What foods can be brought to a patient with a skin disease. Nutrition for skin diseases. Cereals and cereals

If the intestines and other excretory systems fail (lungs, kidneys), the skin takes over the primary function of excretion. The quality of blood is associated primarily with the work of the gastrointestinal tract (the quality and quantity of beneficial bacteria that digest food, the quantity and quality of enzymes necessary for digestion, the presence of pathogenic flora - staphylococcus, etc.). If the quality of the blood does not meet individual standards for bacterial count, then pustular diseases develop on the skin. If the contamination goes in the quality and quantity of proteins, then an allergic pathology occurs (eczema, dermatitis, neurodermatitis). If both factors coincide, then a chronic systemic disease, psoriasis, may occur. Treatment of skin diseases should be complex and begin with the regulation of the gastrointestinal tract.

Exclude completely: milk, condensed milk, ice cream, cereals with milk. Limit: fresh flour pastries, starch - jelly, potatoes; a large amount of meat (chicken), exotic fruits (oranges, tangerines, grapefruits), berries (strawberries, wild strawberries) vegetable juices diluted with water (pumpkin); light fruit juices (apple, grape); white fish, boiled meat, liver. In the absence of complaints from the gastrointestinal tract, moderately acute and fatty can not be limited.

DIETARY NUTRITION OF PATIENTS WITH PSORIASIS

(PHYTODIETOLOGY PSORIASIS)

The food of patients with psoriasis should contain the maximum amount of plant products. At the same time, it should be taken into account that many types of wild-growing food plants are superior in nutritional value and taste to some cultivated plants or have no analogues at all among plants grown by humans. This applies to many berry, nut, salad plants, mushrooms and algae. Using wild and cultivated plants for food, patients with psoriasis must adhere to certain rules: eat plant foods, taking into account the geographical and climatic conditions of their residence; avoid full vegetarianism at a young age; combine raw and cooked food; give preference to weekly unloading diets; widely use gravies, dressings, sauces based on vegetable oil and sour berry juices; mix vegetable components of food, based on the national characteristics of the cuisine; when using fragrant vegetables and sour juices, exclude table salt (you can add seaweed); use complex plant salads more often; Rinse plants (herbs) thoroughly with cold water before use.

Herbal products can be grouped according to purpose. So, to obtain juice, hogweed, lingonberries, elderberries, lemongrass, cloudberries, dogwood, burdock, plantain, calendula, stonecrop, viburnum, etc. are used. Anise fruits are useful for making the sauce. You can add lemon balm, saxifrage and common plants (dill, cumin, etc.) to the pickles. Compotes include sea buckthorn, rhubarb, dogwood, wild strawberries, rose hips, blueberries, bird cherry, meadowsweet (meadowsweet), cloudberries, cranberries, viburnum, argu, elecampane, calamus, etc. Syrups can be prepared from most berry crops. Jam is made from cranberries, black elderberries, olives, sea buckthorn, rhubarb, burdock, cloudberries, dogwood, angelica, strawberries, elecampane, blueberries, calamus, honeysuckle, mountain ash, walnuts, viburnum, hawthorn. Saxifrage, goutweed, knotweed, cumin, cane, chicory, dandelion, cattail, lungwort, nettle, mullein, burdock, couch grass, etc. are used in salads. Kvass is made from thyme, lingonberry, birch sap, bird cherry, thyme, cumin, mountain ash, tansy, juniper, cranberries. Morse is prepared from elderberry, blackthorn, juniper, cranberry, blackberry, stone fruit, birch, thistle, blueberry, viburnum. Good tea is obtained from bergenia, knotweed, thyme, chicory, blueberries, linden, lemon balm, St. Nettle, reed, gout, primrose, lungwort, burdock, meadowsweet, wheatgrass are added to the first dishes; secondly - reed, cumin, wild garlic. Bird cherry is used as a filling for pies. dogwood, viburnum, hogweed, cranberries. Chicory, susak, wheatgrass, oats, dandelion can serve as a coffee drink. reed, rosehip, etc.

