Diet for renal colic in men. How to relieve the symptoms of renal colic with diet. Its main principles

Acute intense pain in the lumbar region often becomes a sign of kidney disease. lies in the displacement of stones in the urinary tract, in the bend and obstruction of the ureter, and in inflammatory processes. The passage of stones or sand in the urinary system causes a number of inconveniences, even causing shock syndrome in humans.

Doctors consider prescribing a special diet as a way to prevent such a common disease or alleviate symptoms. A special diet will not cure the disease, but it will help reduce pain, relieve symptoms and reduce the load on the organs of the genitourinary system.

An attack of renal colic appears unexpectedly, regardless of the time of day and is short-term or long-term in nature. The main symptom is acute pain that begins in the lumbar region, hypochondrium, then descends along the urinary tract to the genitals and groin. Attacks are accompanied by chills, fever, vomiting, and tachycardia.

Renal colic in 90% of cases is a consequence of the formation of sand or kidney stones. But other changes in the body are also noted that can become signs of the appearance of such a disease.

Signs of urolithiasis are more often observed in men (12%) than in women (7%). The explanation is the observance of a proper diet by women who monitor their own figure and food. But this disease, provoked by infection, most often affects the weaker sex of the population. Therefore, the chances of contracting urolithiasis are equal. The age category of patients is in the range of 20-50 years. More often, the load on the genitourinary system affects the right kidney; bilateral foci of the disease are extremely rare.

Diet for renal colic

Along with drug or surgical treatment, the doctor must prescribe a special diet for the patient for renal colic. Proper nutrition should minimize the load on the kidneys. If the kidneys are not working properly, the body needs to stock up on essential nutrients and ensure homeostasis of the body’s systems. It is important to replenish vitamins and minerals where they are lacking.

  • Eat fractionally, dividing food into 4-5 meals in small portions.
  • Avoid overeating and food that is difficult to digest.
  • Eat low-calorie foods.
  • Reduce salt intake to a minimum.
  • Avoid fried, spicy, sour, fatty, smoked and flour foods.
  • Eliminate drinks such as strong tea, all types of cocoa, and chocolate from your diet.
  • Increase your fluid intake to 2-3 liters per day (in the absence of contraindications).
  • Completely abstain from alcoholic beverages.
  • In case of kidney failure, remove proteins from the diet and reduce the drinking regime.
  • Avoid fasting.

With colic, the necessary unloading of the body often occurs when doctors prescribe a diet called Table No. 10. This system involves a specially designed diet that improves metabolism in the body. Table No. 10 includes:

  • Boiled lean fish or dietary meat;
  • Porridges, soups, vegetable broths;
  • Weak tea with milk, water, non-concentrated vegetable juices;
  • Dairy products;
  • Vegetables fruits.

Table No. 10 contains all the principles and components of proper nutrition. Compliance with this regimen will improve the functioning of all body systems, including the condition of the genitourinary system.

A diet for renal colic is prescribed by the attending physician or nutritionist. Specialists monitor the patient’s condition daily while maintaining a proper diet.

Proper nutrition helps soften the stone and promotes its dissolution. In addition, regularly consuming healthy foods will help reduce tension in the urinary tract, which will ensure quick passage of sand. A diet for renal colic improves the patient’s condition and prevents relapse.

Diet for different types of stones

Since renal colic in most cases foreshadows urolithiasis, it is worth understanding dietary options for different types of stones. There are oxalate and phosphate. The chemical composition of kidney stones is influenced by the quality and content of urine. To alkalize or oxidize urine, it is necessary to change the diet according to the type of stones. You can find out what diet to follow for renal colic by taking urine and blood tests.

Diet for urates

The presence of urates (urate stones) in the kidneys forces urine to be leached. To do this, you will need to give up sour berries, cheeses, smoked meats, legumes, and strong coffee. Protein consumption should be reduced to 100 grams per day.

The list of products allowed for urate stones includes:

  • Lean poultry, fish.
  • Dairy products.
  • Sweet fruits.
  • Vegetables boiled, stewed, raw.
  • Porridge (except buckwheat).
  • Baked goods based on wholemeal flour.

Diet for oxalates

Oxalates in the kidneys eliminate from the diet all foods filled with these substances. This includes sorrel, tomatoes, and beets. It is forbidden to consume rhubarb, sour berries and fruits, milk, and legumes. It is necessary to minimize the consumption of foods rich in vitamin C and protein.

