Bloating and pain in the lower abdomen. Constant heaviness and bloating in the abdomen - Especially after eating Severity of bloating and pain in the abdomen

Bloating (flatulence) is a disorder caused by indigestion. A painful condition is accompanied by a number of unpleasant sensations, provoking not only a peculiarity of nutrition and a tendency to constipation, but also various diseases.

Heaviness in the abdomen indicates a violation of the digestive processes in the body. A person feels pain intermittently or constantly.

There are several main causes that cause bloating:

Swallowing air. Quick "snacks" and talking while eating contribute to ingestion, which contributes to the accumulation of gases. The consumption of carbonated drinks has a similar effect. In a healthy person, the disorder causes a temporary feeling of heaviness.
Eating disorder. A healthy diet is considered the key to the proper functioning of the stomach and intestines. Meals are made in small portions 5 times a day. Neglecting the recommendations of the rules of nutrition, it is easy to have an adverse effect on the intestines.

Common reasons:

Overeating causes a feeling of heaviness and discomfort. When a large amount of food is consumed, the digestion process slows down, gradually turning into a chronic form.
Cold dishes with regular use can accelerate the motor function of the stomach, which contributes to loose stools.
Violation of the diet. To maintain health, it is supposed to eat 5 times a day at the same time. Too long intervals between meals, a heavy dinner before bedtime provoke the occurrence of flatulence.
Eating irritating food. They name a number of products that increase gas formation (milk, bread, sweets, canned food). Unpleasant sensations after eating provoke fermentation products; kvass, beer, coffee should be avoided in the diet.
Changes in the intestinal microflora.
Psychological factors. Accumulated stress, nervous tension, inadequate rest, overwork contribute to the manifestation of symptoms of flatulence.

Increased gas formation accompanies diseases:

Dysbacteriosis;
intestinal infections;
Neurosis;
Peritonitis;
Colitis;
pancreatitis;
Intestinal obstruction.

flatulence symptoms

Which doctor to consult

If you have symptoms of flatulence, you should consult a doctor. If bloating, accompanied by unpleasant symptoms, bothers you for a long time, you should consult a gastroenterologist. The doctor, as a rule, will conduct an examination and send you for tests (laboratory blood test and coprogram).

With an intestinal infection, further treatment is carried out by an infectious disease specialist, if swelling is caused by a tumor, an oncologist monitors the course of the disease. Psychiatric care is provided for psychiatric disorders.

Flatulence treatment

In the treatment of the disease, an integrated approach is needed, which consists in drug treatment, maintaining a healthy lifestyle. During therapy, natural remedies will help get rid of discomfort.

The resulting gas formation is a symptom that affects the quality of life of the patient.

To completely get rid of an unpleasant disorder, you will need to identify the source of the ailment. Prolonged bubbling in the abdomen requires medical attention.

During treatment, the doctor seeks:

Eliminate the gas accumulated in the intestines, accompanying.
Find and eliminate the cause of the discomfort.

To alleviate the condition, you can take medications to help cope with pain. Often the funds are sold in a pharmacy without a doctor's prescription, but before taking it is recommended to consult a specialist, the composition of the drugs can provoke side effects.

From bloating helps reception:

Enterosorbents (activated carbon, Polyphepan, Enterosgel). Preparations contribute to the removal of toxins and harmful substances that produce gases.
Enzymes (Festal, Mezim). Means facilitate digestion. To avoid heaviness after eating, it is recommended to drink the drug 30 minutes before meals. The dosage for each drug is prescribed by the doctor.
Carminatives (Simikol, Espumizan). Medicines prevent the formation of gas bubbles, eliminate belching and a feeling of heaviness. It is possible to take drugs for a long time for treatment and for preventive purposes.
Gastrointestinal motility stimulants (Itomed, Itopra).

Natural carminative preparations help to get rid of gravity:

Cumin seeds (it is recommended to make infusions, decoctions, use as a seasoning for dishes).
Dill and fennel (can be used as spices added during cooking, consumed in the form of drinks).
Medicinal collections from herbs (it is recommended to brew herbal teas).

If the cause of the disorder was aerophagia, it is recommended to follow six tips for the effective treatment of flatulence.

Avoid talking while eating;
Adhere to the normal rhythm of eating;
Avoid drinks containing gas;
Refuse chewing gum and lollipops;
Reduce the number of cigarettes you smoke;
Drink juices and fruits 30 minutes before meals.

The use of enemas for flatulence

To alleviate well-being and eliminate the symptoms of severity, it is permissible to carry out cleansing enemas (or use gas tubes). The method will help get rid of accumulated gases, harmful substances and toxins in the body. A five-day course of procedures is recommended.

Despite the many beneficial properties of an enema, there are also a number of contraindications:

elevated temperature;
Chronic bowel disease;
Hernia (abdominal or inguinal);
Severe pain in the lower abdomen.

There are various recipes for preparing solutions for enemas. Chamomile infusion has an effective effect. Chamomile has anti-inflammatory and soothing properties. You can improve the result by mixing the infusion with vegetable oil.

To achieve the best effect from therapy, it is advised to follow a specific diet, which consists in the rejection of foods that provoke gas formation. The recommended meal is every 3 hours in small portions. All dishes are recommended to be consumed warm (avoid too hot food). Food is steamed or stewed, fried and fatty foods should be avoided.