V.F. Korsun, A.F. Korsun. Psoriasis. Modern and ancient methods of treatment. St. Petersburg, 1999

THERAPEUTIC NUTRITION FOR PSORIASIS

Violation of metabolic processes in psoriasis was the basis for the appointment of diet therapy. The works of various authors point out the expediency of limiting food intake, observing a vegetarian diet for many months and even years. Due to the notion that psoriasis is a kind of "lipoidosis of the skin", many dermatologists have suggested a diet that restricts animal fats. However, the results are inconsistent. Certain results were obtained while following a diet with a restriction of salt, spices, carbohydrates, etc. One should adhere to the opinion about the appropriateness of an individual diet, depending on the stage of disease progression, metabolic characteristics, the presence of concomitant diseases and complications of psoriasis (polyarthritis, erythroderma, etc.). Giving a certain importance to diet therapy, it is considered possible to recommend its elements in combination with drugs, both during the period of manifestation and during the period of the alleged exacerbation of the disease (spring, autumn).

In the stage of progression of psoriasis, a diet is prescribed for 2-3 weeks, which provides mechanical and chemical sparing of the digestive organs and creates maximum rest for the liver and intestines. In a physiologically complete diet in terms of proteins and carbohydrates, the fat content is limited to 70-75 g. With dyspeptic symptoms (nausea, bloating, constipation, diarrhea, etc.), the amount of fat is reduced to 50 g. The diet is enriched with products containing complete proteins and lipotropic substances - primarily dairy (cottage cheese), as well as a number of vitamins (vegetables, fruits, berries and their juices). The content of easily digestible carbohydrates (sugar, honey, jam) should not be higher than physiological norms. Fasting days 1-2 times a week are advisable. Such zigzags in nutrition, apparently, contribute to the restructuring of metabolism and the mobilization of fat from the depot. Fasting days are also used to create even more rest for the overexcited pancreatic apparatus. Among the unloading (contrasting) days are:

A) meat fasting day - 400 g of boiled unsalted beef (for an adult) is divided into 5 doses. Additionally, they give 2 times a day, 100 g of a side dish (raw white cabbage, carrots, cucumbers) and 2 cups of rosehip broth or unsweetened, weak tea.

B) curd-kefir fasting day - 400 g of lean cottage cheese and 500 ml of kefir. Food is given in 5 doses.

C) apple fasting day - 1.5 kg of apples, preferably sour varieties (Antonov) during the day. Liquids are not added.

D) kefir unloading day - 1.5 liters of kefir during the day.

E) vegetable fasting day - 1.5 kg of vegetables (with the exception of potatoes) of any culinary preparation, but stewed is better. Additionally, give 2 cups of rosehip broth or weak, unsweetened tea. Vegetables are given in 5 doses. It is desirable to enrich the diet with seafood (seaweed, Sakhalin salad, squid, Ocean pasta), as well as in the form of independent dishes or as part of salads. These products are especially indicated in coronary atherosclerosis (ischemic heart disease) with increased blood clotting, and seaweed - with a tendency to constipation. It is useful to include foods and dishes containing wheat bran in the diet, as well as the use of special dietary products intended for patients with atherosclerosis. You can use a fruit and vegetable diet: 1st breakfast - 200 g of hot rosehip broth, salad of fresh cabbage, carrots and apples with 10 g of vegetable oil; 2nd breakfast - vegetable puree, 100 ml of fruit juice. Lunch: 250 g of vegetarian soup, vegetable salad with 10 g of sour cream or vegetable oil, 100 g of nuts. Afternoon snack: grated carrots or beets, a decoction of rose hips. Dinner: vinaigrette with 10 g of vegetable oil, 200 ml of dried fruit compote or juice. Wholemeal salt-free bread - 100 g, sugar or xylitol - 30 g per day.

