Collection of herbs in tablets. Medicinal herbal mixture for weight loss. Cleansing collection "Tibetan"

COLLECTION N1
VITAMIN STRENGTHENING

Indications for use: used internally for vitamin deficiency, weakness of the body, as well as for hypertension, atherosclerosis, diabetes mellitus, colds, gastritis, liver diseases, kidney diseases, headaches and insomnia.

Composition of the collection in parts by weight: currant fruits - 5; rose hips - 2; rowan vol. - 2; oregano herb - 1; knotweed - 1; St. John's wort - 1; nettle leaf - 1.

COLLECTION N2
CHEST EXPECTOR

Indications for use: used internally for diseases of the upper respiratory tract, cough, pneumonia, bronchitis, bronchial asthma; for rinsing - for laryngitis, acute respiratory infections.

Composition of the collection in parts by weight: calamus (root) - 1; elecampane (root) - 3; calendula (flowers) - 1; flax (seed) - 2; coltsfoot (leaf) - 1; peppermint (leaf) - 2; plantain (leaf) - 2; licorice (root) - 1; knotweed (grass) - 2; dill (seeds) - 1

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N3
ANTI-INFLAMMATORY CHEST

Indications for use: used internally for colds, coughs, bronchitis, bronchial asthma; externally - for inflammation of the upper respiratory tract, laryngitis, sore throat, stomatitis, gingivitis, purulent rashes, wounds.

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N5
DIURETIC

Indications for use: Used for weak diuresis, pyelonephritis, cholelithiasis, gout, diabetes, hepatitis, cholecystitis.

Composition of the collection in parts by weight: wild rosemary (shoots) - 1; calendula (flowers) - 2; peppermint (leaf) - 2; yarrow (herb) - 1; rosehip (fruit) - 2

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N6
CHOLAGOGICAL

Indications for use: Used for hepatitis, liver diseases with jaundice, cholecystitis, angiocholitis, bile urolithiasis, glomerulonephritis, pyelonephritis, cystitis. Contraindicated in pregnant women.

Composition of the collection in parts by weight: immortelle (flowers) - 1; St. John's wort (herb) - 1; calendula (flowers) - 2; peppermint (leaf) - 1; tansy (flowers) - 1; yarrow (herb) - 4;

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N7
GASTRIC LAXATIVE

Indications for use: Used for abdominal pain, constipation, gastric and duodenal ulcers, preferably for high acidity of the gastrointestinal tract.

Composition of the collection in parts by weight: calamus (roots) - 1; nettle (leaf) - 1; flax (seed) - 4; plantain (leaf) - 1; licorice (roots) - 1; rosehip (fruit) - 2

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N8
GASTRIC SUPPORTER

Indications for use: Used for gastroenterocolitis, gastritis, diarrhea, poor appetite, flatulence, stomach and duodenal ulcers; preferably at low acidity of fatty acids.

Composition of the collection in parts by weight: elecampane (root) - 2; calendula (flowers) - 2; peppermint (leaf) - 1; knotweed (grass) - 4; yarrow (herb) - 2

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N9
ANTI-INFLAMMATORY

Indications for use: Used for chronic gastritis, stomach ulcer, malignant tumors stomach and other organs.

Composition of the collection in parts by weight: chaga fruiting body - 12; chitotela herb - 3; licorice roots - 1; Eleutherococcus roots - 1; tansy flowers - 2

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N10
DIABETIC

Indications for use: Used for metabolic disorders (diabetes mellitus, gout, osteochondrosis, rheumatism).

Composition of the collection in weight parts: bean leaves, flax seeds, motherwort grass, hawthorn fruits, St. John's wort grass, lingonberry shoots, rose hips fruits, peppermint leaves, birch leaves.

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N11
CLEANING FROM SLAM

Indications for use: Used for salt deposits, to cleanse the body of toxins.

Composition of the collection in weight parts: erva woolly grass (half-half), knotweed grass, horsetail grass, tansy flowers, immortelle flowers, buckthorn bark, yarrow grass, bearberry leaves, black currant fruits, oregano grass.

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N12
FOR WEIGHT LOSS

Indications for use: Used for overweight and metabolic disorders.

Composition of the collection in equal parts by weight: birch leaves, hawthorn fruits, lingonberry shoots, St. John's wort grass, nettle leaves, corn columns, flax seeds, rowan. fruits, senna leaves, licorice roots, rose hips.