Lifestyle Correction

Having decided on a diet and drug treatment, you should pay attention to lifestyle. Nervous tension leads to flatulence. Doctors recommend leading a measured, calm life. It is advised to exclude sources of stress, it may be worth taking a vacation from work for the duration of treatment. Yoga and meditation will help you find inner peace and harmony. If nervous tension provoked a certain case that haunts, it is recommended to contact a psychologist.

Prevention of flatulence

The disorder can be cured, but the possibility of recurrence remains.

To avoid the resumption of symptoms, you should listen to simple tips:

Adhere to the rules of a healthy diet.
Exercise regularly and do exercises aimed at training the abdominal muscles.
Do not sit for a long time in one place, if possible, it is recommended to walk more.
Observe the regime of the day and give a good rest to the body.

Flatulence during pregnancy

During pregnancy, women suffer from discomfort caused by flatulence.

Doctors identify the main causes that cause bloating:

Change in hormonal background. The hormone progesterone produced has a beneficial effect on the course of pregnancy, but also affects the stomach and intestines. Progesterone reduces muscle excitability and intestinal motility. As a result, a woman has constipation, bloating.
Diseases of the gastrointestinal tract.
Violation of the intestinal microflora.
Wrong nutrition.
Compression of the intestine. The pressure of the growing uterus on the intestine leads to a violation of its functionality.
Taking medicines. Some drugs in pregnant women cause flatulence as a side effect.

To get rid of unpleasant symptoms, you should follow the general recommendations in nutrition, lifestyle. If the disorder does not go away for a long time, it is recommended to consult a doctor who is able to choose the right drugs that can reduce bloating in pregnant women. You should not self-medicate, folk and medicines can have an adverse effect on the health of the expectant mother and baby.

Content

Any discomfort that occurs in the abdominal cavity causes poor health. For various reasons, there is discomfort in the abdomen, but the zone of manifestation, the intensity differ from each other, since different sources become the cause of belching, bloating, heartburn, irritable bowel syndrome. The nature of the discomfort determines the choice of the right way to get rid of the unpleasant sensation, because the body has given a clear signal that the functioning of the digestive system is disturbed.

Causes of discomfort in the lower abdomen

Past diseases, in the treatment of which it was necessary to take antibiotics, pregnancy, stress, hereditary diseases of the gastrointestinal tract - all these are the most common factors leading to the appearance of discomfort in the lower abdomen. It is possible to accurately determine the cause of the appearance of unpleasant sensations under the condition of an examination, because the occurrence of pain is also due to factors such as:

inflammation of the uterus, appendages in women;
period;
prostate disease in men;
inflammatory processes of the bladder, ureter;
appendicitis;
squeezing or stretching of scars, adhesions, tumors in the abdomen;
reflected pain, when the source of discomfort is far from the pelvic area, but the discomfort manifests itself in it.

Pain and bloating

Irritable bowel syndrome (IBS), which accompanies a feeling of heaviness, bloating, diarrhea - this is what half the inhabitants of the planet have encountered at least once. Not everyone goes to the doctor, preferring to solve a delicate problem on their own, which is not always justified. In some cases, it is really necessary only to change the diet, change lifestyle, reduce stress. And yet, discomfort in the abdomen, accompanied by the formation of gases in the intestines, is often not an independent disease, but indicates serious disorders of the gastrointestinal tract.

During pregnancy

If a pregnant woman has pain in her lower abdomen, especially in the early stages, then this is a cause for concern. When pulling the lower abdomen is not too intense, then this feeling is often caused by the restructuring of the body. The alarm should be sounded when the pains in the lower abdomen during pregnancy are severe, especially if manifestations such as headache, fever, spotting are added to the discomfort. No self-treatment - immediate medical attention, while it is better to call an ambulance.

Nausea and weakness

If pain is the fastest way the body warns of danger, then the accompanying feeling of discomfort in the abdomen, weakness with nausea, urge you to pay attention to your health immediately. Food poisoning is considered the leader in the list of causes that cause such a reaction in the body. But we must not lose sight of factors such as gastrointestinal pathology, pregnancy, excessive exercise, severe stress, side effects of drugs.

Heaviness after eating

Discomfort in the stomach, if the cause of the unpleasant sensation is situational, for example, after a feast, will soon pass by itself. Much more serious is the situation when the cause of severity is inflammation of the gastric mucosa. Together with bloating, gas formation, or when there is heartburn after eating, belching, chronic or inflammatory processes of the digestive tract can serve as the cause of abdominal discomfort. Without a thorough examination and subsequent treatment, this unpleasant sensation simply cannot be coped with.

Constipation

A bowel movement that occurs with a delay of more than two days is called constipation. Although regularity is determined by the physiological characteristics of each individual, the uncomfortable, painful sensations that arise due to it are considered a deviation. Especially if constipation takes the form of chronic, indicating a violation of the motor function of the large intestine, its incomplete cleansing. Increased fatigue, nausea, headaches are common symptoms of abdominal discomfort.

