What can lift pressure at home. How to raise pressure at home quickly. Simple ways how to quickly increase pressure at home

About the dangers of hypertension and ways to deal with it are sufficient, but at the same time we often forget that the reduced blood pressure may be no less dangerous. If hypotension found you surprise, then here are 7 simple ways, how to lift pressure Quickly and without the help of any special preparations.

1. Sharing blood

In certain cases, the question of how to lift the pressure quickly and efficiently, it is very acute. For example, if a person weakened so much, which is close to the condition of the fainting. In this situation it is impossible to slow. The victim must be put on the back, lift the legs above the head, fixing them in a vertical position (better with the support of the wall). At the same time, a person should be released from the close, impeding breathing and blood flow of clothing, as well as to air the room. Such measures will help the blood supply to the brain and bring the victim to the feeling.

A good tool to eliminate the symptoms of hypotension will be the simplest massage. It is in the intensive rubbing of the field of wrists, ankles, knees, loins and belly. This will help disperse blood and stabilize (truth, for a while) blood pressure. But before the arrival of the ambulance brigade is quite enough.

2. Abundant drink

Pressure often drops due to strong dehydration of the body. Splits my head and darkened in the eyes on a shine-hot street? Immediately hide in the shade and get into the edge of ordinary non-carbonated water. Cold tea or Morse is also suitable - the main thing is that the amount of fluid consumed is at least 1 liter.

Such a measure will help increase blood volume, as a result of which blood pressure will quickly come normal. And if you eat a small amount of salt in addition, it will help to delay the fluid in the body and give time the body to restore stable blood circulation. the main thing do not resort to this method too often, otherwise swelling may appear.

3. Contrast souls

The method is universal, so hypertensive should also take it note. Alternately substituting the body first under hot, and then under the cold jet of water, you will give vessels necessary that will help to quickly restore the normal blood flow. If this method seems to you too extreme, replace it with contrasting feet baths. A positive effect will also be achieved, even if not so fast.

4. Respiratory gymnastics

Do not know, how to lift pressure without medication? This is very simple, but an effective means to solve this problem. We make a deep breath through the nose, then slowly exhale your mouth, through the arted teeth. And so 10-15 times. If the positive effect is not achieved, you can repeat. And to consolidate success, it is better in the fresh air to carry out such respiratory gymnastics. Oxygen will saturate blood and helps normalize pressure in the vessels.

5. Toning drinks

A cup of strong tea or coffee is guaranteed to increase pressure, although not long. Overly to be carried away by toning drinks, however, is not recommended. Caffeine albeit light, but still a drug causing persistent addiction. Yes, and in the heart, it affects far from the best way, predicted its fast wear. The same can be said about cognac, which is sometimes added to coffee to enhance the effect.

But what really helps to normalize pressure, without unpleasant health consequences, so it. The uniqueness of this plant is that it can both increase and reduce pressure, depending on which problem you encountered. In terms of its tonic properties, Ivan-tea is no less inferior to traditional invigorating drinks. Wherein addiction does not cause caffeine in its composition.

6. Fill the deficiency of iron

Decrease in blood pressure is often a consequence iron deficiency anemia. Erythrocytes are responsible for the transfer of oxygen to organs and tissues, or rather hemoglobin from which they mainly and consist. The formation of the latter, in turn, is impossible without the participation of iron. Accordingly, with a deficiency of this element, the oxygen concentration in the blood is reduced. As a result, a person feels tired, broken and indifferent to everything.

Correct this situation and avoid repeated manifestations of hypotension, if you include in your daily diet rich in iron. Such, for example, apples, grenades, buckwheat and beef liver. But even by them, according to the content of this metal, do not compare with such a modest but unusually useful plant, as Dwoom.

7. Vegetable adaptogens

A good help in rapid pressure increases will be vegetable. Such, for example, as eleutherokok Kolyuchi., Safflorovoid, rhodiola pink or chinese lemongrass. You can take them without knowing every day, but not before bedtime to avoid.

These tonicity and toning means contribute to the accelerated recovery after serious physical or mental loads. And, as you know, the decrease in blood pressure is often a consequence of strong overwork. In addition, it refers to the number of strongest natural anabolics, helping effectively and safe for health muscle mass.

