Is it possible to recover without drugs? Treatment of colds without drugs Natural antibiotic: grapefruit

Colds affect quality of life. They begin with increased fatigue, headaches and a sore throat. When the first signs appear, you need to take measures to ensure that the disease does not become more complicated and to recover quickly.

How to quickly recover from a cold and prevent complications, for this you need to know a few important tips.

The essence of pathology

Any cold appears due to sudden hypothermia or weakened immunity.

Viral infections occur unnoticed. The first symptoms appear 15-72 hours after infection. Viruses enter the body through the mucous membrane of the nose and mouth.

The first signs of the disease are rapid fatigue and body aches. Then a sore throat and dry nose begin.

These signs of a cold include chills in the body. At such moments, you need to measure your temperature; it may increase.

In a couple of days, if you do not have time to carry out all possible procedures, you will develop a cough, runny nose and endless sneezing. At this moment, infection of surrounding people occurs. There is a risk of a cold becoming complicated by a bacterial infection such as an ear infection, pneumonia or strep throat infection. Such infections are treated with antibiotics.

However, you should not prolong the disease to such a state; you need to take all possible measures to quickly get rid of ARVI, since the human body has a good ability to independently overcome most pathogens.

First aid at the first symptoms

When it becomes clear that an infection has occurred, it is not necessary to go to the hospital, because at the first stage you can get rid of a cold at home on your own.

Get better faster by providing first aid at home. The first day of illness is the turning point when the disease recedes or it will continue.

First necessary measures:

Measure body temperature. It is not necessary to lower the temperature if it is below 38ºC, since you need to give the body the opportunity to overcome the disease on its own. You don’t need to take antipyretic medications right away, otherwise you may make the virus worse.
Vitamin C is recognized as an effective and safe remedy for combating acute respiratory infections viruses. It can help the immune system weaken a cold. During this period, it is recommended to eat a lot of lemons, oranges, persimmons, and also drink drinks containing this vitamin, for example, raspberry or currant compote, uzvar or tea.

All these measures lead to increased sweating, which must be achieved in the first hours of illness.

Get warm and sweat

Sweating has an important function - it increases blood circulation, preventing the temperature from increasing, while destroying the virus.

This method does not work if the body temperature has reached 38°C. At this moment, the patient loses a lot of fluid, a load on the body occurs, and adverse reactions may develop.

To better sweat when you have a cold, take a hot bath for 20 minutes, then dry yourself, get dressed and go to bed under a warm blanket, putting warm socks on your feet.

A good way to quickly sweat is to drink a lot of hot drink with honey, then wrap yourself in a blanket, repeat after an hour.

Tea with raspberries and ginger works well for sweating. They help you recover faster.

Is it possible to recover in 1 day?

It is possible to recover from a cold in a day at an early stage of the disease. On the first day, symptoms just begin to appear: a slight runny nose or discomfort in the nasopharynx, practically no cough and a normal temperature. On this day, you need to devote all your time and energy to recovery.

A slight sore throat can be treated in several ways:

Gargling with saline solution – 1 tsp for 1 glass of warm water. soda, 1 tsp. salt and 2 drops of iodine. It is recommended to rinse with the solution as often as possible.
Rinse with beetroot mixture. To prepare the infusion, take 1 glass of fresh beet juice, add 1 tbsp. l. apple cider vinegar. Perform procedures several times a day.
Rinse with herbs, such as chamomile. Chamomile has an anti-inflammatory effect and kills germs. For 1 tbsp. l. dry chamomile flowers pour half a glass of boiling water. Leave for half an hour. Then strain the solution and dilute with another 0.5 glass of warm water. The product is effective and safe, which should not be abandoned.

Rinse the nose with a solution of salt and soda: 500 ml. pour 1 tsp of warm water. sea salt and 1 teaspoon of soda, mix and rinse the nose using any syringe.
After this, sea salt is heated, poured into a cotton cloth, tied with a cord and warmed up the sinuses.
Hot inhalations with a decoction of chamomile or eucalyptus to prevent the infection from descending into the bronchi.
For a quick recovery, you need to keep your feet warm.

A foot bath is quite effective for colds, both for treating the throat and nose. It is made not just in hot water, but with the addition of herbs or sea salt. To make a decoction, take thyme and pour boiling water over it, cover with a lid, wrap it up and let it brew well.

Then filter and pour into a bowl of hot water, immerse your feet for 30-40 minutes, constantly adding hot water, not allowing the broth to cool. During the procedure, you need to wrap yourself in a warm blanket in order to induce profuse sweating. After finishing, dry your feet with a towel, put on woolen socks and go to a warm bed.

Prepare your body for sleep:

At night, take a warm foot bath with mustard for 10 minutes. Then rub your feet with warming cream and put on warm socks.
You can pour mustard in the form of a dry powder into socks and go to bed; this procedure is not recommended for children, especially those who urinate.
Warm wine with ginger at night warms the bronchi well, and children can be given warm milk with honey.

How to cure a cold in 2 days?

How you recover depends on the treatment procedures performed during the day.

You should not stop performing treatment procedures, even if it seems that the disease has subsided, because this may be the lull just before the height of the cold.

