Chicken muffins recipe. Muffins recipe with chicken

If you are watching your diet and trying to lose weight before the onset of the swimming season, then you will have to forget about muffins (in their classic form) for a while, or replace them with this unusual analogue. Chicken muffins consist of minced chicken and are complemented with spices, or vegetables, herbs, bacon, and cheese. The finished product contains a minimum of carbohydrates and a maximum of protein.

Chicken muffins with cheese - recipe

If you want to diversify the taste of chicken, then in addition to spices, you can use cheese. Different types of cheese will give different flavors to a dish.

Ingredients:

chicken - 380 g;
eggs - 2 pcs.;
dried onion - 1 teaspoon;
- 1/2 teaspoon;
grated cheese - 85 g.

Preparation

Turn the chicken into mince and beat in the eggs. Add the spices from the list, followed by the finely chopped celery stalk. The final touch is grated cheese. Beat the finished mixture thoroughly with a blender to obtain a paste-like mass. Next, distribute the minced chicken into six wells of the muffin tin and bake everything for half an hour at 180.

Chicken muffins with mushrooms in the oven

Ingredients:

cottage cheese - 65 g;
grated cheese - 35 g;
a handful of olives;
champignons - 115 g;
egg - 1 pc.;
dried garlic and oregano - 1 teaspoon each;
chicken fillet - 740 g;
a pinch of paprika.

Preparation

After cutting the mushrooms, fry them, seasoning with herbs and salt.

To make the mixture more homogeneous, it is better to use a powerful blender. Whisk together cheese, chicken and cottage cheese. Salt everything and mix with the egg. Add mushroom pieces, a pinch of salt and paprika. Place the mixture, which has a mousse-like consistency, into six wells of the mold and place in the oven for half an hour at 180. Minced chicken muffins can be served hot or reheated before a meal; this will not affect the consistency of the dish.

If you have boiled chicken at your disposal, then you can also use it for muffins, using this recipe as a basis.

Ingredients:

Preparation

Separate the chicken into fibers and place them in the wells of a muffin tin. Whisk the melted butter with the egg and cream, then add the flour/baking powder mixture. Pour the finished dough over the chicken and bake everything for 20 minutes at 180 degrees. Sprinkle with parsley to finish.

Chicken meat muffins are a simple, satisfying and very tasty snack. Cooking time is only 40 minutes. Chicken fillet muffins are a great addition to a holiday table, although they can also be prepared for a regular lunch. For preparation, the most common ingredients are taken: chicken meat, cheese, flour, eggs, herbs. Seasonings can be added to your own taste. The snack recipe can also be included in the children's menu.

Classic chicken muffin recipe

For 12 servings you will need:

Two chicken breasts;
A glass of grated cheese;
Half a glass of flour;
Half a glass of milk;
Two eggs;
Greenery;
Natural yogurt or sour cream (for sauce);
Salt;
Pepper;
Green onions;
Mayonnaise.

Cooking method:

Wash the breasts thoroughly, add water, and cook. The water needs to be slightly salted. Boil the meat until cooked, place in a dish, and leave to cool. Finely chop the cooled meat.

In a separate container, beat milk with eggs, add flour. Mix the egg-milk mixture with the sauce. The sauce is prepared as follows: natural yogurt is whipped with mayonnaise, seasoned with salt and pepper, and finally chopped green onions are added. If you don't have yogurt, you can use sour cream. The amount of ingredients in the sauce can be adjusted. The sauce and milk mixture are thoroughly mixed.

Chop the greens and set aside some. Grate the cheese, you should end up with about a glass. Combine the chopped meat with cheese, herbs and part of the milk mass.

The consistency of the dough should resemble a salad. Sprinkle the molds with a small amount of flour. Lay out the meat layers and pour the milk mixture on top. Preheat the oven to 185 degrees, bake the appetizer for about 25 minutes. Sprinkle the finished dish with herbs. Serve the finished meat muffins warm.

Recipe for chicken muffins with cheese, photo:

Chicken and Vegetable Muffins Recipe

Using this recipe, you can prepare meat muffins from ready-made minced chicken, or cut, boil and chop the breasts yourself, then mix with additional ingredients. You will also need vegetables from the products: onions, carrots, herbs, garlic, zucchini. The composition of vegetables can be changed according to your own taste. If the recipe uses ground chicken, the cooking time will be only ten minutes. The specified amount of products yields about a kilogram of snacks.

