There is no special dietary food for the treatment of cystitis, but doctors recommend eating foods of a certain composition and temporarily limiting your diet during the acute stage of the disease.
Diet is considered one of the comprehensive measures for treating bladder inflammation. If during an illness the patient cannot take medications, for example, during the period of bearing a child, then consuming products of a certain group helps him cope with the symptoms of the disease and not go to the hospital. Let's look at what foods you can't eat if you have cystitis, and which ones will benefit your health.
What effect does food have on the bladder?
The foods a person consumes can be both beneficial and harmful. The moment they enter the intestines, they fall apart.
If the body is healthy and the intestines work correctly, then as a result it will receive the necessary nutrients, and the remainder will be eliminated through the intestines and urinary system.
It is worth noting that the body will receive beneficial substances only if the food has been prepared properly. If you fry, smoke or preserve foods, they form substances harmful to the body - carcinogens. They will not cause damage to a healthy body, since they are easily eliminated, but the patient can suffer significantly.
When you develop cystitis, the epithelium begins to change. The chronic form of the disease causes a tissue defect, the appearance of pus, and wrinkling of the walls of the bladder. The body does not have enough of its own defenses to provide protection against infections and irritants in the urine, which is what food has become.
In this case, dietary nutrition helps protect the epithelium from the influence of irritants in foods. It is worth noting that there are products that have long been called medicinal. This helps explain why quality health care is so closely linked to the food we eat.
What foods should you not eat?
It is undesirable to eat dishes and products that are not recommended even for a healthy person to eat due to poor quality composition, as well as the method of cooking. These products are:
- Fast food products (chips, cheeseburgers, hot dogs);
- Soda;
- Rusks with spices;
- Sauces that are too hot;
- Cakes, pastries with butter cream;
- Canned foods;
- Food from fried or smoked meat and fish.
What to do with alcohol with cystitis
Any alcoholic drinks, especially beer, greatly irritate the bladder and also affect the nerve endings associated with the spinal cord. Therefore, all alcohol, which includes tinctures, balms, cognacs, cocktails, should absolutely not be consumed when treating inflammation of the bladder. These drugs are also not recommended for use as therapy.
Important! Even in small quantities, namely one or two glasses, beer is strictly prohibited.
In addition to alcohol, you should not drink:
- Drinks containing caffeine;
- Strong green or black tea;
- Mineral water, as well as juices with the presence of gases;
- Compotes containing preservatives.
Is it possible to eat meat and fish during inflammation?
Those who believe that you should not eat meat and fish if you have cystitis are deeply mistaken. Meat contains cholesterol and beneficial amino acids, which are so necessary for the restoration of the epithelial layer of the bladder. Only fatty meats, lard, smoked sausages, and kebabs are prohibited for consumption. This is due to the fact that they are prepared in a way that is unacceptable for treating the urinary system.
Important! It is better not to eat lamb and pork if you have cystitis.
Boiling is used as a method of cooking meat.
What about sauces and seasonings?
Every cook who loves to cook wants others to like his dish. For this purpose, he uses sauces and seasonings that make food much tastier. But if you have cystitis, it is not recommended to consume anything that only intensifies the inflammatory process.
When preparing mayonnaise, products that are unacceptable for cystitis are used: preservatives, vegetable oil and eggs. Accordingly, those who like to eat food with the addition of sauces and spices should curb their appetite.
You also need to be careful with salt. You should consume no more than 15 grams (a tablespoon) per day. This norm is intended for healthy kidneys. But it must be calculated when cooking products that already contain sodium chloride. In principle, the given amount of salt is enough for a day so as not to cause harm to health.
Is it possible to eat sweets
Dietary food for bladder inflammation consists of a large amount of fruit. Accordingly, those who like to eat sweets can eat fruits instead. If you really can’t bear it, then you should eat a couple of slices of fruit marmalade.
Important! Always read carefully what is included. It is undesirable to take products with a sweetener, which is often found in the cream of cakes and baked goods.
Milk: is it possible or not?
If there are no problems with the intestines, then you can drink whole milk, cook porridge with milk, as well as soups. You should forget about kefir, hard cheese, yogurt and fermented baked milk for a while.
Bread: which is better for cystitis?
Black bread, for example, “Borodinsky”, rye, as well as flour products, should be excluded from the diet for cystitis. It is worth paying special attention, including in the diet, to bread, “Doctorsky”, “white” bread, as well as “Dietary”.
What fruits are unacceptable
The following types of fruits irritate the bladder:
- Peaches;
- Avocado;
- Grape;
- Lemons and oranges;
- Apples;
- Bananas.
Important! You should not eat the above fruits raw, as well as in the form of juices and compotes.
Vegetables and spices that should not be consumed if you have bladder inflammation:
What can you eat if you have cystitis?
There are a large number of foods that can be eaten for bladder inflammation. The menu should include not only dishes rich in nutrients, but also fruit drinks and decoctions of medicinal herbs.
Usually, with cystitis, doctors advise patients to drink plenty of fluids, so you can add sea buckthorn and lingonberry juice to your daily menu.
Instead of your favorite sweets, you can eat honey. It is usually added to cereals, teas and decoctions. The beneficial substances contained in honey increase the body’s immune strength, as a result of which treatment proceeds much faster.
Meat can only be used boiled. When purchasing, you should pay attention to poultry, veal and beef with low fat content.
What can you eat from fruits and vegetables if you have cystitis?