The oxalate diet is accompanied by the intake of the following products:

  • Sweet vegetables and fruits;
  • Boiled beef;
  • All types of cereals (except semolina);
  • Dietary meat and fish;
  • Tea with added milk.

Diet with phosphates

Phosphates are extremely rare in the kidneys. They cause colic when phosphates crystallize by changing them when exposed to an alkaline environment. It is necessary to balance the acid-base environment. With a phosphate diet, dairy and fermented milk products, potatoes, sweet fruits, and salt are completely excluded from the diet.

The following products can help in the fight against phosphates:

  • Eggs without yolks;
  • Pumpkin;
  • Berry and birch juices;
  • Sauerkraut;
  • Various cereals;
  • Rose hip decoction.

Following special diets depending on the type of kidney stones will help regulate the acid-base balance. This will prevent existing stones from growing, will help soften them and remove them, and reduce the risk of new stones forming.

Fasting days

If there are no contraindications, the disease is mild and without complications; a special diet is used on fasting days. It is permissible to unload the body in this way only in agreement with a doctor and under his supervision (especially if this is done for the first time). Medical fasting should not be confused with fasting days. Complete refusal to eat is considered a contraindication for renal colic, since the patient’s body requires saturation. Proper fasting involves eating one type of product throughout the day.

Product options for fasting days:

  1. Fresh oatmeal with water. The porridge intake is divided into 5 times, washed down with rosehip decoction.
  2. Fresh vegetable salad in vegetable (olive) oil. One serving is 300 grams. Use 5 times a day.
  3. The watermelon diet helps remove kidney stones. It is also allowed to use fruits other than bananas for unloading.

Treatment of renal colic with folk remedies

In addition to traditional medicine, folk remedies help to remove the main symptom of urolithiasis - renal colic. The main medicines that help treat patients are decoctions and lotions. A compress based on crushed flaxseed is applied to the painful side, it relieves pain. A decoction of pumpkin seeds is a useful drink for renal colic. Eating boiled wheat once a week helps prevent kidney stones.

Treatment of urate stones using folk methods gives good results with regular and long-term (1.5-2 months) use of various decoctions. This includes a lingonberry decoction based on lingonberry leaves, parsley root, calamus and knotweed, a decoction of barberry (barberry, juniper) and a decoction based on birch leaves (birch, black elderberry, flax seeds).

Phosphate and oxalate stones are well treated with the following folk methods:

  • A decoction of barberry flowers based on barberry, immortelle, lingonberry, motherwort, and sweet clover herb.
  • A decoction based on budra herb, containing budra herb, blue cornflower, mint, wintergreen leaves.
  • A decoction based on immortelle includes immortelle, budra herb, black elderberry, blue cornflower, burnet root.

To prevent the occurrence of renal colic, it is important to find out about the root cause of its occurrence. Since urolithiasis is often to blame, it is worth putting in order your usual diet. A healthy product taken into the diet in a timely manner will help avoid the appearance of stones and prevent relapse. Therapeutic nutrition will make it possible to reduce pain and improve the general condition of the patient.

Renal colic is the most unpleasant and painful manifestation of diseases of the urinary system. Often, colic appears with kidney stones due to pinching and blockage of the excretory tract. Often occurs due to displacement of the kidney.

Colic on the right appears more often, since the heart and liver put pressure on the kidney on the right. In this regard, in case of right-sided colic in the kidneys, you should immediately visit a doctor, while in case of left-sided colic, you do not need to be hospitalized.

Cases of colic on both sides also occur, but are much less common than a unilateral attack.

When renal colic occurs, doctors advise following a special diet. Only a diet for colic will not protect you from the disease, but it will help reduce the symptoms of pain.

Colic is not a disease, but only a consequence of pathological disorders in the body, often related to the ureters.

Stitching pain in the lumbar region - renal colic - appears unexpectedly and quickly intensifies. The cramps may be short-lived or may last for several days. It takes some time for an examination to identify the causes, and to relieve the spasm and prevent the recurrence of the painful condition, you need to immediately change your diet.

Basics of table No. 10 - diets for renal colic

With colic, the diet should be varied, and meals should be taken in parts. You can eat 4-6 times a day every 4 hours. The volumes should be small so as not to burden the digestive system, but sufficient so that the feeling of hunger does not appear.

Overeating is unacceptable, because it causes excess weight, which leads to kidney disease, which as a result is the impetus for the appearance of colic.

