon wormwood, fennel, bergamot and dill stimulate appetite. Aromatic oils based on these plants not only disinfect the room, but have a positive effect on all vital processes of the body and the sensitive state of a person.
4. Before your main meal, eat something salty. This simple technique stimulates the production of gastric juice.
5. Seed grass is used not only for bathing babies, but also as an appetite stimulant. Prepare a decoction and take according to? glass 30 minutes before meals before the entire meal.
6. Any sadness helps improve appetite. Take wormwood tincture (pharmaceutical tincture), it will relieve you of possible helminths and restore your appetite. The dosage of the drug and the recommended course of treatment are indicated in the annotation for the drug.
7. Prepare a decoction of dandelion roots (as usual, they are dug up in the fall or early spring). Pour two tablespoons of dandelion roots 0.5 l into a thermos. boiling water, leave overnight. Traditionally, a single dose is 100 grams. During the day, before every meal, drink the decoction, and you will certainly experience an improvement in your appetite.
Video on the topic
Impaired intestinal motility causes constipation in the body with the release of dense stool in the form of sheep feces or a thin ribbon. This indicates stool dehydration due to lack of water in the body. In order for the intestines to function smoothly, it is necessary to regulate water metabolism. But you not only need to drink enough water, you need to keep it in the intestines so that peristalsis is typical.
You will need
- To improve intestinal motility, you need to prepare the following components:
- - bran;
- - flaxseed;
- - unrefined sunflower oil;
- - milk thistle;
- - plantain seeds.
Instructions
1. In order to retain water in the intestines, which will effectively cleanse it, take 1 teaspoon of bran 3 times a day. Bran should be washed down with at least 250 ml of water. This amount of bran per day is enough to normalize stool and avoid dehydration.
2. To normalize intestinal function, prepare flaxseed oil. Grind 100 grams of flaxseed to a powder, put it in a 600 gram glass jar and fill it to the top with unrefined sunflower oil. Place the jar in a dark place for 2 weeks to infuse. Before use, stir the mixture until the flax seeds are suspended in the oil. Take 1 tablespoon of flaxseed oil mixed with a glass of kefir at night. This composition normalizes intestinal motility, eliminates dysbiosis and improves the liver.
3. Milk thistle seeds also wonderfully normalize intestinal function. Take milk thistle seeds and grind them in a coffee grinder. Take 1 teaspoon of crushed milk thistle seeds 3 times a day with food, you can add it to your meal or eat it with water.
4. Plantain seeds charmingly heal the gastrointestinal tract. Take plantain seeds and grind them in a coffee grinder. Take 1 teaspoon 3 times a day before meals. Plantain seeds swell in the intestines and are excellent at retaining water. As a result, the formation of feces occurs normally, they move easily and the intestines are emptied.
Video on the topic
Note!
To normalize intestinal motility, you need to put your teeth in order, which are the basis for positive food intake.
Helpful advice
Fresh vegetables and fruits also help normalize intestinal motility. But there is one indispensable condition - they need to be chewed until they turn into a puree. Another necessary condition excellent intestinal peristalsis is eating food not on the run, but not in a hurry, at the same time every day.
Chemotherapy has had amazing results in treating most types of cancer. However, the drugs used to carry it out are very toxic. To eliminate the negative effects of chemistry and improve the body, measures need to be taken.
Instructions
1. Chemotherapy is prescribed for the treatment of malignant neoplasms. The drugs used to carry it out affect every organism, resulting in the death of not only the primary tumor focus, but also distant metastases. However, this does not go unnoticed for healthy cells, as a result of which most patients develop side effects from chemistry. In most cases, it takes two to three weeks for the condition to normalize, but some complications may persist for several months or even years.