In some cases, psoriasis leads to the development of arthrosis, polyarthritis. Nutrition in this case is built on the basis of No. 10, taking into account the characteristics of the course of the disease, its stage, prevalence, the presence of functional changes in internal organs, and drug therapy. With acute phenomena of changes in the joints (pain, their increase in size, etc.), a diet is indicated with a decrease in carbohydrates to 200-250 g (30 g of sugar), protein restriction - 70-80 g. In the diet, the fluid content is reduced to 1 liter. Food is prepared without salt, 3-5 g of it is given to the patient in the hands. The diet is enriched with vitamins, especially C and P, due to the decoction of wild rose, mountain ash, sea buckthorn, fruits and vegetables, their juices. Eating 6 times a day. Meat and fish are boiled. Exclude meat and fish broths. The diet should increase the amount of potassium, especially when treated with hormones. At the expense of dairy products at the same time increase the content of calcium. With intensive therapy with glucocorticoids, as well as salicylates, non-steroidal anti-inflammatory drugs (methindol, brufen, ipubrofen, ortofen, etc.), additional dietary changes are needed to prevent side effects from these drugs. At the same time, they increase the consumption of high-grade proteins, products with lipotropic substances (cottage cheese, dishes from lean meats, fish, non-fish seafood, liver). The amount of carbohydrates is reduced, especially at the expense of sugar. Buckwheat and oatmeal are preferred. Exclude refractory fats (beef fat, combined fat). Dramatically reduce the amount of salt, sources of oxalic acid (sorrel, etc.) increase the content of potassium (dried apricots, raisins, prunes, fresh vegetables, fruits).

With sluggish psoriatic arthritis, fasting days from raw vegetables or fruits may be useful. With a benign course of psoriasis and the absence of functional changes in the digestive organs, diet No. 15 is acceptable, but one must strictly observe the diet, avoid heavy meals, exclude fatty meats, smoked meats, spices, spicy snacks, rich and puff pastry. It is also necessary to change the diet: it should become 5-6 meals a day, in small portions, in order to reduce appetite. This is achieved by introducing low-calorie foods between main meals, mainly natural vegetables and fruits: cabbage, carrots, turnips, swedes, apples, etc.

It goes without saying that the use of any alcoholic beverages - beer, wine, vodka - is unacceptable. Failure to comply with this requirement negates the entire treatment, since even a slight drink sharply weakens the patient's self-control over food intake, worsens the state of the neutralizing function of the liver, and negatively affects the nervous system. With the appearance of bitterness in the mouth in the morning, dull pain in the right hypochondrium, limit sugar in the diet and additionally introduce vegetables, fruits, berries, and vegetable oils. The latter can make up to 50% of all fats.

With psoriasis in the elderly and advanced age and concomitant atherosclerosis, a diet with restriction of foods and nutrients that excite the nervous system, stomach, liver (extractive substances of meat, fish, strong tea and coffee), salt, and cholesterol is recommended. At the same time, products are increased - sources of vitamins, especially vitamin C, as well as potassium, magnesium, iodine, dietary coarse fibers (fiber, pectins, etc.).

In the presence of excess weight, patients significantly reduce the consumption of sugar, wheat bread. Animal fats, if possible, are replaced with vegetable oils. The protein content is at the level of physiological norms (80-100 g), of which 50-55% are animals due to low-fat dairy products, fish, and seafood.

With psoriasis, chronic gastritis with increased secretion of gastric juice is often concomitant. With exacerbation of gastritis, diets of group No. 1 are used for the purpose of chemical and mechanical sparing of the stomach, accelerating the emptying of the stomach and intestines, and reducing the secretion of gastric juice. According to the content of basic nutrients and energy value, the diet must comply with physiological norms. Food is given mainly in semi-liquid, puree and mushy form. All dishes are boiled in water or steamed and wiped. Exclude fried, stewed and baked dishes, meat, fish and mushroom broths and sauces, strong decoctions of vegetables, spicy and salty snacks, pickled and pickled vegetables and fruits, smoked meats, foods rich in dietary fiber and connective tissue, spices and spicy vegetables, sour fruits, carbonated drinks, coffee, ice cream. The diet includes soups: from pureed dairy cereals with the addition of boiled pureed vegetables; boiled meat in the form of a cutlet or pureed mass (cutlets, dumplings, soufflé, etc.), sometimes in a piece, especially fish; soft-boiled eggs, steam omelettes; whole milk, cream, fresh non-acidic sour cream and cottage cheese, cottage cheese dishes; semi-liquid and semi-viscous porridges from semolina, rice, buckwheat and oatmeal, porridge puddings, boiled vermicelli, boiled and mashed potatoes, carrots, beets, cauliflower, zucchini, pumpkin; baked, mashed apples, ripe sweet fruits, weak tea with milk or cream; unsalted butter and refined vegetable oils in their natural form; wheat bread of yesterday's baking and dried, crackers, dry biscuits. Diet - 5-6 times a day in fractional portions. 1-2 months after the disappearance of the symptoms of functional hypersecretion of gastric juice, a gradual expansion of the diet is recommended (boiled meat in pieces, boiled unmashed vegetables, crumbly cereals, soups with the inclusion of uncleaned cereals and vegetables, up to 2 times a week weak meat or fish broth).