In a situation where the cause of the disorder is not completely determined, treatment is usually prescribed. table N10. This diet serves to improve the functioning of the heart and blood vessels, liver and kidneys, as well as to restore metabolic processes.

It is based on:

  • Reducing the caloric content of the diet due to reducing fat and carbohydrate intake.
  • Essential limiting the amount of salt;
  • With the exception of heavy, difficult to digest foods: meat and fish are consumed boiled;
  • Sharply limiting the number of products that irritate liver and kidneys, provoking flatulence, stimulating the nervous system: fresh bread, rich and puff pastries, pancakes, pancakes, cakes; pea soups, all types of broths; decoction sauces; fatty meat, goose, duck, liver, kidneys, brains; smoked products, sausages, canned meat; caviar, canned fish; all types of fats; salty and fatty cheeses; hard-boiled and fried eggs; salted, pickled, pickled vegetables; legumes, spinach, sorrel, radish, radish, mushrooms; garlic, onions, mustard, pepper, horseradish; chocolate, natural coffee, cocoa; fruits with coarse fiber.

After neutralizing an attack of renal colic, you need to undergo an examination, based on the results of which you should review your diet according to the diagnosis.

What foods should you exclude from your diet?

If kidney disease is suspected, there is a strict contraindication to therapeutic fasting.

Nutrition for pain syndrome should be high in calories so that the body does not consume its own proteins.

Because in this case, harmful substances are produced that additionally burden the kidneys. It turns out that the load on the diseased organ will increase, and the effect of a diet with a low protein content will be lost.

Healthy foods and drinks for renal colic

The menu is distributed according to calorie content in equal portions for 5 meals.

Into the diet include:

How to spend fasting days?

Arranging fasting days can only be done with the approval of the attending physician and preferably under the supervision of medical personnel, which is quite possible while in the hospital.

A fasting day consists of eating throughout the day. only one product or dish. The amount of this product is needed so that the patient feels hungry.

Such products are used:

  1. The most famous fasting dish is oatmeal porridge. It is prepared in water without salt, divided into 5 parts and eaten throughout the day. Wash down oatmeal with rosehip decoction.
  2. A fasting day of vegetables is carried out using a vegetable salad, which is seasoned with vegetable oil. It is eaten 5 times in portions of 300 g. In case of impaired kidney function and colic, it is very useful to carry out cucumber unloading.
  3. Fruit-based fasting days are suitable. They are carried out on any fruit or berries, except bananas. Preferred fruits or berries are eaten about 300 g 5 times a day. For taste, you can add a little sour cream and sugar. The best fruit for such a day is watermelon.
  4. You can make a special drink for unloading: combine 600 ml of any juice and the same amount of rosehip decoction with a glass of boiled water. Drink the resulting composition 5 times during the day.

A diet for this disorder is needed to improve the patient’s condition, to treat and reduce the risk of recurrence of renal colic manifestations.

Until you undergo an examination to identify the cause of colic, you must follow the specified nutritional rules.

The diet for colic should be such that there is no recurrence of the disease. If the cause of colic is kidney stones, it is necessary to determine the composition of the sand or stone that provoked the attack. This is necessary to decide type of diet.

First, you should undergo an ultrasound of the kidneys, a urine and blood test, and, if necessary, undergo an X-ray examination.

A visit to a urologist is mandatory to prevent severe complications.

Special food does not replace treatment, but with its help it is possible to significantly alleviate the patient’s condition, as well as prevent the likelihood of relapse of the spasm.

A diet for colic in the kidneys, combined with a set of measures to treat the causes that caused it, has a positive effect.

Video: Will ultrasound be harmful for renal colic?

If you suffer from renal colic, then you must have information about which diagnostic methods are allowed and which cannot be performed. Ultrasound is one of the most popular methods today. So is it possible to perform an ultrasound if a person suffers from renal colic? You will find the answer in the video.

This phenomenon causes disturbances in the outflow of urine from the kidneys to the bladder, which causes an increase in pressure inside the pelvis of these organs, venous stasis and a disorder of their microcirculation.

This leads to the fact that the kidneys increase in size, thereby stretching the richly innervated capsules beyond measure.

All this provokes colic, accompanied by severe cramping pain, nausea, increased body temperature and fever with chills.

In order to somehow reduce the load on the kidneys and remove all associated pathologies, doctors recommend the use of special nutrition, which is carried out in compliance with certain rules.

