Chronic gastroduodenitis diet, can you eat bananas? Diet for gastroduodenitis: sample menu, permitted and prohibited foods. Strictly prohibited

A balanced diet for gastroduodenitis becomes the key to effective treatment. The affected stomach and intestines need a gentle diet. This is the only way you can quickly restore the health of your mucous membranes and return to a full life. When creating the right diet, there are a few basic guidelines to keep in mind.

A balanced diet and a healthy lifestyle help get rid of many health problems, including gastroduodenitis. This disease is accompanied by such unpleasant gastrointestinal symptoms as:

Constant heaviness in the stomach.
Attacks of nausea.
Heartburn.
Unpleasant sensations in the abdominal cavity after eating.
Diarrhea followed by constipation.

A diet for gastroduodenitis relieves such symptoms and helps prevent the development of complications.

Principles of nutrition

For the diet to be effective, you need to remember a few basic rules:

Each piece of food must be chewed thoroughly. Getting unchopped food into the stomach injures the mucous membrane and aggravates the course of the disease.
Eat at least five times a day in small portions. Try to eat at the same time every day.
Do not eat excessively cold or hot foods. All food should be warm. Even products stored in the refrigerator, such as fermented milk, must be kept at room temperature for some time before consumption.
If you cannot imagine your life without sweets, then choose honey. This natural product will not harm the digestive system and will help strengthen the immune system. This will make it easier for the body to cope with the disease.
Avoid eating fried foods completely. Boil, bake or stew meat and vegetables.
Choose mineral water as a drink. The specific composition is selected after consultation with a doctor.

Effective Diets

There are several basic diets designed to treat gastrointestinal diseases. For gastroduodenitis the following are used:

Table No. 5. Its main task is to protect the liver from damage and increased bile secretion. This diet is based on reducing the consumption of refractory fats. At the same time, the amount of proteins and carbohydrates should remain within normal limits.
- Cooking is allowed only by boiling or baking. If vegetables contain a lot of starch, they are pureed. Eating fatty meats is prohibited: lamb, duck, pork. You can add a little butter or vegetable oil to your dishes.
- You cannot eat fresh bread, baked goods, or pies. Sweets should be replaced with dried fruits, marshmallows or honey.
- You will have to give up a number of dairy products: sour cream, fermented baked milk, cream, milk. They need to be replaced with kefir or yogurt.
Table No. 1. Diet for gastroduodenitis in the acute stage or during the last phase of treatment. Involves complete abstinence from foods that stimulate secretion in the stomach. Food must be digested quickly, so spices and other irritants are not allowed in it. The use of marinades and smoked meats is prohibited. The daily norm is 1500 kcal.

The choice of a specific diet is made based on the patient's test results. The specialist should give all the necessary recommendations on proper nutrition.

Choosing a diet depending on the form of the disease

Gastroduodenitis can have various forms and degrees of severity. Depending on them, the specialist selects a specific nutrition program.

The following varieties are distinguished:

Diet for acute illness. The provoking factor is the consumption of fatty foods, alcohol, and dry food. Therefore, first of all, it is necessary to exclude harmful foods from the diet. Forget about smoked foods, canned foods, and carbonated drinks. In the first couple of days, it is better to completely forget about food. Try to drink more herbal teas or rosehip infusion. After that, stick to a gentle menu.
Diet for chronic gastroduodenitis. The key to effective treatment will be a warm drink. Eat small meals. Completely eliminate ingredients that irritate the surface of the stomach, for example, spices, sauces, smoked foods, mushrooms. Do not eat pearl barley and millet cereals. It is better not to eat raw vegetables. Eat them stewed or steamed.
Diet for gastroduodenitis with high acidity. Excessive concentration of hydrochloric acid in gastric juice can lead to the appearance of ulcers. To avoid this, stick to a certain diet. Eat 6 times a day or more often at the same time. Boil or bake the dishes. You can quickly prepare yourself a healthy lunch using a steamer. Drink more compotes, jelly, rosehip infusion, goat milk. Consume low-fat dairy products, pasta, cereals, soups, and baked fruits.
Diet for erosive gastroduodenitis. This type is accompanied by the appearance of erosion on the walls of the intestines and stomach. This process can be stopped by strictly restricting nutrition. The consumption of kefir, cottage cheese, cereals, soups, sweet fruits, fish and lean meat is allowed. Steam or grind food.
Diet for superficial gastroduodenitis. For successful healing, it is enough to remove harmful foods from the menu, introduce more boiled vegetables, lean meat, cottage cheese, fruit purees and jelly. Try to drink more mineral water.