When dieting, you can eat non-acidic fruits, namely: plum, pear and watermelon. Watermelon and melon have a pronounced diuretic effect, but you should still consult your doctor about consuming melon.
Important! There is still debate among nutritionists about the benefits of melon for cystitis, since, in addition to its positive effects, it negatively affects the epithelium.
During treatment, you can prepare dishes from: pumpkin, cabbage, beets, carrots and zucchini.
It is advisable to use celery, spinach and asparagus.
What dairy products can you eat?
How to eat during acute cystitis
Dietary nutrition for acute cystitis is aimed at washing the urinary tract to remove pathogenic microorganisms and breakdown products of epithelial cells.
With the first signs of cystitis, you should start drinking as much fluid as possible. Its daily intake should be at least two liters, unless there are contraindications such as cardiac edema and hypertension.
Need to drink:
- Cranberry and lingonberry fruit drinks;
- Mineral water without gas;
- Green tea, weak brew;
- Herbal teas;
- Jelly and fruit compotes, which are allowed for cystitis.
The daily diet should contain the following vegetables, which are excellent “diuretics”: zucchini, spinach, carrots, cucumbers in the form of salad and beetroot soup.
You can use watermelon as an excellent diuretic. If desired, you can add a teaspoon of honey to teas and cereals.
On days 1 and 2-1, you should forget about fish and meat; you can eat cottage cheese and cheese. In subsequent days, the list of allowed products becomes much larger, which includes dairy and meat products. Dietary nutrition should be followed for several weeks.
How to eat with chronic cystitis
With chronic inflammation of the bladder, changes occur that can be stopped by following a diet.
During an exacerbation of the disease, you should eat the same foods as during the acute stage. The food must contain components that help increase immune strength.
A patient who has a chronic form of the disease needs to eat more fruits and vegetables and pay attention to porridge, especially rice. Rice has the ability to absorb harmful substances from the body. During the treatment of chronic cystitis, you need to forget about cigarettes, alcoholic drinks, spicy and fatty foods.
Important! During therapy, you need to take care of your intestines. Carrots, fresh kefir, prunes and boiled beets are suitable for cleaning it.
It is necessary to drink as much fruit drinks as possible from cranberries and lingonberries, as well as rosehip decoctions. Once every six months - take decoctions of medicinal herbs. To increase your calorie intake per day, you need to prepare pasta dishes, as well as boiled or stewed meat.
What is special about the diet for cystitis?
Dietary nutrition for cystitis has its own subtlety. The bladder has a close connection with the kidneys, whose work is subject to the circadian rhythm. They work most actively in the morning and during the day, and in the evening and at night they are in a state of “rest.”
Accordingly, dietary nutrition for bladder inflammation should be based on the basic rule: high-calorie foods in the morning, and light foods in the afternoon. If stones are found in the patient, then he needs to give up coffee, meat, cheese, strong tea and chocolate. Because bladder inflammation occurs due to infection, it is necessary to drink as much fluid as possible. You need to consume at least two liters of plain water or herbal decoctions and fruit drinks per day.
Conclusion
Diet is considered an equally important factor that influences the outcome of treatment for bladder inflammation. Accordingly, it is impossible to completely stop taking medications, but it is possible to speed up recovery.
Therefore, if you start sticking to a diet, your health will improve significantly. But it is worth noting that in order for cystitis not to be “taken by surprise” again, the diet should be followed even after recovery.
After the end of therapy, you should return to your usual food gradually. And most importantly, it is necessary to take prescribed medications on time and in accordance with the doctor’s recommendations.
The main point. There is no special diet for bladder inflammation, as such. Dietary food has a direct effect on the epithelial layer, restoring it. It is prohibited to eat fast food, sweets, crackers with added seasonings, fried and smoked foods, canned food and drink carbonated drinks. In addition, during treatment you should forget about alcoholic drinks, sauces and spices, sour fruits, strong tea and coffee. If you have cystitis, you can eat boiled meat, add honey to your dishes, drink lingonberry and sea buckthorn fruit drinks.
When an illness strikes, in addition to medications, you need to think about a gentle diet, as well as foods that can or cannot be consumed at this time. Answers to the most numerous questions about food and drinks.
Is it possible for cystitis...? About products
- Is it possible to eat watermelon if you have cystitis?
Extremely healthy and necessary products, they contain a lot of metals, but few vitamins. The main effect of consuming watermelons, melons and other melons is their diuretic effect. Although we can say that the sugar (glucose and sucrose) contained in them is also useful for the immune system weakened by the disease and the body as a whole.
Is it possible to eat watermelon if you have cystitis? Of course yes! You will cleanse your body of waste and toxins, recharge your batteries, and enjoy the process of eating. The only thing that can cause discomfort is frequent urination and urge, and with cystitis this cannot be tolerated.
- What about tomatoes?
The pulp of tomatoes contains a very large amount of chemically active substances and compounds that act as irritants on the mucous membrane of the bladder and urinary tract and can cause any inflammatory progress to progress.
Definitely not. Also, if you have cystitis, you should not eat all tomato derivatives: ketchup, tomato sauce and paste, juice (especially with salt).
- Can I have honey?
There is no clear answer. The main thing here is the individual perception of beekeeping products. Due to the fact that honey has anti-inflammatory, antiseptic and soothing effects, it is recommended by many doctors for cystitis. However, a fairly large percentage of cases of honey consumption are accompanied by constipation and difficulty urinating, which in itself is a contraindication for use.