In pharmacies, the alcoholic tincture of Eleutherococcus is often offered, but in this form, this plant loses weight of its beneficial properties, as, however, during extraction. Therefore, preference is better to give funds based on the solid root of Eleutherococcus.

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How to raise pressure at home? This question was asked more than once the one who did not know about reduced pressure or, in other words, hypotension. It happens that the pressure decreases without visible to the reasons. It happens that there is no possibility to immediately contact the medical institution for qualified help, but that a person is bad so much that the pressure should be lifted here and now. In this case, home methods will come to the rescue.

The first sign of human hypotension is weakness. In this case, you should not panic, and you need to figure it out why it happened. What prerequisites were for the development of such pathology?

First, it is necessary to measure the pressure with a special instrument - a tonometer. But in this case, at low indicators, hell should first figure out for the occurrence.

It is worth remembering that there is a group of people who have reduced pressure - the norm, and they should not raise it in order not to lead to health disorders.

When the pressure is considered low and, most importantly, which group of patients? The following cases are listed in which the hell is improved to increase.

1. Hell is stable 90 to 60 or below this mark.
2. Against the background of reduced pressure, it developed a cooling of the patient's hands and feet.
3. The patient complains of unbearable headache and dizziness, flickering "flies" before the eyes.
4. There is a high compartment of sweat, especially at rest, when a person sleeps or simply does not load himself physically.
5. There is a confusion of consciousness, forgetfulness, circulatory disorders in the brain.
6. Nausea, which goes into vomit urge, and then directly in vomiting.

Basic principles of home therapy

Low blood pressure is caused by the fact that the walls of the arteries are reduced non-intentive and blood flow slows down. In this case, hell decreases and the question arises how to lift the pressure, because the patient becomes worse.

Helping assistance at home, it is important to remember the main principle of medicine: "Do not harm!". The one who assists must know how to increase the pressure. The most important thing is that all manipulations must be subordinate to the goals: improving blood current in vessels and, as a result, increased blood pressure.

To achieve the desired, you can give drinking a patient a strong sweet hot tea or coffee. You can also try to give chocolate or something salty. Even in such a situation, a massage in the field of the shopping area is effective.

If a person is very bad, and medical care is late, then you can put a patient on your back so that there was a constant influx of fresh air. You can give a caffeine or citrane tablet. If the patient has lost consciousness, then you should bring the blade moistened with the ammonia alcohol to its nose. All the above recommendations will not bring the attack of hypotension to a critical state, as well as facilitate further therapy.

What drug to take?

The hypotonists in the home first aid kit must be drugs that can be useful in emergency situations. It is important that the first-aid kit should be in sight. And of course, the one who turned out to be near, should know how to help a person who has low blood pressure.

What to take best when attacking hypotension? Below is a list of preparations that have a beneficial effect:

You can take any of the drugs. The main thing in the emergency is to quickly navigate and drink the necessary drug. It is important to know that they are released from the pharmacy strictly according to the doctor's prescription.

Folk recipes

Folk Medicine has gained extensive experience in the treatment of hypotension. Especially effective in this situation, funds containing grass in their composition. We give some popular and tested recipes.

Pregnant women can take such folk remedies with hypotension:

1. Cranberry juice or mousse from this berry.
2. Birch juice.
3. Tea with lemon.
4. Pumpkin decoction with honey.

What products to use?

In hypotension, it is important to monitor meals. In this case, in the diet of the patient should prevail products that increase the pressure. Such food products are considered to include those in which the salt, potassium, magnesium and vitamins are increased, that is, the diet should include:

1. Salted dishes, such as sauerkraut, salted cucumbers. Salt is important in that it holds water in the body, and this contributes to the increase in pressure.
2. Products containing an elevated level of fat. These products know every person, and there is no need to list them in this article. In this case, cholesterol will cause an increase in blood pressure.
3. Spices in dishes and smoked products. Such products activate the inner glands and their work contributes to increased blood pressure.
4. Products containing starch and amino acids.
5. Natural honey and derivatives from it products.
6. Products with high content of vitamin C.

It is important that there is a small portion, but often.