What products are needed:

Half a kilo of minced chicken (or two breasts);
Average zucchini – about 220 g;
1-2 carrots – 120 g;
Average onion – about 100 g;
Sunflower + olive oil – only 20 g;
Garlic – 14 g;
Parsley.

Cooking method:

Wash the carrots, peel them and cut them into small cubes. Heat oil in a frying pan, add carrots there and leave to simmer over low heat. Peel the onion, chop finely, and add to the carrots. Simmer the vegetables for about ten minutes.

Peel the zucchini and grate it. Chop the greens. Defrost the minced chicken, add sautéed vegetables, grated zucchini and chopped herbs. Season the mixture with pepper, add salt, and mix thoroughly. Form the mixture into balls and place in muffin tins. Bake meat muffins for about 35 minutes at 210 degrees.

If chicken breasts are used, the meat must be thoroughly washed, finely chopped, salt and pepper, and combined with two eggs. To make the minced meat juicy, you can add softened bread, milk or sour cream.

Recipe for chicken muffins with vegetables, photo:

Chicken and mushroom muffins recipe

What products are needed:

Two chicken fillets;
Two tablespoons of soy sauce;
Dried and fresh herbs;
120 g hard cheese;
Several cherry tomatoes;
Half a kilo of champignons;
Two onions;
Half a glass of low-fat cream;
Salt.

Cooking method:

Wash the chicken fillet and cut into small pieces. Place the meat in a bowl with soy sauce and leave to marinate. Add dried and fresh chopped herbs, add salt and pepper. You can add any other spices. Finely chop the onion and fry until golden brown. Wash the mushrooms, cut into small pieces, and add to the onion. Fry until the liquid has evaporated. After the water has boiled away, add salt and pepper a little. As soon as the champignons begin to become ready, pour the cream into the pan and heat over low heat for about ten minutes.

Place the prepared onion-mushroom mixture into a dish and leave to cool. Place pieces of marinated meat into greased molds. Place cooled mushroom mixture on top. Next, the champignons are sprinkled with grated cheese; half a cherry tomato should be pressed into the cheese. Instead of cherry tomatoes, you can also take regular tomatoes, in which case they need to be cut into small cubes. Bake meat muffins for about 20 minutes at 190 degrees. At the end of this time, you don’t need to take out the appetizer right away; let it sit for another ten minutes. Garnish the finished dish with chopped herbs.

Recipe for chicken and mushroom muffins, photo:

Today I invite you to try making delicious muffins with chicken and cheese. This interesting appetizer is perfect for a buffet table and will decorate the holiday table.

The first time I tried snack muffins was at a party. Later, I found out the recipe from a friend and now I cook them quite often. Before this, I made muffins with chicken and cheese using kefir, but today we will use milk. It turns out very tasty, aromatic and satisfying. Additionally, you can add olives, olives, ham or mushrooms to the filling.

Ingredients:

200 g wheat flour;
100 ml sunflower oil
100 ml milk
3 eggs
10 g baking powder
250 g chilled chicken fillet
100 g hard cheese
several green onions
0.5 tsp. salt
0.25 tsp black pepper
0.5 tsp. dried oregano

How to make chicken and cheese muffins:

First, wash and remove membranes from the chicken fillet. Then boil it in cold water as a whole piece to keep the meat juicy. About 20 minutes after the water boils, the fillet will be ready. Remove it from the broth and cool to room temperature.

In the meantime, prepare the dough. To do this, mix milk and vegetable oil in a deep bowl. You can use either sunflower or olive oil, depending on your taste.

Then beat three eggs into the mixture. Combine the ingredients together using a whisk.

To make snack muffins with chicken and cheese fluffy and airy, add baking powder to the dough.

Grate the hard cheese on a fine grater and add to the dough.

Cut the meat into medium cubes after it has cooled to room temperature. Chop the green onion feathers into thin rings. Add the crushed ingredients to the dough, following the recipe for muffins with chicken and cheese.

Lastly add salt and spices.

Mix the dough thoroughly. It should become thick and homogeneous.

Then fill the metal muffin tin with paper cups. Pour the dough into them, filling the molds halfway.

Muffins with chicken and cheese are a real find. Especially for those who love to cook or just eat delicious food. This bake will prove again that muffins are not always sweet.