On the second day it is necessary to continue the same treatment:

They drink warming remedies: tea, herbal tinctures.
Make steam and dry inhalations for the throat and nose.
Warm your feet in medicinal herbs.

In addition to all procedures you can add:

Essential oils (tea tree, fir, spruce, etc.) - sprinkle a few drops in the room to kill microbes.
Ventilate the room and at the same time open the windows completely. At this point, it is recommended to leave the room for 15 minutes.
Eat a lot of fruits, especially citrus fruits.

How to cure a cold at home?

A mild cold can be treated without a doctor at home and without medications. However, it is recommended to apply home remedies every hour for 2 days, otherwise there will be no benefit.

Get well soon and take additional measures.

Effective anti-cold folk remedies

Folk remedies for treating throat.

Drink: 4 black peppercorns, 4 pcs. cardamom, 3 cloves, ginger to taste; cinnamon to taste - grind all spices into powder. Then combine the spices and 300 ml of warm water in an enamel pan, bring to a boil, then cook over low heat for another 20 minutes. At the end add a pinch of black tea and a little milk. The drink is cooled slightly and drunk with honey.
A severe sore throat will go away if you wrap your feet in a woolen cloth soaked in ice water with the addition of table vinegar. To do this, take ice, let it melt, add a little vinegar and dip a cotton cloth in this liquid. Wrap the legs, wrap them tightly in woolen cloth and do not remove them until it warms up. After the compress, wrap your feet warmly and lie under a warm blanket for 2 hours.

Folk remedies for treating the nose.

Kalanchoe juice helps with nasal congestion: smear it inside the nose 2-3 times a day and instill 2 drops into each nostril.
Table salt can be used as a treatment. It is mixed with butter, then 2 times a day - in the morning and before bedtime, the nose is washed with soap. After this procedure, frequent sneezing increases, but all germs die.
A solution is instilled into the nose: 3 tbsp. l. finely chopped onion is mixed with 50 ml of warm water, 0.5 tsp of honey is added, left for 30 minutes, then 1 drop is instilled into each nostril.

Treatment of cough with folk remedies.

Banana and milk will help you get rid of cough quickly. Grind a banana in a blender, add 3 tsp. cocoa powder Then pour hot milk and honey to taste into the banana mixture in a thin stream. Mix everything and drink the drink before bed.
We recover by performing cold inhalations, which can be done with garlic, onions or horseradish. The vegetable is chopped, poured into a jar and closed with a lid. After half an hour, open and inhale 6-7 times through the nose and mouth, holding the exhalation for several seconds.

Treatment with folk remedies aimed at strengthening the immune system:

Consuming vitamin C in the form of lemon and lime juice will help you cope with the disease faster.
At the first sign of a cold, squeeze out the fresh juice of 1 lemon and combine it with 1 glass of warm water, add a little honey. Drink the drink 5-6 times a day. Lemon juice removes toxicity in the body and strengthens the immune system.
You can quickly cure acute respiratory infections with fried lemons. Roast 2-3 lemons in the oven until the peel cracks. Then the juice is squeezed out and mixed with honey. Drink 1 tsp. before meals and before bed.
To combat chills and elevated body temperature, cut several lemons. Then add to boiling water and cook for 30 minutes. Then filter and drink 1 tsp. decoction every 2 hours until the chill passes.

Medicines for quick recovery from colds

To treat a cold in a short time, you need to take special medications.

Complicated forms of diseases and long-term colds must be treated under the supervision of a doctor who prescribes appropriate treatment.

Symptomatic remedies

For colds, medications are used to relieve symptoms. They eliminate body aches, soothe headaches and reduce elevated body temperature. It is recommended to take them 2-4 sachets per day for no more than 3-5 days.

Symptomatic drugs:

Fervex. Mix 1 sachet of powder with hot water and drink 2-3 sachets per day between meals.
Pharmacitron. 1 sachet is mixed with hot water. Drink every 3-4 hours - 3 sachets per day. The product is recommended for adults and children over 14 years of age. The drug should not be used for more than 5 days.

Immunomodulators

It is impossible to recover quickly if your immune system is weakened. Immunomodulatory drugs increase the body's defenses and help speed up the healing process.

Cycloferon. This product has a broad spectrum of action and does not have a negative effect on the body. Take 1 tablet per day from 4-6 years old, 2 tablets per day from 6-11 years old. After 12 years, it is permissible to take 3 tablets. Adults are prescribed 2-4 tablets. Take 10-20 days depending on severity.

Amiksin. Adults who develop a cold are prescribed 6 tablets. In the first 2 days, 1 tablet per day is prescribed. Then take 1 tablet every 2 days.

Medicines for rhinitis, cough and sore throat

Symptoms that occur during a cold are eliminated individually. For a runny nose, drops and sprays are used, to combat a cough - herbs and syrups, and a sore throat is relieved with mixtures and lozenges.

A dry cough can be caused by irritation of the respiratory tract and organs. Therefore, the medicine is prescribed to have a softening effect, suppressing the reflexes that cause coughing. The drugs are aimed at reducing irritation of the pharyngeal mucosa and have an expectorant effect.