Pain in right side

Often associated with various kinds of diseases of the internal organs. Violation of proper functioning can cause severe pain, and this is a direct signal for seeking medical help. Discomfort in this area of \u200b\u200bthe abdomen is a threat to life, because the causes of its appearance can be both trauma and the gallbladder, liver, up to hepatitis. They should be treated with no less caution when seeking medical help, as in the case when the lower abdomen hurts on the left.

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Treatment

The feeling of fullness in the abdomen after eating is different from abdominal pain during pregnancy. What to do to get rid of the discomfort caused by the disruption of the digestive tract? Any practitioner will answer that in the case when the stomach hurts after eating or pain in the lower abdomen bothers you, different treatment regimens are prescribed. Not in all situations, you should immediately seek medical help, but you should not neglect it by taking painkillers when your stomach hurts in a pregnant woman or pain is accompanied by chills and fever.

irritable bowel syndrome

To eliminate discomfort in the intestines, there are folk remedies, but before using this or that method, it is better to consult a specialist. There are many and different factors why irritation, heaviness, loose stools, rumbling, or when it begins to gurgle painfully inside. If the pain on the right is permanent, then you should immediately contact a gastroenterologist. Among folk remedies, the following are allowed:

Recipe 1. Ginger and cinnamon are spices that must be present in the diet. Season dishes, brew weak warm tea to relieve pain, relieve discomfort, and cope with flatulence.
Recipe 2. Peppermint. Brew 1 tbsp. a spoonful of leaves in a glass of hot water, leave for at least half an hour, then take it before meals. Drink at least two glasses a day to relax the muscles, normalize the digestive system, and relieve yourself of discomfort in the abdomen.
Recipe 3. Herbal collection: buckthorn bark, chamomile flowers, valerian root, mint leaves in equal proportions. Mix the herbs, pour the collection with a glass of water, put in a water bath, bringing to readiness a quarter of an hour. Infuse the same amount, strain, and then take a quarter cup in the morning and evening before meals to relieve spasms, eliminate pain, and cope with discomfort.

Pills for heaviness in the stomach

The choice of drug depends on the symptoms. Each tablet has its own mechanism of action, but there is a category of “first helpers” that should be in every home first aid kit. Such medicines that will quickly relieve discomfort include activated charcoal, white clay or Smecta, Mezim. But even they are recommended to be taken with caution, not abusing, but only occasionally.

Separately, you can highlight the drug Penzital, for its effectiveness and low cost.

The drug is based on pancreatin. It normalizes the processes of digestion, improves the condition of the gastrointestinal tract and prevents stagnation by regulating the secretion of the pancreas. It is used for feeling of heaviness in the abdomen after or during meals. Eliminates the discomfort associated with eating fatty and spicy foods. Penzital does not contain bile components and can be used for diseases of the liver and gallbladder.

Penzital is used orally, during or after meals, 1-2 tablets 3 times a day.

Available in packs of 20 and 80 tablets.

Festal. With discomfort that has formed in the upper abdomen, take one tablet before or after a meal. You do not need to chew the tablet, just drink it with water. To remove discomfort in the abdomen, it is allowed to take two tablets at a time at once. The duration of treatment is several days.
Allochol. The medicine helps to normalize the output of bile, preventing stagnation. Take the tablet with or after a meal. The daily norm to eliminate discomfort is one to two tablets.

After lifting a weight

Incorrect or excessive loads may cause discomfort, pain. Sensitive nerve endings of the abdominal cavity, abdominal muscles react to an external stimulus. Gradually, such pain disappears, but in order to exclude a serious threat to health, you should consult a doctor. According to the degree of intensity, localization and nature of pain in the abdomen, the specialist will make a diagnosis and prescribe treatment.

Be sure to buy a bandage, wear it when there is a possibility of lifting weights or discomfort has already made itself felt.
Get tested to rule out or identify gastroptosis (stomach prolapse).
Choose a sparing diet, resort to relaxation and, if this is not prohibited, then massage to eliminate discomfort.
Clay applications help with abdominal pain caused by weight lifting. A layer of up to two centimeters is applied to the area affected by pain. Then the cake is kept for about three hours, washed off with warm water, and after several sessions, the discomfort disappears, leaving the discomfort far behind.
A folk remedy is an alcoholic herbal tincture, for which you need to take half a liter of vodka, 120 g of crushed dry roots of erect cinquefoil (galangal). The remedy for discomfort after lifting weights should be infused for 2 weeks, and take it in a tablespoon in half a glass of water before meals, preferably at least twice a day, in order to normalize the functioning of the internal organs of the abdomen.

Video about stomach discomfort

When discomfort occurs in the abdomen, it is better to look for the cause of the appearance immediately. The feeling of discomfort, up to severe painful phenomena, can be provoked by factors that are not clear at first glance. How and how to treat bloating, remove gases, heaviness, solve the problem of belching - all this is described in an accessible video format. Those who carefully consider the recommendations below will be able to help themselves or loved ones by eliminating discomfort and identifying signs of disruption of the digestive system.

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Discomfort in the abdomen

Heaviness and bloating after eating is periodically felt by many people. This is due to a lifestyle in which there is not enough movement, eating low-quality food, overeating, nervous strain.

By eliminating the causes of this condition, adjusting nutrition and moving more, you can get rid of this problem once and for all. But what if you are haunted by constant heaviness and bloating in your stomach?

Why, when all possible errors are corrected, the diet is corrected, the condition does not improve? There are hidden causes of poor health and it is necessary to identify them.