Therapeutic or dietary nutrition of patients with psoriasis, especially at home, requires the implementation of the technology for preparing some dishes. Decoctions and infusions, which are mentioned in the text, are fortified drinks from dried fruits, medicinal herbs, bran. For their preparation, washed berries (dried blueberries, etc.), rose hips (crushed) and others are poured with boiling water, boiled for 10 minutes and infused for several hours. Decoctions and infusions are filtered, sugar or xylitol (sorbitol), sometimes lemon juice or honey is added. Drinks from berries, fruits and vegetables are prepared on the basis of decoctions and infusions, natural juices are introduced for vitaminization. Unlike the latter, the drinks are less concentrated (water up to 75%). Milk, cream, dairy products are also used. To obtain juices, juicy berries and fruits are used, in particular black and red currants, grapes, sea buckthorn, cranberries, blueberries, which are most used in the diet of patients with psoriasis. Vegetable juices are made from carrots, tomatoes, cabbage, beets, potatoes. Juice from fruits and berries can be used with pulp. In the absence of a juicer, the berries are crushed in an enamel or faience bowl with a wooden pestle, fruits and vegetables are rubbed on a plastic grater. The juice is squeezed through gauze or linen. For better extraction of biologically active substances, the pulp (squeezing) is poured with hot water and infused. Sugar (xylitol), honey and squeezed juice are added to the strained infusion to taste, which must be stored in the refrigerator until use. To improve the taste and enhance the therapeutic effect, vegetable juices are blended (mixed) with fruit (carrot-orange), (beetroot-apple), etc., natural ones are used with the addition of syrups, sugar or juices of industrial production.

In dermatological practice, including in the treatment of psoriasis, drinking mineral water is often used. These include:

- Borjomi - alkaline-carbonic water, prescribed for concomitant metabolic diseases (obesity, diabetes, gout), oxadaturia, increased secretory function of the stomach, liver diseases.

- Slavyanovskaya, Smirnovskaya waters - radioactive alkali-Glauber-lime with a significant iron content. Assign for diseases of the liver, biliary tract, stomach (increased acidity of gastric juice), gout, phosphaturia. Water heated to 40-45 ° is drunk 1.5 hours before meals.

- Arzni - chloride-hydrocarbonate-sodium water, is prescribed for metabolic diseases, oxalaturia, decreased secretory function of the stomach, liver diseases.

- Essentuki No. 4 and 17 - saline-alkaline waters are prescribed for metabolic diseases (obesity, diabetes, gout), liver, biliary tract, stomach with reduced secretory function, oxalaturia. Apply 1 glass 2-3 times a day; with low acidity - 20-30 minutes before meals; in the absence of acidity - simultaneously with meals, with high acidity - 1.5-2 hours before meals.

- Polustrovo - ferruginous-carbonate water, is prescribed for concomitant anemic conditions, 1/2 cup 3 times a day 30 minutes before meals.

- Batalinsky water - Glauber's water, which is prescribed for liver diseases, chronic constipation, flatulence, 1-2 glasses on an empty stomach or before meals.

