Varenets: what is it. Useful properties of fermented milk product and cooking recipes. Varenets - benefits and harms What time is it better to eat Varenets

Varenets is a separate type of fermented milk product, very similar to ryazhenka. For its preparation, high-quality baked milk and sour cream are used. This drink is well absorbed by the body and has a pleasant taste. Traditional varenets was originally cooked in earthenware in an oven. Today, an identical recipe is used by the peoples of Georgia, Turkey and Armenia.

What it is?

To get a classic thick drink, fresh cow's milk is baked in an oven at a low temperature. Under such conditions, it loses half of its own volume, and the milky shade changes to pinkish-coffee. An important feature is the acquisition of a special aroma with a slight haze.

A fatter and more nutritious drink is made by adding cream and fermenting with sour cream. Varenets cooked at home turns out to be so thick and homogeneous that it can be eaten directly with a spoon.

An industrial product is prepared a little differently. Fermentation is achieved by streptococcal bacteria. They are added to the melted chilled mixture. It is this milky environment that allows them to multiply intensively. By the way, sometimes fermented baked milk is used as a base, because it is suitable for taste and nutritional qualities.

Homemade thermostatic drink follows the same recipe. To do this, it is best to use home-made milk as the main ingredients, and if you choose purchased milk, it should be high-fat. And as the second component - a small amount of sour cream.

To prepare baked milk, use an oven or a thermos. The dishes should be with thick walls and a bottom, for example, cast iron is great. Then all this is sent to an oven heated to 160 degrees for five hours. If you have chosen a thermos, hot milky liquid is poured and left for 15 hours.

The use of a multicooker is allowed. After setting the “Extinguishing” function, pour milk into the bowl and leave for 5 hours. Before finishing, be sure to cool the liquid.

For 0.5 l of baked milk there are 100 g of sour cream. Next, the clay pot (or any other container) is closed and infused for several hours in a warm room.

Composition and calories

The energy value of a fermented milk product depends on its fat content. 100 grams of a 2% thermostatic drink contains 50 calories, including proteins - 2.8 g, fats - 2.5 g and carbohydrates - 4 g. The BJU ratio is presented as 4: 3: 1.

Varenets is produced in several forms: 1, 2.5, 3.2, 4 and 6%. Each percentage of fat adds 4-5 calories, so there is no significant difference in value.

The composition of the drink is rich in many nutrients - vitamins, minerals, fatty acids, which an adult and growing body needs. An important feature, of course, is the presence of fermented protein, which is quite easily absorbed by children, adults and the elderly.

Chemical composition:

  • B vitamins (among them B1, -2, -5, -6, -9, and also B12);
  • vitamins A, D, C, PP, H;
  • ash;
  • fatty acid;
  • water;
  • choline;
  • molybdenum;
  • chlorine;
  • beta carotene;
  • tin;
  • strontium;
  • cobalt;
  • fluorine;
  • aluminum;
  • chromium;
  • copper;
  • selenium;
  • manganese;
  • iron;
  • zinc;
  • sulfur;
  • potassium;
  • sodium;
  • phosphorus;
  • magnesium;
  • calcium;
  • organic acids.

What is useful?

Unlike regular cow's milk, Varenets is absorbed much better. Valuable substances in the composition of the product, first of all, have a positive effect on the state of the intestinal microflora. This process occurs with the help of bifido- and lactobacilli, which prevent fermentation in the stomach. It is important to note that regular consumption of the drink helps to strengthen the immune system, which is necessary in the fight against colds and infections.