It is difficult to give a definite answer. Most likely (and it is more correct) to consult with your doctor and find out, first, whether you are allergic to bee products.
- All doctors recommend fresh fruits and vegetables, but are they ok for cystitis?
The ban on certain types of fruit is justified by their effect on the genitourinary system. Is it possible to eat lemon if you have cystitis? Citrus fruits, although they contain a colossal amount of vitamin C, are very irritating to the mucous membranes. They contain a lot of acids, which are extremely necessary for the body, but not during the period of cystitis. The acid will corrode not only the mucous membranes, but also the source of inflammation, which will grow. Juice, including freshly squeezed juice, can provoke the movement of stones and sand in case of urolithiasis, which, against the background of cystitis, is very inappropriate.
Is it possible to eat an orange? The answer is above.
Exotic fruits are also on the forbidden list. It's not even a matter of what they contain and what they don't. The bottom line is that no one knows how a particular body will react to taking them if you have not tried them before.
Is it possible to eat apples, bananas, pears, etc. if you have cystitis? It is possible and necessary. Diversify your diet as much as possible (within reason) and don’t get hung up on one thing.
Strengthen your immune system, enjoy life and do not start a disease that is easy to cure at the beginning and almost impossible if you start it.
- Do you want raspberries?
It is possible in any way, but only if a number of precautions are observed. They are related to the fact that:
- Raspberries warm up the body very strongly, so after taking it you should not be exposed to a draft or go outside if the weather is not very warm. This can aggravate the inflammatory process, intensify it or cause complications;
- The berry is a very strong allergen, so under certain conditions its consumption is not recommended.
The answer is most likely yes, but raspberries are practically useless in treating cystitis.
- Prohibited
Is it possible to eat grapes, chocolate, and sweets if you have cystitis? Alas, but you can’t, like baked goods, sweets, condensed milk. But you can have ice cream for cystitis.
What about onions and garlic? No! These products are strictly prohibited due to their irritating effects.
- Is it possible to eat eggplants for cystitis?
- I want to eat sauerkraut
In very limited quantities and in cases of chronic constipation accompanying the disease.
- Seeds
Please, roasted sunflower seeds are not contraindicated.
- Is it possible to eat ginger if you have cystitis?
The use of ginger for inflammation of the bladder, due to its antispasmodic and anti-inflammatory properties, gives good results. As part of the preparations, ginger is used as a diuretic, anti-inflammatory and analgesic. recommended for acute and chronic inflammation.
- Can I have rice?
Can. Especially steamed - tasty and healthy.
What we will and will not drink if you have cystitis
Which drinks should be avoided and why, and which, on the contrary, should be consumed in large quantities.
- Can there be relief in the form of beer and coffee for cystitis?
Cystitis is a disease, and its effective treatment consists of following the doctor's instructions, taking prescribed medications and following a diet. Alcohol and strong coffee are contraindications, and if coffee simply provokes a relapse or complicates the course of the disease, then alcohol neutralizes the effects of some medications, and is generally incompatible with many of them.
Naturally not. An organism that is struggling with cystitis does not need such gifts. Preventing questions about homemade and non-alcoholic beer - the same thing - is impossible, because this is a favorable environment for the proliferation of pathogenic bacteria that cause cystitis as a disease.
- Are milk and kefir friends or enemies of cystitis?
Literally all dairy and fermented milk products are useful for cystitis, but in reasonable quantities and not too fatty. That is, eating homemade sour cream with 70% fat content is not recommended. Yogurts, cottage cheese and yogurt are very good, but you need to be careful with cheese: processed cheeses have a side effect - hardening the stool, while hard and semi-solid ones normalize digestion.
For women suffering from cystitis, populist experts recommend goat cheese, as well as some types of soft rennet cheeses, such as feta cheese.
Is it possible to drink milk and kefir if you have cystitis? In general, yes, it is possible and necessary to consume dairy and fermented milk products, but with an eye to how your own body perceives them.
Is it possible to have yogurt for cystitis? Yes, it is possible and necessary.
- How about some tea?
Teas for illness, especially in the acute phase, are prohibited. Replace with lemon, milk, kidney or healthy herbal tea.
Can I drink green? You can, just not strong and without sugar.
- Is it possible to drink mineral water if you have cystitis?
Can. Give preference to low-mineral water, which produces the greatest diuretic effect. Water with calcium bicarbonate ions is best.
Do not use mineral water if there are disturbances in the excretory capacity of the kidneys, as well as if the urine is alkaline.
- Can I drink soda?
It is possible and even recommended to drink dissolved 1 tbsp at the first signs. a spoonful of soda in warm water in small sips for 15 minutes. Such alkaline drinking will reduce pain, because the burning sensation and cutting pain will dull.
- Rosehip for cystitis
Rosehip tea, tinctures and decoctions are very useful, not only of the fruit, but also of the root. The plant has antibacterial and diuretic properties, strengthens the immune system. It is also used in medicinal preparations.
Diet for cystitis is a fundamental part of treating the disease. Proper nutrition helps strengthen a person’s immune system, speed up the process of regeneration of the mucous surfaces of the bladder and enhance the effectiveness of the medications used.
Cystitis is an inflammatory process that affects the mucous tissue of the bladder, and in many cases, the urethra. The pathology is characterized by frequent urination, the appearance of blood in the urine, as well as painful spasms in the lower abdomen.