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N13
GYNECOLOGICAL

Indications for use: Used internally for inflammatory diseases female genital organs. Locally in the treatment of cervical erosions, colpitis (under medical supervision). Contraindicated for pregnant women.

Composition of the collection in equal parts by weight: calamus roots, oregano grass, flax seeds, nettle leaves, wormwood grass, chamomile flowers, bergenia roots, tansy flowers, yarrow grass, knotweed grass, shepherd's purse grass.

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N14
ENDOCRINE

Indications for use: Used as an addition to the main drug treatment with thyroid disease.

Composition of the collection in equal parts by weight: hawthorn fruits, elecampane roots, oregano grass, tansy flowers, valerian roots, rowan chokeberry. fruits, yarrow herb, dill fruits, hop cones, rosehip fruits, motherwort herb, lingonberry shoots.

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLLECTION N15
ARTICULAR

Indications for use: Used internally (as well as for baths and lotions) for rheumatism, rheumatoid arthritis, metabolic arthritis.

Composition of the collection in equal parts by weight: birch buds, birch leaves, wild rosemary shoots, St. John's wort grass, elecampane roots, flax seeds, nettle leaves, dill fruits, hop cones, lingonberry shoots, knotweed grass.

Directions for use: to prepare the infusion, take 1 table. lie mixture in 200 ml of boiling water, boil in a water bath under a lid for 15 minutes. leave for 45 minutes, filter, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

IMMORTELLA SANDY FLOWERS

Indications for use: For liver diseases, biliary tract and pancreas.

Directions for use: To prepare a decoction, 3 tablespoons. lie raw materials are poured into 200 ml. boiling water, heat under a lid in a water bath, stirring, 30 minutes, cool for 10 minutes, filter, squeeze, bring to 200 ml. Take 1/2 cup 2 times a day for 15 minutes. warm before eating.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

Calamus of swamp rhizome

Indications for use: For indigestion.

Directions for use: To prepare the infusion, 1 table. lie pour 200 ml of raw materials. boiling water, heat covered in a water bath, stirring, 15 minutes, cool 45 minutes, strain, squeeze, add to 200 ml. Take 1/4 cup 4 times a day for 30 minutes. warm before eating.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

BIRCH LEAVES

Indications for use: As a diuretic, diaphoretic, choleretic agent.

Directions for use: To prepare the infusion, 2 tables. lie pour 200 ml of raw materials. boiling water, heat covered in a water bath, stirring, 15 minutes, cool 45 minutes, strain, squeeze, add to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

COLSTEMPOM LEAVES

Indications for use: For laryngitis, tracheitis, chronic bronchitis, bronchopneumonia, bronchial asthma, bronchiectasis.

Directions for use: To prepare the infusion, 1 table. lie raw materials are poured into 200 ml. boiling water, heat under the lid, stirring, in a water bath for 15 minutes, cool for 45 minutes, strain, squeeze, add to 200 ml. Take 1/3 cup 3 times a day 1 hour before meals, warm.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

Knotweed (Knotweed) GRASS

Indications for use: For kidney diseases and urinary tract; with diarrhea; for uterine, intestinal and hemorrhoidal bleeding.

Directions for use: To prepare the infusion, 2 tables. lie herbs are poured into 200 ml. boiling water, heat under a lid in a water bath for 15 minutes, cool for 45 minutes, filter, squeeze, bring to 200 ml. Take 1/3 cup 3 times a day before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

ROSE HIP FRUITS

Indications for use: For the prevention and treatment of hypo and vitamin deficiencies; to increase the body's resistance to disease; It is recommended to add to all medicinal teas.

Directions for use: To prepare the infusion, 1 table. lie pour 200 ml of raw materials. boiling water, heat covered in a water bath for 15 minutes, cool for 45 minutes, strain, squeeze, add to 200 ml. Take 1/2 cup 2 times a day after meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

St. John's wort herb

Indications for use: For diseases of the oropharynx, gastrointestinal tract, liver and kidneys.

Directions for use: To prepare the decoction, 1 table. lie raw materials are poured into 200 ml. boiling water, heat under a lid in a water bath for 30 minutes, cool for 10 minutes, filter, squeeze, bring to 200 ml. Take 1/3 cup 3 times a day for 30 minutes. before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

ORIGINAL HERB

Indications for use: To improve digestion, increase appetite; as an expectorant, sedative.