In addition, Varenets has other useful properties:

  • the work of the gastrointestinal tract is improving;
  • the nervous system is strengthened due to the high content of phosphorus;
  • the calcium contained in the drink makes strong bones, teeth and nails;
  • normalizes muscle activity, and also restores overall tone after physical exertion;
  • regular use of the product stimulates appetite;

  • supports the normal functioning of organs such as the kidneys and liver;
  • has a cleansing property of toxins, toxins and excess fluid;
  • benefits the nursing mother and her baby;
  • improves the taste and nutritional value of breast milk;
  • helps with problems with stool (constipation) due to the laxative effect;
  • low-calorie varenets is suitable for dietary nutrition;
  • the content of ascorbic acid helps to fight diseases and recover from them;
  • use as a cosmetic product gives a rejuvenating effect;
  • has a positive effect on the structure of the hair, skin;

  • beta-carotene in the composition makes vision sharper;
  • prevents the appearance of rickets in children;
  • intellectual abilities are launched;
  • the cardiovascular system is strengthened;
  • the product does not cause an allergic reaction.

Contraindications

Despite the fact that Varenets is considered a very valuable food product, it has some contraindications for use. First of all, it is worth remembering the daily norm of the drink you drink. Too much can be harmful to your health.

In addition, it is important to use only natural and fresh products. Expired fermented milk is very dangerous for the body.

It is necessary to exclude varenets from the diet for people with allergies and individual lactose intolerance. This substance, as a rule, is found in cow's milk in large quantities.

In addition, the so-called flatulence, that is, bloating and increased gas formation, can be observed. A similar case is possible with lactose deficiency, as a result of which the fermented milk drink is practically not digested by the human stomach.

Features of use

Before you include a traditional dairy product in your daily diet, you should choose the right one. When buying a drink in a store, pay attention first of all to the expiration date. Fermented milk products, although they have a rather long shelf life, but even the most minor violations of the conditions can deprive them of the main nutritional and taste qualities. Therefore, it is important that the storage of Varenets does not exceed two weeks. After you have opened the package, pour the drink into a glass bottle or jar - this way it will stay fresh longer. It's best to warm it up before use.

As for appearance, fresh cream or yellow varenets. It is important that the original name "Varenets" is visible on the package (box), indicating the nutritional and energy value. Carefully read the composition - a natural drink consists only of cow's milk and sourdough. If you notice additional ingredients and flavors, then you have a drink based on dairy products.

A real Varenets is characterized by a pronounced taste and smell of sour milk. Consistency - homogeneous, very thick. Bubbles and clots should not come across.

Homemade varenets made from natural ingredients is recommended to be stored in the refrigerator no more than 5 days. Storage at room temperature assumes exactly a day.

A nursing woman is very attentive to her own health, as everything is reflected in the taste and benefits of her milk. The baby, eating mother's milk, adopts everything that the mother received.

Before use, it is necessary to consult with a specialist for the presence of an allergy to lactose and animal protein in the mother and child.

By drinking a drink while breastfeeding, the body and, consequently, mother's milk is saturated with vitamins, minerals, protein, fats and a lot of calcium, which the newborn needs.

Today, the so-called mono-diets are very popular among women, involving the use of products of one category for a certain amount of time. Varenets is no exception. Many prefer to drink it throughout the day, thereby limiting themselves to solid foods. Someone combines it with vegetables and fruits, and fasting days are done on only one drink.

Some nutritionists claim that all fermented milk interferes with the process of losing weight, supposedly they contain certain substances that inhibit the burning of fats.

A common problem associated with the use of Varents is eating it with bread and sweets, as well as a large dose of the drunk drink. Even though it is a low calorie product, the extra ingredients add a lot of calories.

For weight loss, Varenets is indeed an effective and useful component. It is able to saturate and make up for the lack of vitamins, which are so lacking during the diet. It would be right to seize a glass of drink with dietary bread (it is better if they do not contain yeast), berries, fruits. You can make cocktails or smoothies based on it.

During a diet, it is always important to stick to a certain portion of what you eat. It is known that lactose is milk sugar, but do not think that it will prevent you from losing extra pounds. The amount of such simple carbohydrates in Varents is minimized, so this drink is safe and it is recommended to include it in your diet menu.