Main rules and principles of eating

With the onset of renal colic, due to the pain that accompanies this pathology, patients of both sexes completely lose their appetite. However, during this period, those suffering from this disease should not be forced to eat food.

During attacks, drinking plenty of water will be healthier than food, especially if colic is accompanied by vomiting and an increase in body temperature.

After appetite is restored, nutrition must be done in compliance with certain rules, namely:


Various types of fasting are also prohibited, since during them the body will begin to “feed” on its own proteins, and this will “complicate” the existing illness and cause general intoxication.

Healthy foods and drinks

As mentioned above, the therapeutic nutrition menu should include only healthy foods and drinks that can normalize blood circulation and heart rhythm, as well as metabolic processes in the body.

The main feature of this diet is that it completely eliminates the consumption of food containing cholesterol, which causes bloating and affects the patient’s nervous excitability.

What can you eat and drink if you have renal colic? Below is a complete list of foods and drinks recommended by doctors to relieve attacks.

For this disease, the diet should include:

  1. A variety of cereals, fruit and vegetable salads, vegetable first courses, sour cream dressings, vegetables (fresh, boiled, stewed and baked), sugar, honey, fruits and berries (in large quantities and fresh), fermented milk products, seasonings (in the form of bay leaf, cinnamon and a small amount of fried onion). All of them are ideal for eating for colic of various etiologies.
  2. Cucumbers, pears, grapes, quinces and apricots can relieve pain attacks caused by.
  3. Parsley, watermelon, strawberries, pumpkin and celery will help relieve colic caused by urates.
  4. Sauerkraut – neutralizes pain caused by phosphates.

Special nutrition also includes drinking a fairly large amount of fluid, which ensures better kidney function.

The daily intake should be at least 3 liters, and it is possible to use not only soft or boiled water, but also other drinks.

They are:

  • decoction of;
  • green or herbal teas;
  • birch, vegetable and berry juices or fruit drinks;
  • without salt content.

It should be noted that this volume of liquid must be drunk if health allows, otherwise its amount should be reduced.

What should you not eat?

Often, the appearance of renal colic is provoked by oxalates, urates and phosphates, for which there are a number of foods and drinks that can enhance their negative effects.

Therefore, if patients experience attacks of illness, doctors recommend excluding from the diet such edibles as:

  • at the first formations - all products containing large amounts of potassium and oxalic acid - tomatoes, legumes, sorrel, carrots, beet and milk;
  • for the second - cheese, radish, cocoa, tea and coffee;
  • for others - alcohol, milk and cottage cheese.

And this is not a complete list of “harmful” products.

Table No. 10 - as a basis

The therapeutic food used for these colics is called “diet No. 10” in medicine. It is distinguished by its balanced and complete diet, the daily weight of which should be 2-3 kg of various products, and the calorie content - 2300-2600 Kcal.

The diet is also characterized by the presence of lists of recommended and prohibited foods, they are presented below.

What is possible and not possible?

Patients, when drawing up a menu for this diet, in addition to the extensive list of edibles allowed to be consumed during therapeutic nutrition, can use a number of other products. These include:

  • baked goods that were baked the day before;
  • lean meat and fish;
  • eggs;
  • certain types of sauces and sausages;
  • sweets with the exception of chocolates;
  • oils – butter and sunflower;
  • pasta, taken in small quantities.

The list of prohibited foods on diet No10 can be supplemented with the following foods:

  • fatty types of meat (pork, duck) and fish;
  • hot sauces;
  • pickles;
  • smoked products;
  • mushrooms;
  • onions and garlic;
  • chocolate;
  • fresh baked goods.

In addition to previously prohibited drinks, it is necessary to limit the consumption of soda.

Sample weekly menu

Knowing which foods have a beneficial effect on eliminating colic, you can develop a weekly menu.

When compiling it, the daily number of calories, salt content and energy value of the dishes are taken into account in order to obtain a complete and comfortable diet for the patient.

We offer a sample example of such a menu.