- Skuri - lime water, recommended for patients with psoriasis with symptoms of weeping (exudation), as well as infiltrative forms. In recent years, the so-called unloading-dietary therapy has attracted more and more attention of doctors and patients. It is mainly carried out by patients suffering from severe, widespread and stubbornly refractory forms of psoriasis. In such patients, concomitant diseases are often found, among which the largest group is made up of patients with disorders of fat metabolism and various diseases of the gastrointestinal tract. Before prescribing unloading and dietary therapy (RDT), all patients in a polyclinic are examined to identify contraindications to treatment. Daily weight is recorded in patients, attention is paid to the condition of the oral mucosa, tongue, functions of the digestive organs, etc. The entire process of RDT consists of two periods: unloading (abstinence from food) and recovery (dietary nutrition). The unloading period is usually equal to 10-12 days and only in some cases is reduced to 6-10 days or slightly lengthened. The recovery period is equal in duration to the unloading period. A prerequisite for the discharge period is daily bowel cleansing (enemas), hygienic showers; patients should take up to 2 liters of fluid, often water. From the 3-4th day of abstinence, patients are prescribed mineral alkaline water of the Borjomi type. In patients with psoriasis in the unloading period, side effects are noted: on the 2nd-3rd day, some people develop dryness of the mucous membrane of the lips, which causes cracks in the surface of the lips. In such cases, frequent rinsing of the mouth with water is recommended, as well as lubricating the red border of the lips with vegetable oil. In patients, especially during an increase in acidosis in the unloading period, mild nausea appears, sometimes turning into vomiting. Abundant drinking of weak alkaline waters quickly removes these phenomena. Patients have a slightly increased irritability, deterioration of sleep. All these phenomena pass after some time.

Diet therapy for skin diseases depends on which process prevails: infectious or allergic. However, there are general principles that must be followed in clinical nutrition for skin diseases.

It is known that simple carbohydrates increase allergic reactions in the human body, therefore, with urticaria, eczema, they must be limited, and sometimes completely excluded from the diet. Limiting the use of foods containing a lot of sugar is necessary for furunculosis, which is often the first symptom of a carbohydrate metabolism disorder in diabetes mellitus.

For skin diseases sugar can be replaced with sorbitol or xylitol. The latter is preferred because it not only replaces sugar to taste, but also positively affects the metabolism of carbohydrates and fats without the participation of insulin in this process. Xylitol is also preferred because it has a lipotropic effect, preventing fatty degeneration of the liver. As a five-atomic alcohol, xylitol has a positive effect on the intestinal flora and contributes to the preservation of vitamins in the human body. Up to 30 g of xylitol can be consumed per day, sweetening dishes with it, the temperature of which should not exceed 70 ° C, in order to avoid a bitter aftertaste.

Number of proteins in case of skin diseases, it must correspond to the physiological norm of a person. However, sometimes it is necessary to avoid those protein foods that can be allergens (fish proteins and egg whites). Their use is limited for eczema, urticaria. Meat can be consumed boiled. It is necessary to exclude extractive substances, which are abundant in meat, fish broths and mushroom broths.
It has been proven that successful treatment of seborrheic eczema is possible with a slightly higher protein diet. At the same time, proteins should come from products such as fresh cheese, hard-boiled eggs, meat (in the absence of allergies to it).

Amount of fat in medical nutrition for skin diseases, it is not necessary to limit, and sometimes it is necessary to use the so-called "ketogenic diets" with a high fat content due to vegetable fats. The ketogenic fat diet is especially helpful in treating true eczema. The positive role of the fatty part of the diet in skin diseases is explained by the presence of a large amount of vitamins A and E in milk fats and unrefined butter, which improve healing in various skin lesions, increase the body's resistance to infections and weaken allergic reactions.

The diet of patients should include a large number of vegetables and fruits. , which are a source of vitamins, macro- and microelements. In case of skin diseases against the background of obesity, therapeutic nutrition should begin with coupled fasting days, one of which should be vegetable or fruit, for example, apple or cucumber.

During an exacerbation of chronic diseases skin from the diet, it is necessary to exclude spices, spices, which cause non-specific skin irritation and can increase inflammation on the skin. Dishes can be boiled or steamed. In some cases, to improve the taste after cooking, the meat can be lightly fried.