List of strictly prohibited products

Whatever the form of the disease, there is a list of foods that are strictly prohibited to be consumed. It includes:

Kvass.
Fresh pastries, bread.
Fatty meat or fish.
Smoked products.
Animal fats.
Mustard.
Horseradish.
Chocolate.
Dates.
Currants, gooseberries, raspberries.
Ice cream.
White cabbage, spinach, onions, radishes, peas, turnips, cucumbers.
Strong black tea and coffee.
Sausages.

Consumption of these products leads to complications of the disease, as well as serious health consequences.

Approximate menu for the week

Healthy food doesn't have to taste bad. If you create the right menu for the week, you will eat delicious, healthy meals every day. The weekly diet can be presented as follows:

Monday.

For breakfast, a little rice porridge with low-fat milk. Have a cup of cocoa.
After a couple of hours, eat an apple baked in the oven. A little honey is usually added to it.
For lunch - vegetable soup, steamed meatballs, and broccoli puree.
As an afternoon snack, some dietary cookies and tea with milk are suitable.
For dinner, it is fashionable to cook buckwheat with a small slice of baked fish.
If you feel hungry before bed, drink a glass of warm milk.

Tuesday.

For breakfast, prepare yourself oatmeal milk porridge and berry mousse.
Baked fruit can be a second breakfast.
Lunch consists of a portion of rice with a small piece of boiled meat and compote.
The best afternoon snack is rosehip decoction.
For dinner, vegetable puree, a few marmalades, and a glass of tea will be enough.
Before going to bed, drink a glass of kefir.

Wednesday.

For breakfast, a small portion of cottage cheese and tea.
Fruit jelly lunch.
Lunch can be made from milk soup with pearl barley, meat soufflé.
For an afternoon snack, fruit jelly and rosehip decoction are sufficient.
Treat yourself to buckwheat porridge with meat and milk for dinner.
Drink a glass of jelly before bed.

For breakfast, semolina porridge cooked in milk, as well as some low-fat cottage cheese, is suitable.
After some time, eat the baked apple.
At lunch, try oatmeal soup cooked in vegetable broth, steamed cutlet with carrot puree.
For an afternoon snack, prepare a few crackers and a milkshake with chicory.
Dinner consists of rice pudding, steamed chicken cutlet, jelly.
Before going to bed, just drink a little milk.

Friday.

An excellent breakfast would be cottage cheese soufflé with banana and tea.
For lunch you can eat a baked apple with honey.
For lunch, rice soup, vegetable puree and a steamed cutlet are suitable.
For an afternoon snack, a decoction of bran is enough.
A delicious dinner will be made from rice pudding and fruit salad.
Before going to bed, drink a glass of yogurt.

For breakfast, cook some oatmeal and drink cocoa.
Berry mousse is perfect for a late breakfast.
Lunch can consist of semolina soup, buckwheat with meat.
For an afternoon snack, limit yourself to rosehip decoction.
Prepare dinner from stewed vegetables, baked fish, boiled eggs.
Late in the evening, kefir is enough.

Sunday.

Make your first breakfast from cottage cheese with the addition of fresh or frozen strawberries and tea.
Later, eat some fruit salad.
Rice porridge with meat and jelly are suitable for lunch.
For an afternoon snack, limit yourself to rosehip infusion.
Dinner will become a real treat if you make it from vegetable puree with boiled meat and rosehip infusion.

Drink more mineral water between meals. It is necessary to follow the regimen until complete recovery.

Recipes for delicious healthy dishes

Nutrition should not be monotonous. Even from healthy products you can prepare hearty, tasty food. Include recipes for soups, desserts, and main courses in your menu. Among the most popular are the following:

Meatballs. Prepare minced chicken fillet. Mix it with grated rice porridge. Add a small amount of milk. Form small balls from the mixture. Boil them until tender in boiling water.
Baked apples. Only sweet and sour varieties are suitable for this dish. Remove the core from the apple. Lightly sprinkle the resulting hole with powdered sugar. Place the fruit in the oven at low temperature. As soon as a golden brown skin forms on it, remove it. Drizzle with a little honey. Serve to the table.
Fruit salad. Any non-acidic fruit is suitable for its preparation. It is better to give preference to bananas, apples, peaches. Add some strawberries. Finely chop all ingredients. Fill with light natural yoghurt or milk. Remember that eating such a salad is often undesirable, but once every few days you can treat yourself to it.
Berry mousse. Use any berries except those that are prohibited. Rinse them thoroughly. Squeeze out the juice. Bring the mixture of juice, remaining berries and water to a boil. Filter the composition. Bring the remaining liquid to a boil again. Add some sugar and semolina. Don't forget to stir constantly. After the mixture has cooled slightly, whisk it. Place among bowls.
Vegetable broth. Chop the potatoes and carrots into small cubes. Boil for about 25 minutes over low heat. After this, let the broth brew for about 15 minutes. Filter. You can cook any cereal soup with this broth.
Stewed fish. Select a suitable piece of pollock, blue whiting, cod or river perch. Salt it. Chop carrots and celery into circles. Chop some dill. Place the fish in a thick-bottomed pan. Pour in water or vegetable broth. Arrange the vegetables. Simmer the fish for about half an hour over low heat.
Light vinaigrette. For it you will need: beets, carrots and potatoes. Boil the vegetables in a double boiler and chop them. Mix the salad. The dressing can be linseed oil.
Semolina soup. Boil one and a half glasses of milk. Gradually add a tablespoon of semolina. Cook for about 20 minutes, stirring constantly. Add 20 grams of butter and a teaspoon of granulated sugar.
Lazy dumplings. Grind the package of cottage cheese using a sieve. Add a tablespoon of flour, a teaspoon of sugar and an egg. Knead the dough. Roll it into a sausage. Cut into small pieces. Boil the resulting rounds in boiling water for 5 minutes. Serve with low-fat sour cream.

By following all the instructions for proper nutrition, you can cope with the disease.. But before limiting your diet, be sure to consult with your doctor.

Gastroduodenitis can be safely called a disease inherent in modern life. Constant stress, poor diet, and unhealthy foods cause problems with the gastrointestinal tract, destroy the stomach lining and lead to dangerous diseases. When it comes to pathologies of the stomach and duodenum, a diet is usually added to drug treatment. And it is necessary to comply with it so as not to cause even more serious consequences.

Gastroduodenitis and proper nutrition

Gastroduodenitis affects the mucous layers of the stomach and duodenum. When prescribing treatment, the need for proper nutrition for gastroduodenitis is also taken into account. This disease requires a diet. It should be borne in mind that with problems of the digestive system, almost all organs involved in it suffer. Inflammatory processes, starting in one zone, quickly spread to neighboring organs.

As a result of inflammation that can develop into erosions and ulcers, the following is observed:

decreased appetite;
painful sensations in the abdomen;
nausea;
vomit.

To avoid such troubles, a special diet should be prescribed.

Basic rules of diet for illness

The diet for gastroduodenitis involves a number of rules that must be followed.

Meals are provided according to a special scheme:

Food is served in small portions, but quite often. This type of food reduces acidity.
Food must be chewed thoroughly to facilitate the digestive tract.
Products must be chemically gentle in their composition. Fats in the diet are unacceptable, since hydrochloric acid decomposes quickly.

Products indicated when prescribing a diet

For gastroduodenitis, the diet should include the following foods:

soft-boiled eggs;
porridge (note that not all grains are suitable);
juices, both fruit and vegetable;
dairy products.

The diet for gastroduodenitis with high acidity should include boiled or steamed meat, fish prepared in the same way, fruits (preferably berries), secondary broths from lean meat.

Diet features

Depending on the period in which the disease is located, the diet should vary. The diet for gastroduodenitis in the acute stage should be very strict, but if we talk about remission, then at this time it is permissible to pamper your body with a small amount of exotic foods. However, in any case, the consumption of coffee, tea, sour, salty and fried foods is minimized in the diet.

A diet for exacerbation of gastroduodenitis involves the complete exclusion from the diet of foods that stimulate the production of gastric juice. In this case we are talking about smoked meats, canned and sour foods, and fried foods. Products are boiled or steamed before use. The final consistency of the dishes is liquid or mushy.

After the stomach pain subsides, meals from the “liquid food” phase can be transferred to a phase close to regular food. Lean boiled meat served in the form of meatballs is suitable. Other dishes should be semi-liquid, gradually replacing them with regular ones. It is allowed to include small boiled fish or a small portion of white meat in the menu. In this case, food must be crushed or chewed well.

