Increased hemoglobin in women: causes and treatment. Increased hemoglobin in women. Treatment of cancer with elevated hemoglobin

Hemoglobin - This is a component of our blood. It is contained in red blood cells. In a general (clinical) blood test, hemoglobin is designated as Hb or Hgb, the units of measurement are g/l (grams per liter).

Hemoglobin carries oxygen from the lungs to the tissues and organs of our body. Hemoglobin also produces reverse action– excretion carbon dioxide from tissues and organs to the lungs. Thanks to this, our organs function and we live.

For normal operation body, the level of hemoglobin in the blood should be on average 120-140 g/l in women and 130-160 g/l in men. Why is high hemoglobin observed?

Increased hemoglobin in the blood of women

According to international standards, upper limit The hemoglobin norm for women is 150 g/l. The permissible deviation is up to 155 g/l at the age of 18 to 45 years and up to 160 g/l at the age of 45 to 65 years.

Most often, in women, the hemoglobin level is increased due to blood thickening. This phenomenon is caused by a violation of the blood coagulation system. This situation is dangerous due to the formation of blood clots (vein thrombosis). Therefore, when receiving the result of a general blood test, which shows an increase in hemoglobin, you should additionally donate blood for a hemostasiogram (coagulogram).

If the diagnosis is confirmed, you will need to consult a doctor to prescribe blood thinners (Thrombo Assa, Aspirin Cardio, etc.). If available varicose veins veins, then the phlebologist can additionally prescribe a venotonic drug, for example, Phlebodia 600.


Also, in women after 40 years of age, an increase in hemoglobin can be observed due to chronic heart failure, arterial hypertension, diabetes, increased swelling or chronic obstructive pulmonary disease.

Chronic obstructive pulmonary disease (COPD) is separate disease, in which partially irreversible airway obstruction is observed.

Symptoms of this disease are cough, phlegm and a characteristic type of shortness of breath. The disease is slowly progressive. IN inflammatory process The entire pulmonary system is gradually involved and, ultimately, the patient becomes disabled.


Treatment is carried out depending on the reasons for the increase in hemoglobin, for example, for hypertension, drugs that lower blood pressure are taken, and for diabetes, insulin is taken.



If an increased level of hemoglobin is detected once, then the reason for this may be slight dehydration or severe emotional stress experienced on the eve of the test.

Dehydration can cause prolonged diarrhea, abundant and frequent vomiting, insufficient water consumption and/or taking diuretics.

It is necessary to replenish fluid loss drinking plenty of fluids and using a rehydration solution (Rehydron, Reosolan, Orasan, etc.).


Women with increased sweating and low water consumption during the day, as well as those representatives of the fair sex who suffer, may also experience an increase in hemoglobin in the blood.

Losing weight through fasting also causes an increase in hemoglobin in the blood, and in critical situations, on the contrary, it decreases. But in any case, if you are on a strict diet and your hemoglobin is not normal, then you are putting your own health at great risk!

Increased hemoglobin during pregnancy


Physiologically, it is assumed that with increasing pregnancy, the blood thickens. Too thick blood prevents the normal supply of oxygen and nutrients to the fetus, so it is necessary to regularly monitor the situation by donating blood for a coagulogram (hemostasiogram).

An increased level of hemoglobin during pregnancy is the first alarm bell to check your blood for clotting.


Also, high hemoglobin may be a consequence of the fact that fluid from the vessels goes into the tissues, that is, edema appears. Often, elevated hemoglobin is a marker of developing gestosis (preeclampsia).



Symptoms of preeclampsia in the acute stage - increased blood pressure, swelling, protein in the urine.


At the first symptoms of increased hemoglobin during pregnancy, the gynecologist may recommend drinking more fluids, but if the high hemoglobin level persists for quite a long time, then you need to contact a hematologist who will prescribe additional tests to find out the reasons for the increase in hemoglobin.

If hemoglobin is increased due to increased blood clotting, the doctor will prescribe blood-thinning drugs (Curantil, Aspirin in small doses or Fraxiparine injections, etc.).

Increased hemoglobin in the blood of men

Men have higher hemoglobin levels than women because androgens (male hormones) stimulate an increase in the production of red blood cells. Women also have male hormones, but healthy women have them in small quantities. The normal level of hemoglobin in the blood of men is 130-160 g/l (up to 174 g/l is acceptable).

One of the reasons for increased hemoglobin may be smoking. In order not to distort the result of the analysis, it is necessary to refrain from a cigarette break at least 30 minutes before taking blood. It is also recommended not to drink alcohol the day before donating blood.

In men suffering alcohol addiction, as well as in heavy smokers, the concentration of hemoglobin in the blood may be increased. Since in these cases the tissue internal organs suffer from a lack of oxygen (hypoxia).