Directions for use: To prepare the infusion, 2 tables. lie raw materials are poured into 200 ml. boiling water, heat in a water bath for 15 minutes, cool for 45 minutes, filter, squeeze, bring to 200 ml. Take 1/2 cup orally 2 times a day for 15 minutes. before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

LINGONBERRY SHOOT

Indications for use: For kidney and bladder diseases; for disorders of mineral metabolism (diabetes, osteochondrosis, gout, rheumatism).

Directions for use: To prepare a decoction, 1-2 tablespoons. lie pour 200 ml of raw materials. boiling water, heat covered in a water bath for 30 minutes, cool for 10 minutes, strain, squeeze, add to 200 ml. Take 1/3 cup 3 times a day.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

FLAX SEEDS

Indications for use: For inflammatory and ulcerative processes in the digestive tract; as a mild laxative; as an emollient for dry coughs.

Directions for use: To prepare mucus, 1 table. lie raw materials are poured into 200 ml. boiling water, shake for 15 minutes, filter, squeeze. Take 1/3 cup orally 3 times a day for 30 minutes. before meals. Use only freshly prepared seed mucilage. As a laxative, flax seeds are taken 1-3 teaspoons. lie with water 2-3 times a day for 30 minutes. before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

ERVA'S WOOLLY GRASS

Indications for use: For diseases of the kidneys and urinary tract; in case of violations salt metabolism, to cleanse the body of toxins.

Directions for use: To prepare the infusion, 1 table. lie pour 200 ml of raw materials. boiling water, heat under the lid, stirring, in a water bath for 15 minutes, cool for 45 minutes, strain, squeeze, add to 200 ml. Take 1/3 cup orally 3 times a day for 20-30 minutes. warm before eating.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

Yarrow herb

Indications for use: For diseases of the digestive tract.

Directions for use: To prepare the infusion, 2 tables. lie herbs are poured into 200 ml. boiling water, heat in a water bath for 15 minutes, cool for 45 minutes, filter, bring to 200 ml. Take 1/3 cup orally 3 times a day for 30 minutes. before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

MOONORUM HERBAL HERB

Indications for use: For increased nervous excitability, insomnia, central nervous system disorder, angina pectoris, hypertension.

Directions for use: To prepare the infusion, 3 tablespoons. lie herbs are poured into 200 ml. boiling water, heat in a water bath, stirring, 15 minutes, cool for 45 minutes, filter, squeeze, bring to 200 ml. Take 1/3 cup 3 times a day 1 hour before meals.

Storage conditions: raw materials are stored in a dry, dark, cool place. Prepare the infusion - in a cool place (no more than two days). Shake the infusion before use.

People are increasingly turning to folk medicine, namely, to herbal medicine, because often herbs cope with problems in the body no worse than drugs, without causing harm to health.

The spectrum of action of each herb is very wide. And a skillful combination of different herbs can enhance and emphasize certain medicinal properties the main plant in the collection.

The collection of medicinal herbs is a mixture of raw materials, which are either whole or in crushed form.
Additional fees may be added to the fee. medicines, and the herbal medicine is used to make infusions, decoctions or tinctures.

Are you having any problem? Enter “Symptom” or “Name of the disease” into the form, press Enter and you will find out all the treatment for this problem or disease.

The site provides background information. Adequate diagnosis and treatment of the disease is possible under the supervision of a conscientious doctor. Any drugs have contraindications. Consultation with a specialist is required, as well as detailed study of the instructions! .

Collection of medicinal plants

There are a number of rules that are followed to obtain the correct collection:

  • Before you start collecting a specific herb, you need to study the specifics of this plant;
  • Those sections that belong to the above-ground parts of plants need to be collected only in dry weather in the sun, when water has evaporated;
  • When collecting, you need to adhere to the calendar dates for each specific plant;
  • Plants that were collected in damp and cloudy weather, especially immediately after rain, are not suitable for collection; they have a short shelf life and quickly deteriorate;
  • You can collect completely healthy plants without the slightest signs of rot or wilting; flowers and leaves must be fully bloomed;
  • Before the collection process, it is necessary to carefully study the structure of the required plant and distinguish it from others that may have a similar appearance, but provide harmful effects on the body;
  • At a certain time of day, the plant contains the maximum content of all useful substances, and this must be taken into account when compiling the collection;
  • It is important to find out which part of the plant is needed for a particular collection, different departments plants have different composition useful substances - various vitamins;
  • Different parts of the same plant should not come into contact with each other after they are collected; ideally, they should be collected in different containers, and it is better not to fold them too tightly or crush the contents of the container;
  • Plants in their natural habitat will contain much more valuable substances than those that have been artificially grown in greenhouses or pots;
  • Plants should be collected as far as possible from large highways, cities and industrial enterprises, they accumulate many harmful substances, which absorb from the air and soil;
  • If the collection is carried out annually, then it must be carried out in different places so as not to completely destroy medicinal plants in a particular area;
  • Herbs from medicinal preparations should be stored in cool, dark rooms with good ventilation.

Each specific part of the plant must be harvested at its own time to achieve the best concentration of nutrients.

Proper harvesting of grass and bark

The bark of plants is taken more often in the spring, when there is a massive movement of sap, and young plants with delicate bark are better suited for this purpose.

During this period, it contains many useful substances, and it is also much easier to separate it from the plant trunk. The area of ​​bark selected for collection should be clean and free of any growths.

The grass is usually collected in initial period flowering. It is better to cut it close to the ground with a sharp knife or sickle. If the plant has a rigid stem, then side shoots are taken. If the grass is in dense thickets, it is better to mow them entirely, and then select necessary plants.

Preparing leaves and flowers

It is better to collect the leaves by hand before flowering. The leaves can be plucked either with or without a cutting.

In a number of plants, for example, coltsfoot, large leaves carry a greater concentration of healthy ingredients immediately after flowering.

Only completely healthy leaves without any signs of rot or withering are suitable for collection. Flowers are always collected when they are in full bloom, and only in dry weather.

Flowers for picking must be fresh, without the slightest wilting. They are usually collected only by hand, and only the flowers without a peduncle are picked.

Video

Roots, berries and buds

All parts of the plant that are underground are collected when the plant enters a dormant stage; during this time period, all the valuable substances necessary for production are localized in the roots. medicinal collection. These parts of the plants need to be shaken off the soil well and washed with water.

The buds are collected in the spring, before they bloom. It is better to dry the buds in a cool place without the sun to prevent their early blooming.

The fruits are harvested only when they are fully ripe. It is better to collect in the morning or evening hours, during the hot day they can quickly deteriorate. The fruit should be without the slightest dents or cracks.

Calendar by month for collection

Each plant has its own time for harvesting. The medicinal plant collection calendar focuses on the time when the most common components need to be collected.

  • Birch buds;
  • Pine buds.
  • Oak bark;
  • Willow bark;
  • Ginseng root.
  • Dandelion grass;
  • Plantain herb.
  • St. John's wort herb;
  • Leaves and flowers coltsfoot;
  • Plantain herb;
  • Motherwort grass;
  • Sage leaves.
  • St. John's wort herb;
  • Calendula flowers;
  • Leaves and flowers coltsfoot;
  • Dandelion grass;
  • Plantain herb;
  • Motherwort grass;
  • Chamomile inflorescences;
  • Sage leaves.
  • Valerian roots;
  • Calendula flowers;
  • Leaves and flowers coltsfoot;
  • Dandelion grass;
  • Motherwort grass;
  • Chamomile inflorescences;

September:

  • Valerian roots;
  • Calendula flowers;
  • Dandelion roots.
  • Valerian roots;
  • Dandelion roots.


Types of beneficial herbs and their uses

There are many types of fees that differ in their components, in their effects and in the range of diseases for which they are used.

IN modern world There are many diets that will help a person losing weight lose a couple of extra pounds and get rid of a few centimeters in the hips or waist. However, not only diets can benefit your body.

Herbs that help you lose weight

In the distant past in Rus', it was difficult to find a house in which various medicinal herbs would not hang at the entrance: coltsfoot, thyme, chamomile, St. John's wort. Our ancestors learned to use the gifts of nature for medicinal purposes. Today, the popularity of medicinal herbs and other traditional medicine has decreased significantly. But in vain! After all, if you make a herbal mixture correctly, you can not only lose a few kilograms, but also improve your health.