As a result, mucus thins and phlegm is removed. The drugs are produced in various forms: syrup, tablets, drops (Codelac Phyto). Substances for expectorant action are herbal extracts - thyme, licorice root, thermopsis.

Herbion syrup with plantain extract. This syrup is made on the basis of medicinal herbs - mallow and plantain. The syrup is antitussive, anti-inflammatory, antibacterial. Contraindications – allergies to any plants included in its composition. Should be taken with caution if you have diabetes.

There are contraindications and restrictions - nausea, allergies, diarrhea, dizziness.

The following remedies relieve swelling and nasal congestion:

Otrivin;
Nazivin;
Xymelin.

To cope with a sore throat, you can use Strepsils lozenges. Children over 5 years of age and adults are prescribed 1 lozenge with a break of 3-4 hours.

In order for the disease to recede as quickly as possible, it is necessary to provide the body with warmth and plenty of fluids. Feet should be kept warm.
The room must be ventilated periodically, as fresh air is necessary for a speedy recovery.
Every morning it is necessary to change the bedding, because after sweating, pathogenic microbes remain on it, which continue to spread throughout the room.
Sleep is important for the patient. In a dream, all the strength and energy aimed at fighting the infection is preserved.
To quickly overcome a cold, you need to rub your feet with a warming tincture before going to bed and put on warm socks.
Do not neglect medications - tablets or syrups, as they will help the body in the fight against the disease. But they must be taken as prescribed and under the supervision of a doctor.
It is necessary to gargle several times a day using homemade products and solutions from the pharmacy.
Taking baths, steaming your feet, or doing steam inhalations at high temperatures is not recommended.

When should you call a doctor at home?

If it doesn’t get better within 2-3 days, you need to call a doctor at home or visit him yourself.

There are times when you need to call a doctor urgently:

The temperature remains above 38º for more than 3 days.
Severe cough and wheezing when inhaling.
Breathe heavily.
Swelling and severe pain in the throat.
Not a soothing headache.
Pain in the eyes and forehead.

Quickly treat stuffy nose and runny nose

Quick help for a runny nose:

Drip your nose 3 drops of aloe or Kalanchoe juice or lubricate the inside of the nasal passages, or drip your nose with drugs for the common cold - Nazol, Sanorin, Naphthyzin, Galazolin, Delufen, Nazivin.
Heat butter with salt and lubricate the outside of the nose.
Chop onion or garlic and inhale their vapors.
Warm your nose with heated sea salt.

Quickly treat sore throat and cough

An effective remedy for coughing is turpentine ointment. It can be purchased ready-made at a pharmacy or prepared at home: 2 tbsp. l. castor oil combined with 1 tbsp. l. turpentine. The ointment is rubbed into the chest and feet. Then wrap yourself in a warm blanket and prevent cooling.

The fastest way to treat a sore throat is to identify the cause of the symptoms. To do this, it is advisable to visit a doctor. If a sore throat is caused by a dry cough, then it is necessary to achieve separation of sputum, as a result of which the mucous membrane of the respiratory tract is cleansed. The cough is softened with expectorants and warm warming tea.

If there is no cough with a sore throat, then moisturize the throat by gargling or lubricating with oils.

The throat can be lubricated:

Vitamin A based on peach oil.
Karotolin is an oil extract from rose hips.
Collargol on glycerin.
Chlorophyllipt oil.
Sea buckthorn oil.

We quickly treat a sore throat

To quickly treat a sore throat, you need to gargle it with special tinctures and herbal decoctions.

Relieve pain and inflammation: sage, calendula, St. John's wort, chamomile, tricolor violet. For this, 1 tbsp. l. herbs are poured with 1 cup of boiling water. Cover and let it brew, then gargle the sore throat.

It is effective to rinse with a saline solution with the addition of iodine or eucalyptus oil. To do this, pour 0.5 tsp into 200 ml of warm water. salt, 0.5 tsp. soda and 5 drops of iodine.

The compress is aimed at warming: chop the garlic and mix with vegetable oil. The mass is spread on gauze folded in several layers and applied to the throat, wrapped with a woolen scarf on top. Keep the compress for 1 hour.

Treatment with lemon and honey - grind the lemon along with the zest in a blender, then add honey to taste.

Essential products during cold season

In addition to maintaining bed rest, drinking plenty of fluids and performing medical procedures, the body needs to be saturated with the necessary products:

Milk - heat it with butter or cocoa butter, add honey, mix and drink at night.
The wine is heated with pieces of ginger and drunk hot. Has a warming effect.
Lemons, tangerines, oranges and other fruits are sources of vitamins needed during colds.
Black radish is consumed with honey.
A weakened body can be supported with chicken soup. To do this, boil lean chicken meat in water with the addition of onions and carrots. Then sprinkle with fresh celery, dill, parsley, and salt to taste.

Vitamins for quick immune restoration

Vitamins that contain vegetables, fruits, herbs, nuts and many others will help you recover quickly from a cold. Vitamins can be purchased at the pharmacy in the form of tablets, capsules, syrup:

Vitamin D – helps absorb phosphorus and calcium.
B vitamins – stimulate the production of antibodies, ensuring the activity of the immune system.
Vitamin C – strengthens the immune system.
Vitamin E – helps fight free radicals.