Heaviness and bloating. Why do they occur and what should be done?

Bloating and heaviness in the abdomen after eating can be the result of temporary disruptions in the digestive system due to episodic malnutrition.

In such cases, the condition can be normalized with the help of a fasting diet for several days, and in the future, try to avoid the factors that led to poor health.

You can also help your body by taking Espumizan to eliminate bloating and Motillium to stimulate peristalsis.

Folk remedies will also help - an infusion of dill seeds, fennel, mint, dandelion root.

You can make tea from fresh ginger, but there are contraindications to it - cholelithiasis, colitis, stomach and duodenal ulcers.

But what to do if such a problem is constant, often after eating you suffer from bloating, an abundance of gases and heaviness in the stomach area?

Then these symptoms cannot be ignored, as they may indicate the presence of diseases in the body that require medical intervention, and may also be evidence of pathological conditions in which it is necessary to change the diet or lifestyle, get rid of bad habits.

Possible causes of bloating and heaviness in it:

The body is unable to digest lactose (milk sugar). In old age, this ability is lost in many people, so if heaviness and bloating first appeared after 50-55 years, it may be worth trying to give up whole milk.
Excess in the diet of food that contributes to increased gas formation. Not every organism adequately perceives products that cause fermentation: legumes, white cabbage, yeast products. Flatulence can also appear if you eat fruits immediately after the main meal.
Irritable Bowel Syndrome. With this pathology, even without provoking factors, rumbling in the abdomen and increased gas production often occur. This is explained by the fact that the intestinal receptors are too sensitive to various stimuli, and it is possible to control this condition by completely changing the way of life and nutrition.
Allergies to certain foods can also cause bloating after eating. If, along with this symptom, rhinitis and rashes appear on different parts of the body, an allergic reaction can be suspected.
Habit of eating too fast, chewing food poorly or swallowing large pieces. With this way of eating, along with food, air enters the stomach, which causes discomfort in the stomach.
Mixing products that are incompatible with each other. Each person has an individual intolerance to some combinations and it must be taken into account when compiling the menu for the day.
Constant heaviness in the abdomen and bloating occurs in people who are accustomed to drinking cold water during or immediately after eating.

In addition to digestive disorders, other diseases accompany heaviness and bloating: gastritis, pancreatitis, blockages in the urinary tract, gallstones, intestinal obstruction, acute appendicitis.

All these situations require both treatment and a suitable diet, tailored to each individual case.

Causes and treatment of bloating and heaviness in the abdomen

Pharmacies have a large selection of drugs that reduce gas formation and eliminate bloating, but you can resort to their help only with the permission of a doctor who knows the exact diagnosis.

Many, taking advantage of the fact that such drugs are sold without a prescription, self-medicate.

This cannot be done. Self-eliminating the symptom, the patient runs the risk of missing a dangerous disease that requires more serious therapy.

If, in addition to heaviness and bloating after eating, pressing pains in the stomach, an unpleasant taste in the mouth, heartburn, poor appetite, nausea, the causes may be gastritis.

Its treatment, in addition to drugs for bloating, is carried out with the help of antacids to eliminate heartburn (Renny, Almagel), antispasmodics for pain (Drotaverin, Spasmalgon), enzyme preparations to improve digestion (Pancreatin, Mezim).

All these drugs should be prescribed by a gastroenterologist, herbal infusions of pharmacy chamomile, yarrow calendula, mint, dill water are allowed to be taken independently, provided that there is no allergy to these drugs.

With irritable bowel syndrome, diarrhea or constipation is added to the listed symptoms. In this case, antidiarrheal or laxative drugs may be prescribed. With frequent diarrhea, probiotics are indicated.

You need a healthy sleep of at least 7-8 hours a day, dietary nutrition with a fractional meal, moderate physical education, control of your psycho-emotional state.

It is possible to suspect pancreatitis when bloating is accompanied by acute pain of a girdle character, constant belching, diarrhea, dizziness. Fatty feces that have an extremely unpleasant odor may appear.

Inflammation of the pancreas is an extremely dangerous condition that requires immediate medical attention, self-medication in this case is not allowed.

It is equally important to identify an attack of acute appendicitis in a timely manner.

One of its symptoms is also bloating, but subsequently a sharp pain in the solar plexus joins it, which then moves to the right, to the lower abdomen, nausea, vomiting, and a rise in temperature is possible.

If the patient is not hospitalized in time, a rupture of the appendix and the development of peritonitis are possible, which often ends in death.

They resemble signs of appendicitis and symptoms of poisoning or acute intestinal infection: soon after taking poor-quality or spoiled food, heaviness in the abdomen, bloating appears, then intoxication with vomiting and diarrhea increases, the temperature can rise to 38-39 degrees.

If there is complete confidence that the causes of a sharp deterioration are food poisoning or an infection, you can help yourself by washing your stomach.

If the condition does not improve during the day, it is better not to take risks and call an ambulance, it can be a serious infection, for example, salmonellosis or dysentery.

Other signs may also indicate their presence: constant weakness, pale skin, prolonged runny nose or cough that cannot be treated, stool disorders, frequent SARS, teeth grinding in a dream.