Cystitis treatment is carried out comprehensively - with the help of antibacterial therapy, uroseptic and anti-inflammatory pharmacological agents, as well as adherence to a special therapeutic diet. Proper nutrition can reduce the manifestations of pathology and improve the overall well-being of the patient.
The main task of the diet for cystitis is to eliminate factors that irritate the mucous surface of the bladder and signs of the disease, increase the body's immune forces, and cleanse it of waste and toxins. An important role is played by products with a diuretic effect, since thanks to this the bladder cavity is cleared of harmful infectious agents.
Basic rules of nutrition for bladder inflammation:
- eating foods that increase intestinal motility and prevent constipation;
- exclusion of spicy, salty, pickled and smoked foods;
- the most gentle and easy heat treatment of dishes;
- reducing the calorie content of food consumed;
- All foods rich in carbohydrates are recommended to be consumed in the first half of the day;
- in the afternoon it is best to give preference to light protein foods.
The best option is considered to be dishes with a soft consistency, preferably not cold, but slightly warmed up. If you have cystitis, you should eat often, but in small portions. This will ensure optimal absorption of food, and also reduce the aggressive effect on the inflamed bladder and kidneys.
A specially selected menu for people with cystitis helps eliminate symptoms of intoxication of internal organs, prevents the formation of kidney stones, and improves the functioning of the digestive tract.
What foods should you remove from your diet?
The menu for cystitis involves avoiding a wide range of foods that can cause an exacerbation of the disease.
The following should be excluded from the daily menu:
- Fresh baked goods.
- Pork and other fatty meats.
- Thick, rich broths.
- Smoked, pickled, canned products.
- Tomato and soy sauce, ketchup, tomato-based sauces, vinegar, mayonnaise, mustard.
- Vegetables - tomatoes, horseradish, legumes, asparagus, onions and garlic, radishes, radishes, chili peppers.
- Fruits – grapefruits, lemons and other citrus fruits.
- Semi-finished products and fast food.
- Carbonated and alcoholic drinks.
- Strong coffee.
- Cocoa and dark chocolate.
This food can have an irritating effect on the inflamed mucous membrane of the bladder, increasing discomfort during urination, as well as painful spasms. Eating prohibited foods minimizes the effect of prescribed medications, significantly prolonging the recovery period.
Authorized Products
In the chronic form of cystitis in men and women, exacerbation of the pathology alternates with periods of remission. Therapeutic nutrition in such cases differs in duration, since it is recommended to adhere to it until complete recovery or even throughout life.
It is necessary to eat light and simple food that optimally combines vitamins, microelements, fats, proteins and carbohydrates. Authorized products include:
- light soups with vegetables;
- lean varieties of meat, poultry and fish;
- porridges prepared from whole grain cereals - buckwheat, rice, oatmeal;
- various fermented milk products - kefir, cottage cheese, yogurt, fermented baked milk;
- vegetables - potatoes, white cabbage, carrots (fresh, boiled or steamed);
- fruits – pears, apples;
- berries – cranberries, strawberries, lingonberries;
- products with a diuretic effect - watermelon, melon, pumpkin, cucumbers.
To reduce the manifestations of cystitis, the basis of the diet should be foods with neutral taste - porridge, potatoes, boiled beets or carrots, boiled or steamed meat, poultry and low-fat fish.
For desserts with cystitis, you should opt for fresh berries, fruits and fruit salads, seasoned with natural yogurt, jelly, jelly, nuts and dried fruits, and use honey instead of granulated sugar.
Diet for acute cystitis
The acute type of cystitis in a child or adult is accompanied by an increase in the symptoms of the disease - the appearance of acute painful spasms in the lower abdomen, an increased urge to urinate, which is characterized by itching and severe burning. During this time, it is best to adhere to bed rest and a strict diet.
In case of acute cystitis, it is allowed to consume:
- puréed soups;
- rice, buckwheat, barley or oatmeal porridge with water;
- light soufflé made from lean fish or meat;
- stewed vegetables without adding tomato paste - zucchini, carrots, beets;
- after 3-4 days you can diversify your diet with low-fat cottage cheese.
During the acute stage of the disease, it is necessary to drink at least 2.5-3 liters of liquid throughout the day - this will help activate the outflow of urine and cleanse the cavity of the inflamed bladder from infection.
During the first days after an exacerbation of the bladder disease, which is accompanied by severe pain, weakness, and fever, you should completely stop eating meat, fish, and dairy products. The best option at this time would be jelly, liquid purees from boiled vegetables and fruits.
After a person’s well-being improves, he is allowed to diversify his diet with fresh vegetables - cucumber, pumpkin, carrot. You can also include boiled or stewed pumpkin, zucchini, carrots, whole grain porridge with water, and vegetable soups in the menu.