2. Chemotherapy affects the bone marrow by killing its cells. As a result, the composition of the blood changes. This cannot but affect your well-being, and therefore combating this complication is a priority. Take iron supplements (“Ferrum-lek”, “Aktiferrin”, “Sorbifer” and others) in order to raise your hemoglobin level to 110 g/l. If leukocytes decrease, take a course of treatment with Granocyte or Neupogen. In case of thrombocytopenia, blood transfusion may be necessary to avoid complications.
3. Chemotherapy has a negative effect on the gastrointestinal tract. Therefore, gastritis and peptic ulcers of the stomach and duodenum are a frequent complication of anticancer treatment. To improve the condition, the doctor will prescribe medications, but complete recovery is impossible without following a diet. Eat meat and fish dishes, cereals, fruit and vegetable purees. Try to feed often, but in small portions. Include fermented milk products in your diet; they normalize microflora and improve intestinal motility.
4. The immune system is also affected by anti-cancer drugs. The body's defenses are reduced, and as a result, the risk of catching some kind of infection increases sharply. Try to avoid visiting crowded places, and to improve your body, take vitamin supplements, spend more time in the fresh air, and take immunomodulators.
Video on the topic
Intestinal peristalsis is a wave-like contraction of its walls, responsible for removing processed food from the body. If a person has any disturbance of intestinal motility, constipation may occur and the general condition of the body will worsen. Correct determination of the diagnosis and the causes of deterioration in activity will help to correctly select comprehensive treatment.
Clinical picture of the disease
The main symptoms of impaired intestinal motility are:
- regular constipation;
- heaviness in the large intestine;
- bloating;
- fatigue and lethargy;
- loss of appetite;
- headache, in rare cases dizziness;
- bad breath;
- weight gain;
- sleep disturbance;
- sudden change in mood;
- pale complexion;
- anemia.
Causes of pathology and diagnosis
The reasons for the deterioration of intestinal motility include:
- dehydration, insufficient fluid intake;
- long breaks between meals, overeating;
- abuse of high-calorie foods late in the day, as a result of which, over many years, a fecal film has formed on the walls of the stomach, which was not digested in a timely manner;
- presence in a person chronic disease liver or gallbladder;
- cancer affecting the intestines;
- surgical intervention in the abdominal organs;
- frequent stressful situations;
- use medical supplies that change intestinal motility;
- sedentary lifestyle;
- genetic predisposition;
- presence of intestinal infection;
- bad habits: drinking alcohol or drugs, smoking.
To identify changes in intestinal motility, it is necessary to conduct several studies, which include: scatology, endoscopy and irrigoscopy. With their help, the specialist determines from the stool whether the patient has dysbiosis and other diseases of the gastrointestinal tract. The measures taken to establish a diagnosis and identify the causes of changes in intestinal motility, the symptoms described by the patient, will help to correctly determine how to improve intestinal motility. Sometimes an x-ray is taken to detect accumulations of stool, which can be used to identify stool blood clots.
The most important thing that a person with deteriorating bowel function and irregular bowel movements needs is to take laxatives.
Therapeutic measures
One of the main ways to improve intestinal motility is to adhere to strict diet. The patient’s diet must include foods that contain vegetable fibers, avoid eating foods that contain starch and easily digestible carbohydrates. It is worth limiting your intake of coffee and black tea, and eating chocolate, butter and chicken eggs less often.
To enhance intestinal motility, you should drink more berry and fruit juices, consume fermented milk products, dried fruits, oatmeal and buckwheat porridge, season salads with olive or sunflower oil, bread only with bran. It is advisable to eat vegetables fresh. It is recommended to drink carrot and beet juice. Meals should be divided into 5 times a day. Smoked foods, spicy and fried foods should be excluded from the diet.
You should also drink at least 2 liters of water per day.
Treatment includes the use of enemas, massage, herbs, and compresses on the abdomen. To eliminate all toxins, it is necessary to carry out internal cleansing.