Heaviness in the abdomen often worries pregnant women, the reasons for this are the pressure on the stomach, which creates an enlarged uterus. If doctors do not diagnose the disease, then this phenomenon is not dangerous and disappears immediately after childbirth.

To alleviate the condition, during pregnancy it is recommended to follow a diet, eat small meals, move more, do feasible work and simple physical exercises.

As you can see, the causes of flatulence and heaviness in the stomach after eating can be very different and it is difficult, and sometimes very dangerous, to understand them yourself and, moreover, to prescribe treatment on your own.

But there is one area, given which you can significantly reduce the risk of such symptoms, and in case of a disease, prevent exacerbations and make treatment more effective.

We are talking about proper nutrition, in which there will be a sufficient amount of dietary fiber, vitamins and minerals. Many foods and dishes will have to be abandoned completely, others will be limited to one degree or another.

You need to remove from the diet all food that can provoke increased production of gases, and also irritates the stomach and intestines. This group includes:

all varieties of cabbage - white and red, cauliflower, broccoli;
legumes - beans, lentils, peas, beans;
some fruits consumed immediately after the main meal contribute to excessive gas formation (bananas, pears, apples, grapes);
mushrooms, radishes, radishes, carrots, celery;
milk products;
food and drinks with the addition of yeast - bread, pastries, kvass;
to a small extent, flatulence is provoked by meat and fish dishes.

In addition to these products, some food combinations cause discomfort in the abdomen, they should be avoided by both sick people and healthy people to prevent bloating and heaviness in the stomach after eating.

Natural fruit juices do not go well with foods that are high in protein or starch. So, after fish, meat and mushroom dishes, you should not drink juice from sweet apples, grapes, peaches. And also do not drink juices along with bread, potatoes, rice porridge.
Sweet confectionery and sweets also do not combine with proteins and starch, they should be eaten a few hours after eating.
Milk is one of those products that dieticians do not advise to combine with any other dishes. Its best use is a mono-diet.
It is very harmful to wash down food with sweet carbonated drinks. They are also harmful to people with good health, and a sick, weakened body is contraindicated even in a small amount.
Rye bread is not compatible with most dishes, it is worst to eat it with meat, fish, legumes and milk.

Heaviness in the abdomen is also caused by habits that make it difficult to digest food.

These include sleep immediately after eating, a sedentary lifestyle, constant overeating, passion for fast food, abuse of beer and strong drinks.

Letting go of deeply ingrained habits can be difficult, but feeling good and not having digestive problems is worth any effort.

Good rest, healthy sleep, moderate exercise, quitting smoking and junk food will soon bring tangible effects.

All advice from this article is given solely for general information, consultation with a specialist is necessary in any case, only after it decisions on treatment are made, since the doctor will take into account the individual needs of each individual patient.

Useful video

Not everyone knows how to remove heaviness in the stomach, the causes of this pathology and why it is dangerous. Sometimes this symptom is observed with errors in nutrition. A feeling of heaviness can be an early sign of a dangerous pathology of the digestive system (cancer, ulcers).

Feeling of heaviness in the epigastric region

Heaviness in the stomach area is a subjective symptom. This is the first sign of a violation of the digestive process. Often this symptom is combined with nausea, vomiting, belching, heartburn and stool disorders. Distension in the abdomen can turn into pain. In most cases, heaviness occurs after eating.

This condition may be associated with organic pathology. The reasons are:

inflammation of the stomach;
ulcer;
chronic cholecystitis;
pancreatitis;
hepatitis;
benign and malignant tumors;
cholelithiasis;
helminthiases;
gastroenteritis;
cirrhosis of the liver.

After eating, heaviness appears with errors in nutrition. These can be snacks, long intervals, the use of fast food, spicy and fried foods. Other reasons for the appearance of a feeling of heaviness and fullness in the stomach are:

smoking;
alcoholism;
taking antibacterial drugs and NSAIDs (salicylates);
irritable bowel syndrome;
stress;
bearing a child.

Almost everyone has experienced this problem in their lifetime. The risk group includes young people (students, pupils).

Cause: Inflammation of the stomach

Heaviness is an early sign of gastritis. Millions of people suffer from this disease. Many of them are children and teenagers. Inflammation is caused by the influence of chemical, mechanical, thermal and toxic (bacterial) factors. If the heaviness in the stomach is left unattended for a long time, then gastritis acquires a chronic course with regular exacerbations.

The following forms of the disease are known:

bacterial;
endogenous;
autoimmune;
reflux.

In the latter case, a person develops heartburn. Distinguish gastritis with increased, normal and decreased secretion. Possible causes of the disease include malnutrition, dental pathology, alcohol consumption, long-term smoking, NSAID use, and occupational hazards. The severity and other symptoms are often due to the active reproduction of Helicobacter pylori bacteria.

The main clinical signs of chronic gastritis are:

severe heaviness after eating;
pain syndrome;
nausea;
unpleasant taste in the mouth;
soreness in the upper abdomen.

With increased secretion, heartburn worries. Heaviness and nausea occur after eating. Such patients may have a burning sensation in the stomach. Over the years, the acidity of the stomach decreases. The autoimmune form of gastritis is different in that the severity is combined with symptoms of vitamin B12 deficiency. This is manifested by soreness of the tongue, weakness, dizziness, tinnitus and various neurological symptoms.