Sample menu
A therapeutic diet for cystitis can be tasty and nutritious. It offers many options for healthy dishes that will speed up the recovery of the affected bladder mucosa and delight you with pleasant taste sensations.
| Breakfast | Steamed omelet, stewed zucchini or other vegetables | Buckwheat porridge, boiled pike perch | Spaghetti, boiled chicken breast | Oatmeal with strawberries or other berries | Rice, a few slices of hard cheese |
| Lunch | Steamed meatballs, tea | Yogurt, lean bread | Cottage cheese with kefir | Fruit salad with yogurt | Steamed cutlets |
| Dinner | Carrot and celery soup | Vegetable soup, mashed potatoes | Buckwheat soup, stewed vegetables | Pasta soup, barley porridge, fish ball | Beetroot soup, steamed fish cakes |
| Afternoon snack | Hard cheese, berry juice | Banana, natural yogurt | Baked apple, kefir | Pumpkin casserole, berry compote | 2-3 pieces of melon or watermelon |
| Dinner | Cheese casserole | Wheat porridge, boiled carrots | Baked potatoes with vegetables | Vegetable stew, steamed meatballs | Pasta, boiled chicken breast |
It is recommended to boil, stew, bake all dishes without adding fat, cook in a double boiler or in a slow cooker. For first courses, you should avoid borscht and pickles, as well as any soups whose recipe contains tomato sauce.
Meat and fish are ideal for preparing steamed meatballs, meatballs, cutlets, meatballs and soufflés. The use of pasta made from durum wheat is allowed. Also, as a second course, people suffering from bladder inflammation can include in their menu stewed vegetables, cabbage rolls with sour cream, without tomato sauce, casseroles with meat, minced meat and vegetables.
The diet may also include boiled eggs - no more than 1 per day, side dishes of potatoes, any cereals, pasta, seasoned with sour cream sauce.
The diet of a person suffering from cystitis must include fresh, boiled or stewed vegetables. You can also prepare a variety of salads from vegetables, which are best seasoned with a small amount of vegetable oil or low-fat sour cream.
Drinking regime
An important role in the treatment of cystitis is played not only by nutrition, but also by maintaining the correct drinking regime. The volume of fluid consumed has a direct impact on the condition of the human urinary system. That is why the patient should drink at least 2-2.5 liters of liquid throughout the day.
Among drinks, it is best to give preference to lingonberry, cranberry or strawberry juice with the addition of a small amount of natural honey. It is also useful for patients suffering from bladder inflammation to consume herbal decoctions from the leaves of lingonberries, strawberries, currants, corn silk or chamomile.
In addition, doctors advise drinking still calcium chloride mineral water, freshly squeezed vegetable juices, fruit or berry compotes, which are prepared without sweetening with sugar.
Photo: imagepointfr/depositphotos.com
Treatment of cystitis is not limited to taking anti-inflammatory drugs; it is very important to adhere to a special diet during this period. Some foods only intensify symptoms and provoke the development of the disease.
What not to eat and drink if you have cystitis
The diet for cystitis is not very strict, but there is a list of foods that need to be limited or excluded.
Citrus
You will have to forget about oranges, tangerines, grapefruits, and lemons for a long time. You should also not drink juices, fresh juices, or other drinks that contain citrus fruits. Even after drinking tea or salad with lime, the symptoms of cystitis may worsen.
Caffeine
It is better not to drink coffee, tea, cola and other drinks that contain caffeine. It is better to replace them with a decoction of herbs that help relieve inflammation.
Saccharin
Anything that contains saccharin should be excluded. This applies to vitamins, food, and drinks. By the way, we also do not take medications that also contain this ingredient.
Alcohol
Try to give up alcohol at least for a while. Even a glass of wine or a glass of cognac is prohibited.
Spices
Spicy food richly flavored with herbs and spices will only make things worse. Pepper may increase inflammation and the infection will begin to spread beyond the bladder.
Vegetables and fruits
The first on the list of prohibited foods are melons, apples, plums, peaches, grapes, bananas, and avocados. The same goes for juices made from the listed vegetables and fruits. You also need to be careful with homemade compotes.
Ketchup and mayonnaise
Dyes, stabilizers, emulsifiers, flavors, and various additives are not needed by the body when fighting infection.
Milk products
Even if you really love cheeses, yoghurts, sour cream and other dairy products, you will have to say goodbye to it. As for fresh milk, it all depends on your condition and the tests obtained. During periods of exacerbation and chronic cystitis, you should abstain from it.
Sweet
Bread, chocolate, sweets, condensed milk, and jam are also prohibited. If you really want something sweet, eat allowed fruits, both fresh and dried. And honey is also allowed.
Vinegar
Patients are advised to consume vinegar as little as possible. Perhaps marinades and salads with it will be tastier, but an exacerbation of the disease will not take long to occur. By the way, it can cause a chronic form of the disease.
Allowed products for cystitis
Please note: a diet for cystitis is a balanced and nutritious diet, consisting of foods that have special nutritional value for the human body.
Meat
Chicken, lean pork, and beef can be consumed either boiled or baked. The main thing is not to use marinades, spices, sauces and other additives. Do you want the fillet to be softer? Add a piece of kiwi to it for a couple of minutes. This will make the meat savory and tender.
Vegetables
Patients with cystitis are allowed to eat everything except tomatoes, asparagus, and beans. But if after one or another dish your condition worsens, pain begins and other symptoms of the disease appear, it is better to exclude these foods.
Bread
Those who have a bread machine can eat fresh bread, but in small quantities (2-3 pieces per day). It is better not to purchase store-bought products. As a last resort, buy rice or wheat bread. You should absolutely not eat rye baked goods.
Acute cystitis: what to eat during illness
During an exacerbation, you need to be more careful with food so as not to injure the inflamed walls of the bladder. In this case, the diet should consist of food that stimulates flushing of the urinary tract. This is necessary in order to first reduce the number of bacteria, and then completely get rid of the infectious agent.