To improve the contraction of the intestinal walls, the patient is prescribed laxatives, for example, Guttalax or Bisacodyl. They are presented in the form of tablets or drops, there are also rectal suppositories. Thanks to the use of these products, intestinal motility improves, they help get rid of constipation that occurred after surgery. However, it is worth remembering that with prolonged use of laxatives, addiction occurs and a person may experience allergic reactions.
To normalize the functioning of the central nervous system, the specialist prescribes antipsychotics or antidepressants, depending on the individual characteristics.
A popular drug is called Duphalac. It regulates the rhythm of colon emptying and is used for persistent constipation. This medication is contraindicated for people suffering from diabetes mellitus, galactosemia or who has intestinal obstruction. Side effects include bloating, vomiting and nausea. If the patient has taken a high dose of the drug, diarrhea and abdominal pain are possible.
To improve the breakdown of heavy food, the doctor prescribes it. With their help, intestinal motility improves. These drugs include: Mezim, Festal and Creon. The course of treatment is 10 days.
In addition to the above, the specialist prescribes antiemetics, for example, Cerucal or Metoclopramide.
Traditional medicine methods
You can prepare a laxative at home. To do this you need to take 1 tbsp. l. wheat grains, 2 apples, 2 tbsp. l. oatmeal, 1 tbsp. l. honey, half a lemon and 1 tbsp. l. carefully chopped nuts. First you need to grate the apples, then add all the remaining ingredients to them, pour in 2 tablespoons of heated water, squeeze lemon juice. Afterwards you need to mix everything and consume it an unlimited number of times throughout the day.
It is useful to take prunes in combination with dried apricots. To prepare the mixture, you should take 400 g of prunes and the same amount of dried apricots, which do not have seeds. Grind both components using a meat grinder, then add 2 tbsp to the mixture. l. propolis tincture and the same amount of liquid honey. Then you need to mix everything and consume 2 tsp. before going to bed, drinking a small amount of warm water.
A decoction of buckthorn bark is effective in treating intestinal motility disorders. To prepare it you should take 1 tbsp. l. bark, pour 3 glasses of hot water, leave for 20 minutes, then drink.
Brines, for example, cabbage, radish juice, tea, to which dried apples or cherries are added, work well as laxatives.
Don’t forget that you need to lead an active lifestyle, walk more in the fresh air, go to the pool, choose certain type sports and practice them.
Aloe is an effective treatment. You need to wash a couple of leaves of the plant, remove all the thorns, and chop thoroughly. Place a saucepan containing 250 g of honey on low heat, then add aloe to it and leave for 24 hours. After the time has passed, you need to warm up the product again, drink it every morning 1 hour before meals for 1 week. After this, you need to take a break for 7 days, then repeat the course of aloe treatment.
A good remedy is flax seeds. You need to take 3 tbsp. l. seeds and pour 500 ml of boiling water over them, then put on low heat and cook for no more than 15 minutes. Then remove from heat, cover and leave for about 8 hours. After the time has passed, you need to strain the mixture and consume 150 ml 3 times a day 40 minutes before meals, possibly together with prunes.
Fresh beets are considered a common remedy. You need to peel it, take 500 g of this vegetable, put it in a pan with boiling water and leave it on the fire for 40-50 minutes, then remove it from the stove and put it in a warm place for 4 hours. After the time has passed, you need to add 2 tbsp. l. sugar and 1 tsp. yeast. The drink will be ready in 24 hours. You can drink it instead of water or tea throughout the day.
To normalize intestinal motility, it is recommended to regularly massage the abdomen and temper the body with contrast shower in the morning, perform special exercises that strengthen the abdominal muscles.
These include the following:
- You need to lie on your back and twist your legs, imitating riding a bicycle. With the help of this exercise, the abdominal muscles become toned and blood flow in the pelvis improves.
- Lying on your back, bend your knees and press them to your stomach, holding this position for 15-20 seconds. Thus, gases pass away much faster, and intestinal activity is stimulated.