After a lot of physical activity physiological reasons hemoglobin increases in the human body. Most men go to the gym to exercise on weight machines, so doctors recommend excluding physical activity on the day of the test (before blood sampling).



Residents of high mountains (as well as experienced climbers) observe an adaptation of the body to a lack of air. Since there is less oxygen in the mountains than at its foot, when going up, a person experiences oxygen starvation(hypoxia). As a result, the level of red blood cells (and therefore hemoglobin) in the blood increases to maintain the life support of the entire body.

It's clean physiological process. But it takes time to form a stable increase in red blood cells in the blood. Therefore, a physiological (not pathological) increase in hemoglobin can only be attributed to the condition of permanent residence in high mountains or frequent trips to the peaks, which is observed among professional climbers and high-altitude pilots.

Increased hemoglobin in the child’s blood


In newborns up to 2 weeks of life, the level of hemoglobin in the blood should be in the range of 134-198 g/l. In infants from 2 weeks to 2 months, a hemoglobin level of 124-166 g/l is considered normal.

In a newly born child, hemoglobin is increased for physiological reasons, since, while in the womb, the child received less concentrated oxygen with the mother’s blood than after birth. Therefore, during the first 1-2 days of life (until the baby’s body has adapted), he has increased hemoglobin in his blood. Babies born with an entangled umbilical cord may also experience an increase in hemoglobin that lasts a short time (24 hours after birth). This is not a dangerous phenomenon.



If hemoglobin is high in a child 4 days of age or older, this may indicate prolonged hypoxia (oxygen starvation). IN in this case hypoxia can be caused by damage to the central nervous system (particularly the respiratory center) or pulmonary insufficiency, impaired blood flow in the umbilical cord during intrauterine stay, prolonged difficult labor or the presence of birth defect hearts.

An increase in hemoglobin of more than 200 g/l is also observed when capillaries are blocked due to blood thickening. In any case it is required medical checkup and treatment.



From two months to 2 years, the norm is 110-132 g/l (permissible up to 140 g/l from 2 months to a year and up to 145 g/l from one to 2 years). Then, every year the upper limit of the norm increases by one. On average, up to 6 years, the upper limit of the norm is up to 145 g/l, and from 6 to 16 years – 150 g/l.

In children one year old and older, an increase in hemoglobin is most often observed due to insufficient water consumption (dehydration). Dr. Komarovsky talks about this in his lectures for responsible parents.


The child should drink compotes, teas, mineral water(not sweet and without gas) to replenish fluid losses during illness, active pastime and sweating, as well as in the heat and dry warm air in the apartment during the heating season.

Mother's milk, milk-based cocoa, juice, soup, drinking yogurt, etc. – this is not a drink, but food!


The above standards are the same regardless of the gender of the child until he turns 16 years old. From the age of 16, the norms for boys and girls correspond to the norms of adults.

Increased hemoglobin in urine

Detection of hemoglobin in urine - bad sign. Normally, it should not be in the urine at all.

The presence of hemoglobin in the urine indicates that:

  • red blood cells are destroyed and hemoglobin is released into urinary system(severe hemolytic anemia, transfusion incompatible blood, severe infectious disease, extensive burns, sepsis);

In addition to detecting hemoglobin in urine, when hemolytic anemia Jaundice is observed (yellowing of the eye sclera, oral mucosa and skin).

  • there is such a high level of hemoglobin in the blood that it even enters the urine through the kidney filter (muscle damage during severe physical activity, myocardial infarction, etc.);
  • available serious problems V urinary system(kidney infarction, renal colic, bleeding in the urinary system of various origins).

In the presence of hemoglobin, urine becomes red or dark brown (black) in color.


If hemoglobin is detected in the urine, you must immediately consult a doctor! Further examination and urgent start of treatment is required!

Increased glycated hemoglobin

Glycated hemoglobin (HbA 1c) allows you to estimate what the average blood sugar level was over the last 3 months. This test should be performed if there is a suspicion of diabetes(pre-diabetic state), as well as to monitor the diabetic’s condition and adjust the prescribed treatment.

Normally, glycated hemoglobin is 4-6.2%. An increase in glycated hemoglobin indicates prediabetes (impaired glucose tolerance) - 5.7-6.4% or already the presence of diabetes - 6.5% and higher.



Patients with diabetes should try to keep hemoglobin below 7%. This will reduce the likelihood of complications affecting the kidneys, cardiovascular and nervous system, as well as on the eyes.