Prevention of colds

With strong immunity, the body has the ability to resist, neutralizing foreign cells, infections and viruses, destroying them.

With a compromised immune system, the human body is exposed to constant infectious attacks, during which recovery is delayed and complications arise. In this case, prevention against colds is necessary.

Strengthening the immune system

Strengthening your immune system is important not only during illness, but every day. It is especially important to stock up on nutrients during the summer, when there are a lot of fresh fruits, berries, and vegetables.

The menu should include:

proteins of animal origin, found in meat, fish, eggs and milk, and of plant origin - in peas, beans, buckwheat and oatmeal;
beef liver and seafood - shrimp, mussels, squid;
spices - ginger, barberry, cloves, coriander, cinnamon, basil, cardamom, turmeric, bay leaf and horseradish;
vegetables, fruits, citrus fruits, herbs, a large amount of vitamin C is contained in sauerkraut.

Proper and high-quality nutrition is the key to health.

We will talk about treating colds without medication.

Pharmacies are overflowing with all kinds of drugs, and doctors are sounding the alarm - superbugs are appearing that are resistant to tablet antibiotics. Experts admit that microbes mutate faster than new drugs for them appear. This is why it is often impossible to cure a cold with conventional medications.

Antibiotics appeared on the market only in the 40s of the 20th century. Before this, people were saved by the beneficial properties of foods, cooked herbal decoctions and managed to live long, happily and healthy.

Honey has always been associated with something healing. It is tea or milk with honey that is usually used to treat a cold or sore throat.

History also knows the fact that the Romans took honey with them to the battlefield in order to heal their wounds on the go.

A mixture of honey and cinnamon increases the number of red blood cells and improves the functioning of the immune system.

Natural Antibiotic: Garlic

This product has also always been associated with prevention and treatment. It is effective in fighting the flu and other infections, and kills bacteria before they begin to have a negative effect on the body.

Garlic contains allicin, which is a powerful cure for colds, an immune stimulant and the main enemy of all harmful microorganisms. So it can be safely consumed at lunch and dinner as a disease prevention.

Natural antibiotic: turmeric

This spice not only has a pleasant taste and color, but is also famous for its ability to destroy bacteria.

For optimal results, it is advisable to mix turmeric with honey and take it not only orally, but also apply it to the skin.

Natural Antibiotic: Oregano

Oregano contains carvacrol, a substance that fights infections, especially those that have settled in the digestive tract.

In addition, oregano can fight colds, kill bacteria and promote weight loss. Therefore, you should add this spice to your dishes to improve the functioning of your body as a whole.

Natural Antibiotic: Apple Cider Vinegar

Apple cider vinegar can be used as an antiseptic, for disinfection and sterilization. It also works powerfully as an antibiotic, reduces acidity and cholesterol levels, and scientists say that drinking vinegar reduces the risk of developing. So you can save yourself with vinegar not only from temperature.

Natural Antibiotic: Grapefruit

Natural antibiotic: lemon

It's no secret that this sour fruit is a record holder for vitamin C content.

In order to prevent any diseases from entering your body, do not forget to add a couple of slices of lemon to your tea, drink water with lemon, and, if you can tolerate acid, eat lemons just like that. The zest can be dried and used in baking and cooking.

Natural antibiotic: cabbage

It’s unlikely that you knew how healthy cabbage turns out to be. It contains a large amount of vitamin C - in one serving 75% of its daily recommended value. Cabbage also contains a lot of sulfur, which is also an excellent remedy for colds. And according to recent research by scientists, sulfur is also a good prevention of cancer.

Don’t forget about the fiber contained in this vegetable, which not only boosts the immune system, but also helps you lose weight.

Natural Antibiotic: Coconut Oil

Coconut oil has recently become a hit among all followers of a healthy lifestyle. It contains a huge amount of rare antioxidants. Coconut oil has antibacterial and antifungal properties, stabilizes blood sugar levels, supports cholesterol, boosts the immune system, and strengthens the brain.

Coconut oil can be used both externally and internally. For example, a spoonful of this product with your morning coffee will make your mind brighter.

Natural antibiotic: fermented milk products

When treating the body with antibiotics, as a rule, not only harmful bacteria are destroyed, but also their “beneficial” counterparts, without which our body cannot function normally. To restore the intestinal microflora and bring a healthy body back to life, you should consume kefir, yogurt, fermented baked milk or butter milk daily.

But the most important thing in the fight against autumn viruses is a positive attitude. Feel autumn, enjoy it, get inspired and dress warmly!

You don't always want to treat a cold with medicine. Is it possible to do without them?

Most often, colds are caused by a viral infection or hypothermia. Modern medicine has not yet learned how to effectively deal with respiratory viruses, and etiotropic therapy is the most important for any pathology.

For ARVI, only symptomatic treatment is used, which is designed to improve well-being and reduce the unpleasant manifestations of the disease.

These include:

hyperthermia;
runny nose.
sore throat and sore throat.
cough.

How to cure a cold without medicine?