Each plant in nature has its own unique purpose: some can cure radiculitis, others are good for getting rid of a runny nose. Losing weight with herbs can only be effective if you correctly combine the necessary plants with each other. In order to achieve best result, it is necessary to distinguish the basic principles of the influence of medicinal plants on the body, because they are laxatives, diuretics, fat-burning, appetite-reducing, improving metabolic processes and so on.

Fat burners

Burning fat means not only losing a couple of extra pounds, but also comprehensively cleansing the entire body of waste and toxins. Most herbs that are aimed at losing weight have this effect. As you take it useful material gradually accumulate in the body, begin to help remove toxins from the body, stimulate active blood circulation, and improve lipid metabolism processes. All this together helps to get rid of fat deposits. If you ask traditional healers about herbs that help with weight loss, the answer will be as follows:

Diuretics

It’s worth noting right away that neither tablets from the pharmacy nor herbal diuretics help burn fat tissue. By taking herbal diuretics, you only help remove excess fluid from the body, which will immediately return as soon as you drink an extra cup of tea or plain water. However, diuretics and herbs are also beneficial for weight loss. For example, if an overweight person tends to be puffy, they help reduce the amount of excess water in the body. Herbs with a diuretic effect include:

Laxatives

Excessive accumulation of toxins in the intestines can cause fermentation of food debris, resulting in general intoxication and bloating. Digestive herbs can suppress these processes, thereby relieving the body of unpleasant problems. They normalize the performance of the gastrointestinal tract, very delicately cleanse the intestines, remove toxins and other waste products. This herbal medicine can also be used for weight loss purposes. The following plants with a laxative effect are suitable for this:

  • joster berries;
  • licorice;
  • Caucasian hellebore;
  • anise;
  • buckthorn bark.

These plants not only promote weight loss, but also improve metabolism.

Slow metabolism is a fairly common problem that occurs mainly in those people who are overweight. By consuming tinctures and decoctions from various herbal sets, you can significantly speed up the metabolic process in the body. However, you should be wary of recipes made from plants that increase your appetite. If you are not afraid of such side effects, and you are confident in your abilities, then you can safely make decoctions from the herbs suggested below:

How to suppress appetite

Most diets stick to one thing important rule: It is necessary not only to reduce the calorie content of foods, but also to reduce their amount in the diet. However, such a barrier is difficult for most people who lose weight. There are some herbs that have the ability to suppress appetite and muffle the feeling of increasing hunger. The following will help you to be satisfied with a small portion of low-calorie food:

Rules for losing weight with herbs

Fat burning with the help of herbs must be combined with an active lifestyle and dietary nutrition, otherwise such a diet will have little effectiveness. To lose weight using medicinal herbs, it is especially important to consider several rules:

In addition, we should not forget that not every person can practice herbal medicine without harm to health. Losing weight with herbs is strictly contraindicated for those people who suffer from kidney pathologies or abnormal liver function, who have any allergies or disorders of the gastrointestinal tract. Many herbal teas are prohibited to drink during pregnancy and lactation. In order not to guess about which herbs you can drink for weight loss and which you can’t, You should first consult an experienced herbalist or doctor. A specialist will not only be able to clearly explain to you all the details of losing weight and possible contraindications, but will also accurately determine the dosage for you.

How to take herbs correctly

There are many different recipes for tea, tinctures and decoctions of medicinal herbs. Sometimes herbal mixtures are ground in a mortar and then used as dietary supplements for savory foods or snacks. In order to most accurately calculate the required dosage for weight loss, you must follow the instructions on the packaging of the herbal tea or the amount indicated in the package. folk recipe. It is important to remember that fat burning supplements and diuretic herbs should be take before bed. Before training, you can take herbs that speed up your metabolism.