Below are some of the specific products allowed by hypotoniki:

Rules for minimizing risks

With low pressure, patients need to perform several uncomplicated rules. In this case, the risks of the development of the disease can be reduced.

Human blood pressure is a very important indicator. If it is low, then this is a reason for concern. Such indications may say that there are certain risks of the development of any pathology.

Therefore, regular monitoring is important. If there is ailment, it is necessary to consult a doctor. It is important to remember that any illness is better prevented than to treat. Take care of your health!

13.06.2017

Low pressure No less insidious than high. Neglect its control is impossible. Stretch yourself in the morning a cup of coffee is not a way out.

Need a systematic approach: proper nutrition, full sleep, moderate exercise, learn to respond calmly into stressful situations.

Not excess will check your health completely. Sometimes a decrease in pressure indicators is a symptom of serious diseases of internal organs.

Causes of hypotension

Diseases of the heart, thyroid gland, stomach, osteochondrosis of the neck department in the spine can lead to a decrease in blood pressure and the cervical osteochondrosis. In this case, it is necessary to treat the root cause. If the main disease subsides, the pressure comes back to normal.

Specialists are associated lowblood pressure With vegetative dystonia, frequent depressions, mental or physical overvoltage. Influence the tonometer indicators can also move to another climatic zone.

Some drugs can also lead to a decrease in blood pressure.

Symptoms of hypotension

Recognize hypotension is easy. At lowarterial The pressure of relentless satellites will be:

• drowsiness;
• malaise when changing weather;
• impaired thermoregulation of the body (cold feet and hands);
• headache;
• heart rate disorders;
• feeling of lack of air;
• dizziness and loss of consciousness;
• greenish face shade;
• with sharp movements or with strong emotional stress, the darkening in the eyes and the appearance of black dots;
• Feeling of chronic fatigue and low performance.

The pressure can decrease sharply, and may leak without sharp jumps of indicators. Pressure indicators in different age and sex are different. thereforeneed to Be sure to compare your health and numbers on the tonometer. If you feel good, do not feel sharp changes, then with more probability, we can assume that this is a pressure rate for you.

For a reference point, remember that the average pressure indicator, which is considered standard 120/70, can be inactive for certain groups of people. If you are 50 years old, then 130/80 and well-being will be the norm. In the old age, the 140/90 is permissible. In children to twelve years, pressure is 100/65, in adolescence it increases to 110/70.

At low pressure, the average indicators are in such ate: 100/65 in men, and in women - 95/60.

Pressure treatment It should be systemic, it, according to the advice of the doctor, can be established at home.

Start with a simple - teach yourself to measure the pressure in the morning and in the evening. So you will always be aware of your condition and can intervene in time and correct the pressure.

Medications

If all the above listed symptoms relate to you, and the pressure indicators are low, immediately consult a doctor. He will advisehow to raise blood pressure at home With the help of medicines. Most often, aspirin, cititamon, Meston, Noradrenaline, Dobutamine and Kamfora are attributed to the normal pressure indicators.

If you are an opponent of all chemistry,low pressure treatment at home You can establish with the help of Natural Herbs. In the home aid kit, keep ginseng, eleutherococcus, lemongrass, golden mustache.

Pressure at home urgentlylift helps 30 drops of Cordiamine. They need to be divorced in a small amount of water. Preparation of strong action. Socinual reception. Will help raise levelpressure at home Pills caffeine.

However, with a sharp pressure drop to 50 mm Hg. Art.need to Immediately cause an ambulance brigade.

Power supply tools

Answering often to the questionhow to raise low pressure at homeSpecialists advise to debug food. Raise pressure and possessattending Effect Products containing iron: Raspberry, spinach, dogwood, grenade.Rising Pressure action has red meat and cereals (buckwheat, oatmeal, barley). Increases the pressure of beans and other legumes.

To answer yourself to the questionhow to raise pressure at home, Make a list of products recommended by hypotonized. Check which of them help youtreat low pressure. Teach yourself to eat more than 5 - 6 times a day. With such a meal, your body will not feel the lack of substances necessary for him for full-fledged work.