Hyperthermia

When a person has a cold, he experiences hyperthermia. If the thermometer has not risen too high, you can use non-drug methods. First of all, you should remove excess clothing.

If you have a cold, you don’t need to freeze, but there’s no need to wrap yourself in a woolen blanket. This contributes to overheating and worsens the condition. The sick person should wear light clothing that makes him comfortable.

Rubbing with warm water effectively eliminates hyperthermia. Quickly evaporating from the surface of the body, it takes away excess heat with it. You should not use vinegar, vodka or alcohol compresses for fever, especially in children.

Raspberries are a natural antipyretic. Using fresh, frozen berries or jam will help cope with high temperatures and relieve colds.

Runny nose

If the nasal mucosa is too swollen and breathing is completely absent, you cannot do without vasoconstrictor drops. However, in other situations, medications may not be needed. How to cure a runny nose?

As soon as the first signs of ARVI appear, you should start rinsing your nose with saline solutions. This is the simplest and most effective treatment for a runny nose (rhinitis). You don’t have to buy the solutions at the pharmacy; just dilute the salt in boiled water.

The more often this procedure is repeated, the better the nasal cavity is moistened. This speeds up recovery and eliminates runny nose. Sometimes Kalanchoe juice is used for instillation into the nose, which is irritating and causes sneezing.

Sore and sore throat

A sore and sore throat is caused by an inflammatory process. How to treat this pathology? To get rid of symptoms, you should follow the following procedures:

Treat your throat with an antiseptic.
Moisturize it.
Clean mechanically if there is plaque on the tonsils.

Herbal decoctions cope best with these tasks. Chamomile is commonly used. In addition, you can brew sage or prepare a soda-salt solution.

You need to gargle as often as possible.

Cough

A dry, obsessive cough during a cold can significantly worsen the patient’s condition. The same applies to wet ones, if the discharge of sputum is difficult. In such a situation, drinking plenty of warm water helps.

To cope with a cough, you can drink tea - herbal or regular, milk with honey and cocoa butter. Such drinks soften the mucous membrane of the throat, effectively eliminate inflammation and help against colds.

The more severe the cough, the more often you should drink. It is important not to drink too hot or cold drinks, as they can worsen the unpleasant symptom.

Treating a cold without pills is not difficult. However, if conventional remedies do not help, you need to consult a doctor and begin treatment with the prescribed medications.

If you are cold, the first thing you need to do is warm up. Cold feet will be perfectly warmed by a hot bath with mustard - what we simply call “steaming your feet.” Dissolve a spoon and a half of mustard powder in a bowl of hot water (not lower than +40-42°C) and keep your feet for 15 minutes, adding hot water as needed. After this, you need to thoroughly dry your feet, put on woolen socks and lie down under a warm blanket. Instead of a hot foot bath, you can simply pour mustard powder into your socks and go to bed. And if you don’t have dry mustard on hand, rub your feet with vodka and put on warm socks.

We warm our chilled hands under running hot water for about five minutes, raising the temperature from pleasantly warm to hot (+42-43°C). Then we wipe our hands dry and put on something warm with long sleeves. To enhance the effect, you can put warm mittens on your hands and spend the next 60 minutes wrapped in a woolen blanket.

In order to sweat, and therefore get rid of toxins and try to cure a cold in a day, the body needs more fluid than usual. Therefore, we will drink it exclusively hot: tea with raspberry jam, tea with lemon and honey, a decoction of linden blossom, thyme, chamomile or elderflower with mint. It is not difficult to prepare decoctions of medicinal plants: take 2 tbsp per glass of boiling water. spoons of dried flowers or herbs, brew with boiling water, cover with a lid and let brew for 15-20 minutes. Drink 0.5 liters of herbal tea for colds per day. And the total daily volume of fluid for symptoms of a cold or acute respiratory viral infection should be at least two liters.

“Just in case” you measured the temperature and saw that the thermometer went up - don’t panic. If the body temperature does not exceed +38°C, then doctors do not advise lowering it, because an increase in temperature is evidence that the person’s immune system has begun to fight the disease. And we can and should help him cure a cold in one day, for example, by drinking hot tea with ginger root, which strengthens the body’s immune system and prevents infection from developing. To prepare ginger tea, peel a piece of root 2 cm long, chop it finely, put it in a cup along with the tea leaves, pour 200-250 ml of boiling water and let it brew for 15 minutes. You can add a slice of lemon and a teaspoon of natural honey to this healing drink.

By the way, after you have sweated, be sure to wipe your skin with a well-wrung out hot towel to remove the released toxins, and change into dry clothes.

How to quickly cure a runny nose during a cold?

If a cold makes itself known by nasal congestion, you need to take the initiative and apply methods proven by generations to combat the first symptoms of a runny nose.

Among the many folk remedies for treating a runny nose during a cold, there are a sufficient number of very effective ones - especially at the initial stage of the disease.