With furunculosis it is useful to eat dishes that contain yeast (yeast drink, mashed meat soup with cheese and yeast, yeast pate, etc.).

IT IS NECESSARY TO RESTORE THE ACID-ALKALINE BALANCE OF THE ORGANISM (PH=7.4-7.5) SO THE PATHOGENIC FLORA DOES NOT RETURN BACK SOON.

TO INCREASE AND SUPPORT IMMUNE, FINALLY, AND THEN NOT ONLY SKIN DISEASES WILL STOP, BUT MANY OTHERS WILL GO AWAY.

THE ABOVE IS THE LONG-TERM EXPERIENCE OF A LARGE NUMBER OF SPECIALISTS IN DIFFERENT FIELDS AND IS BASED ON THE PRACTICAL APPLICATION OF THIS METHOD.

Skin dermatological diseases are usually attributed to conditions that occur against the background of exposure to negative external and internal factors.

An important agent provoking the development of skin allergic reactions, dermatitis, eczema are also food products consumed by humans. That is why dermatologists and nutritionists draw the attention of their patients to the fact that an important aspect of successful treatment is a balanced diet for dermatitis.

Factors provocateurs of dermatitis

Dermatous rashes, in most cases, occur when the skin contacts with negative factors that provoke an allergic response.. Considering that a person lives in the world of bacteria, viruses and microorganisms, there are many such factors in the environment:

• dust mite - an invisible provocateur that lives in furniture and carpets;
• body detergents containing perfumes and chemical additives;
• household chemicals;
• cosmetic products for face and body care;
• perfumery compositions contained in eau de toilette, flavored gels;
• local medicines in the form of rubbing, creams, gels;
• synthetic fabrics and bedding;
• animal fur.

Against the background of timely assistance to the patient, the symptoms can be erased, but after some time it progresses with renewed vigor and is no longer localized at the points of contact of the skin with the allergen, but is fixed on any part of the body. Experts draw attention to the fact that a frequent cause of such a relapse is nutrition for dermatitis, which is not adjusted to the needs of a weakened body. In this case food products are already provocateurs of an allergic response in the form of a dermatous rash.

Important! A characteristic feature of dermatitis, enhanced by food allergens, are rashes that are not localized in the contact zone of the skin epidermis with external agents.

Important Approaches to Menu Correction

It is not difficult to identify foods that actively provoke an allergic response. Nutritionists name a lot of foods with a high degree of risk of an allergic response of the body. In the event that the treatment of contact dermatitis is not accompanied by the inclusion of a diet in the therapeutic regimen, the disease takes an allergic form, and the doctor diagnoses the patient with allergic dermatitis.

Nutritionists have identified a number of products that are considered prohibited in the diet for dermatitis in adults and children due to the high possibility of an allergic reaction of the body.

The third group of foods, classified by nutritionists as a recommended set of foods for a diet for dermatitis, includes foods that are safe, from the point of view of specialists, foods.

The diet for dermatitis in adults is adjusted by the doctor, taking into account the identified allergen. In some cases, the patient's body is able to give an allergic response also to a group of products related to the average and low degree of allergic response.

The general approach involves understanding what is allowed to eat with a tendency to allergic dermatitis and what to eat during periods of remission.

Nutrition for recurrent dermatitis

The stage of exacerbation of the disease is accompanied by an increase in the symptoms of the pathological condition of the skin. Nutrition for dermatitis is carefully adjusted by the attending doctor, taking into account the individual characteristics of the patient's body. Recipes for dishes with dermatitis are already compiled taking into account the identified problems and the individual reaction of the body. The general diet for dermatitis during relapse includes foods with a low risk of an allergic response.

The diet for patients with dermatitis is adjusted to exclude products that can cause an inadequate immune system response in the form of skin rashes and dermatitis.

Nutrition for skin diseases in adults also provides for a complete correction of the menu for a week with dermatitis, since some products, when combined and used simultaneously, can provoke increased activity and failure of the immune system.

A diet for dermatitis for a nursing mother is compiled not only by a dermatologist, but also by a pediatrician due to the high risk of transmitting allergens from mother to baby during breastfeeding.