What to eat with gastroduodenitis

What can you eat with gastroduodenitis, what foods should you completely exclude? For gastritis and all its varieties, doctors almost always prescribe a specially designed diet. The diet for gastroduodenitis “table 5” fully regulates permitted and prohibited foods.

The menu for gastroduodenitis should exclude crumbly cereals. But “weakness” fits very well into the diet. Oatmeal, rice and semolina are suitable. The introduction of vegetables into the diet is necessary for almost any disease, since it is a good source of vitamins. In addition, they allow you to diversify the menu. However, if the acidity is high, it is unacceptable to eat radishes and radishes, pickles and unpeeled cucumbers. Garlic, despite all its usefulness, is strictly prohibited, given its deadly effect on the mucous membrane during exacerbations.

Gastroduodenitis and chocolate

When a person is sick, he always wants something sweet, tasty and often quite forbidden, especially when it comes to diet. Let's see how to get out of a difficult situation with gastroduodenitis. First, let’s remove strictly prohibited foods from the list of goodies.

These include:

ice cream;
chocolate.

Even if chocolate is 100% natural, the vegetable fats it contains are irritating to the mucous membrane. If we talk about regular chocolate, then flavorings and a bunch of other harmful substances are added to it.

Instead of such tasty, but such harmful foods, you can eat fruits and berries, excluding citrus fruits. Berries with hard seeds are also not suitable.

Gastroduodenitis and nuts

We will disappoint lovers of nuts and seeds - the diet for gastroduodenitis and the menu does not include these products. Nuts irritate the mucous layers, especially during inflammatory processes. In addition, they cause heartburn and occasional pain. As for the rest of the prohibited products for any acidity pathology, you can make a whole list, which includes:

baked goods, fresh bread;
spicy, fatty, salty foods;
fatty meat and fish;
sour vegetables and fruits, citrus fruits;
soda;
alcohol.

In any case, before prescribing a diet for yourself, you need a hospital discharge and recommendations from your treating specialist. It should be remembered that in many cases diets can be selected individually, taking into account the medications taken.

Sample weekly menu

It’s easy to make a list of allowed and prohibited products, but how can you correctly arrange them into a menu that will take into account all the possibilities? Let's present a sample menu for gastroduodenitis for a week.

Monday

The first breakfast includes a couple of steamed meat balls, mashed potatoes, unsweetened or low-sugar tea. Second breakfast - one jelly. Lunch should contain more products: rice soup, meat casserole, apple compote. For an afternoon snack, you can serve crackers with rosehip infusion. Dinner contains cottage cheese soufflé, buckwheat porridge with milk and jelly.

Tuesday

We take Monday’s menu as a basis, serve semolina porridge for breakfast, and for lunch the rice soup is replaced with pearl barley, plus meat cutlets. We do not change the afternoon snack; dinner includes a soft-boiled egg and rice pudding (200 grams per serving).

Wednesday

Breakfast consists of the same dishes - porridge and tea, plus a soft-boiled egg. Second breakfast may include a baked apple and a glass of milk. Lunch – vegetable soup, a small portion of apple jelly. We do not change the afternoon snack; dinner includes buckwheat groats (200 grams per serving) and a glass of milk.

Thursday

Breakfast - rice porridge, tea. For lunch we prepare rice soup, meat cutlets, carrot puree. For dinner we serve noodles, baked cottage cheese, and milk.

Friday

For breakfast we prepare jellied tongue and carrot puree. Lunch includes milk soup with oatmeal, fish balls (2 pieces), a small portion of orange jelly. Dinner consists of chicken cutlets, pearl barley porridge, carrot puree and jelly (berry, non-sour). On Saturday and Sunday you can repeat the menu for five working days.

Diet for gastroduodenitis is considered an important component of treatment of the disease. It is selected individually by the attending physician, taking into account symptoms and general nutritional recommendations.

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A diet for gastroduodenitis helps alleviate the symptoms of the disease and relieve inflammation of the duodenum. It is an integral part of treatment. The patient will have to adhere to the rules of rational nutrition for a long time, strictly following all the doctor’s recommendations and instructions. The diet is based on treatment table No. 1 and No. 2. The menu with permitted and prohibited dishes is selected depending on whether the secretory function of the digestive organs is increased or decreased.