Days Meals
Breakfast Dinner Afternoon snack Dinner
Mon sandwich with butter and unsalted cheese, boiled egg, tea with sugar or honey potato soup, boiled lean fish, yesterday's bread, berry juice milk soup vinaigrette with bread, weak tea
W curd soufflé, buckwheat porridge with water, tea lean borscht, stewed cabbage, natural juice rosehip decoction vegetable salad, chicken cutlets, boiled potatoes, tea
Wed omelet with cheese, fruit juice vegetable soup, lean meat stew with sauce, vegetable juice fruit puree porridge with added butter, boiled meat (piece), vegetable salad, tea
Thu milk porridge and coffee substitute cabbage soup, baked fish, tea berry juice porridge with boiled meat, stewed vegetables, juice
Fri porridge with butter, tea with sugar cereal soup with lean meat broth, baked chicken breast, boiled vegetables, compote fruit jelly vegetable salad, baked fish, tea
Sat boiled egg, porridge, fruit juice beetroot soup, meat soufflé, water porridge, vegetable salad, tea herbal decoction boiled vegetables with baked meat, juice
Sun cottage cheese casserole with dried fruits, tea soup, baked beef, stewed vegetables, juice berry compote baked meat, vegetable salad, tea

Examples of recipes for dishes made from healthy ingredients

The menu used such dishes from healthy products as lean borscht, soufflé made from meat and cottage cheese. We invite you to familiarize yourself with their recipe:

  1. Lenten borscht: Potatoes, carrots – peeled and chopped. Cabbage and tomatoes are chopped. All ingredients are thrown into the prepared hot broth and boiled for 10-20 minutes. Before serving, add grated cheese and herbs to the soup.
  2. Meat soufflé: Boiled beef (60 g) is beaten with a blender. Next, prepare white sauce from 2 tbsp. l. milk and 1 tbsp. l. flour. Sauce, egg yolk and beaten white are added to the prepared meat. The whole mass is mixed and placed in a special container and steamed to condition.
  3. Curd soufflé: 100 g of low-fat cottage cheese is rubbed through a sieve. 10 g of melted butter and semolina, 20 g of sugar and 5 g of starch are added to it. The whole mass is thoroughly mixed and poured into a mold, which is placed in a water bath. Cooking time: 40 minutes.

Based on the presented menu, recipes and healthy products, you can experiment and diversify your diet.

Rules for fasting days

Dietary nutrition for renal colic also includes the use of fasting days, but only with the permission of the attending physician. The essence of this procedure is to eat only one type of dish or product throughout the day.

The most popular dishes and products are:

  1. Oatmeal porridge - it is prepared in water, and no salt is added. The total mass is divided into 5-6 equal parts, which are eaten throughout the day.
  2. Vegetable salads - vegetable oil is used as a dressing. Used like the previous dish, in portions of no more than 300 g.
  3. Cucumbers – patients need to consume such a mass that they do not feel hungry.
  4. Fruits and berries - you need to eat 0.25 kg of them. at least 5 times a day. It can be sweetened with sugar or honey. Bananas are not consumed on fasting days.
  5. A cocktail of fruit juice, rosehip decoction and water - to obtain it, mix the components taken in the proportion of 0.5/0.1/0.2 ml. The entire volume of the drink is also divided into 5 equal parts and drunk during the day.

Of course, the diet cannot completely replace the treatment of this pathology of the urinary system, but it will significantly alleviate all its negative manifestations.

Therefore, we hope that the information provided in the article will be interesting and useful to someone. Health to everyone!

Kidney problems can vary greatly. One of the most unpleasant symptoms for the patient is the appearance of renal colic. This phenomenon in itself is not considered a disease - it usually refers to symptoms of another disease that affects the kidneys.

With renal colic, the patient experiences pain, which makes it difficult for him to maintain his performance and good mood.

However, the greatest danger is represented by the diseases that cause this symptom. They can be different, and some are very dangerous.

Therefore, it is necessary to identify the cause of colic and try to neutralize it.

Basic nutrition rules

Actions in case of colic development vary depending on the identified disease. But there are also general recommendations that can, if not normalize, then improve your well-being. One of them is related to nutrition. It is nutrition that often causes disorders in the body, especially when it comes to the excretory system.

Since the kidneys are a filtering organ that removes waste substances, they are most affected by a person's diet. If the patient consumes a large amount of harmful substances, the kidneys cannot cope with the process of eliminating them, which leads to the occurrence of disorders in them. The result is colic. Therefore, when patients complain of such a symptom, doctors almost always recommend changing their diet.

To rationalize nutrition for renal colic, you need to understand what rules you should follow. They can be formulated as follows:

The nutrition of such patients can be made more varied by mastering new ways of processing foods. There are a huge number of combinations and combinations of products, thanks to which even the most picky person can find dietary dishes that suit him.