We will prepare four different versions of chicken and cheese muffins. The first recipe will be a classic, then mushrooms will be added, then tomatoes and then there will be zucchini. They are all delicious and unique in their own way. Therefore, it is simply impossible to single out just one recipe. Here you need to try everything at once.

The good thing about this type of baking is that it is convenient to serve both cold and hot. You can also take it with you as a snack or a full lunch (with the same composition of products). Muffins will be very useful on a picnic or on a trip.

This is exactly what even kids will like. For those who do not like boiled meat and cheese, tiny muffins will seem something unusual, and therefore appetizing and tasty. But to be sure of this, you will have to prepare them for yourself and your family. Be sure that you will like it and you will make these cupcakes dozens of times.

A simple recipe - a classic way of cooking

Preparation of chicken and cheese muffins:

Snack muffins with chicken, mushrooms and cheese

240 g flour;
1 chicken fillet;
2 chicken eggs;
15 g baking powder;
210 ml milk;
120 g cheese;
150 g pickled mushrooms;
10 g sugar;
3 g salt;
110 g butter.

Time – 55 minutes.

Calorie content: 257 calories.

Preparation:

Pour the milk into a bowl, add salt, baking powder and sugar to it, mix everything until dissolved;
Add eggs one at a time and beat;
Add flour through a sieve, stirring with a whisk to avoid lumps;
Dissolve the oil on the stove and pour into the remaining ingredients, mix well;
Wash the chicken fillet, remove films and fat using a sharp knife, then place in a pan with water;
Add spices and make sure that the water covers the meat by two phalanges of the finger;
Place on the stove and boil for thirty minutes from the moment the water boils;
Cool the finished meat in a saucepan with broth, and then cut it using any convenient method;
Chop the cheese into desired pieces as well;
Drain the mushrooms in a colander to rid them of the marinade;
If necessary, rinse the mushrooms (for example, if the marinade is very salty), then cut them into pieces;
Add cheese, chicken and mushrooms to the dough, mix well;
Divide the dough into the molds and bake for 25 minutes.
Then cool the cupcakes a little in the molds and only then remove them.

Diet muffins with cheese, zucchini and chicken

500 g zucchini;
220 g chicken fillet;
30 ml sour cream;
1 carrot;
60 ml mayonnaise;
2 eggs;
3 cloves of garlic;
120 g hard cheese;
1 onion;
30 g flour;
100 g young onions.

Time – 1 hour.

Calorie content: 27 calories.

Preparation:

Wash the green onions and chop them finely;
Remove the peel from the garlic and chop it as convenient as possible;
Also chop the onion into small cubes, peeling it;
Peel the carrots, wash and grate them;
Peel the zucchini, wash and grate it on a grater of any size;
Wash the chicken fillet, cut off the membranes and veins, boil the meat until tender;
When cooking meat, be sure to remove the foam that it produces. You can add spices to the water to taste;
Leave the finished meat in the soup until it cools, then chop it;
Combine zucchini, garlic, carrots, onion, chicken and green onions;
Mix the whole mass well until smooth;
Add eggs, half the mayonnaise and sour cream to the ingredients, mix;
Sprinkle flour on top, passing it through a sieve;
Mix the mixture until smooth and pour into molds;
Grate the cheese, mix it with the rest of the mayonnaise and place a small portion in each mold;
Place the muffins in a hot oven and bake until golden brown.
Cool the cupcakes and serve.

Low-calorie muffins with unsweetened filling

390 g flour;
10 g baking powder;
210 ml milk;
2 pinches of salt;
120 g cheese;
5 g sugar;
1 large tomato;
1 egg;
120 g chicken meat;
60 ml vegetable oil.

Time: 1 hour and 10 minutes.

Calorie content: 194 calories.

Preparation:

Grind the cheese into small pieces;
Boil the chicken until cooked, cool in the broth, and then finely chop the meat;
Pass the flour through a fine sieve, add baking powder, salt and sugar;
Mix dry ingredients well;
Add cheese and chicken to them, mix well to coat all the slices;
Combine the egg with milk, beat well;
Pour in the oil and beat the mixture again;
Rinse the tomato, make a cross-shaped cut on it;
Boil a pot of water for the tomatoes;
As soon as the water boils, lower the tomato for one minute;
After the time has passed, remove the tomato and place it in cold water to stop the cooking process;
Remove the skin from the tomato and cut it into cubes;
Add it to the egg mixture, stir;
Send the chicken and cheese there and combine;
Pour the dough into molds and bake for 25-30 minutes at 200 degrees.

