Features of rehabilitation after myocardial infarction at home

Myocardial infarction is a serious ailment during which damage to the muscles of the heart occurs due to blockage of the coronary artery or its branches. The reasons may be atherosclerosis, the presence of a blood clot, cholesterol plaques that get stuck in the artery. In most cases, since the patient has a sharp, unbearable pain, but sometimes people may experience mild heart attacks, the symptoms of which they may not even notice. It is very important to immediately apply for, because after the onset of this condition, the oxygen supply of the heart muscle cells remains for only 10 minutes, after which the muscle functions for another 30 minutes, and then irreversible changes await it. She dies three hours later. That is why the first minutes after the development of the disease are critical. Many people are interested in how to recover from a heart attack.

Symptoms

A stroke always comes on suddenly, so you need to know the main symptoms that indicate this disease. Most :

• severe weakness, numbness of the limbs appears;
• the head begins to spin and hurt, coordination of movements is lost;
• the patient feels sick, vomiting may occur;
• "flies" appear before the eyes, temporary loss of vision is possible;
• difficult speech;
• paralysis of half of the body occurs;

Treatment

Treatment of myocardial infarction occurs only after the diagnosis is confirmed by a doctor. To do this, he makes a cardiogram, and after the patient enters the intensive care unit, where his heart, blood vessels and internal organs will be monitored. As soon as this condition occurs in a person, special drugs are administered to him, the action of which is aimed at resolving blood clots, as well as restoring blood flow. It is believed that the earlier such a remedy was introduced, the better for the patient, its maximum effect occurs within one hour. In addition, the doctor prescribes drugs that reduce the process of blood circulation and the frequency of contractions of the heart muscle. These actions are necessary to reduce the heart's need for oxygen, which allows you to extend the life of the cells. Anti-clotting drugs help prevent new blood clots from forming.

Rehabilitation

Rehabilitation after myocardial infarction at home should be carried out based on the recommendations of the attending physician. Strict observance of all the requirements of a specialist from the first day gives a positive result in a short time. After discharge from the hospital, the patient begins, which can take six months. In this case, traditional medicine recipes and gymnastics will be useful. But it is worth remembering that these funds should be additional therapies used in conjunction with the main treatment prescribed by a specialist. It is necessary to treat the patient at home with drugs that have medicinal properties, which contain a large amount of vitamins, as well as other useful substances.

Phytotherapy

When treating folk remedies, preference should be given only to those plants that have a positive effect on the work of the heart and blood vessels. These herbs remove excess fluid, eliminate spasms, lower blood pressure and cholesterol levels, and have a sedative effect. There are many useful recipes that use folk remedies:

1. We take 50 grams of wild strawberries and rose hips, mix them and pour 0.5 liters. boiling water. Next, the mixture is placed in a water bath when it is already heated, and heated for 15 minutes. After that, you need to strain a healthy drink, dilute the mass with boiled water and take 0.5 cups twice a day.
2. Hawthorn is often used in treatment, which has a vasodilating and calming effect. You should take 20 grams of its flowers and the same amount of valerian root, add another 15 grams of adonis and one glass of boiling water - let it brew for about an hour, while the container should be in a warm place. Strained drink drink 0.5 cups before breakfast and bedtime.
3. Another useful recipe, the reception of which contributes to recovery after a myocardial infarction. We are preparing a collection of hop cones, yarrow, valerian, lemon balm, corn stigmas. Each of the herbs take 20 grams. All this is poured with one glass of boiling water, covered with a lid, then you need to let it brew in a water bath, cool and strain. The finished broth is taken 0.5 cups daily, once 30 minutes before breakfast.