The severity of gastritis is often combined with flatulence. Bloating is due to the activation of microflora and increased formation of gases. Appetite in such patients is reduced or increased. In severe cases, vomiting occurs. Due to indigestion, the nature of the stool changes. In the absence of proper treatment, gastritis turns into an ulcer.

Heaviness in the stomach with an ulcer

Bloating is a symptom of stomach and duodenal ulcers. With this pathology, a deep defect appears on the mucosa. Ulcers are organic and symptomatic. Predisposing factors are:

improper treatment of gastritis;
non-compliance with doctor's prescriptions;
alcoholism;
smoking;
diseases of other digestive organs (liver, pancreas);
diabetes;
taking medications that have an ulcerogenic effect;
trauma;
acute myocardial infarction;
operations.

Pain, constant heaviness in the stomach and bloating are the main symptoms of peptic ulcer. The appearance of vomiting indicates the development of complications (pyloric stenosis). With a stomach ulcer, the severity is due to a violation of the emptying of the organ. Such patients try to eat less, as this causes pain. The latter is early, late and on an empty stomach. Pain and a feeling of heaviness in the stomach after eating most often appear in the first 30-60 minutes.

Often complaints occur 3-4 hours after eating. Other symptoms of stomach ulcers are sour taste in the mouth, bad breath, heartburn, nausea, and loose stools. Improper nutrition can provoke damage to the duodenal mucosa. Its difference is that the appearance of pain, heaviness in the stomach, heartburn and discomfort is observed 1.5–2 hours after eating.

The reason is pyloric stenosis

The human stomach passes into the duodenum. This area is called the pylorus (pylorus). This pathology is congenital and acquired. The reasons are:

peptic ulcer;
tumors;
polyps.

The basis of the development of the disease is the replacement of normal tissue of the organ with scar tissue. This leads to a narrowing of the lumen and stagnation of food. Vomiting, nausea, and stomach pain are the main symptoms of pyloric stenosis. If it is expressed slightly, then the feeling of heaviness and overflow worries. In adults, this pathology develops gradually.

In the early stages, sick people complain of heaviness in the epigastric region, flatulence, stool retention, vomiting, and frequent belching. Often there is a decrease in appetite. In the stage of decompensation, the severity is accompanied by repeated vomiting. There are signs of dehydration. Sometimes there are convulsions.

Heaviness and inflammation in the liver

A bitter taste in the mouth, combined with pain, heaviness in the stomach, dyspepsia, and asthenovegetative disorders, may indicate the development of chronic hepatitis. This is an inflammatory disease that affects the liver. There are alcoholic, viral and drug-induced hepatitis. If the symptoms bother more than six months, then we are talking about chronic inflammation.

With hepatitis B, C and D, the following symptoms are possible:

yellowness of the skin and sclera;
heaviness in the hypochondrium and epigastrium;
pain;
nausea;
petechial rash;
discoloration of feces and urine;
dyspepsia.

Discomfort in the abdomen is often combined with asthenovegetative syndrome. Such people have weakness, headache, fatigue. Instead of severity, pain may appear. A common symptom of chronic hepatitis is bloating. Other symptoms of inflammation of the liver include telangiectasia, redness of the palms, hemorrhagic phenomena, hepatomegaly. Sometimes the body temperature rises moderately.

Benign and malignant tumors

The presence of nausea and heaviness in the stomach can be a sign of tumors. They are benign and malignant. The greatest danger is cancer. Men get sick more often than women. Cancer develops in adulthood and old age (from 40 to 70 years). Risk factors include chronic gastritis, peptic ulcer disease, alcoholism, smoking, unhealthy diet and contact with carcinogens.

In 95% of cases, adenocarcinoma occurs. Cancer symptoms include:

heaviness;
weight loss;
general malaise;
pain after eating;
nausea;
dysphagia;
early saturation.

Often there is bleeding. A sick person cannot eat much food. He eats small amounts of food. The clinical picture is determined by the stage of the disease. With a small tumor, there are no complaints. In the presence of metastases, the condition of patients worsens. In advanced cases, the neoplasm can be felt through the abdominal wall.

The difference between malignant tumors and benign ones is in the presence of symptoms of intoxication. Heaviness in the stomach after eating may appear already in the early stages. In this situation, you should immediately consult a doctor. The appearance of vomiting, heaviness and pain in the stomach may indicate a neoplasm of the outlet. In this case, stagnation of semi-digested food occurs, which leads to overflow of the organ.

The reason is chronic pancreatitis

The pancreas is located in the human abdominal cavity. With its inflammation, heaviness and pain in the stomach may appear. This organ produces various enzymes (amylase, lipase, protease), which are part of the juice. The stomach is nearby, so the symptoms of pancreatitis can be mistaken for gastritis.

The causes of inflammation are:

improper treatment of the acute form of the disease;
alcoholism;
non-compliance with the diet;
cholelithiasis.

A feeling of heaviness in the stomach is most often observed in chronic pancreatitis. This symptom has the following features:

occurs during exacerbation and remission;
combined with diffuse pain, nausea, vomiting, mushy stools and flatulence;
due to a violation of the production of digestive enzymes and atrophy of the glands.