Instead of boiled chicken fillet, you can add smoked breast or ham. You can also fry the chicken in a pan with spices instead of boiling it.

Do not fill the molds more than two-thirds full with dough, as the dough will rise and easily flow out over the edges. Moreover, it will be baked in this form. It's not the most appetizing sight.

Meat can be cut not only into cubes. You can chop it into cubes or grind it in a blender/meat grinder. The result will be a slightly different consistency and the cake will be more homogeneous, without pieces of food. The cheese can also be ground into crumbs in a blender or grated.

If there is no milk in the refrigerator, you can always replace it with kefir or fermented baked milk. But in this case, you need to fill the capsules no more than halfway.

You can add various spices to the dough to taste. For example, you can add sweet paprika, or, conversely, hot pepper. You can use various mixtures of herbs or single herbs, such as rosemary, marjoram, and basil. You can add fresh herbs to taste.

Chicken and cheese muffins are like a small but satisfying lunch. They can be served for breakfast and even dinner. This is a versatile baked product that we highly recommend trying as soon as possible.

Baking is considered a high-calorie and not very healthy food, but lately you can increasingly find “healthy” recipes. For example, instead of traditional unsweetened “buns,” try making PP chicken muffins, i.e., based on the principles of proper nutrition.

They will be a good addition to breakfast or lunch, they can also be used for a snack or as an appetizer on the holiday table.

Proper nutrition is not a diet

Recently, terms such as healthy lifestyle (healthy lifestyle) and PP (proper nutrition) are on everyone’s lips. This is not surprising, because more and more attention is being paid to the body and physical attractiveness, and good shape is one of the symbols of success and well-being.

True, there is one condition - this is not a short-term diet, since you will have to adhere to such a nutritional system for the rest of your life. So is it really necessary to give up baking, desserts and other favorite dishes forever?

In fact, proper nutrition does not impose strict restrictions, but only adjusts individual products, replacing them with healthier and more useful ones.

For example, chicken muffins are just as tender and airy as traditional muffins, but contain far fewer calories and more protein.

Diet chicken meat goes well with herbs, mushrooms, vegetables and even low-fat cheese.
If desired, you can add a little bran, because fiber promotes digestion.

And most importantly, these cupcakes are very easy to prepare. We specifically described the recipes step by step so that chicken muffins become frequent guests in your everyday and holiday menu.

Chicken muffins: a classic recipe for home cooking

Ingredients

— 500 g + -
- 2 pcs. + -
— 100 g + -
Bran - 1 tbsp. l. + -
- taste + -

How to cook PP chicken muffins at home step by step

First, let's look at a basic chicken muffin recipe. It is very simple and fast, but based on it, you can come up with many different options in the future.

The first step is to pour the bran with slightly warm milk. They should swell a little so that the hard structure is not felt at all in baked goods.
We wash the chicken.

If you got the whole breast, then you first need to cut the meat from the bones and remove the skin - for the recipe we only need the fillet.

Grind the poultry fillet in a blender or using a meat grinder. You can achieve the consistency of puree according to your taste, but you can leave small pieces so that they can be felt in the structure of the muffins.
Separate the yolks from the whites. We send the yolks to the minced meat, and transfer the whites to a separate dry bowl.
Using a whisk or mixer, beat the egg whites until thick white foam appears. The volume of proteins will increase approximately 2 times.
Mix chicken, yolks and milk with bran. Salt and pepper to taste.
Add the whites last and gently mix everything with a spatula, moving from bottom to top. We do this calmly and carefully to preserve the airiness as much as possible.
Preheat the oven to 180 degrees.
Fill the prepared molds 2/3 full with the resulting mixture.
Place in the oven for 30-35 minutes. We check periodically, since all ovens are different.

As soon as a golden brown crust begins to appear on top, the muffins can be removed. Just in case, check the readiness with a toothpick.

It is enough to stick it in the center: if when you take it out it turns out to be dry, then everything is well baked.

Cool slightly and serve immediately.

We made the simplest chicken fillet muffins. Agree, making them is very simple and easy, and the result is wonderful, flavorful “buns” with less than 90 kcal per serving.