As an example, you can indicate the following daily menu option:

  1. For breakfast, you can make an omelet and a sandwich with bread and butter.
  2. For lunch, you should cook a broth from cereals (without adding meat), potato balls, and you can drink a glass of milk.
  3. A dessert made from cottage cheese and berries is suitable as an afternoon snack.
  4. For dinner, you are allowed to boil the chicken, adding a vegetable salad to it.



This example is not suitable for all patients with renal colic (for example, with colic caused by phosphate stones, drinking milk is prohibited), so it is advisable to clarify the specifics of your diet with your doctor. The necessary restrictions will be discussed below.

Permitted and prohibited products

Patients need to know not only the general rules that they need to follow when building a diet. It is important to get specific recommendations about what can be used in food. The list of permitted products may vary from patient to patient, since its construction is influenced by a variety of features, such as the causes of renal colic, their frequency and severity, individual intolerance to certain products, concomitant diseases, etc.

The choice of foods is also influenced by what type of kidney stones led to the development of colic. There are three main types of such stones, and each case has its own recommendations. This:


It is important that patients know what products they can use, but it is even more important to know what they should not use. The list of prohibited products also depends on what type of stones predominates in each particular case. According to this.

A diet for renal colic helps to balance the water regime and eliminate foods that provoke the formation of stones. This does not mean starvation or poor nutrition, since there are a lot of allowed foods

When and after establishing an accurate diagnosis, in addition to drug treatment, no less important methods are also used to improve the patient’s well-being. These include a diet for renal colic, which not only suppresses symptoms, but also prevents relapses. Special nutrition must be adhered to during the examination, as well as during the period of treatment and rehabilitation.

Features of table number 10

For patients with renal colic, a special diet has been developed, which is called table No. 10. It, like all medical nutrition, has its own characteristics.

When kidney stones are deposited, diet does not mean poor nutrition.

The menu is balanced, divided into several meals. You need to eat every 4 hours, and at least 5-6 times a day.

It is important that the portions are small, but contain a sufficient amount of vitamins and microelements. There is no need to strain the digestive tract, overeating causes excess weight, and this is one of the reasons for the appearance of colic, but, on the other hand, the feeling of hunger should not bother you.

The basics of dietary nutrition include the following principles:

  • reducing calories by eliminating complex carbohydrates and fatty foods;
  • limiting salt intake;
  • changes in food processing techniques;
  • limiting foods that irritate the liver and kidneys;
  • exclusion of foods that can cause flatulence;
  • adherence to meal schedules.

At the initial stage, these restrictions are sufficient; subsequently, the diet for renal colic is adjusted according to the diagnosis. It all depends on the type of disorder that caused the symptoms.

Prohibited products at table No. 10

The therapeutic diet involves avoiding foods that can aggravate the condition and increase pathological symptoms:


You should avoid products that may contain artificial ingredients, coloring agents, flavor enhancers and other food additives. The diet for renal colic involves adjustments, if the cause of spasms is stone deposits, then the diet for renal colic is adjusted based on test results and takes into account the chemical characteristics of the stones.

Allowed products at table No. 10

Despite the fact that the diet requires strict abstinence from certain foods, the patient’s diet must include all the necessary nutrients and microelements, as well as vitamins. In order to saturate the body and prevent the development of other diseases or exacerbations of the current illness, the patient’s diet should include the following products:

  • various cereals;
  • vegetable soups;
  • fermented milk products.

To speed up the removal of stones that provoked colic, doctors recommend eating as many fruits as possible, such as grapes, pears, apricots, and adding a few drops of lemon to drinking water. Freshly squeezed fruit and vegetable juices will also be beneficial.

Thermal processing of products is of great importance. It is better if they are boiled, stewed or baked.

Since the diet for renal colic involves avoiding too sweet foods and sugar, they can be replaced with honey. To prevent the menu from being bland, bay leaves, a little cinnamon and parsley or dill are added to the dishes.

Optimal menu for 7 days

From those foods that are allowed, you can create a balanced and nutritious menu.

First day

  • low-fat cottage cheese;
  • banana;
  • green tea.

Lunch:

  • blueberry pudding;
  • cranberry juice.
  • tomato soup with avocado;
  • grilled vegetables;
  • paella;
  • berry tea.
  • baked apples with honey;
  • unsalted crackers.