Note. As a rule, not only highly allergenic foods are excluded, but also foods with an average degree of possibility to cause allergies and provoke dermatitis.

Precautionary measures

Accompanying the diet for dermatitis in adults and the main menu are additional recommendations from nutritionists.

1. The doctor, who examines the patient and examines the data of laboratory tests to identify the allergen-causative agent, prescribes the patient, first of all, medication.
2. It should be excluded from use for the entire period of the recurrence of the disease, not only products with a high content of lactose, alcohol is also prohibited against the background of a diet for skin dermatitis.
3. When following a diet, patients with dermatitis should remember that even permitted fruits and vegetables should be consumed very carefully, in small portions.
4. It is strictly forbidden to eat food from the fast food category. It is these products that most often not only provoke excess weight in the body, but also belong to the category of highly allergenic and, accordingly, do not fit into the diet for skin dermatitis.

Adhering to a diet for dermatitis in adults and children, do not ignore plain clean water. Experts draw attention to the fact that the amount of fluid you drink should contribute to a complete cleansing of the body, and the recommended amount does not include juices, tea, coffee, compotes, fruit drinks.

The main rule in the treatment of any pathologies is an integrated approach. A diet for skin diseases is considered one of the methods of therapy and prevention, it helps to prevent the development of the process, and sometimes completely cures the disease.

Most experts argue that the use of a diet for skin diseases helps not only reduce the manifestation of the disease, but also strengthen the patient's immunity. As a rule, in case of skin diseases, doctors advise adherence to a hypoallergenic diet. Its essence lies in the fact that the main place in the diet is given to low-allergenic products that do not contain flavors and dyes. It should be noted that the diet for skin diseases for each patient is selected individually, depending on the type of disease. This should be done by a nutritionist with whom a person is registered, but the patient himself should know the basic principles of dietary nutrition.

First of all, a person suffering from skin diseases should study the information about which foods are highly allergenic in order to completely exclude them from their menu. This is due to the fact that such products increase the level of cell sensitivity and stimulate the occurrence of allergic reactions. This type includes: any seafood, chicken eggs, goat and cow milk, all bee products, coffee, smoked meats, chocolate, mushrooms, seasonings, alcohol-containing products. All of the above is recommended to be completely excluded from the patient's diet, at least until tests are carried out, due to which an allergen that affects the condition of the skin is revealed.

Due to the fact that the patient just refuses to use highly allergenic products, the manifestations of the disease will noticeably decrease: the swelling will decrease, the rash will begin to disappear, the constant itching will stop tormenting, and this will happen as soon as possible.

Low-allergenic foods should form the basis of the patient's diet. This type includes fermented milk products, lean boiled meat, greens, turnips, cabbage, dried fruits, non-carbonated mineral water, kidneys, and liver.

Food preparation also needs to be given attention. Most dishes for skin diseases are recommended to be cooked in boiled form with a minimum addition of salt, and preferably without it at all. When preparing meat or fish broth, it is recommended to drain the first or second water. The duration of boiling eggs (if it is not possible to limit their use) should be 40-50 minutes. The temperature of the dishes should be in the range of 15-60 degrees Celsius, that is, eating hot or cold food is unacceptable.

If the patient, due to skin diseases, was prescribed a diet, then in addition, it is advisable for him to keep a so-called food diary, which will indicate the day of the week, the dish consumed, what ingredients it consists of, how it is prepared and how the body reacted to it. The duration of such a diary is 2-3 months, the results of the patient should be coordinated with the attending dietitian.

An approximate menu for skin diseases may be as follows: breakfast - oatmeal boiled in water with the addition of a small amount of olive oil, sweeteners are allowed as a sweetener. Second breakfast: white cabbage and carrot salad with olive oil, a small piece of dark bread. Lunch: soup in a light chicken or vegetable broth with a piece of lean boiled meat, boiled potatoes. Dinner: boiled meat and stewed vegetables.

In conclusion, it should be said once again that the patient's diet can be adjusted according to the type of disease. So, for example, with furunculosis, it is recommended to eat food that contains yeast, and for psoriasis, 70% of the menu should consist of alkaline-forming foods.