It is recommended to lubricate the nose with Kalanchoe juice 2-3 times a day (or instill 2 drops of juice into each nostril). Table salt is often used, which is mixed with butter. This homemade ointment (a third of a teaspoon of oil is mixed with the same amount of salt and heated a little) is used to lubricate the outside of the nose. And for rinsing the nose, which moisturizes the mucous membrane and facilitates nasal breathing, a teaspoon of salt is dissolved in 0.5 cups of warm water. Rinsing is carried out as follows: close one nostril with a finger, and draw a salt solution into the nose with the other (the same is done with the second nostril).

An ancient folk remedy for a runny nose during a cold is ordinary onions.

It is enough to cut the onion in half and breathe in the phytoncides that are released from the cut. Onion phytoncides have bactericidal properties and can neutralize even diphtheria bacillus and the causative agent of tuberculosis, Koch's bacillus. So they can easily cope with a runny nose: you need to hold cotton swabs soaked in onion juice in your nostrils several times a day for 10 minutes.

An effective remedy for a runny nose during a cold is to apply any warm oil (for example, olive, sea buckthorn, menthol) or an oil solution of retinol acetate (vitamin A) to the nose. “Zvezdochka” balm should also help if you apply it to the bridge of your nose and wings of your nose before going to bed.

Of the pharmacy nasal remedies for a stuffy nose, drops “Galazolin”, “Naphthyzin”, “Nazol”, “Nazivin” and sprays “Sanorin”, Otrivin”, “Vibrocil”, “Delufen”, etc. have proven themselves well.

How to cure a cough during a cold in a day?

When a cough is the first sign that you have a cold, you need to start by rubbing your back and chest with ointments that contain essential oils and have a disinfecting, distracting and irritating effect.

You can rub the chest area at night with a mixture of castor oil (2 tablespoons) with turpentine (1 tablespoon) or ready-made turpentine ointment. This remedy is rubbed into the skin of the chest (except for the area of the heart) and into the soles of the feet, and wrapped warmly. With two or three rubbings you can cure a cough and cold in almost a day. But it should be borne in mind that such procedures cannot be carried out at elevated temperatures.

Badger fat has proven itself to be an indispensable remedy for coughs (and more). Due to its composition, badger fat has a general strengthening, anti-inflammatory and even immunostimulating effect on the human body. This fat should be rubbed on your back and chest area at night. And in folk medicine, this recipe is very popular: mix 100 g of badger fat, honey and cocoa powder with 50 g of butter and 50 g of crushed aloe leaves (agave). Add 5 g of mumiyo and propolis, as well as 50 g of medical alcohol. Mix all ingredients until smooth.

To treat coughs and colds, dilute 1 teaspoon of this mixture in a glass of water and rub the back, chest and calf muscles of the legs at night. And for internal use - as a powerful tonic - 1 tbsp. a spoonful of the mixture is dissolved in a glass of hot milk and drunk in small sips (before meals).

Instead of tea, to treat coughs and colds, you need to drink decoctions of medicinal herbs: oregano, coltsfoot, elecampane, sweet clover, thyme, peppermint. A handful of herbs is taken into a glass of boiling water and brewed as tea, which after 15 minutes of infusion is ready for use - a glass three times a day. Special cough preparations are sold in pharmacies. For example, “Breast collection No. 1” contains marshmallow root, coltsfoot leaves and oregano herb; and in “Breast collection No. 2” - leaves of coltsfoot, leaves of plantain and licorice root. These herbal remedies are produced in filter bags and are brewed very simply.

A good remedy for a severe cough is fresh black radish juice, which has anti-inflammatory and expectorant properties. The radish needs to be washed, peeled and finely chopped. Then mix with granulated sugar in a 1:1 ratio and put in a jar, tightly closing the lid. After 4-5 hours, the radish will give healing juice, which you need to take - 1 tablespoon at least three times during the day.

One of the effective methods of treating cough is steam inhalation. For example, with eucalyptus, mint, juniper or pine oil. Drop a few drops of oil into a bowl of boiling water, sit down, tilt your head over the bowl, cover yourself with a towel and breathe in the steam. These simple home treatments have antimicrobial, anti-inflammatory, expectorant and bronchodilator effects.

Aerosol inhalations, which are carried out using pocket inhalers, are also useful. Most often, the mixtures include essential oils (menthol, anise, eucalyptus, peach), as well as natural honey and propolis (alcohol solution). Here is a recipe for honey inhalation with propolis: dissolve 1-2 teaspoons of honey in 0.5 cups of boiled water and add 6-8 drops of propolis. Water can be replaced with a 0.2% solution of furatsilin. The duration of the procedure is 5 minutes.

Colds are an unpleasant phenomenon that can overtake any person in any situation.

The best option to combat the disease is to take preventive measures. But, if this happens, and the virus manifests itself, there are many ways to quickly treat a cold at home.

What is a cold, recipes for treating it at home

Not every person consults a doctor when the first symptoms of the disease appear. Most often, treatment is carried out at home. If the disease is detected early, treatment started on time will prevent complications.

In an adult, cold symptoms occur in different ways. Some feel slightly unwell, others suffer from severe aches throughout the body, pain in the head, joints, muscles, nasal congestion and dry cough.

A cold is almost always accompanied by a rise in temperature and a decrease in the body's protective functions. In some cases, complications such as:

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There are a large number of folk recipes that will help you effectively cope with the disease.