If you do not adhere to a certain type of diet, it will be very useful to drink a glass of Varenets at night. This will have a beneficial effect on the intestines, which, in turn, will affect healthy sleep and morning stools.

The only note may be the fat content of the milk drink. That is, the higher the fat content, the more calories and the ratio of BJU. In this case, you should decide for yourself on the appropriate product option.

The traditional Russian drink Varenets is a truly tasty and healthy product. Today it can be found in many modern supermarkets in the dairy department next to fermented baked milk and curdled milk. It is presented with different fat content and volumes. In this regard, there can be no problems with the choice.

Either way, you can always make a thermostatic treat at home. The recipe that industrial companies use to prepare it has not changed since ancient times. To do this, you need only two components - milk and sour cream. Therefore, you can please your household with a delicious and fragrant Varenets without much difficulty.

How to cook varenets, see the following video.

Varenets is a fermented milk product made from baked milk and cream. It is thanks to this composition that the final product differs from ryazhenka. Industrial varenets is liquid, while homemade varenets can be eaten with a spoon.

It was cooked back in Russia in a real oven. Homemade milk was poured into a clay pot, and during the night it was heated in the oven. It was important to ensure that the liquid did not boil, but only languished. As a result of this procedure, the milk acquired a thick consistency, and when its temperature dropped to about 36 degrees, cream was put into it and left in a warm place for a while.

What is the difference between varenets and kefir?

Varenets differs from ryazhenka mainly in manufacturing technology. Varenets, like ryazhenka, is poured into pots made of clay and sent to the oven. However, cream is added to the first dairy product, and sour cream to the second. Unlike ryazhenka, where the temperature in the oven should not exceed one hundred degrees, for Varents, the temperature should be at least one hundred and twenty degrees. From the oven, ryazhenka is sent to a warm room for ripening, and varenets, on the contrary, is removed to a cool place.

Also, the difference between ryazhenka and varenets is that lactic acid bacteria obtained from yogurt are added to the latter, and fungi are added to ryazhenka.

Unlike varenets, ready-made ryazhenka is more fatty and tastes like baked milk. However, varenets is more useful for the body, since it can be attributed to low-calorie foods.

Now, as for the differences between kefir and Varenets. The second is obtained from baked milk, and the first - from whole cow's or goat's milk. Fungi are added to kefir, and bacteria are added to varenets. But they are both considered healthy dairy products because they are low in calories.

How to choose and store?

After opening the package, look at the consistency of Varenets, it should be homogeneous without any clots and bubbles. Otherwise, it is better to refuse the use of this product.

The shelf life of high-quality Varenets should not be more than 2 weeks. From the open package, the fermented milk product must be transferred to a glass jar. Before use, it is recommended to heat the varenets.

Homemade varenets should be in a glass container and stored exclusively in the refrigerator for no more than five days. If a dairy product is left indoors at room temperature, then it must be consumed within twenty-four hours.

Beneficial features

The benefits of Varents are determined by the presence of vitamins and minerals that are needed for life. This product contains vitamin A, which is essential for vision and skin. Varents contains vitamin D, which reduces the risk of osteoporosis and rickets in children. There is also ascorbic acid in this product, which strengthens the immune system. Varents contains almost the entire complex of B vitamins, which have a beneficial effect on the activity of the nervous system and the whole organism.

The calorie content of Varenets directly depends on the fat content of the raw materials used for its preparation. On average, store shelves sell options with a calorie content of 53 kcal per 100 g. Considering this, you can use varenets during diets for weight loss, as well as for people with obesity.

There is magnesium and potassium in this product, and these minerals are indispensable for the normal functioning of the cardiovascular system. Thanks to the combined action of calcium and phosphorus, the process of regeneration and strengthening of bone tissue is activated. Varents also contains iron, zinc, fluorine and a large number of other useful minerals.