General principles of diet

The diet for gastroduodenitis has general nutritional rules, but it is not recommended to follow it without consulting your doctor. Depending on the symptoms and stage of exacerbation of the disease, an individual menu should be selected, taking into account the characteristics of the body. Gastroduodenitis can be chronic, with high or low acidity, so a treatment table is prescribed only after a medical examination.

General principles of nutrition:

food should be thoroughly kneaded and chewed;
You should eat in small portions, but often: at least 5-6 times a day;
food should be warm; too hot or cold food is contraindicated for gastroduodenitis;
It is not recommended to eat at night or overeat during lunch and dinner;
products prohibited by a doctor must be completely excluded from the diet for a long time;
You can cook it by steaming, in the oven and in a slow cooker, avoiding baking and the appearance of a crispy crust;
adding butter and margarine to dishes when cooking is not recommended;
New dishes should be introduced into the diet when the patient’s condition improves gradually, taking into account the recommendations of the treatment table No. 1 and No. 5;
You need to drink regular and mineral water in small sips 10-15 minutes before meals, heating it to 40 degrees;

The menu should consist of soups, dairy products, vegetables and cereals. Meat should be chosen lean, fish and chicken should be boiled or stewed. Alcohol, fatty foods and pickles are completely prohibited until the patient recovers completely. A diet for exacerbation of gastroduodenitis involves the introduction of strong dietary restrictions that will have to be followed for a long period of time.

Nutrition for gastroduodenitis with high acidity

A diet for gastroduodenitis with increased secretory function should include heat-treated foods in the treatment menu. Dishes can be boiled, stewed, baked or steamed. Doctors prescribe table No. 1 for patients, strongly recommending that they adhere to the principles of a healthy balanced diet.

Allowed to use:

lean fish, lean meat and poultry;
any sweet fruits with berries;
refined vegetable and olive oil;
dairy products;
soups based on cereals and vegetables;
milk soups with pasta;
low-fat boiled sausages and ham;
yesterday's white bread;
marshmallows, marshmallows and marmalade;
boiled eggs (no more than 2 pieces per day);
small pasta and vermicelli;
butter;
lightly salted cheeses;
cereal porridge;
sweet jellies;
crackers and cookies in the form of biscuits;
fruit and berry jelly, fruit drinks and juices;
cocoa and milk tea;
decoction of rose hips.

The following foods are prohibited:

cabbage, radish, cucumbers and spinach with turnips;
all hot and meat sauces;
fatty fish and meats;
carbonated drinks;
onions with garlic;
lard, jellied meat and fatty broths;
black bread;
pastries from butter dough;
strong coffee and tea;
ice cream;
smoked meats and pickles;
mushroom dishes;
canned food;
spiced mustard;
chocolate;
kvass and alcoholic drinks.

If you have severe pain, you should avoid spicy snacks, bread and vegetable dishes for 1-2 weeks. It is advisable to chop or puree food. A diet for gastroduodenitis involves minimizing the consumption of salt and difficult-to-digest foods.

Nutrition for gastroduodenitis with low acidity

The diet for gastroduodenitis with a low level of acidity is based on adherence to treatment table No. 2. It involves 4 split meals a day and heat treatment of food.

Allowed to use:

yesterday's white bread and dry biscuits;
baked goods without yeast;
lightly salted cheeses;
caviar;
fermented milk drinks and cottage cheese;
butter and ghee;
eggs;
refined vegetable oil;
pureed soups with vegetable broths;
lean meat with chicken and fish;
pasta;
fast-cooking cereals;
berries and sweet fruits;
honey with jam;
sugar and sweets;
puree;
milk sauces;
meat soups with pureed vegetables;
jelly, compotes and sweet berry infusions;
cocoa with coffee;
juices diluted with water and weak tea.

It is prohibited to include in the diet:

berries with large grains;
dates and figs;
pastries and cakes with rich custard;
grape juice;
Bell pepper;
peas and beans;
alcoholic products.

You can cook borscht or rassolnik by chopping vegetables with a grater. It is allowed to make puree from boiled vegetables and sour cream sauces. It is better not to consume okroshka, milk soups and cream.

Nutrition for acute and chronic gastroduodenitis

A diet for chronic or acute gastroduodenitis involves eating heated meals and drinking plenty of fluids throughout the day. When the disease worsens, it is recommended to limit food intake for several days, giving preference to sweet teas and berry infusions.