That is why in case of acute cystitis you need to drink a lot - at least 1.5 liters of fluid per day. If there is also an elevated temperature, then you need to drink at least 2.5 liters per day.
Not everything can be drunk. Fruit drinks, juices from permitted products, lingonberry and cranberry compotes (not too sweet), mineral waters (still), teas (from pharmaceutical herbs, not store-bought products) are allowed. You can also drink ordinary weak black or green tea in small doses, but there should be no sugar in them.
It is good to eat fruits that have diuretic properties. This applies to fresh cucumbers, watermelons, and zucchini. When the period of exacerbation passes, you can carefully and gradually introduce dairy and fermented milk products into your diet: low-fat cottage cheese, kefir, fermented baked milk, unleavened cheese.
How to eat with chronic cystitis
Chronic cystitis is characterized by complete inflammation of the bladder walls. In this case, the affected areas may swell greatly and ulcers appear on them. All this is accompanied by pain in the lower abdomen, discomfort during urination, and tingling in the genitals. Therefore, you first need to get rid of the symptoms and inflammation of the walls, and then destroy the infection.
To saturate the disease-depleted body with vitamins, it is recommended to consume as many vegetable and fruit dishes as possible.
Pumpkins, pears, sweet apples, watermelons, fruit drinks, compotes - all this should be on your table every day. And don’t forget about medicinal herbal decoctions.
Please note: if you have chronic gastritis, you should not eat soups made with mushroom, meat or fish broths. It is better to cook vegetable liquid food. First courses should always be in your diet.
Basic dietary requirements for cystitis
With cystitis, it is very important to follow a normal diet, which will include 3 main meals and a couple of small snacks. Since the human urinary system works most actively in the first half of the day, 3/4 of the total daily food intake should be consumed for breakfast and lunch.
In the evening and at night, the body should be unloaded, so dinner should consist exclusively of light foods.
If you follow a diet, the load on the kidneys and bladder will be minimal, which is important for a quick recovery. All food consumed during illness should be of natural origin.
After recovery from acute cystitis, you can gradually return to your daily diet. But the chronic form requires long-term adherence to a diet, because any irritant product can cause a new exacerbation of the disease. In this case, dietary nutrition should accompany you for another year after the last exacerbation of the disease.
Sample diet for cystitis
- mashed potatoes;
- stewed zucchini;
- omelet or soft-boiled eggs;
- porridge with milk;
- cottage cheese with pieces of sweet berries;
- fermented milk drinks;
- weak green tea with honey;
- sweet juices.
- soups cooked in water;
- pasta casseroles;
- boiled fish and meat;
- steam cutlets;
- vegetable stews (without adding tomato paste or juice);
- baked potato;
- cereal dishes;
- cucumber and zucchini salads;
- mousses;
- jelly;
- compotes;
- sweet fruits.
- cheese casserole;
- fermented milk drinks;
- pasta with seafood and unleavened cheese;
- fish baked in foil;
- a few slices of bran bread;
- herbal tea with honey.
No matter how much you want, do not use products from the prohibited category in cooking, do not season your food with ketchup, mayonnaise and other hot sauces, and avoid spices.
Drink enough fluids to allow your bladder to empty every 2 hours. A proper diet, combined with other measures aimed at combating chronic cystitis, will cure this disease.
Cystitis is a disease characterized by inflammatory processes in the mucous membrane of the bladder, accompanied by a disorder of its functions. The patient suffers from pain in the lower abdomen, frequent and useless trips to the toilet, and discomfort when urinating.
One of the causes of the disease is the systematic consumption of food that is dangerous for the patient. Well-thought-out therapeutic nutrition can reduce the manifestation of negative symptoms - intoxication, irritation of the internal surface of the organ, the spread of pathogenic microflora.
A diet for cystitis will help reduce or prevent the appearance of stones in the kidneys and urine ducts that destroy the mucous membrane, and increase the activity of medications.
The primary task of dietary nutrition is to relieve irritation of the inner lining of the bladder and provide the body with light foods that cleanse it. Particular attention is paid to dishes with diuretic properties, since with a large amount of urine the infection is washed out of the inflamed bladder. This speeds up the patient's recovery.
In the initial stage of the disease, therapeutic nutrition is perhaps the main factor in a rapid recovery without complications. It is necessary to adhere to the recommended diet for quite a long time, and not only during the period of exacerbation of a chronic disease or acute cystitis.
Proper food is also a medicine that helps strengthen the immune system, actively fighting bacteria to restore the functionality of the most important organ of the excretory system.
The main principles on which the diet is based:
Food must be cooked in a double boiler or oven; fried and smoked foods are excluded from the menu.
Diet features
Products with alkalizing properties will help increase the flow of urine to flush inflamed organs. A minimum of salt, proteins and fats will provide optimal conditions for the restoration of the urinary tract. It is important to monitor the amount of liquid - there should be as much as possible. Small meals are recommended - at least 4 times a day.
The diet is preferably vegetarian in nature - in this version, fats, proteins, and carbohydrates are perfectly balanced. List of recommended products:
What should you not eat if you have cystitis?
For increased diuresis, additional measures must be taken:
Vitamins play a special role in the treatment of cystitis. To improve the health of the body, vitamin tea is prepared from the fruits and leaves of medicinal plants.
You can prepare tea leaves from strawberry and sea buckthorn leaves. For 1 table. l. This collection will require a glass of boiling water. The infusion is kept for half an hour and filtered. You should drink 1 glass half an hour before meals, 2-3 times a day. The duration of such therapy is at least a month.