Given the fact that the protein that is in this product is absorbed by the body quickly, it is recommended to use it to normalize the functioning of the gastrointestinal tract and kidneys.

Varenets has a slight laxative effect, which means that it is useful for people with constipation to eat it.

Varenets can be drunk during breastfeeding, but only at home, as it will be more useful for the body of a nursing mother and child.

With pancreatitis, Varenets is best consumed during remission. With an exacerbation, drinking a dairy product is not recommended. However, if a sick person cannot drink kefir, it can be replaced with 2% fat Varenets. It is recommended to drink such a product one hundred milliliters a day (preferably for an afternoon snack or a couple of hours before bedtime) two weeks after the last attack has been eliminated.

Below is a video about the beneficial properties of Varents.

Varenets in cosmetology

Due to the large number of useful properties, this product is also used for cosmetic purposes. To moisturize the face, you can make a mask from Varents.

The dairy product is used to prepare various therapeutic face masks.

Mask using Varenets

Method of preparation and application

For lifting

It is necessary to apply a layer of Varents on a clean face, hold for about ten minutes, and then wash off the mask with water at room temperature. Cosmetologists advise after this mask to moisturize the skin with a cream. The course of treatment is exactly five days.

For moisturizing

First way. A clean face must be lubricated with vegetable oil, and then apply a layer of home-made varenets on top and cover the face with any cloth. After fifteen minutes, the mask should be washed off with warm water.

The second way. In a shallow container, you need to mix three tablespoons of natural varenets with two teaspoons of cottage cheese (preferably homemade) and stir well. Lubricate the face with the finished mask, hold for fifteen minutes, and then wash with warm water.

As you can see, the benefits of natural varenets are enormous, as it provides protection and nutrition for dry, aging and dehydrated skin, and also helps slow down the aging process and prevent irritation on the face.

Use in cooking

Varenets is an excellent independent product that goes well with fresh pastries. In addition, it is included in the recipes of numerous dishes. Based on it, dough is prepared, which is used to make sweet pastries, for example, pies or pancakes.

From natural varenets, you can make pancakes, mannik, buns, cottage cheese, and from the latter - cheesecakes, casseroles or cheese.

If the dairy product is sour, it can be added to pie or cookie dough.

Varenets is also advised to be used as a dressing for fruit salads.

How to cook varenets at home?

This delicious fermented milk product can be prepared at home according to a very simple recipe. So, you need to take 1 liter of milk and 4 tbsp. spoons of yogurt, which will act as a starter. Milk must be boiled and poured into a thermos that has a glass flask, as other options do not keep heat for so long. Leave for 12 hours. As a result, you will get baked milk, but you can also cook it in the oven. The method proposed by us is better, since the amount of liquid does not decrease.

At the end of time, the milk will acquire a creamy hue and must be poured into any convenient container. Glass jars must be prepared in advance, which must be clean and dry. Pour yogurt on their bottom, and pour milk on top, the temperature of which should not exceed 40 degrees. Then mix thoroughly, close the lid and wrap in a blanket. After 3-4 hours, the contents should thicken, which means the varenets is ready.

Control the time, as overcooked product will become very acidic.

Homemade varenets is in no way inferior to store-bought options and in most cases it turns out even tastier.

Varents harm and contraindications

Varenets can harm people with individual intolerance to the product, and therefore it is strictly contraindicated for use in the presence of allergic reactions.

Varenets is contraindicated in people who have lactose deficiency. The reason for this is milk intolerance, due to which a person experiences flatulence after consuming a dairy product, and then diarrhea appears. Therefore, in order not to cause harm to health, you need to consume a dairy product in moderation or refuse it altogether, if necessary.

Glycemic index (GI) – 30.

Calorie content: Varenets 2.5% fat 53 kcal.

Varenets is a fermented milk product. It, like fermented baked milk, is made from baked milk, but not sour cream, but cream serves as a starter. This drink is considered a traditional Russian product, which has long been made in Russia in earthenware in an oven. This process determines its exceptional taste and beneficial properties.