Sometimes there is jaundice. In some cases, the liver and spleen are enlarged. Such patients are often prescribed pancreatin. This is an enzyme. Pancreatin is used outside the stage of exacerbation.

Severity in the pathology of the gallbladder

Bitterness in the mouth, combined with belching, pain, nausea and vomiting, may indicate inflammation of the gallbladder. It is a small organ located next to the liver. It is needed for the accumulation of bile. Cholecystitis occurs in acute and chronic forms. The number of patients with this disease is increasing every year.

Almost always, this pathology is combined with cholelithiasis. The causes of cholecystitis are:

congenital anomalies;
helminthic invasion (opisthorchiasis, fascioliasis);
giardiasis;
dyskinesia;
diet violation;
alcoholism.

The presence of nausea and heaviness in the stomach most often indicates chronic inflammation. They are caused by edema, penetration of microbes and impaired motor function of the organ. Other symptoms of chronic cholecystitis are bloating, lack of appetite, subfebrile temperature, belching, bitter taste in the mouth, pain in the back or right hypochondrium. The appearance of nausea and heaviness in the stomach is due to stagnation of bile and indigestion. An exacerbation of the disease can be caused by drinking alcohol or eating spicy foods.

Examination of patients with heaviness in the abdomen

Before you get rid of heaviness in the stomach, it is necessary to make an accurate diagnosis. If there are symptoms such as a feeling of fullness, pain, bloating, nausea, or a violation of the stool, then the following studies are performed:

Some laboratory and instrumental studies are not enough. Inspection, palpation, auscultation and questioning of patients are carried out. With severity in the stomach, treatment should begin after the exclusion of other diseases. The following data indicate the presence of gastritis:

swelling and redness of the mucosa;
change in the acidity of gastric juice;
the presence of antibodies to the bacteria Helicobacter pylori.

In chronic pancreatitis, the activity of elastase and trypsin is increased in the blood. The coprogram is of great value. In the feces of patients with chronic pancreatitis, an excess of fat is determined. An ultrasound revealed an increase in the size of the pancreas. If small neoplasms are found, it is necessary to make sure that they are of good quality. This will require a biopsy and histological analysis.

Before starting treatment, you need to interview the patient. The main complaints are identified, their intensity, time of occurrence, duration, connection with food intake and alcohol consumption. If necessary, consultation with a cardiologist, surgeon, endocrinologist and gastroenterologist is required.

How to eliminate heaviness

To relieve the severity, you need to cure the underlying disease. In chronic cholecystitis, the following drugs may be prescribed:

enzymes;
antibiotics;
NSAIDs and antispasmodics;
choleretic.

With non-calculous inflammation of the bladder, choleretics (Allochol) are often prescribed. Cholekinetics can be used to increase the tone of the organ. Insufficient digestion of food against the background of stagnation of bile is an indication for the appointment of enzymes. They include pancreatin. In the acute phase, hospitalization is recommended.

An important aspect of the treatment of such patients is diet. It allows you to eliminate the symptoms of the disease. Fasting is recommended for the first 2-3 days. After that, patients are transferred to fractional nutrition. You need to eat 5-6 times a day at the same hours. All foods and dishes should be in a semi-liquid and soft form. It is necessary to give up spicy and fried, carbonated water, coffee, cocoa, legumes, smoked meats, sausages and cakes.

In chronic cholecystitis, physiotherapy is effective. It will relieve heaviness and pain. If stones are found, surgical treatment is required. It consists in removing the gallbladder. After the operation, the person will not feel nauseous, and will stop worrying about heaviness. If chronic gastritis with high acidity is detected, then antacids and proton pump blockers are indicated. Be sure to prescribe a therapeutic diet.

With atrophic gastritis, acidity must be raised. To do this, it is recommended to enrich the diet with extractives and sweet and sour fruits. Gastroprotectors (De-Nol) are often prescribed. With a bacterial etiology of the disease, antibiotics are indicated. In violation of the motor function of the stomach, prokinetics are used. The methods of treatment of chronic pancreatitis are diet, intake of enzymes (in remission phase) and analgesics.

Often prescribed drugs, which include pancreatin. They are used in the absence of pain. If a tumor of the stomach is found, then remove it by resorting to surgical care. The main treatment for cancer patients is surgery (resection). In addition, radiation and chemotherapy can be carried out. If hepatitis is detected, table No. 5, detoxification agents, interferon preparations and symptomatic agents are prescribed. Often used hepatoprotectors.

Prevention of heaviness in the stomach

Some symptoms (heaviness in the stomach, pain, nausea) can be protected. To do this, you must adhere to the following rules:

In most cases, the severity is due to errors in the diet. To prevent functional disorders of the digestive system, it is necessary:

eat little and often;
limit coffee intake;
consume foods in boiled form;
enrich the diet with fresh vegetables and fruits;
eat more dairy products;
eat 5-6 times a day at regular intervals;
refuse fried food, dry food, spicy dishes and smoked meats.

Remember, the appearance of heaviness in the stomach is an early sign of diseases of the digestive system. At the first complaints, you should immediately visit a gastroenterologist.