For a healing drink, you need to prepare rowan, rose hips, black currant, red rowan, and sea buckthorn. Mix the raw materials in equal proportions, add another part of strawberry leaves. To make the infusion rich, it is advisable to crush the berries. It is better to brew in a thermos. For 300 ml of boiling water, 2 tablespoons are enough. l. raw materials.
Do not close the thermos tightly for the first 10 minutes. Leave the brew in a thermos for 6 hours. Filter and refrigerate. Drink 0.5 cups per 30 minutes. before meals 2 times per day. The duration of the course is up to 2 months.
Diet for acute cystitis
Acute cystitis is understood as purulent inflammation of the inner lining of the bladder, accompanied by burning and pain, especially at the end of the process of urine excretion. The urge to release the bladder occurs constantly, sometimes they are false: urine is released in small portions or not at all.
Painful sensations in the lower abdomen accompany the patient constantly. In the acute stage of cystitis, the temperature can rise to 37.5 °. Such signs are observed for a week, then gradually disappear. Without adequate treatment of inflammation, the pathology can be complicated by other pelvic diseases and become chronic.
The diet for acute cystitis is aimed at flushing the urinary canals to quickly remove the infection. An equally important goal of dietary nutrition will be the prevention of irritation of the internal cavity of the bladder.
After stopping the attack with medications and stabilizing the condition, you need to adjust your food intake:
Features of the diet for chronic cystitis
Chronic cystitis is distinguished by a variety of manifestations, including exacerbation in the form of an acute form. Common signs are a feeling of heaviness in the pelvis. The feeling of a full organ is accompanied by constant urges, but often they turn out to be false. If a small amount of urine is released, it may change color and smell, and spotting may appear.
In the chronic form of cystitis, the muscular layer of the organ is constantly in an inflamed state, swells, ulcers appear on the mucous membrane (in the presence of stones), gradually the ulcers are replaced by scars, the bladder loses its shape and decreases in volume.
The diet at this stage of the disease should also support a weakened body and enhance the diuretic and anti-inflammatory properties of drugs.
Disorders of the gastrointestinal tract function lead to the absorption of toxins into the bloodstream with subsequent irritation of the mucous membrane of the urinary tract. It is useful to include a handful of pine nuts and olive oil (1 tablespoon) in your daily menu.
Exclude from the menu products that are aggressive to the mucous membrane:
- Strong broths, canned food, pickles;
- Seasonings, spices that increase blood flow;
- Vegetables that irritate the mucous membrane;
- Fruits with a sour taste complete the black list.
Baby food for cystitis
For children, cystitis is a common disease. It can develop even in newborns if the pregnant woman does not eliminate her infections in time. Girls, due to their anatomical characteristics, are susceptible to this pathology 5 times more than boys. The structural features of the body create all the conditions for rapid and unhindered infection. 
Common signs of “childhood” cystitis are complaints of cutting, burning pain in the lower abdomen, intensifying with the release of urine, as well as changes in its color, smell, and degree of transparency. The temperature may rise to low-grade levels, and the child may experience weakness.
For cystitis, the diet for girls is similar to that for women:
- Unsweetened fermented milk products;
- Cereal porridge on water;
- Fruits and vegetables with diuretic properties;
- Lean fish and meat;
- Drink plenty of fluids (tea, juice, compote without sweeteners), as well as alkaline mineral water;
- To treat cystitis, herbal teas from ready-made or home-made teas are used. For infusions, you can take flax, hemp and pumpkin seeds, chamomile and linden flowers, wild rosemary leaves, St. John's wort, blackberry. A decoction is also prepared according to this recipe: dill seeds, birch leaves, licorice root and yarrow herb.
A diet for cystitis in children involves gentle heat treatment of foods. To preserve all the beneficial properties, it is better to cook food in a double boiler, microwave or oven. Fried, canned and salted foods are excluded.
You should also control the fat content of milk and meat. Sweets, cakes, and other confectionery products should be replaced with sweet fruits, honey, marshmallows, marmalade, and non-sour jam.
Features of nutrition for radiation cystitis
Radiation cystitis is a complication caused by radiation for oncological problems in the abdominal cavity. Radiation therapy of an ionizing nature provokes changes in the walls of blood vessels and the epithelium of the inner surface of the organ, accompanied by a disorder of its functions. The nutrition of the mucous membrane gradually deteriorates, ulcers and scars appear on its surface.
For radiation cystitis, the emphasis in the diet should be on:
The norm of vitamin C in this disease is increased - up to 500 g per day. Natural ascorbic acid, which cranberries are rich in, has bacteriostatic capabilities.
In addition, it has other advantages: benzoic and hypuric acids, which accelerate the healing of the mucous membrane. Cranberry processing products can change the composition of urine, making it unsuitable for the proliferation of pathogenic microflora. The berry is also useful for preventing inflammation of the genitourinary system. Lingonberries are considered an equally valuable natural medicine.
The “black” list for such severe forms of cystitis included:
Any damage to the internal surface of the organ leads to the activation of dysuric properties: urinary incontinence, frequent and painful urge to go to the toilet.
Diet for cystitis complicated by urethritis
Urethritis is an inflammation of the urinary tract of an infectious or non-infectious nature. The disease can be recognized by the unpleasant sensations at the moment of urine release: burning pain, discomfort, mainly in the initial stage of the process. With urethritis, the discharge will be mucous, with a repulsive odor, and a bluish-greenish tint.