For the first time, varenets was prepared in Siberia and the Urals in order to preserve milk and its valuable properties for as long as possible. Traditionally served with tea.

Beneficial features

Due to the balanced composition, Varenets is easily absorbed by the human body. The product contains proteins - 2.9 g, fats, 2.5 g, organic acids - 0.8 g, carbohydrates - 4.1 g, mono- and disaccharides - 4.1 g, saturated fatty acids - 1.5 g, ash - 0.7 g. It has a large amount of vitamins: PP, A, B1, B2, B5, B6, B9, B12, C, D, H, choline, beta-carotene.

Macro- and microelements: calcium, iron, magnesium, zinc, sodium, iodine, potassium, copper, phosphorus, manganese, sulfur, chromium, strontium, tin, cobalt, molybdenum.

Satisfaction of the daily requirement for 100 g of Varents: calcium by 12%, phosphorus - 12%, vitamin B12 - 13.4%, B2 - 7.5%, B3 - 8%, H - 6.5%, organic acids - 40% , cobalt - 8%, molybdenum - 7.5%, iodine - 6%.

How does it affect the body

Varenets improves the intestinal microflora, slows down the process of reproduction of putrefactive bacteria and significantly improves immunity. Stimulates the work of the kidneys, has a beneficial effect on overall health. It contributes to the enrichment of the body with calcium, strengthens bone tissue, which is very important for the elderly. Helps cleanse the body and remove toxins and toxins.

Regular use of Varents improves blood composition, slows down the aging process. It has a beneficial effect on the state of the cardiovascular system, tones up intestinal motility, eliminates constipation. Breaks down fat cells and promotes weight loss.

How to choose

  • The drink has a yellowish-creamy color. A milky shade indicates a low-quality product.
  • The composition of the product should include only milk, sourdough and live bacteria. The presence of dyes and preservatives is unacceptable.
  • Varenets should have a uniform consistency without bubbles and clots.
  • The shelf life of a natural product should not exceed 14 days.

Storage methods

Varenets is stored only in the refrigerator. For this, glassware is used. Do not store in metal or aluminum containers. Observe the expiration date indicated on the packaging.

What is combined with in cooking

Varenets is most often used as an independent dish. And also it is heated to room temperature and eaten in small portions with pastries or rye bread.

Useful food combination

This low-calorie product is an integral part of various weight loss diets. It is well absorbed by the body, serves for dressing salads. It is combined with vegetables, fruits and gives a feeling of satiety. It is useful to use with honey and black bread.

For those who count calories, it is important to know:

  • A teaspoon contains 5 g and is equal to 2.7 kcal
  • Tablespoon - 18 g = 9.5 kcal
  • Glass 200 ml = 106 kcal
  • Glass 250 ml = 132.5 kcal

Contraindications

It is not recommended to use in case of allergy to dairy products. If there is itching, a rash - this indicates individual intolerance. An unpleasant manifestation can also be bloating, rumbling in the stomach and diarrhea, in this case, Varenets is contraindicated.

Application in medicine and cosmetology

The healing properties of Varents have been used in medicine for the treatment of the digestive system, liver and kidneys. It is prescribed for the treatment of dysentery, dysbacteriosis, after a course of antibiotics. It is recommended for cleansing the intestines, treating constipation (in the morning and in the evening, take 1 glass with chopped dried apricots or pears). Used as a prophylaxis for osteoporosis.

In folk medicine, to relieve puffiness, compresses are made from Varenets with crushed strawberry leaves. With headaches, warm varenets with honey helps. The same composition is taken for compresses that cleanse and heal wounds. A mixture of Varenets and beetroot juice is used to lubricate bedsores, thermal and sunburns.

In cosmetology, varenets is used to improve skin condition.