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The modern individual leads a very busy life. This is facilitated by rapidly developing events. Often in recent years, not only adults, but also children began to suffer from this disease. The reason is the lack of a healthy diet. In fact, nutrition takes a backseat. Added to this is a lot of stress. In adults, this is facilitated by excessive use of nicotine and alcohol. This leads to a decrease in immunity, which in turn leads to various types of diseases of the gastrointestinal tract (gastrointestinal tract). Heaviness in the abdomen is one of the symptoms of a number of diseases that are important to identify in time.

What ailments can malnutrition lead to?

Gallstone disease is the formation of stones in the gallbladder and its ducts.
Chronic pancreatitis is the inability to secrete the necessary substances needed by the human body by the pancreas.
Chronic cholecystitis is a pathological change in liver cells.
Gastritis is an inflammatory process formed on the gastric mucosa.
An ulcer is a defect in the wall of the stomach or colon.
Cancer is a malignant tumor (tumor).

What is heaviness in the abdomen: symptoms and signs

If it is assumed that you have gastritis, then initially there is an inflammatory process in the upper part of the stomach. This happens when hydrochloric acid enters the affected areas (tubule) of the walls of the stomach. Irritation of the mucous membrane occurs, as a result of which painful sensations appear.

The disease is divided into 2 types - gastritis in acute or chronic form.

The acute form is accompanied by:

elevated temperature;
cutting pains in the stomach;
frequent belching;

Quite often, with this form, weakness, loose stools are observed. These are the consequences of inflammation of the walls of the stomach. The chronic form manifests itself:

heartburn;
lack of appetite;
heaviness in the stomach;
rapid belching;
unpleasant odor from the mouth;
pain in the upper part of the stomach;
nausea and occasional vomiting.

Photo: heaviness in the stomach

Causes of heaviness in the abdomen

Although popular opinion claims that gastritis is a consequence of only poor nutrition. Often this is not entirely true, rather it is a combination of several factors. Indeed, often this disease appears in connection with irregular meals or the abuse of fast food. It also occurs with excessive consumption of alcohol-containing beverages and tobacco smoking. Sometimes it leads to the use of certain drugs.

Another cause of heaviness in the abdomen is frequent stress. In addition, ailment may appear in connection with toxic poisoning. Radiation sickness can also contribute to the development of pathology. The condition may be associated with chronic diseases as well as their consequences. Sometimes they suffer from this disease due to the activity of the bacterium Helicobacter (Helicobacter pylori).

What is dangerous heaviness in the abdomen

If you start the disease and do not make a diagnosis in time, over time this pathology can develop into an ulcer. She can't be cured with medication. As a rule, one has to resort to more radical measures - contacting a surgeon. The next stage after peptic ulcer is such a dangerous disease of the stomach and duodenum as oncology.

Diagnostic methods

Each diagnosis initially begins with an examination of a sick person. External examination includes visual examination and palpation. To do this, you need to make an appointment with a specialist - a gastroenterologist. The doctor will prescribe a study (FGDS). This procedure is done using a probe, which allows not only to visually assess the degree of damage, but also to take the necessary tests. This method is not used during pregnancy (it can cause fetal rejection). Then you need to take a blood test. The feces are also examined for the presence of Helicobacter pylori bacteria in them.

Treatment of heaviness in the abdomen

To make sure that the matter is in gastritis, and not in any other disease, you need to make an appointment with a doctor. There are several diseases with similar symptoms that are important to identify in the early stages.

Gastritis is a serious disease, but it does not lead to death. Therefore, this disease can be cured with medication. For this, antibiotics are injected along with other drugs. It is also necessary to pay close attention to the mode and nutrition during therapeutic events.

Diet for sickness

Compliance with this diet will help prevent exacerbated conditions of the gastrointestinal tract. It is advisable to eat fat-free non-spicy (spicy) foods. It is best to boil or steam them. Use cooking oil. The most valuable is olive oil.

Dairy products - yogurt, milk, biolac, kefir, cheese.
Flour products and cereals - bread, rice, hercules, legumes, pasta.
Fruits - pears, apples, bananas.
Meat products - boiled dietary sausages, ham, non-fatty meat and fish.

Prohibited foods with heaviness in the stomach

To avoid complications , It is better to exclude the following foods from the diet:

fat meat;
fish;
spicy cheese;
butter;
margarine;
cream;
hot and spicy sauces;
hot or allspice;
vinegar;
pickled cucumbers and tomatoes;
lemon and citric acid;
pomegranate juice;
dried fruits;
kiwi;
strawberry;
sour apples;
tangerines.

Fried or smoked foods should be avoided. It is also better to refuse salt or add to food in minimal quantities. You should also refrain from tobacco and alcohol.

Note!

The use of very hot or cold food also adversely affects the gastric mucosa and colon.

Prevention

To keep your condition under control, you need to undergo a medical examination (examination) annually.
It is also important to bring food as close as possible to normal (3 times a day).
Try to avoid snacking on unhealthy foods. Minimize or eliminate alcohol and tobacco intake.

Such measures will prevent the development of the disease and alleviate the general condition.

Important!

Do not start therapeutic measures without a doctor's prescription. It is also life-threatening to take medication without a doctor's prescription. During treatment, the supervision of a gastroenterologist is necessary. Only a specialist can choose the right method of treatment.

Education:
Diploma in General Medicine, Novosibirsk State Medical Institute (1988), Residency in Gastroenterology, Russian Medical Academy of Postgraduate Education (1997)