Herbal decoction

To normalize work digestive system, cleanse the intestines of toxins and reduce appetite, you can prepare special decoctions for weight loss. They should be consumed before each meal, first half a glass, then increasing the dosage to 200 ml. You can prepare such decoctions yourself using the following recipes:

Herbal infusion

If you don’t have time to stand at the stove, but still want to say goodbye to those extra pounds, then you should try preparing an herbal infusion according to one of the recipes below:

  1. Mix equal amounts in one glass dandelions, buckthorn, dried chamomile, flax seeds and dill. The collection must be poured with boiling water, and then a ceramic saucer placed on top. It is necessary to brew the infusion for weight loss for no longer than 15 minutes, after which we remove the herbs - and the drink becomes ready for use.
  2. We combine equal parts of the leaves of common yarrow, plantain and nettle, and then pour the mixture with boiling water. All that remains is to give the herbs a few minutes to infuse a little. After this, cool the infusion and drink 1/3 cup once a day.
  3. Brew flax seeds, medicinal angelica, sage and mantle (in equal proportions) for 20 minutes. Strain the resulting broth through cheesecloth or a sieve with small holes, and then take it once a day before meals.

This drink is taken to quickly relieve puffiness and remove it from the body. excess liquid. However, unlike diuretics, tea acts much more delicately, and preparing such a remedy is not difficult in your own kitchen. Here are a few simple recipes which will allow you to verify the effectiveness of the drink yourself:

We offer you the method of folk herbalist Tatyana Aleksandrovna Bureva. This is an old method that has successfully stood the test of time. Author of the method, T.A. Bureva, used it for 50 years. Collection out of 25 of our Russian herbs For full cleansing and health improvement body It will not only perfectly cleanse you, but will also help in healing from many diseases.

HEALING HEALERS

It is cleansing the body that will help you get rid of inexplicablefatigue, headaches, chronic colds, dysbiosis and excess weight, cholecystitis, pancreatitis, joint pain and vascular fragility, gastritis, constipation, allergies, cholesterol and bilirubin stones, sand, waste and poisons.

The cleansing technique is simple: thanks to medicinal herbs cleanses the intestines, liver, gallbladder, pancreas, kidneys, blood, joints, blood vessels. Experience shows that stones of almost any size in gallbladder and kidneys can be removed without surgery; thanks to the healing properties of herbs, the stones come out without pain or dissolve. Happening cleansing the body of viruses, fungi, parasites. Cleared gastrointestinal tract from long-term fecal debris - a terrible source of self-poisoning.

Cleaning helps in the fight against genitourinary problems, painlessly part with kidney stones and bladder, for women to get rid of inflammation, fibroids, mastopathy, cysts, infertility, chlamydia, ureplasmosis.

In men suffering impotence and prostatitis, during the cleansing period, deslagging occurs prostate gland and male functions are restored. There are also results for adenoma.

The skin is easy to cleanse and goes away acne, dermatitis, neurodermatitis, allergic rashes, furunculosis, psoriasis.

Function is restored pancreas, improvements are observed with diabetes mellitus, for any diseases joints, rheumatoid polyarthritis, osteochondrosis.

Cholesterol plaques are removed, elasticity returns to blood vessels, heart function is normalized, brain, which helps to recover from heart attacks and strokes, as well as prevent them. Problems related to age-related deterioration of vision (in practice there have been cases of cataract resorption), blood pressure in hypertension is normalized.

THESE HERBS ARE NOT JUST FOR CLEANSING

What kind of magic happens during cleansing? How could it not be if 25 healing herbs that restore health are working together with you to restore your body: immortelle flowers, calendula, tansy, chamomile; leaves of lingonberry, peppermint, senna, kidney tea, eucalyptus, sage; aerial parts of wormwood, motherwort, yarrow, tripartite string, wild rosemary (shoots), blueberry, St. John's wort, shepherd's purse; roots of elecampane, licorice; fruits of coriander, milk thistle, red rowan, fragrant dill, rose hips.

All dried raw materials must be ground into powder. For one day of cleaning you will need 0.2 grams of powder of each of the 25 components. The mixture is mixed in a glass or enamel bowl and divided into 5 equal parts.

CLEANING SCHEME

In the morning, do a cleansing enema. Don't eat on this day!

At 11.30, drink a glass of lemon-orange compote.

At 12.00 take herbal powder (1 g),

13.30 - glass of compote,

14.00 - powder,

15.30 - compote,

16.00 - powder,

16.30 - compote,

17.00 - powder,

17.30 - compote,

18.00 - powder.

Just take 5 grams of herbal tea per day.

At 20.00 (no later than 23.00) drink a glass of refined vegetable oil(if your weight is more than 70 kg, you need 250 g of oil). Lie on a heating pad on your right side for 3 hours.

The procedure must be repeated three times.