Before going to bed, you can drink a glass of low-fat kefir or any freshly squeezed juice.

Second day

As on Monday, it is better to start the day with a glass of clean water.

  • strawberry salsa;
  • apples;
  • compote.

Lunch:

  • fruit salad;
  • fruit drink
  • cream soup;
  • seafood risotto;
  • fish soufflé;
  • plum jelly.
  • banana pudding;
  • milkshake.
  • oatmeal;
  • grilled red mullet;
  • baked eggplants;
  • plum punch.

You can eat yogurt at night, but only 30 minutes before bed.

The third day

  • pearl barley porridge;
  • raspberries;
  • compote.

Lunch:


  • vegetable broth with whole grain croutons;
  • stewed carrots;
  • veal salad;
  • Apple jelly.
  • syrniki;
  • cranberry juice.
  • oatmeal;
  • vegetable cabbage rolls;
  • vegetable salad;
  • tea with milk.

If you still want to have a snack before bed, you can do this by eating one apple or banana.

Fourth day

This day can be made a fasting day, but only if the attending physician allows it. Throughout the day you need to eat only vegetables in the form of salads or just fresh. You can cleanse the body using low-fat yogurt without additives or kefir.

Fifth day

  • millet porridge;
  • yogurt;
  • Cherry juice.

Lunch:

  • Strawberry cake;
  • pear smoothie.
  • potato soup;
  • coleslaw;
  • boiled perch;
  • lingonberry decoction.

  • potatoes with cheese;
  • zucchini pancakes;
  • pumpkin pudding;
  • blackcurrant compote.

Before going to bed, you can drink a glass of milk with unsalted crackers.

Sixth day

  • cottage cheese with honey;
  • bagels;
  • rosehip decoction.

Lunch:

  • baked quince;
  • Apple juice.
  • beetroot;
  • steamed veal meatballs;
  • shrimp soufflé;
  • compote.
  • dates;
  • green tea.

An hour before bedtime, you can drink milk with honey.

Seventh day

  • raspberry pudding;
  • pear;
  • jelly.

Lunch:

  • apple casserole;
  • tea with milk.
  • pumpkin soup with milk;
  • lean cabbage rolls;
  • stewed eggplant without skin;
  • cranberry juice.

For an afternoon snack, you can drink yogurt with pieces of fruit.

  • lazy dumplings with cottage cheese;
  • vegetable salad;
  • boiled rice;
  • compote.

How do fasting days go?

Often, the body of even a healthy person needs rest, and this implies not only full sleep and a reduction in physical activity. Fasting days and diet are important for the gastrointestinal tract, as well as the liver and kidneys, especially if stones form in the latter.

“Hungry” days are carried out only after consulting a doctor and his recommendations. The menu for men and women is practically the same, but has only minor features.

A fasting day involves a diet on only one product. You can give your body a rest by consuming oatmeal or vegetable salad all day. To add flavor to porridge cooked in water, you can add honey or a pinch of salt. The salad is seasoned with a small amount of vegetable oil.

As on ordinary days, meals are divided into 4-5 parts.

You can also eat fruits to relieve stress, this is especially true during the season. Cucumber or watermelon fasting days will be beneficial for the kidneys.

The patient must remember that nutritional therapy for colic in the kidneys does not replace full-fledged therapy. Only a combination of diet and drug therapy can alleviate the condition.

Diet according to the composition of the stones

Therapeutic nutrition for renal colic largely depends on the causes of their occurrence. Spasm and pain occur when stones move, but what diet should be followed to get rid of them can be found out after determining the composition of the stones.

If you have oxalate stones, you need to completely stop consuming foods containing oxalic acid. These include sorrel, spinach and lettuce. But it is also important to reduce your consumption of citrus fruits. But cereals, pumpkin and fermented milk products must be included in the menu.

The presence of urate stones implies abstinence from all animal fats and meat, since they provoke the syndrome and aggravate the disease. Plant products are the main component of the diet. It is also important to drink as much fluid as possible.

For stones with a phosphate composition, the menu consists of different types of fish, meat and cereals. But you should avoid spicy foods, smoked foods, fatty and fried foods. It is important to drink more sour liquids; you can add lemon to plain water, and also prepare compotes from cherries, plums or currants. Sour apples must be present in the diet of a patient with phosphate stones.

The correct diet and treatment are compiled after an accurate diagnosis is made together with a nutritionist and the attending physician.