Get yourself outrule Include in the diet products rich in vitamins, especially A, R, C. These are citrus, raspberries, cherry, cilantro, parsley, pepper (like a vegetable), black chocolate, in which at least 70%cocoa , Fatty varieties of fish, beef liver, eggs (especially yolk), milk, oil and all kinds of dairy products.

Of course the list is rather big, but experiment and leave those products that will belift up Pressure you.

To the number of products that are diagnosedhypotension »Will help to establishtreatment at home relate:

• sickles: cucumbers, olives, tomatoes;
• achieve more Pressure will help salty fish, mussels and shrimp;
• useful to use red caviar;
• with the help of various sweets you alsoraise pressure (but do not abuse, excess sweet can develop other diseases);
• if you drink in the morning Coffee, add a sandwich with salty cheese to it. It is delicious and useful. Bread with butter and cheese - well balanced food and suitable for any meal.
• increases pressure alcohol, but doses should belittle . For example, enoughdrink One glass of red wine in the weekend so that the body has tangible benefits;
• A good toning effect has cinnamon. Add it to dishes that you cook, tea or coffee. You will be happy and a pleasant aroma and a new taste of drinks that youdrink;
• urgent The means can become a salad of celery and carrots root. Both of these vegetables are well raised pressure.

If some of the product named youdowngrade pressure from themnecessary refuse immediately.

Other means to increase pressure

People have long been looking for ways,how to increase pressure at homeTherefore, there are a lot of folk medicine funds that help at the same time.

There are different in lifecircumstances requiring immediate interventions in order to adjust pressure.Easy Increases pressureblood a pinch of salt. It should be resolved without adding water.

There are other ways,how to raise quickly pressure. Can be done Oil sandwich and honey. And on top of spray with a ground cinnamon. So you increase the pressure slightly, but gently.

For a long effect trydrink up Such an infusion. In a glass of boiling water, pumped a quarter of a teaspoon of cinnamon. Let it brew and add honey. Helps with very low blood pressure.

Traditionally, the questionhow to increase the pressure quickly at home, people respond without thinking - eat candy. And it is right. Sweet increases blood sugar levels and gives impetus to increase pressure. But it is better to use black chocolate. The effect is the same, and more benefit.

We are accustomed to hearing that quickly lifting pressure helps coffee. It should be remembered here as it concerns this is only a natural, not soluble drink. If you still havesaw soluble, go to ground.

There is a small "but". Recent studies have shown that many people do not perceive caffeine. If you feel about this, then coffee is not your ally.

Treat low pressure At home, you can, if you follow the advice of the doctor and listen to your body.

At low pressure at home It is possible to organize the right rhythm of life. If you contact a specialist, it will tell youhow to treat hypotension With the help of physical exertion.

You will advise moderate sports. Suitable yoga and pilates. The exercises included in the methodology helps to establish the work of the cardiovascular system, the musculoskeletal system, to put the nervous and respiratory system, and also teach the muscles to work correctly and relax. All this is of particular importance for people with reduced arterial pressure.

Be sure to start the day with a light charge to heat the muscles. Then proceed to water procedures. The contrast shower should be the norm of the morning ritual. This is a good toning charging for vessels that helps them quickly "wake up" and engage in work. The duration of receiving a contrasting soul is about seven minutes.

Complete the morning ritual should have a full-fledged balanced breakfast, which will saturate the body with the useful substances.

Cure Hypotone at home will help a good sleep. It should last at least 9 hours. Only so the body will restore its strength, after the event rich in the events.

Do not forget to walk. Well, if there is an opportunity to be in the fresh air more often. But an indispensable rule in the questionwhat to do at low pressure, There should be a walk before bedtime. They have a beneficial effect on the nervous system, saturate the organism with oxygen, help quickly fall asleep.

How to increase pressure pregnant

Changes in hormonal background during pregnancy can provoke many diseases. Hypotension is no exception. It is impossible to relate to it. The low pressure of the future mother can cause a lack of supplying the fetus organs and lead to a slow motion development of the child.

What to do at home Determine the doctor, depending on the well-being of a pregnant woman. Main events will be associated with a diet. Medical treatment is undesirable, especially since it can be understood using already known productshow to normalize Pressure without resorting to drugs.