- You need to kneel, the main emphasis is on your elbows and hands, your head needs to be lowered. Then you should alternately squat on the right and then on the left buttock. This exercise restores peristalsis and reduces the amount of gas; it is called “Cat”. It must be repeated at least 30 times.
- It is useful to pump up your abs in the morning.
- Jumping in place stimulates intestinal activity.
- The final exercise of the complex is slow squats.
Elderly people who experience frequent constipation need to spend more time in the fresh air, do enemas using chamomile, and introduce vegetables and dairy products into their diet. To improve gastric peristalsis, you should eat grated foods, liquid and soft foods. Meat should be consumed only with vegetables. It is useful to drink mineral water, but without gas. Food should be eaten by chewing thoroughly.
It is important to begin treatment immediately so that intestinal motility improves and serious consequences do not arise over time.
Constipation is a disease caused by intestinal atony. Many patients do not pay due attention to constipation, citing the fact that it can go away on its own, and are embarrassed to consult a doctor on such an “intimate” issue. In fact, fecal retention in the intestines can have a very negative impact on general condition patient, lead to intoxication, the appearance of inflammatory processes, and even the need for surgery.
Intestinal atony - what is it?
Intestinal atony is a violation of the tone of the intestinal walls, as a result of which they cannot contract and relax normally to push feces to the rectum and subsequent exit. With atony, intestinal motility (the contractility of the muscles of the walls of the gastrointestinal tract) is disrupted, which leads to constipation in humans, difficulty or impossibility of excreting feces. In summary, atony is not constipation, but a dysfunction of intestinal motility, which leads to stagnation of feces.
Causes of intestinal atony in adults
Atony occurs as a consequence of one or more factors that adversely affect gastrointestinal motility. It can be an independent disease (for example, genetically determined), a side effect of another disease or taking pills (for example, intestinal infections, helminthiasis, taking antispasmodics), or an unhealthy lifestyle (excessive drinking, sedentary lifestyle). At increased risk of developing atony are people who:
- Poor diet (eating high-calorie foods with low fiber content);
- Lead a sedentary lifestyle (as a result - a decrease in the innervation/impulse conductivity of the intestinal muscles, which forms peristalsis);
- Antispasmodics and painkillers/anesthesia containing morphine are taken for a long time, in large doses;
- Suffer from intestinal dysbiosis (toxins produced during indigestion reduce peristalsis);
- suffer intestinal infections;
- Have a genetic predisposition to atony;
- Have malignant tumors intestines (they release toxins that disrupt the functioning of the nervous system);
- Smoking, abusing alcohol (affect the functioning of the nervous system);
- Use opiate drugs (reduce the tone of the hollow organs);
- They suffer from helminthiasis (worms produce toxins that affect peristalsis);
- Survived an unsuccessful caesarean section.
They experience constant stress that overloads the human central nervous system, which can lead to organ failures;
In children
Atony in a child may occur for the following reasons:
- Stress of various kinds;
- Change in the nature of nutrition (for example, as a result of weaning from food);
- Insufficient water consumption.
Hereditary during pregnancy and lactation;
The appearance of childhood atony can be prevented proper massage belly. For treatment, glycerin suppositories are prescribed, which promote reflexive rejection of feces (placed 20 minutes after the first meal) and improve gastrointestinal motility.
In older people
Senile atony occurs:
- as a side effect of operations.
due to a sedentary lifestyle;
Steps to treat and reduce the risk of intestinal atony in older people:
- introducing an abundance of vegetable and dairy foods into the diet,
- eating grated, liquid and soft foods, as well as foods that have a laxative effect, improves gastrointestinal motility.
frequent walks, chamomile enemas;
Symptoms of the disease
There are a number of symptoms by which a patient may suspect atony. If such signs are detected, you should consult a doctor, because... they indicate a disruption in intestinal motility, and this, without appropriate treatment, can lead to dangerous complications. Symptoms of atony are as follows:
- Bloating and gas;
- Hard stool;
- Weakness and poor sleep;
- Pale complexion;
- Anemia (anemia);
- The skin takes on a marbled color.