Water treatments for treating colds at home

Viral diseases can strike at any time. The greatest peak of incidence occurs in the autumn-spring period.

The immune system is weakened due to lack of sunlight and insufficient amounts of vitamins consumed in food. The first symptoms of the disease in humans are:

runny nose and sore throat;
sore throat;
fast fatiguability;
fatigue and high temperature.

Treatment for colds at home includes:

rinsing the nasopharynx;
water procedures;
consumption of various herbal teas and much more.

Baths are considered one of the most effective methods in the fight against colds. They are useful for diseases of the nasopharynx and the whole body.

Hot baths destroy pathogenic bacteria and help you restore strength faster.

Pour water into a small basin or bucket (40-42 degrees). To obtain the greatest effect, use mustard powder or sea salt. Then lower your feet into the water and hold them for about 10 minutes. Your feet should turn slightly red. If the water cools down during the procedure, add hot water. After finishing the procedure, rinse your feet, dry with a towel, put on woolen or terry socks and go to bed. These baths are best done at night.
As soon as the first symptoms of a cold appear, be sure to take a shower. The water should be hot to warm the chest, face and neck well. If there are no heart problems, you can take a hot bath and sit in it for a while. It is good to combine such procedures with hot tea.
A bath with the addition of ginger and garlic has a strong warming effect. Before pouring hot water into the bath, you need to add salt, preferably sea salt (3 tbsp). Separately, chop the garlic and ginger until mushy. Brew chopped ginger with boiling water and leave to steep for half an hour. Place the garlic in cheesecloth and place it on the bottom of the bath. Then pour water, pour ginger infusion into it and lie down for about 15 minutes.

Antipyretics for colds, treatment at home

Most often, a cold is accompanied by a slight rise in temperature. When pathogenic microbes and bacteria enter the human body, the temperature rises to fight them. If it does not rise above 38.5 degrees, you can ease your well-being with some folk recipes.

. This medicinal plant has a triple effect. It relieves inflammation, destroys pathogenic bacteria and promotes active sweating. Take dried herbs (2-3 tbsp) and brew in half a liter of boiling water, leave for half an hour. Drink 3 tbsp decoction. 4 times a day.
Herbal teas also have an antipyretic effect and help to cope with the disease faster. For the decoction, take plantain grass (20g), linden (25g), as well as rose hips, chamomile, coltsfoot, 10 g each and brew with boiling water. Leave the decoction for 30 minutes, drink 3 tbsp 3 times a day.
Cranberries have a wide range of actions. It is diuretic, anti-inflammatory, antimicrobial and. You need to make a fruit drink from cranberries and drink in small sips between meals. It should not be used by people who have and.
Forest or garden raspberries. It effectively fights fever and has antiseptic properties, as it contains salicylic acid.
Poplar buds. An infusion is prepared from them and drunk, adding a piece of lemon and honey. It is also a good antipyretic.
If the temperature rises, take one tbsp. flowers or dried clover grass and brew with boiling water (200 ml). Let stand for about half an hour and add a little honey. The infusion helps and the heat goes away.

Treatment of cough and cold quickly at home

There are many ways to treat cough using old proven remedies. They can be used both together with tablets and separately.

One of the main rules is to drink plenty of liquid. After all, drinking plenty of fluids helps to better liquefy and remove mucus. Mineral alkaline water (Borjomi), as well as tea and fruit juice, are suitable for this.

Do not forget about herbal preparations, which have expectorant and anti-inflammatory properties. For dry coughs, it is useful to add mineral water, essential oils or herbal infusions.

Inhalations with soda. Add 5 g of soda and a couple of drops of iodine to a glass of hot water, breathe for 7-10 minutes, covering your head with a towel. Baking soda helps soften mucous membranes and thins phlegm. Iodine is an excellent antiseptic; it kills germs and disinfects. The effect of the procedure will be noticeable within a day.
For a cold They help well with the addition of various medicinal herbs, such as sage, St. John's wort, yarrow, marshmallow, plantain, wormwood. Linden flowers, chamomile, calendula, licorice root, birch buds and many others are also suitable. They are brewed in a glass of boiling water and added to a pan of hot water or an inhaler.
Another old one and a proven method is inhalation over boiled potatoes. It is cooked in the skin and mashed directly in the pan.

All inhalations should be done frequently, up to 7 times a day, no more than 10 minutes, and an hour before going out into fresh air.

Cough can be treated with decoctions, infusions of leaves and flowers of medicinal plants. The most popular herbs are sage, eucalyptus, coltsfoot, licorice root, etc. Products that are always on hand also help fight coughs:

Sage. It is useful for severe coughs and helps remove mucus from the bronchi. To do this you will need a glass of milk and 1 tbsp. small sage leaves. Pour water, boil for 2 minutes and strain. Then add milk and boil again. Drink the decoction at night.
Make compresses on the chest with honey and salt. It will help get rid of a prolonged cough.
If there is no fever, rub your feet with alcohol or cologne before going to bed. Pour a little dry mustard powder into woolen socks and go to bed.
Wash the onion, chop until mushy, add a little goose fat. The resulting mush should be applied to the chest before going to bed. Repeat this procedure for 7 days.