  • Sour milk lifting. Apply varenets on cleansed face, leave for 10 minutes, rinse and use any moisturizer. A positive effect occurs after 5 days of daily use.
  • Moisturizing mask. On a cleansed face, apply vegetable oil, then a layer of Varenets, cover with a warm towel. Keep 15 minutes.

To date, on the shelves of stores there is a wide range of dairy and sour-milk products related to food essentials. According to world-famous nutritionists, the inclusion of sour-milk drinks in the diet has a positive effect on the functioning of the digestive system of adults and children and the entire human body as a whole.

Among such drinks, a special place is occupied by my favorite products with caramel flavor - ryazhenka and varenets, prepared on the basis of baked whole milk by fermentation with beneficial bacteria. In terms of consistency and taste, both drinks are similar to each other, and only a sophisticated consumer who understands the nuances of technology finds certain differences between Varents and Ryazhenka.

Both drinks are similar in taste, as they contain beneficial lactic bacteria, which determine the nutritional value and their undoubted health benefits. Varenets and ryazhenka differ in manufacturing technology - traditionally in Ukraine and the European part of Russia it is prepared by adding sour cream to melted milk at the rate of 0.2 kg per liter, and in Siberia and the Urals thick varenets, which can be eaten with a spoon, is often made on the basis of fat milk cream and serve such a dish for tea.

Varenets and ryazhenka: what's the difference?

To prepare both drinks under industrial conditions, cow's milk is melted for 3-8 hours until its volume is reduced by about a third. The resulting substance has a reddish tint and a characteristic pleasant taste.

Next, the product is fermented by adding lactic acid streptococci and Bulgarian thermophilic bacillus for the preparation of fermented baked milk and sour cream or cream for the production of Varenets. The fermentation process takes place while maintaining a temperature of about 40 ° C for 3-4 hours.

In fact, both ryazhenka and varenets are a kind of natural Bulgarian yogurt, but without any flavoring additives. In the old days, to prepare varenets, they took special clay pots, which were placed in a Russian oven to simmer milk all night. The finished product is much lighter in color than ryazhenka.

Another significant difference between varenets and ryazhenka, especially cooked at home, is its increased density and calorie content due to the presence of fatty sour cream or cream. The energy value of ready-made Varenets is about 53 kcal, and homemade - up to 100 kcal / 100 g of product. And in terms of composition, it is believed that much more phosphorus is present in Varents, and fermented baked milk is a product rich in calcium.

A delicious and nutritious varenets, the home recipe of which I will describe in detail below, is not difficult to cook on your own, since almost every housewife has modern kitchen appliances at her disposal - a slow cooker and a yogurt maker, so it is not at all necessary to have a Russian oven in an apartment or private house. But first, consider the biochemical composition and useful properties of the product.

Benefits of Varenets for human health

Like all fermented milk drinks, Varenets is classified as a dietary product recommended for therapeutic and preventive nutrition of patients with gastrointestinal problems. Why is Varenets so useful for health, besides a beneficial effect on the digestive organs? All biologically active components of the product are in a form that is bioavailable to the body.

We are talking about easily digestible proteins responsible for building muscle tissue, calcium, useful for healthy bones and teeth, vitamin D, necessary for the prevention of osteoporosis and bone fragility, B vitamins, ascorbic acid and retinol, without which no physiological process can do. The presence of lactic acid beneficial bacteria helps to maintain the balance of the intestinal microflora, in which cells of the immune system live.

Varenets has a slight laxative and diuretic effect, so it is indispensable for people prone to constipation, as well as obesity, as it allows you to get rid of fecal blockages and increased tissue swelling. According to nutritionists, it is possible to spend protein fasting days on Varents, allowing you to reduce body weight from 1 to 3 kg by cleansing the body and activating metabolic processes.