Constipation (you should pay attention even when bowel movements occur less than once a day);
|
Signs |
Spastic type |
Atonic type |
|---|---|---|
| Intestinal colic | Pulling, aching | Rumbling, flatulence (increased gas formation) |
| Rectal condition | Mostly empty | More often filled |
| Type of stool | Most often fragmented (“sheep”) | More often voluminous |
| Feeling in the intestines with constipation | Tension, compression | Expansion, fullness |
| Gastric acidity | Promoted | Reduced or zero |
Diagnostics
If you suspect a disturbance in intestinal motility, including the presence of atony, you must consult a proctologist or gastroenterologist to establish an accurate diagnosis, determine the severity of the disease and the cause of its occurrence. Since self-medication can lead to worsening of the condition and atony!
Doctors easily diagnose atony by asking the patient about the symptoms of the disease that are bothering him. It is much more difficult to establish the cause of the disease. For this, the following methods of treating atony are used:
- Stool analysis and stool culture;
- Colonoscopy;
- X-ray (in some cases, X-ray images reveal areas of accumulation of stool, which helps identify places of possible adhesions or fecal blood clots in the intestine).
A survey to find out the patient’s lifestyle, the characteristics of his diet and hereditary predispositions to atony;
How to cure intestinal atony
Treatment of intestinal atony should be comprehensive, aimed at eliminating the cause of the disease and eliminating factors that negatively affect intestinal motility.
For atony, the following are used simultaneously:
- treatment with diet which helps normalize stool (loose, laxative, rich in fiber);
- physical exercise(special gymnastics that helps normalize the excretion of feces);
- general normalization of lifestyle(fighting a sedentary lifestyle, bad habits and stress).
drug treatment(homeopathic remedies that restore normal innervation of the muscular walls of the intestine, remove the effects of fecal stagnation, regulate fecal excretion, eliminate the underlying diseases);
Combining everything the above methods treatment, you can quickly achieve a good result and prevent the recurrence of atony by improving gastrointestinal motility.
Treatment with drugs
When treating intestinal atony, medicine uses the following medications:
- Enzyme preparations aimed at improving food digestion (for example, pancreatin);
- Anti-bloating remedies(espumisan);
- Antiemetics and peristalsis enhancers(cerucal, metoclopramide);
- Drugs that improve impulse transmission to muscles(amiridine). Use only under medical supervision;
- Prozerin(used on an outpatient basis if other means have not led to an improvement in intestinal motility).
Laxatives(for example, regulax);
Special diet and nutrition regimen
When diagnosing “intestinal atony”, the patient needs to include in his menu products that facilitate the passage of feces through the colon:
- Curdled milk, yoghurts, sour cream, kefir;
- Stale bread, dry biscuits;
- Vegetable soups, borscht, cabbage soup;
- Lean meat, poultry, veal;
- Sausages;
- Cauliflower, zucchini, tomatoes, carrots;
- Barley, millet and buckwheat cereals;
- Pasta;
- Sea kale, greens;
- Baked apples;
- Prunes, dried apricots;
- Lingonberries, oranges, peaches;
- Pumpkin;
- Rhubarb.
Vegetable juices, fruit compotes, jelly;
It is advisable to eat small portions - 5 times a day, at the same time, combine proper nutrition with walks and exercises. It is advisable to eat food not dry, cook or bake food, and not smoke or fry. By adhering to this treatment, you can improve gastrointestinal motility.
The absence of the following products in the diet also helps to normalize intestinal function and motility:
- Salty fish;
- Rich broths;
- Peas, beans;
- Mushrooms;
- Garlic;
- Chocolate, coffee;
- Pomegranates, quince;
- Smoked meats;
- Blueberries, pears.
Canned food;
Folk remedies
Promote the treatment of atony and folk remedies, including in the diet frequent consumption of mixtures made from products that have a beneficial effect on intestinal motility.