Ways to treat a throat at home quickly

When a person has a cold, in addition to fever, a sore throat and runny nose may appear ().

There are many proven folk recipes that will help get rid of painful throat sensations without leaving home.

Inflammation is treated with rinsing, irrigation and hot drinks.

At the first manifestations of painful sensations, you need to drink warm herbal decoctions, fruit juice from fresh or frozen berries to warm it up. Warm tea with lemon, a spoonful of honey, mint, ginger or chamomile is suitable for this. Add 5 g of butter to heated milk and drink. It will relieve inflammation in the throat.
Instead of a tablet, you can suck on a clove of garlic or lemon.
Rinsing is another way to relieve inflammation. It should be done often, after meals. Combine sea salt and soda, 1 tsp each, add iodine (2 drops), stir in 1 tbsp. warm water.
Rinse with infusion of medicinal herbs. 1 tbsp. chamomile and sage, brew 200 ml of boiling water and leave to infuse for 25 minutes. Pass through a bandage or gauze. Gargle a sore throat every 2-2.5 hours.
Beetroot juice is the best remedy for treating a sore throat. It needs to be grated with a grater and squeeze out the juice. Mix with as much warm water as beet juice, and combine with tsp. vinegar (table).
or calendula. These are alcohol tinctures that are sold in pharmacies. Take 3 drops of tincture and dilute in 250 ml of warm water, gargle with this solution every 3 hours.
Furacilin is a good antimicrobial and antiseptic agent. It will help relieve pain in a short time. Take 1 t of furatsilin and dissolve in a glass of water. This rinsing is carried out up to 4 times a day.
You can relieve inflammation in the throat with a solution of sea salt in the amount of 1 tsp. per 200 ml of warm boiled water.
Take dry burdock leaves (2 tbsp) in a glass of water, cover with a lid and boil for 20 minutes, cool. Gargle a sore throat after eating several times a day.

Methods for treating a runny nose at home

A runny nose during a cold is one of the first signs of an incipient illness. Folk remedies are the first aid in treating nasal congestion and runny nose in a short time.

If a person has a fever, treatment for nasal congestion involves bed rest and plenty of fluid intake.

For a runny nose and slight discharge, you can warm up and rinse the mucous membrane of the nasal passages.

A prerequisite for treating a runny nose is frequent and abundant drinking: mineral water, plain boiled water, berry fruit drinks, herbal decoctions and infusions, tea with a slice of lemon, rose hip decoction, etc.
Prepare drops to cleanse the nasal mucosa. Peel a medium-sized onion, chop and squeeze out the juice. Dilute it with boiled warm water and drop 2 drops into the nose up to 4 times a day.
Squeeze the juice out of fresh carrots, take the same amount of sunflower (deodorized) oil, a couple of drops of squeezed garlic juice and mix everything. Instill 2 drops 3 times a day.
Honey is a natural product that is a universal remedy in the fight against colds. Dissolve honey (1 tsp) in a glass of water at room temperature and drop 2 drops into each nostril every 4 hours.
Washing. To cleanse the nasal mucosa of germs and relieve congestion, rinse with decoctions of calendula, chamomile, sage or green tea.
An ointment for relieving nasal congestion is prepared as follows. Pour some pharmaceutical glycerin into a small glass container and add 10 drops of iodine. Apply to the nasal mucosa 3 times a day.
Essential oils are also effective in relieving nasal congestion and runny nose. If you are not allergic, drop 1 drop of essential menthol or camphor oil into your nose.
Squeeze juice from aloe leaves, dilute in warm boiled water at the rate of 1 part juice and 1 part water. Place 2 drops into the nose up to 3 times a day.
To cleanse the mucous membrane, take soda (1 tsp), a couple of drops of propolis tincture and dilute in 1 tbsp. water (warm). Rinse 3-5 times a day.
You can reduce nasal discharge by lubricating the mucous membrane with squeezed lemon juice.

Useful tips for treating colds at home

In conclusion, here are some tips that will help you get rid of colds effectively and quickly at home.

The main point in treating a disease is not to interfere with the functioning of the immune system. With a slight rise in temperature, the human body begins to resist the infectious agent itself. In this case, it should not be knocked down.
Coughing is a protective reaction to germs entering the body. You shouldn't get rid of it completely. If the cough does not go away within 4 days, then it needs to be treated.
Another important rule when treating a cold is to drink plenty of fluids. It helps thin mucus, soften the mucous membranes of the throat and nose, improves blood circulation and the functioning of the cardiovascular system.
For a speedy recovery, you need to follow the correct daily routine and diet. Food should be balanced, with sufficient amounts of proteins, fats and carbohydrates. During the period of a cold, fried, spicy and salty foods should be excluded from the diet.

Higher education (Cardiology). Cardiologist, therapist, functional diagnostics doctor. I am well versed in the diagnosis and treatment of diseases of the respiratory system, gastrointestinal tract and cardiovascular system. Graduated from the academy (full-time), with extensive work experience behind her.

Specialty: Cardiologist, Therapist, Functional diagnostics doctor.