A diet for gastroduodenitis in the acute stage should be prescribed by a doctor based on the results of the examination. For the first 2-3 days, the patient should refuse food, drinking only rosehip decoction, sweet tea and boiled water. If you feel better, you can switch to treatment table No. 1, eliminating all difficult-to-digest foods.

The diet for chronic gastroduodenitis is based on compliance with the drinking regime and the exclusion of foods prohibited by a doctor.

It is prohibited to use:

seasonings;
fatty and spicy meat or fish dishes;
canned food, mushrooms and smoked meats;
fried food;
barley, wheat and millet porridge;
pickles;
baked goods;
black bread;
cabbage, onions and cucumbers with spinach;
ice cream;
raw vegetables and fruits.

Allowed to include in the menu:

warm drinks with a decoction of herbs and berries;
tea with milk and cocoa;
dry biscuits;
boiled soaked meat;
lean fish with vegetables;
dairy products, excluding sour cream and cream;
egg omelettes and casseroles;
soups with meat or vegetable broth;
steam cutlets;
cereals and pasta;
cottage cheese casseroles;
vegetable puree with herbs;
jam, honey and sugar;

print version

Gastroduodenitis is a chronic pathology of the duodenum and pyloric zone of the stomach. It provokes inflammation of the mucous membrane, and therefore is one of the varieties that also affects the intestines. This article will tell you what the diet for gastroduodenitis includes, and how to eat properly with such a disease.

Chronic gastroduodenitis develops as a result of an incompletely cured acute form of gastritis. Provoking factors for the next exacerbation, as well as the initial appearance of this disease, are:

Abuse of strong alcoholic drinks and smoking.
Damage to the stomach by the pathogenic bacterium Helicobacter.
Eating excessively hot or spicy food.
The habit of eating dry food.
Damage to the walls of the stomach during treatment with aggressive medications.
The influence of existing chronic stomach diseases, as well as.
Stomach infection.
Stress and nervous tension.

Symptoms and signs

Superficial gastroduodenitis in the acute stage is usually characterized by the following symptoms:

Abdominal pain, which may be aching, stabbing or pressing. It can also develop both after a heavy meal and occur on an empty stomach.
Sensation and unpleasant belching.
If the cause of the disease is the use of medications, then the person may develop secondary symptoms in the form of headaches, sleep disturbances, tremors of the limbs, etc.
The patient is often bothered by nausea. There may also be vomiting of blood due to the development of gastric bleeding if duodenitis becomes erosive.
As the disease progresses and there is frequent gastric bleeding, the patient's stool may become dark in color. The person’s general condition will also worsen – due to blood loss and inflammation, he may feel weak, lose weight, experience dizziness and loss of appetite.
Indigestion and bloating.

Important! In many ways, the manifestations of gastroduodenitis depend on its specific form, as well as on the cause that caused it, and the neglect of the disease. In any case, when the first symptoms of such a disease appear, a person should consult a doctor, because the sooner treatment is started, the higher the likelihood of a quick normalization of the patient’s condition.

Nutrition rules

Before considering what is possible and what is not possible with gastroduodenitis, it is important to talk about the basic nutritional rules for patients with this disease, which are close to the rules. These recommendations include the following:

The patient needs to eat frequently (4-5 times a day). This will simplify the process of digesting food and “unload” the stomach a little.
Portions for one-time use should be small (no more than a handful). Overeating in this state is strictly prohibited.
It is strictly forbidden for a person to eat foods that can somehow cause increased production of gastric juice. First of all, this applies to sour dishes, hot spices and smoked meats.
Preference should be given to heat treatment of products in the form of cooking. Steamed dishes will also be beneficial. As for baking, it can also be used as an alternative, however, a person will not be able to eat the golden crust from the top of the dishes, which invariably forms during baking.
The optimal break between meals should be no more than three hours. Otherwise, the person will begin to rapidly produce gastric juice, which will provoke nausea and pain in the patient. As for intentional fasting or skipping meals, this is strictly prohibited.
The food served must be at the most comfortable temperature possible. Thus, they should not be excessively hot or cold, as this will make digestion difficult.
It is recommended to adhere to a certain diet and eat at the same time. This will help the stomach “adjust” and less harshly perceive the need to start work.
Food of any consistency must be chewed thoroughly. At the same time, it is advisable to grind solid foods, as well as fresh vegetables, to a mushy state, especially during periods of exacerbation of this disease.
The last meal should be no later than two hours before bedtime. It is also important to completely eliminate nighttime meals.
The basis of the diet should be easy to digest foods. We should also not forget that a person with this disease must adhere to a certain drinking regimen and drink plenty of fluids.