It will be useful to walk outdoors and yoga classes under the guidance of an experienced trainer who knows the features of working with pregnant women. Excessive physical exertion can lead to fatigue and as a resultlower pressure.

A negative overload affects the heart. It will work withincreased activity. You can cope with hypotension with an integrated approach. Just so you will find the answer to the questionhow to treat hypotension.

Everyone knows that blood pressure must be normal. But in the case of its deviation from normal, for some reason, in most situations, people panic with a high indicator, fearing the mechanical breaking of vessels, heart attacks and strokes. If the pressure is reduced, often this fact does not attach much importance, hoping to "restore itself", without guessing than dangerous reduced pressure. But it is necessary to know that the arterial hypotension rushes a threat to the body no less serious than hypertension. The fact that it is arterial hypotension than dangerous hypotension and how to increase the pressure will be discussed in this article. It is important to know not only the causes of arterial hypotension, but also how to normalize low pressure.

Read more about reduced arterial pressure

The reduced blood pressure in medical terminology is called arterial hypotension or hypotension. It is characterized by this state with a decrease in blood voltage below 90 millimeters of mercury pillar of the upper (systolic) threshold and 60 mm. RT. Art. Nizhnya or as it is customary to be called a medium blood pressure. An exception to the rules are faces with a parasympathetic nervous system, in which a condition for a person, when arterial hypotension is diagnosed in a standard situation, it is considered the norm.

Such people feel quite normal with blood voltage of 90/60 mm. RT. Art. And even below. And when trying to normalize their allegedly reduced indicators to generally accepted, they may feel unpleasant signs that are peculiar to hypertension. In all other circumstances, very low pressure indicators must be put back to the rule to avoid negative consequences for the human body.

How hypotension develops

To know with low pressure what to do, it is necessary to first understand the principle of the occurrence of blood voltage deviation in the arteries from the norm. In the mechanism of the origin and development of arterial hypotension, endocrine glands are involved in the cerebral cortex: hypothalamus and pituitary. The vascular tone and proper formation of nerve pulses depends on these two hormonal centers.

Only with the consistency of the interaction between them the walls of the vessels are provided by all necessary substances to maintain elasticity.

In disruption of harmonious cooperation of pituitary glands and hypothalamus, the vessels cease partially or completely, depending on the pathogenesis, respond to commands from the brain and remain in an extended position. At the same time, there is no active substance in the adrenal glands, lifting blood pressure, the so-called aldosterone hormone. In the ontogenesis of the hypotonic state in each individual clinical case, the indicator of both the heart (upper) voltage and the lower, which uniquely indicates the drop in the tone of the vessels. To control the proper activity of the endocrine glands, you will need to know from which there is a low pressure?

Varieties of arterial hypotension

Arterial hypotension may fall suddenly, and it happens in a person for decades. Acute hypotension is usually observed with sharp attacks of arrhythmia, thromboembolism of the artery of the lung, myocardial infarction. A sharp drop in blood voltage is often detected during bleeding, strong intoxication during poisoning, traumatic shock. In contrast to the acute form of the arterial hypotension, the chronic state of low blood pressure is observed over a long period and is divided into several types.

Types of chronic arterial hypotension:

1. Primary or idiopathic (essential) may occur as a result of mental overvoltage, stressful experiences.
2. Secondary is a sign of complicated flow of various pathologies.
3. The physiological is due to the adaptation of the vascular system to the cost-effective expenditure of oxygen reserves in professional athletes and people engaged in severe physical labor.
4. Ortostatic arises briefly with a sharp change in body position, for example, from horizontal to vertical.
5. The drug is manifested after improper use (exceeding the recommended doses) of specific drugs to reduce pressure.

Associate a reduction in blood pressure is capable of diuretics of both pharmaceutical and natural origin, including food. Therefore, lovers of green or ginger tea with reduced blood voltage should limit their use. And besides, it is borne in mind that a diuretic effect, which means that many vegetables, fruits and berries have blood pressure, possess. For example, such as watermelon, cranberries, tomatoes and cucumbers, beets, radish, green salad.