We warn you - this method has contraindications:

acute colds and mental illnesses, epilepsy, exacerbations peptic ulcer, arrhythmia, pregnancy.

During cleansing, malaise, nausea, and dizziness are possible, which is associated with an intense release of toxins. During the procedures, the use of antibiotics is excluded. All this requires some effort, but will help in the fight for your health!

Herbal medicine has long come to the aid of people for the treatment and prevention of many diseases, even those associated with excess weight. It is for this reason that it is not at all surprising that the collection of herbs for weight loss is very popular. They help not only get rid of extra pounds, but also cleanse the body of toxins and waste, normalize the functioning of the digestive system and intestines.

What are herbs for weight loss?

All medicinal herbs for getting rid of excess weight can be divided into several main types depending on how they act and what effect they give:

  • Reducing appetite.
  • Diuretic herbal mixtures.
  • Cleansing herbs.
  • Increasing internal energy.
  • Herbs with laxative effect.

The components of these groups can be brewed, taken separately, or mixed together in order to obtain a more effective herbal mixture for weight loss.

Diuretic herbs for weight loss

  • Sage.
  • Melissa.
  • Oregano.
  • Rose hip.
  • Parsley.
  • Nettle leaves.
  • Dill.
  • Chamomile flowers.

If you are planning to make herbal remedies for weight loss at home, which are in this category, be sure to consult your doctor first. Self-prescription of herbs with diuretic effects can lead to unpleasant side effects.

Contraindications:

It is worth noting the fact that diuretic herbs are addictive, so such preparations should not be taken for more than two weeks.

Stimulating herbs in the fight against extra pounds

These include: ginger, turmeric, hot spices and pepper of all kinds. Stimulating herbs have a warming effect on the body and have a pungent taste. Their effect is aimed at speeding up blood circulation and metabolism.

Stimulating herbs allow food to be absorbed much more easily by the body, resulting in excess weight loss.

Herbs with laxative effects

  • Pharmaceutical chamomile.
  • Yarrow.
  • Rhubarb.
  • Anise.
  • Caraway.
  • Buckthorn.

In practice, it has been proven that abuse of herbs in this category can lead to complications, which then require long-term treatment. The fact is that they contain a substance called emodin. It is what enhances intestinal motility. And this can cause intestinal colic, and in women - increased menstruation. Such products are strictly contraindicated for pregnant and lactating women.

Herbal infusions for weight loss and cleansing with a laxative effect help to quickly lose weight. overweight, but you should not use them for too long to avoid addiction. Moreover, long-term use may lead to inflammation small intestine, pain when urinating and other health problems.

Herbs that suppress hunger

Among them are the following:

  • Flax seed.
  • Angelica.
  • Marshmallow root.
  • Spirulina (medicinal algae).

Herbs in this category begin to swell when they enter the human stomach. If their volume increases significantly, we have the feeling that our stomach is full, and therefore we don’t want to eat. Some plants coat the gastric mucosa, which also leads to a decrease in appetite.

It is important to understand that herbal tea for weight loss is not a meal replacement, but simply an addition to daily diet nutrition.

Herbs that stimulate the excretion of bile from the body

These include:

  • Corn silk.
  • Barberry.
  • Dandelion.
  • Immortelle.
  • Volodushka.

In folk medicine it is generally accepted that decoctions based on choleretic herbs absolutely safe for human health. Of course, in some cases this is true. After all, these fees reduce the likelihood of constipation, stimulate digestion and even enhance intestinal motility. Cholesterol and other harmful substances leave the body along with bile.

Contraindications for use:

  • Diarrhea and bowel irritation.
  • Hepatitis.
  • Pancreatitis.

If you want to get rid of excess weight by collecting herbs to remove bile, be sure to consult with your doctor whether you can use them. The fact is that while taking it, the load on the liver increases. If your liver enzymes are elevated, then choleretic plants are not recommended. It is for this reason that it is necessary to undergo tests to check this.

Herbal infusions for weight loss: recipes

Mix 20 grams of fennel fruit, parsley and dandelion root, add 60 grams of buckthorn. Mix everything well and pour one liter of boiling water. Let the liquid brew for an hour, cool, and strain well. The infusion should be taken every day 3 times before meals (one glass once).

St. John's wort and yarrow (40 grams each) are mixed with cystosira bearda (20 grams). Pour boiling water over it, after cooling you can begin using it. Drink half a glass before meals, about 5-6 times during the day.