- Leaf tea powder: Grind loose leaf tea in a coffee grinder and take half a dessert spoon in powder form four times a day before meals.
- Roast pumpkin and beans: cut a quarter of the pumpkin into cubes, chop the onion, mix with the pumpkin and simmer in a frying pan in vegetable oil. When the pumpkin becomes soft, add the boiled beans and simmer for another 5 minutes.
Remember that all this is done only when the person does not experience critical complications due to fecal retention (bleeding, inflammatory processes, tears and perforations). In this case, physical activity can aggravate the patient's condition with atony.
Video
Attention! The information presented in the article is for informational purposes only. The materials of the article do not call for self-treatment. Only a qualified doctor can make a diagnosis and give treatment recommendations based on the individual characteristics of a particular patient.
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How to identify and treat intestinal atony
Aloe mixtures: Wash a few aloe leaves, remove thorns, and chop. Heat one and a half cups of honey in a saucepan (the temperature should not be higher than 40 degrees, otherwise the honey may lose its beneficial features), add aloe there and leave for 24 hours. Reheat again, take 1 tbsp every day 1 hour before breakfast. within 7-10 days. After completing the treatment, take a week break and repeat the course again.
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Intestinal dysfunction is a very unpleasant phenomenon that affects the entire body. Sluggish peristalsis leads to constipation, toxin poisoning, and the development of chronic and oncological diseases. Active, in turn, is accompanied by debilitating diarrhea, dehydrates and washes away beneficial microelements. Any disruptions affect your overall well-being.
If you notice systematic signs of intestinal dysfunction, you need to consult a doctor to determine the exact causes and choose the optimal treatment method. In the early stages, you can help yourself on your own, without resorting to medications. Traditional medicine and dietary adjustments provide very good results.
Let's consider different methods of therapy that will allow you to feel the same lightness again.
Proper nutrition
Since the functioning of the gastrointestinal tract directly depends on what we eat, it is imperative to reconsider your diet. At the same time, you need to understand that different products have completely different influence on intestinal motility, contributing to an increase or decrease in its functions.
Helpful for sluggish bowels:
- vegetables that contain a lot of fiber: beets, carrots, turnips, radishes, radishes, fresh and pickled cabbage;
- legumes, tomatoes, cucumbers, onions, melon, watermelon, which have cleansing properties;
- plums, apricots, persimmons, sour apples, dried fruits;
- gooseberries, raspberries, strawberries, grapes, blueberries;
- yogurt, kefir, yogurt, sour cream, fermented baked milk;
- oatmeal, barley and buckwheat porridge, bran;
- oil from sunflower, olive, corn, flax;
- seafood, fish, kelp;
- nuts, sprouted grains, flaxseeds, greens;
- ice cream (especially fruit ice cream);
In order not to harm the intestines, find out. You can avoid complications, including poisoning.
- cold apple and cherry compotes, fruit, carrot, beet and cabbage juices, cabbage brine, mineral water still, white grape wine.
You can reduce peristalsis by consuming:
- meat dishes, boiled eggs, butter;
- fresh white bread, baking;
- pearl barley, rice and semolina porridge, rice water;
- vegetable purees and pureed soups;
- pomegranates, pears, quinces, fresh and in the form of compotes;
- bird cherry, chokeberry, berry jelly on potato starch;
- chocolate;
- hot tea, coffee, cocoa, as well as red grape wines.
By wisely selecting products from the lists above, you can quickly get rid of unpleasant symptoms and improve intestinal function.
During the period of treatment, exclude fried, smoked, fatty and canned foods from your menu. Maintain a drinking regime - at least 2 liters of water per day. For constipation, start the day with a glass of water before breakfast and end it with the same dose of kefir before bed.
There are no special dietary restrictions, the main thing is that you eat a balanced, moderate, fractional portion 5-6 times a day.
Physical exercise
The level of physical activity directly affects the health of the intestines. One of the reasons for weakening peristalsis is a sedentary lifestyle and refusal of sports activities.