Danger of reduced blood pressure

What is dangerous low pressure in humans? Cooked low blood pressure in that in the absence of proper blood voltage, some organs and tissues are systematically not obtained in full oxygen and nutrients. Chronic starvation not only affects the full functioning of all organs and systems of the human body. But also such a condition can lead to necrosis of soft tissues. Low blood pressure makes it difficult to supply oxygen and the necessary nutrient trace elements to the brain.

This state is fraught with the development of ischemic stroke of the brain.

Arterial hypotension is especially dangerous:

• For people with limited mobility, the problem of tissue necrosis due to bedding delivers daily hassle, and with reduced blood pressure, the complication is exacerbated even more. Because, besides soft tissues of skin, organs can also be involved. In addition to all, people with disabilities due to disability and are so devoid of normal ability to move, and this circumstance inevitably entails the overall oxygen starvation of the whole organism. And the decrease in blood pressure enhances the already disastrous lack of oxygen.
• In individuals of elderly, physiological hypotension entails a deterioration in the visual and auditory perception. Everything else, this state is the culprit of the impairment of memory, the cloud of consciousness, violation of the coordination of movements and other similar deviations, which are often observed in old age.
• In pregnancy, arterial hypotension in women threatens disorders in the development of the fetus. There is such a danger due to lack of intake of oxygen and nutritional resources to the embryo. Therefore, the decrease in blood pressure in the system of placental blood supply leads to the anomalies of the child's development in the womb. In addition, weak blood pressure can cause an involuntary miscarriage in the early deadlines or premature births at the later stages of pregnancy. Here exceptions is the case when a woman has been considered normal to pregnancy, a reduced blood voltage was considered. Then it is the usual state for the body of the future mother and no threat to the fetus carries.

In the case of physiological constantly low pressure, the body all the time has to carry out its events. If such a state of affairs continues with decades, then constant concern for the increase in blood voltage in arteries becomes the norm. And when with age in humans, due to various causes, blood pressure increases to the norm or even higher, and the habit of lifting the blood voltage remains, it will inevitably lead to a sustainable form of hypertension.

Medikov even has such a well-established opinion that if a person has chronic hypotension in young years, this is future hypertensive in the elderly period. Consider why the lowest pressure is at a young age and not only as well as its causes and treatment.

Reasons for reduced blood pressure

Low pressure causes can be different. With physiological, medicinal, orthostatic and primary arterial hypotension, everything is extremely clear. The greatest danger represents secondary hypotension, because as a consequence of all sorts of pathological conditions.

Secondary hypotension reasons:

• Prolonged starvations or mono diet are the perpetrators of the lack of nutrient trace elements to maintain a vascular tone. Lack of vitamins E, C and group V.
• Various body allergic reactions, in particular anaphylactic and septic shock.
• Dehydration of the body with prolonged diarrhea, vomiting, overheating.
• Acute form of intoxication in infectious diseases.
• Deviations in the functioning of the domestic secretion glands (pituitary gland, hypothalamus, thyroid gland).
• Damage to the brain in the skull injuries, which entails a malfunctional work of the pituitary and hypothalamus, responsible for vascular tone.
• The acute flow of pancreatitis associated with the lack of glucose in the blood substance.
• Anemia due to a large blood loss or improper activity of blood formation organs.
• Osteochondrosis or spinal injury special in the neck with damage to the vertebrid artery, by means of which the blood fluid is delivered to the brain.
• Generic or obstetric injuries (submission or dislocation of the cervical vertebra).
• Chronic hepatitis or liver cirrhosis, developing with alcoholism.
• Pregnancy period due to reduced tone arteries.

Reducing the blood pressure in the state of rest is classified as a separate hypotonic variety of somatoformous vegetative dysfunction of the cardiovascular system. It occurs due to the violation of the vegetative regulation of the vascular tone of the arteries. But the cause of such a pathological condition can serve both neuroses, mental and panic disorders.

The reduced pressure of the cause is when the organism is adapted to unusual climatic conditions. But even in the usual habitat, a sharp change of weather is able to serve as a factor that reduces blood pressure.

There are lower influence and such phenomena as an increase in humidity, electromagnetic radiation, radiation.

The causes of low pressure in women are often due to monthly blood loss in abundant menstruation. The cause of low pressure in men is mainly related to the commitment of severe gender to bad habits. Both nicotine addiction and alcohol, contribute to the development of arterial hypotension. Low pressure symptoms and causes are interrelated.