And the product has proven itself well in home cosmetology. Applying masks based on pure Varenets to the face and hair or in combination with other products promotes rejuvenation, cell regeneration, enhanced hydration, oval tightening and high-quality nutrition of the epidermis and the entire hair. Try to do a hair wrap 1 hour before washing, and you will not recognize your curls, which will become silky, smooth and manageable.

Cooking Varenets - recipes for home

Each housewife, if desired, can cook varenets at home. To do this, you need village milk, which is much healthier than store-bought pasteurized milk, and a minimum amount of patience.

First you need to melt the milk. For this purpose, you can use the oven (milk is simmered for 6-8 hours at a temperature of no more than 130 ° C, preferably in earthenware), but it is most convenient to heat it in a slow cooker.

Curl 1 liter of milk with a fat content of 2.5 to 3.2% into the bowl of the device (the fatter the milk, the tastier the finished product), close the lid and the steam release valve, set to the “Chef”, “Multi-cook”, “Simmer” modes or "Extinguishing" (the choice of mode depends on the features of your kitchen assistant and model).

  • Set the time to 6 o'clock. During this period, at a temperature of 95°C, the milk will decrease in volume, acquire a delicate creamy hue and an amazing taste of caramel.

Next, baked milk is cooled to a temperature of 35-40 ° C (not higher, since a higher temperature leads to the death of beneficial bacteria). 2 tablespoons of sour cream or natural yogurt are placed in a sterile and dry jar (I tried both options, I liked Greek yogurt varenets more) and pour baked milk.

The container is kept near the battery, carefully wrapped in a thick blanket, for 3 hours. If you have a yogurt maker at home, the process is simplified, since in this device the temperature of about 38 ° C is automatically maintained. Ready varenets is stored in the refrigerator, but not more than 3 days.

Here's a simple technique.

Try to master the recipe for making Varentsa at home, and you will forever become a hot fan of a delicious and healthy drink. It is drunk in its pure form, and various sweets are also added, for example, ground cinnamon, natural honey, jam, frozen berries, fruit syrups, sweet crackers, etc. Varents makes excellent pastries and pancakes. Good luck with your culinary experiments!

Baked milk is made by slowly boiling a raw product. This process continues until the volume of raw milk is reduced by a third and the product acquires a cream color. Our great-grandmothers cooked it in clay jars placed in a Russian oven and left to languish for a long time. If the milk was overexposed in the oven, then a certain product was obtained, which was called Varenets. Like baked milk, it brought undoubted benefits to those who drank it regularly.

Today's varenets is classified as a fermented milk product and is recommended for use in the spring, as it improves immunity. The current varenets is prepared a little differently than before: cow's milk is subjected to heat treatment and fermented. It turns out a thick liquid with a sour, delicate taste that perfectly quenches thirst and brings considerable benefits. Useful properties of Varents made it a very famous and widely used product.

Benefits of Varenets. What is useful varenets?

It contributes to the creation of a favorable intestinal microflora. Easily absorbed by the body. It is a dietary product that contains lactic acid, complete proteins, antibiotic substances that successfully suppress the processes of decay. Its use can be considered the prevention of atherosclerosis and hypertension. Effectively removes toxins from the human body.

Varentsa contains more than 200 useful components. If Varenets is consumed daily, it is possible to improve the functioning of the gastrointestinal tract and kidneys, as well as to meet the needs of the human body in calcium and phosphorus.

Stimulates the production of vitamin C and other vitamins ready to help the human body. The most useful substances of the product are considered to be carbohydrates, proteins, easily digestible fats, various amino acids, vitamins and mineral salts. Micro and macro elements help to strengthen the bone skeleton and restore blood. The hormones and enzymes contained in Varentsa make it possible for children, diabetics and people suffering from tuberculosis, anemia, etc., to use this product. This is the only product containing yeast. As a result of their vital activity, antibiotics are produced that kill pathogenic microbes. Promotes the synthesis of vitamins: B, D, A, as well as folic acid necessary for the harmonious development of the fetus in pregnant women.