There are special sets of exercises designed to maintain intestinal health. Among them are squats, bending and lifting the body, strengthening the walls of the abdominal press. Aerobics, swimming, running, regular morning exercises are also used in medicinal purposes. In principle, you can choose for yourself any convenient methods that focus on supporting the muscles of the whole body with an emphasis on the abdominal ones. 
To improve intestinal motility, you can perform the following simple exercises:
- As soon as you wake up, lie down on a hard surface, stretch your arms along your body or place them on your stomach. Squeeze and inflate your belly for a few minutes.
- Slowly pump your abs, lifting your torso 10-20 times.
- Lying on your back, bend your knees and alternately press your tailbone and lower back to the floor.
- Without changing position, raise and lower your pelvis.
- Do the bicycle exercise.
- Lying down, lift both straight legs, if difficult, one at a time.
- Alternately and together, pull your knees toward your chest.
- Grasp your bent knees and press tightly to your stomach, maintaining the position for a few seconds.
- Kneel down, alternately stretch your legs and arch your back.
- Kneeling, lean on your elbows and palms, lower your head. Lower your buttocks first to the left, then to the right side.
- Jumping on the spot or with a skipping rope.
- Very slow squats.
- Finally, walk rhythmically in place.
In addition to the sport itself, massage has an excellent effect. Before each meal, simply stroke your belly clockwise.
Folk remedies
The most popular home remedies to restore normal peristalsis are the following:
- Take 1-2 tbsp. l. steamed with boiling water or raw wheat bran and wash down with a small amount of water. Fiber works similarly, adding 1-2 tablespoons to food and drink.
- Mixture of 2 grated apples, 1 tbsp. l. chopped nuts, 1 tbsp. l. sprouted wheat grains, 2 tbsp. l. oatmeal, 1 tbsp. l. honey, juice of half a lemon and 2 tbsp. l. warm water. Take in any quantity for 7 days.
- Grind 500 g of prunes and the same amount of dried apricots in a meat grinder, add 200 g of senna, 200 ml of liquid honey and 50 g of propolis. Take 2 teaspoons with cool water before bed.
- A few teaspoons of milk thistle seeds a day, 30 minutes before meals.
- 1 tsp. crushed plantain seeds before eating.
- Red rowan berries should be poured with boiling water and taken several times a day, 1 tablespoon 15 minutes before meals.
- Finely chop the rose hips and take 1/2 teaspoon once a day before bed.
- As a mild laxative, you can take buckthorn decoction, which you drink instead of tea. Steam a tablespoon of raw material with 500 ml of boiling water and leave for 3 hours.
- Eat salted lard in small quantities daily.
- Prepare semolina porridge regularly without sugar and salt. Roast with beans and pumpkin, beet salad with garlic, oatmeal jelly, honey have a good effect on peristalsis.
- Suppositories with propolis. This treatment requires rest, so it is best to place them at night before bedtime.
It would also be a good idea to purchase special ones at the pharmacy. herbal teas. Herbal teas are specially selected for a specific organ or system and help not only in treatment, but also in prevention.
When using traditional medicine, consider your tolerance to individual components and monitor the results of treatment. If there is no improvement after 3 days of taking the drug, replace it with another one.
Traditional medicine
At pathological processes and no response to alternative treatment methods, a consultation with a gastroenterologist or proctologist is necessary, who, after testing, will prescribe individual treatment. Pharmaceutical products are quickly effective and require no effort on the part of the patient. But without changing your lifestyle, their effect will be short-lived.
For complex treatment, drugs are usually used that enhance peristalsis and muscle tone, eliminate bloating, and normalize the process of food digestion. These drugs are combined with medications containing enzymes and laxatives based on herbal, oil, salt or synthetic bases. If dysfunction has developed due to prolonged stress, antidepressants, antipsychotics or tranquilizers may be prescribed.
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