This herbal mixture for weight loss gives excellent result after just a few days of use. To prepare, you need to mix 20 grams of birch leaves, 10 grams of coltsfoot leaves, a little blackberry leaf and corn silk. Pour boiling water over everything (about half a liter). You need to take 0.5 cups 2 times a day. The first time is on an empty stomach in the morning, the second time is at lunchtime before meals.

Nettle, green parsley, dandelion, mint and dill are mixed in equal proportions (20 grams each). Everything is poured with a liter of boiling water. You need to insist for about 3-4 hours, then take one glass 4 times a day, always before meals.

This collection improves liver function and is very useful if you have gynecological diseases. Mix three tablespoons of dill seeds with linden, calendula and peppermint flowers. Pour the resulting mixture with a liter of boiling water and leave for half an hour to steep. Then we strain it well. Take one glass three times a day before meals. The next day we make ourselves a fresh infusion.

There are a wide variety of herbal remedies for weight loss. Reviews about them also vary. A collection that helped one girl lose weight may be useless for another. It is for this reason that it is important to start from individual characteristics body to choose the right option for you.

  • Herbal infusions cannot be taken in unlimited quantities and without a specific system. This may result in allergic reaction or intestinal upset will occur.
  • Even the most beneficial herbal tea for the body should not be taken for longer than 10-14 days. Any diet should be carried out in courses, and in the case of losing weight with the help of herbs. Otherwise, the body will begin to get used to the herbs, which will lead to health problems.
  • Don't expect herbal remedies to help you lose five kilograms in the first week. This is wrong. The weight will go away gradually, about 500 grams every 10 days. But the result will last much longer than after regular diets.

These useful tips will help you choose a herbal mixture for weight loss that is suitable for you individually and take it correctly, without negative consequences for health. The advantage of a herbal diet is that the weight will not come back. You've probably already tried some diets and found that at the end of them you gained more kilograms than you managed to lose.

Herbal teas for correct use have a positive effect on the entire body and help get rid of excess weight so that it does not come back.

How to lose weight correctly thanks to herbs

As you already understand, weight loss with the help of herbal remedies occurs different ways. Some infusions are aimed at cleansing the body, others at reducing appetite, and others at removing bile.

In order to truly achieve good result, you need to use a complex collection of herbs for weight loss, which contains many different components. A healing process will occur in the body, which includes both cleansing and weight loss. This approach will allow you not only to get rid of extra pounds, but also to improve the functioning of your liver, kidneys and gastrointestinal tract.

If you use herbal infusions to lose weight, you need to prepare them every day. Yesterday's infusion will no longer have the same effect as fresh.

Healing herbs for getting rid of excess weight can be taken not only in the form of infusions, but also while taking a bath. Add coltsfoot to water - it improves skin structure and fights cellulite. It is also useful to add plantain leaves to the bath - they tighten the skin. This is especially true if you have lost a lot of kilograms. The skin will return to normal faster and there will be no stretch marks left. Alternating infusions and healthy baths will make it easier for the body to cope with weight loss.

Can herbs for weight loss be harmful?

Despite the fact that most herbal remedies for weight loss are called gentle, they can be harmful if used incorrectly. Even a harmless herb itself can cause serious disturbances in the functioning of the body. That is why, before you start drinking herbal infusions, be sure to consult with a therapist and get everything checked. necessary tests. This will help you understand whether you have individual contraindications to a particular plant or not.

Losing weight with herbs is strictly contraindicated in the following cases:

  • Chronic kidney and liver disease.
  • Problems with the gastrointestinal tract.
  • Using herbs for weight loss during pregnancy can cause the uterus to contract strongly, which can lead to miscarriage.
  • Tendency to allergic reactions.

Let's sum it up

Any herbal remedy for weight loss should be taken very carefully. If you suddenly notice that you feel worse, have difficulty breathing, or have a rash, stop drinking the infusion immediately. You can try another collection consisting of herbs of a different category.

Which herbal remedy for weight loss to choose is your personal decision. But you must first make sure that there is no allergy to the components that are in the composition. Any weight loss is a complex process. Try to get rid of bad habits, switch to low-calorie and healthy eating, start doing exercises in the morning. An integrated approach to weight loss will help you achieve the desired result faster.