Important! In acute forms of gastroduodenitis, and especially its erosive variety, the treatment menu (diet No. 1) must be followed for twenty days. Despite this, in order to consolidate the achieved result, it is recommended to adhere to the basics of dietary nutrition for another three months. This is the only way to achieve lasting improvement.

If you have this disease, you should not eat the following foods:

Fresh bread, rolls, cookies and other baked goods.
Fatty fish and meats. It is especially important to avoid eating lard, pork, goose and sausages.
Sweet confectionery products, including cakes, pastries, sweets, various buttercreams and chocolate.
Rich fish or meat broths, as well as jellies.
Coffee, black tea, cocoa and full-fat milk.
Convenience foods, fast food, hot sauces and dressings.
Sour vegetables and fruits. These include sorrel, onions, garlic, cabbage and sour berries.
Canned and pickled vegetables in any form and quantity. You should also not eat salted fish and pickled herring.
Mushrooms and any dishes containing them are strictly prohibited. It is also important to avoid eating fatty cheeses, fatty sour cream and cream.
Alcohol and sweet carbonated drinks are strictly prohibited.

Authorized Products

If you look at the list of prohibited foods that you should not eat if you have gastroduodenitis, then at first glance it may seem that a person should not eat anything at all. In fact, even with such a disease, there are many foods and dishes that will be useful to the patient.

Authorized products are:

Tea. At the same time, you can drink green, monastery tea and a decoction of dried fruits with a minimum of sugar.
You can eat biscuits and dried bread.
All kinds of soups and puree soups with the addition of herbs, onions, carrots, potatoes and cereals are allowed.
From fermented milk products you can eat low-fat cottage cheese, kefir, cream.
Berry jelly is allowed.
As a side dish, you can serve vegetable stew, boiled beets or cauliflower.
For meat you can eat boiled chicken, rabbit and young beef.
Low-fat varieties of fish are allowed. You can also eat seafood in limited quantities. For variety, you can add jellied fish to your diet.
For sweets, you can eat marmalade, jam, honey and preserves.
Porridge is very useful. They need to be cooked in water without adding salt or oil.

Psychological component of the disease

Gastroduodenitis is an unpleasant and often painful disease. It requires careful selection of food products and control over your lifestyle. At first it is difficult and unpleasant, but gradually you can adapt to it. Psychological support from loved ones is also very important so that a person is not left alone with his problem, especially in the family. A disease of the gastrointestinal tract is not a death sentence, but a good opportunity to establish a healthy diet not only for those who have this problem, but also for all family members.

This is especially worth paying attention to when it comes to a child. In addition to the fact that children do not tolerate pain well, restrictions on the usual delicacies have a serious impact on their psyche. Therefore, it is important that the child does not feel punished and deprived. There are many recipes for tasty and healthy dishes that can replace what the family was used to before the illness of one of its members.

Ideas for healthy and tasty dishes

Baked apples are a good dietary dish that is suitable for people with stomach problems. If you make them with cottage cheese and honey, you will get an original dessert that both adults and children will enjoy.

Fruit and berry jellies are perfect if there are restrictions on the consumption of fresh and sour fruits. You can use red or black currants, oranges, apricots, peaches, strawberries and much more as a base. By making them multi-layered and giving them an original shape, you can prepare an exquisite dessert that is not only healthy and tasty, but also one that will look great even on the holiday table.

Dietary pate also perfectly diversifies your diet, and it is prepared from boiled meat or fish and vegetables. All you need to do is cook the boiled, chopped and mixed ingredients in the oven for no more than 5 minutes, and then add the butter.

Puree soups made from pureed boiled vegetables - carrots, green peas, pumpkin - may seem unusual at first, but will definitely make an impression due to their bright, rich color.

Jellied meat or fish are dishes of the royal table. They are perfect for dietary nutrition, as they are prepared from boiled ingredients, especially if you don’t get carried away with spices.

As you can see, dietary food can also be original, tasty and even delicious. Therefore, if you have been diagnosed with gastritis or gastroduodenitis, you do not need to imagine with horror whole days filled with porridge boiled in water, this is not at all true.

Anton palaznikov

Gastroenterologist, therapist

Work experience more than 7 years.

Professional skills: diagnosis and treatment of diseases of the gastrointestinal tract and biliary system.