Symptoms of hypotension

The reduced pressure symptoms are divided into categories depending on the organs that the pathological impact is:

• Signs of low pressure from the brain side are manifested by stupid or pulsating headaches in the temporal area and in the forehead area. May be accompanied by a feeling of noise, a stall and bright outbreaks of light in the eyes. In addition, dizziness is observed, prefiguous condition or fainting.
• The symptoms of low pressure from the heart are expressed in a weak pulse or, on the contrary, in rapid heartbeat, as well as pain in the heart zone. Painful sensations are usually a pressureful or stitching. Reception of nitroglycerin to eliminate heart pains with such scenarios is strictly contraindicated, because it is capable of lowering the lower pressure to zero.
• Signs of hypotension on the part of the gastrointestinal tract are caused by atonium or spasmodic reduction of smooth muscles. And they are in intestinal spasms (colic), long constipation, meteorism, belching after eating, nausea and vomiting, intolerance to food odors.

Low pressure features General:

• Permanent drowsiness and severe weakness.
• Frequent feeling of cold or numbness in limbs, tremor.
• The feeling of the lack of air, the inability to take a deep breath, shortness of breath.
• Damage in the eyes or appearance of dark asterisks with a sharp rise from the sedent or lying position.

Symptoms of hypotension, protruding both the consequences of chronically reduced blood pressure:

• Violation of coordination, stepling when walking and other actions.
• Scattered attention and difficulties when trying to focus.
• Weak mental activity.
• Apathy, plasticity, irritability due to fatigue and lack of energy.
• Frequent yawn.

The elimination of the arterial hypotension symptoms and treatment should be carried out under the supervision of the attending physician.

Treatment of reduced blood pressure

How to treat hypotension? Low pressure treatment is selected depending on the type of arterial hypotension. If this is a physiological, medicinal or orthostatic, it will be enough to eliminate the reasons for the normalized blood voltage in the vessels. But in the case of the identification of the first or second type of hypotension, the cure of pathologies resulting in a decrease in blood pressure. In emergency cases, with the appearance of an acute decrease in blood pressure, pharmacy means will be useful.

The rapid hypotension treatment is easy to achieve pharmaceutical preparations, such as:

• Gutron.
• Mzaton.
• Camphor.
• Nurofen, Nay and other painkillers.
• Papaverin, but-shpa and other drugs that clean spasms.
• Citramamon and other drugs.

Treat low pressure is real and without tablets it is possible with:

• Ginseng tincture.
• Challenges Eleutherokokka and Echinacea.
• Funds made from chinese lemongrass, Levzei.
• Tinoms and decoctions Rose radiols, Azalea roots.
• Yarrow, immortals, Hyperician.

Low pressure treatment with tonic means is shown to people who cannot take medicines. In addition, homeopathic preparations are recommended for chronic or periodic hypotension. The temporary decline of arterial pressure is commonly traced with a sharp change of weather conditions most often in people of an elderly age category. For older people, it is especially important to know how to quickly increase pressure without drugs.

Not medication methods for improving blood pressure

What to do at low pressure in emergency circumstances is clear from the previous chapter. But the constant struggle against hypotension with drugs can entail unwanted side effects on the body. Therefore, it is necessary to have an idea how to increase arterial pressure by natural means and primarily food.

How to quickly lift the pressure known to many - with the help of drinks containing caffeine. The most common among them are, of course, natural and sublimated coffee. But no less, and even more than in a coffee beverage, an "exciting" alkaloid is in green tea. Those who, in connection with cardiac deviations, you can not drink drinks containing caffeine, easily raise the arterial pressure of cocoa, carcade tea. And even sweethearts will suit a sweet tool, "knowing" how to fight low pressure is black chocolate, which can be used and as a drink and as a dessert.

All of the above funds will help raise blood pressure in a matter of minutes, no wonder they are prohibited with elevated blood voltage.

It is useful to know how to increase blood pressure due to the observance of the drinking mode. It is enough to drink the daily standard of pure water about one and a half liters to increase blood volume and thereby enhance the blood voltage in the arteries. In addition to increasing blood pressure, the daily replenishment of water reserves will have a general health effect on the body.