Treatment with cereals

Myocardial infarction is also treated with cereals. Scientists say that their sprouts contain many nutrients and trace elements, they are much more useful than the grains themselves. Thanks to the addition of cereals to the patient's diet, the cardiovascular system receives active organic and mineral substances. You can also germinate seeds on your own. To do this, you can use the canned method, which is considered the simplest. You need to take a small jar, pour grain into it - 2/3 of the capacity. It is important to treat the grain before use and disinfect it with a 0.25% solution of potassium permanganate, and then pour boiling water over it. After a jar of grains, water is poured. After 12 hours, the water that has not been absorbed should be drained, and the sprouts should be placed on a glass tray, previously covered with gauze, which has several layers and soaked in water.

The next step is to cover the grain with several more layers of gauze. In this form, leave the sprouts for a couple of days, they should rise a little. Experts advise putting the container in the light, as the growth process will be more active. It is necessary to wait until the sprouts germinate by 1 cm. Treatment with folk remedies should not be carried out without the knowledge of the attending physician. This is very important, as the specialist will tell you which folk remedies should not be used in a particular case in order to avoid an allergic reaction.

Diet

Myocardial infarction imposes a duty on a person. So, doctors recommend eating up to seven times a day, and as for the size of portions, they must be reduced. The diet is divided into three types: acute, subacute and scarring period. An acute diet is the most strict, it is resorted to immediately after a myocardial infarction has occurred. Usually it needs to be followed for several weeks, it should be under the supervision of the attending physician. During this period, the patient is allowed light soups from vegetables, dairy products, but only fat-free, porridge from cereals in a liquid consistency. Dishes must be mashed, it is forbidden to add salt to them. Also, in the first days after the disease, it is useful for the patient to drink fresh juice from carrots, adding 1 tsp to it. vegetable oil. This drink should be consumed twice a day.

When three weeks pass after the development of the disease, the patient is transferred to the last type of diet. At this time, scarring of the heart muscle occurs in the body of the victim. You can eat normally, but with some restrictions. Doctors recommendations for daily diet:

• eat more germinated wheat and bran;
• give up fatty, smoked foods and salt, this will prevent stress on the heart and clogging of blood vessels;
• it is better to replace confectionery with dried fruits, honey and nuts;
• instead of black tea, it is more useful to drink a rosehip drink, cranberry juice;
• banned coffee, alcoholic beverages;
• exclude spicy seasonings;
• eggs are allowed no more than three pieces per week.

The last meal should be a few hours before bedtime. So, you can drink kefir, yogurt. There is a recipe that has a weak therapeutic effect on the recovery of the body during rehabilitation. To prepare it, we take 100 grams of walnuts, they need to be chopped and mixed with 2 tbsp. l. honey. The mixture is eaten three times a day. Almonds will also be of great benefit to the patient - 1 pc. daily.

Physical exercise

In addition to treatment with folk remedies and medications, physical training is used. Most often, doctors prescribe exercises after a heart attack from the first days of the disease. You should start classes with simple exercises that can also be done in bed. These exercises include:

1. Eye movements are performed when it is still difficult for the patient to move. After they switch to squeezing-unclenching the brushes, as well as rotating them.
2. Lying, you can take your hands to the sides, and then bring them together again, bending the chest, leaning on your elbows. Next, bending and raising the legs are done.
3. In a sitting position, you can do such exercises - spread your elbows, rotate your shoulders, lean to the sides. To prepare for walking will help the alternate process of bending and unbending the legs, simulating walking.
4. Gymnastics after a heart attack, performed while standing, should include lifting on toes, abducting the leg at the same time as raising the arm, and turning the torso. Relying on the back of a chair or bed will help facilitate the exercises.

After discharge, the patient needs to spend as much time as possible in the fresh air. One of the most effective ways to recover is walking. You need to start with small distances, perform pulse control, doing it slowly. Then every day add a step and increase the path. Another great exercise machine is recognized as a ladder. Here you should also slowly increase the load. Thanks to this method, the success of rehabilitation can be determined. It is believed that if the patient went up to the fourth floor without shortness of breath, then his recovery is going well.

Important! Before walking, you need to consult a doctor who will correctly calculate the load.

To prevent the recurrence of the disease, it is necessary to treat all ailments that can provoke the development of a heart attack, as well as regularly visit a cardiologist.