The protective functions of the body deteriorate for various reasons. These can be both external and internal factors. The question naturally arises - how to restore immunity, use pharmacy or? We are considering different options.
Recovery of immunity after antibiotics
Antibacterial agents are the main ones in the treatment of many infectious, inflammatory diseases (in particular, obstructive, other pathologies of the respiratory tract). However, they are not a panacea for all ailments. Many people take antibiotics on their own, often unnecessarily.
These drugs are not so safe for the body. If you can’t do without them, you need to be prepared for not very pleasant side effects, among which is a decrease in protective reactions.
In any case, it is necessary to restore immunity after. There are a number of activities for this.
adult
Let's start with the fact that when prescribing antibacterial drugs, an experienced specialist will advise you to take a "cover" - that is, drugs that do not allow you to suppress the immune system. In most cases, these are prebiotics or. The components contained in them are in some preparations live cultures similar to the intestinal microflora, or those that do not allow it to be suppressed.
If a situation arises that requires recovery, you need to follow some rules.
- Minimize all depressing sources - bad habits (smoking,), chronic pathologies, negative effects of external factors (hypothermia, overheating).
- Organize right. Introduce as many dairy products as possible into the diet, and with meat, fish, cereals.
- Reduce the load on the liver by eliminating spices, smoked meats, a large amount of muffins and sweet desserts. Essentiale, Heptral, Gepalong and other hepatoprotectors can be recommended to maintain the functioning of the organ.
- . In no case should you limit yourself to taking, but administer multicomponent drugs. Unfortunately, during this period, a person will not be able to get the dose of nutrients that the body needs to recover from food.
- After a long course and large doses of antibiotics, additional ones are prescribed to help cleanse the intestines and restore the natural microflora: Smecta, Enterosgel, Laktofiltrum, Lineks, Bifiform and others.
- After additional diagnostic measures, the doctor may prescribe immunomodulators. Self-administration of such drugs is not recommended.
It is possible to fully restore the immunity of an adult only if you follow all these rules, give justified physical activity, and lead an active lifestyle.
To kid
But parents need to create favorable conditions for this - healthy nutrition, dosed physical activity, hardening (some time after complete recovery), adherence to the daily routine, psychological comfort.
Medicines that restore immunity
On the pharmacy shelves you can find a lot of dietary supplements, of plant and animal origin. However, doctors warn that for their admission there must be strong indications, determined by diagnostic means.
Immunetika
The remedy is positioned as natural, has no contraindications, side effects, and is not addictive.
Among the positive actions, manufacturers regulate:
- mobilization of protective forces to combat infections transmitted by airborne droplets;
- elimination of the first signs during the first two days of admission;
- acceleration of metabolism and detoxification, which contributes to a quick recovery;
- restoration of intestinal microflora, inhibition of putrefactive processes;
- long-term remission of chronic pathologies;
- reduction of the rehabilitation period after illness.
Immunal
Immunity-restoring preparations based on Echinacea purpurea, a unique plant with a rich composition, are safe at any age.
They have an antiviral and antimicrobial effect, are not addictive, well tolerated, do not provoke side effects.
At the cellular level, by increasing the number of leukocytes.
immunity
- a product containing in its composition only natural components of plant and animal origin.
Visible benefits include:
- high efficiency;
- absence of contraindications and side effects;
- ease of use;
- intestinal safety;
- compatibility with any drugs;
- aiming action.
They are obtained from donor blood, contain Alpha, Beta, Gamma globulins, which effectively fight disease-causing agents.
Preparations: Viferon, Laferon, Grippferon and others. The composition can contain both several globulins, and some one.
Vitamin complexes
Restoring immunity - Alphabet, Duovit, Vitrum forte and others.
But in this case, you need to remember that the lack of such substances in the body is just as dangerous as an overabundance.
Folk remedies
Traditional medicine very often resorts to the use of a variety of drugs from, leaves and other parts of plants that have the ability to heal the body.
Restoring immunity is easy. But this process is quite lengthy, since you need to take drugs for long courses with periodic repetition to consolidate the positive effect.
Ginger, honey, lemon
This has not only a strengthening, but also a protective effect. There are many cooking options.
infusions, pure product.
Alcohol tincture is taken 15 drops in milk in the morning for a month.
For sore throats, even very strong ones, gargling helps a lot. Add a teaspoon of alcohol to a glass of warm water. Repeat the process every hour.
The most effective and commonly used is 15% alcohol tincture, which can be purchased at a pharmacy or prepared independently. Let's consider the second option.
- 15 gr. place bee resin in the freezer for two hours. Such a trick will help to quickly and easily grind the substance.
- Grate the frozen piece on a coarse grater and pour into a glass container (preferably from a dark material).
- Pour 85 ml. medical alcohol (70%), shake to ensure full contact of the components. Put in a dark cool place for two weeks. Shake the bowl twice a day.
- After the prescribed time, strain the resulting liquid, store in the refrigerator in the same dark container.
Subject to all the rules of preparation and saving, the tincture does not lose its useful qualities for up to 3 years.
An adaptogen plant that adorns the kitchen window sill in many homes. The leaves of a three-year flowerpot are the most active. Many drugs are made from the pulp.
But the most famous and effective substance is prepared as follows:
- one and a half glasses of natural Cahors;
- a glass of liquid light honey;
- half a glass of juice.
Mix in a glass bowl and infuse in the refrigerator for up to a week, shaking the contents every day.
Take a tablespoon twice a day for a month.
"If you want to be healthy - be so" This does not require large financial costs, but only a desire and a little time.
Experts call hardening the best way to protect yourself from all sorts of diseases. But do it wisely, gradually increasing the load on the body.
- You need to start with air baths at a comfortable temperature, gradually reducing the degree of the environment.
- Attach rubdowns first with a dry towel, then moistened.
- Make contrast foot baths, initially with warm water with a gradual decrease.
- Further shower in the same way.
And as a final chord - pouring cold water on the street at any time of the year, even winter swimming is possible (but this is exclusively optional).
The main advice is to lead the right way of life with all the “ensuing consequences”.