It will be interesting to know how to increase low pressure by means of a conventional food salt. To quickly raise the blood voltage in the vessels, it is necessary to put a pinch of salt under the tongue and hold it to complete resorption. And also affect the increase in blood pressure in the bloodstream and some seasonings, they include bay leaf, cinnamon, ginger. They are not recommended under their tongue, but you can add to food or hot drinks.

It is unlikely that many know how to lift the pressure using only certain foods.

The products that increase blood pressure include:

• Onions, garlic, pepper, horseradish, mustard, sorrel.
• Pomegranate juice and fruit themselves.
• Cherry, black currant, lemons.
• Eggs, butter, cheese, fish and her caviar.
• Potatoes, carrots.
• Buckwheat and rice cereals, beans.

Citrus usually help reduce blood pressure due to blood dilution. But the lemon in this case does not lower and does not increase blood voltage, but normalizes it. Grapefruits have the same action. Therefore, you can not be afraid to reduce blood tension in vessels, using such useful fruits as citrus. Thanks to meals, it is possible, without fear of side effects, to maintain the level of blood pressure in the norm every day.

In contact with

And in the meantime, people continue to suffer from low pressure manifestations: lethargy, dizziness, weakness and constant feeling of fatigue. How to increase low pressure with medicine and councils of traditional medicine, tested, you will learn further.

The medical community about 20 years ago came to the conclusion that the arterial hypotension disease is not. Low pressure does not lead to heart attacks and atheroscleroses, as hypertension, is not dangerous for life, which means there are no diseases at all.

Some people with arterial pressure 90/60 live all their lives and feels great. Similar numbers on a tonometer for them is a working pressure. Increased indicators to the rate of 120/80 will lead to a significant deterioration in their well-being. In most cases, such people can be distinguished in appearance: blonde with pale leather, thin body.

A temporary decrease in blood pressure after visiting a bath or sauna, thermal sources from completely healthy people.

Symptoms of hypotension can manifest after sleepless nights, starvation, physical or mental overwork, smoking.

Hydodine is also often leading to a temporary decrease in blood pressure. Symptomatic hypotension can be found in people suffering from dehydration after vomiting or long diarrhea.

The most common cause of low pressure without concomitant diseases is stressful situations, overwork at work, improper nutrition and meteo-dependence.

Low pressure find out from the program to live great.

Symptomatic deviations

Hypotension is not common as wide as hypertension, but also can seriously complicate the life of a person suffering from her. Detects themselves with headaches having different locations, strength and duration.

Preferably, pain occurs in the field of the nape, they have a stupid, constant character. The well-being of such people often depends on changes occurring in weather, atmosphere. Pains may be accompanied by nausea, vomiting, dizziness, especially when moving to a vertical state.

Sometimes fainting are observed. As a rule, all patients have a decline of strength in the form of weakness, fatigue. This especially becomes noticeable by the end of the working day. The mental performance is reduced due to the deterioration of memory. Often bother irritability, emotional impassableness, as well as pronounced depressed.

Often there are pain in the heart, rhythm disorders, a feeling of lack of air, especially during exercise. It is characterized by increased drowsiness, but sometimes there is an insomnia. Men can develop sexual weakness.

Urgent help without drugs

You can provide first aid and without the availability of the necessary drugs. Read the effective methods below.

Salted in the diet

In some cases, the ordinary salt will help to quickly reduce blood pressure. It can be taken both in pure form and in the composition of products. For example, put into the language of the floor of a teaspoil of salt and hold up to complete dissolution. Or to enjoy salted nuts, a piece of sala, cucumber. Sodium delays water and thereby maintains a sufficient level of pressure.

Glass of water

The usual water adopted inward increases blood volume, respectively, and blood pressure. It is better to drink in the morning without getting out of bed, 2 glasses. After 10-15 minutes you can start your day vigorous and healthy.

Compression golfs

Made from a durable, elastic material that fits tightly lower limbs. Squeezes them and thus speeds the blood flow towards the heart. Gusts are preferably not removed throughout the day, getting rid of them only by night. Appearance from this will not suffer. Now compression golfs produce with different patterns, any color.