Urethritis and cystitis are interdependent pathologies; they often occur in parallel. The infection, which increases its activity during inflammatory processes in the bladder, can spread to other organs, including the urethra, where inflammation quickly develops. In turn, infection of the urinary tract provokes the development of cystitis.
In case of such a complication, the diet should include products with antiseptic and diuretic effects. This helps to suppress pathogenic microflora. By generously washing the inflamed areas with a non-aggressive liquid, you can stop the inflammation. 
An important point to consider when creating a menu is to reduce the load on the kidneys. The basis of such nutrition will be natural products without GMOs, preservatives, flavor enhancers, dyes and other chemical additives.
Before changing eating behavior, the patient is prescribed an examination. If, during a series of tests over a month, an excess of salts (urates, oxolates, phosphates) is observed in the urine, the diet must take into account the acidity of the urine. Urates are formed in acidic urine, oxalates in neutral urine, and phosphates in alkaline urine. For acidic urine with urates, dairy products and sweet fruits are recommended. Meat, legumes, sour and seafood should be excluded. 
When phosphates accumulate in an alkaline environment, the proportion of alkalizing substances must be reduced. Shown are eggs, meat, cereals and seafood. If excess oxalates are detected, it is necessary to reduce the accumulation of oxalic acid. To do this, citrus fruits, blackberries, greens, strawberries, cranberries, and cocoa are excluded from the diet.
The volume of urine (diuresis) in all cases should be at least 1.5 liters per day. Products with a high concentration of magnesium, which reduces the crystallization of uric salts (oats, buckwheat, millet), are recommended. The activity of antimicrobial drugs changes with changes in the acid-base balance of urine. If it is above 7 units, the activity of biseptol, gentamicin and lincomycin increases.
If the indicator is below 5, ampicillin, nitroxoline, norfloxacin, and nitrofurans perform better. By controlling your diet, you can enhance the results of antimicrobial treatment.
Diet for cystitis in women
The female half of humanity encounters this unpleasant disease 6 times more often than the male half, and this figure does not depend on age. The structural features of the body facilitate bladder infections. The urinary tract in women is wider than in men, and they are located closer to the vagina and anus. All this contributes to the unhindered penetration of harmful bacteria.
In addition, women can develop cystitis when:
- Clean water (in case of exacerbation, it must be replaced with mineral water, with calcium chloride) - up to 2.5 liters per day before and after meals, in between meals, before bedtime and urination, as well as at night;
- Fermented milk products;
- Herbal teas with antibacterial and diuretic properties;
- Lots of raw food in the form of vegetables and fruits;
- Porridge, bran, wholemeal bread.
The daily menu must include first courses without meat. Small portions of food can be taken only after the temperature has normalized, since fever inhibits the activity of digestive enzymes and such food will be of little use.
Alcohol, salty, spicy and fried foods, fast food, and sour fruits, with the exception of cranberries, should be excluded from the treatment menu.
The amount of liquid food is recommended in the absence of decompensated heart and kidney failure. The diet for cystitis in men is not fundamentally different from women's therapeutic nutrition; only the reasons that provoked the disease can be different.
Taking into account all the recommendations for diet for cystitis in women, we will consider a menu option. You need to follow a diet not only during the acute stage, but also for about a year after this phase. From all the listed products, you can choose what your body requires today; in this way you can diversify even a strictly limited diet. 
For breakfast you can eat porridge, non-acidic vegetables cooked in a double boiler, or vegetable puree from boiled vegetables (beets, zucchini, cauliflower, carrots), lightly salted cheese. Eggs are best eaten boiled or scrambled. Ryazhenka, kefir, not very strong tea or fresh juice are useful drinks for the morning meal.
The lunch menu must include a vegetarian first course: soup, beetroot soup, borscht, cabbage soup in vegetable broth. For the second course, you can cook cutlets or meatballs in a double boiler or microwave from dietary meat, or boil lean fish or meat in a whole piece.
Porridge and fresh vegetables are suitable as a side dish. As a dessert, you can choose non-acidic fruits or juices, compotes, mousses without sweeteners.
For dinner they prepare porridge, pancakes made from first-grade flour, vinaigrette, cottage cheese casserole, pasta made from the same flour (can be seasoned with grated cheese). It is best to drink it with fresh juice. 
Diet recipes
Not everyone can change their diet and develop new eating habits in one day, especially if they are radically different from the proposed diet. For those who are seriously concerned about their health, several recipes for easy-to-prepare dietary dishes will help.
When cystitis is detected, many patients try to cure themselves with herbs or medications, not realizing that at the initial stage it is easy to cure yourself if you change your eating behavior. The main principle of therapeutic nutrition is to enrich the diet with sufficient diuretic products and fluid volume.
Food should be made from natural products, fresh, with a minimum amount of salt and fat. An oven, steamer, or microwave is more suitable for heat treatment. Dairy products are indicated, sweets and baked goods are contraindicated, meat and fish are limited (traces of processing animal proteins aggravate intoxication).
Instead of sugar and other sweeteners, you should choose honey; spicy foods and canned food are also prohibited.
Of course, such a serious illness cannot always be cured by diet alone. But therapeutic nutrition should be perceived as an important component of complex therapy for cystitis, accelerating recovery and strengthening the result.