Muffins with chicken, mushrooms and vegetables: PP recipe

Ingredients

Chicken fillet – 400 g;
Egg – 2 pcs.;
Champignons – 100 g;
Onion – 1 pc.;
Zucchini – 200 g;
Bran – 1 tbsp. l.;
Milk – 100 g;
Salt - to taste;
Ground black pepper - to taste;

Step-by-step recipe for baking chicken muffins with vegetables

This recipe will take a little more time than the previous one, but it is much brighter in taste, and thanks to the vegetables, its calorie content will be significantly reduced.

We repeat the base as in the previous basic recipe. Pour the bran with milk and let it brew, chop the chicken fillet, separate the egg whites from the yolks and beat.
Peel the onion and chop finely.
Heat a lot of vegetable oil in a frying pan. Place the chopped onion there and fry until translucent, stirring occasionally. The onion should not burn, so set the heat to low.
While the onions are frying, wash the mushrooms. It is necessary to remove the remaining soil and then dry it.
Finely chop the mushrooms and add to the onion. Fry until golden brown, and then let cool to room temperature.
Rinse the zucchini and finely grate.

If you get a mature vegetable, you first need to remove the hard skin from it, and then scrape out the seeds with a spoon.

Mix all ingredients, including salt and pepper to taste. Add the whipped whites last.
Preheat the oven and bake the muffins for 30 minutes, as in the previous case.

As you can see, the recipe for chicken muffins with vegetables is no more complicated than the classic one, but it turns out to be much more dietary. Of course, instead of zucchini and champignons, you can use other, very different additives to suit your own taste.

Oyster mushrooms, eggplant, carrots, broccoli and even spinach work well in chicken muffins. Use your imagination and surprise your guests and loved ones with new recipes.

Snack muffins with sun-dried tomatoes and chicken

The last option is how to make truly snack muffins without violating the principles of proper nutrition.

Spicy and satisfying, they're perfect for holiday drinks or a favorite daytime snack for those who love the savory flavor.

Ingredients

Chicken fillet – 500 g;
Eggs – 2 pcs.;
Milk – 100 g;
Whole grain flour - 2 tbsp. l.;
Low-calorie cheese – 150 g;
Bell pepper – 1 pc.;
Sun-dried tomatoes – 5-6 pcs.;
Onion – 1 pc.;
Garlic – 4 cloves;
Greens – 50 g;
Salt - to taste;
Smoked paprika - to taste;
Ground chili pepper - to taste;
Vegetable oil - for frying.

Baking muffins with chicken, tomatoes and cheese in the oven

Knead the dough and prepare the filling for meat and vegetable muffins

Pour warm milk over whole grain flour. In this recipe you can use rye, spelled, corn or any other flour of your choice. You can dilute it with bran or fiber.
Prepare chicken fillet and eggs as in the basic recipe.
Take the sun-dried tomatoes out of the oil in advance and place them on a paper towel to drain off excess fat.
Peel the onion and garlic and chop as finely as possible. Our chef tells and shows how to easily chop onions.

We wash the bell pepper and also cut it into small cubes.

For beauty, you can take half a red and a yellow pepper, but this is not necessary.

In a suitable sized frying pan, heat a small amount of oil and fry the onion until translucent. Don't forget to stir.
Next add chopped garlic. It will take literally one minute until the characteristic aroma appears.
Now add the pepper. It should not fry too much - just become a little softer.
Set the vegetables aside to cool and start making the cheese. It needs to be grated on a medium or coarse grater.
Cut dry sun-dried tomatoes into the same size as bell peppers.
We wash the greens, remove excess moisture and thick, coarse stems, and chop the leaves quite finely.
Mix all ingredients into a single mass. Choose the amount of hot chili pepper to your taste. Remember that garlic will only increase its pungency.

Let's start baking diet chicken muffins with vegetables

In an oven preheated to 180 degrees, bake the muffins for half an hour.
Check for doneness, let cool slightly and enjoy. This version of the chicken muffin recipe is best served hot.

As we can see, delicious and light baked goods do not have to harm your figure, and chicken muffins are a perfect example of this. Use one of the suggested step-by-step recipes or make your own adjustments, and then enjoy the taste.

It’s very convenient and healthy, and the variety of flavors will please even the most picky gourmets.

Bon appetit!