Also, glycated hemoglobin can be increased with a lack of iron in the blood or with a recent blood transfusion (blood stored with the addition of a glucose solution). If you have not had a blood transfusion and you are not at risk for diabetes, you should donate blood for general analysis(erythrocytes, platelets, hemoglobin, etc.), serum iron, ferritin and transferrin, and consult a general practitioner.

If there is iron deficiency anemia (reduced hemoglobin, red blood cells and iron levels in the blood), then an iron supplement will be prescribed. Otherwise, the therapist will refer the patient to an endocrinologist.

When an endocrinologist diagnoses “type 2 diabetes,” you can use diet No. 9 as a “treatment” (refusal to consume all sweets and foods with a high glycemic index). If you are diagnosed with type 1 diabetes, you will not be able to do without insulin injections!

Increased hemoglobin level in relation to the norm clinical analysis blood in women is a rare phenomenon. If it suddenly turns out that its content is more than 140 g/l, then you should think about the reason for the increase.

First you need to find out the number of red blood cells.

If it is also higher than normal, then we are most likely talking about functional changes in the blood, but if it is normal or reduced, the presence of a disease cannot be ruled out, which must be determined by examination.

Causes of increased hemoglobin in women What complaints does a woman have with increased hemoglobin Diagnosis of increased hemoglobin in women Methods of treatment and correction of increased hemoglobin in women Preventive measures for increased hemoglobin in women We recommend reading:– What foods increase hemoglobin in the blood: diets for iron deficiency anemia– What foods reduce hemoglobin in the blood: reasons for the development of hyperhemoglobinemia – Increased hemoglobin in men: what does it mean and what to do

Causes of elevated hemoglobin in women

Factors that cause an increase in hemoglobin in women include:relate:

  • Permanent stay in high mountain areas, at altitudes not lower than 2 km. The higher it is, the more pronounced hyperhemoglobinemia (increased hemoglobin content in the blood) is. The body tries to compensate for the lack of oxygen by increasing the number of red blood cells - erythrocytes, as well as the amount of hemoglobin found in them. This change is not pathological, since it is functional, adaptive in nature.
  • Monotonous, time-consuming physical and sports loads. Constant tension requires an increased amount of necessary oxygen, which is achieved by deepening and increasing breathing, and over time, changing the hemoglobin content.
  • Physiological fluid loss. Hot climate, work with increased sweating, reduced water consumption, all these are factors that contribute to blood thickening and a relative increase in hemoglobin levels.
  • Intestinal infectious diseases, in which, against the background of fluid loss due to vomiting and diarrhea, plasma leaves the blood, and the relative amount of red blood cells with hemoglobin increases. This phenomenon is temporary, since if diarrhea continues for a long time, the woman will develop anemia.
  • Hemoglobin can increase in diabetes mellitus, mental illnesses that occur with a pronounced stress reaction, cases of chronic heart and respiratory failure, and many other pathologies. In some situations, hyperhemoglobinemia occurs in acute phase disease, in others – chronic.
  • Vaquez's disease. In this disease, the growth of red blood cells and hemoglobin has a malignant course.
  • Treatment of ailments associated with taking diuretics (hypertension, kidney disease).
  • Problems in the intestines that prevent the absorption of vitamin B12 and the products from which it can be synthesized.
  • Reception vitamin complexes during pregnancy can lead to excessive absorption of iron (due to enzymatic disorders) and, as a result, an increase in hemoglobin in the blood.
  • Increase in hemoglobin during pregnancy.
  • Cases of increased hemoglobin of unknown nature.

What complaints does a woman have with increased hemoglobin?

Physiological hyperhemoglobinemia is not manifested by any painful sensations or conditions, that is, it is asymptomatic.

If increased hemoglobin is caused by a disease, then the patient may notice:

  • local areas of redness of the skin;
  • painful sensations in the body with dizziness and weakness;
  • thirst and dry mucous membranes;
  • fluctuations in blood pressure numbers;
  • mental disorders in the form of sleep disorders, mood swings and emotional instability;
  • painful and prolonged periods.

As you can see, the symptomatic picture is similar to other diseases. Therefore, it is impossible to find out about an increased hemoglobin level only on the basis of complaints.

Pathological hyperhemoglobinemia in a patient can be complicated by the development of angina pain, transient disturbances cerebral circulation, ischemic stroke, which occurs due to increased thrombus formation and blood viscosity.

Diagnosis of elevated hemoglobin in women

Please note: in most cases, high hemoglobin levels are a secondary condition, accompanying symptom some kind of illness.

Methods of treatment and correction of elevated hemoglobin in women

The need to reduce hemoglobin levels in the blood of women is determined by the condition or disease that led to the disorder.

Functional types of hyperhemoglobinemia generally do not require intervention and go away on their own when the provoking factor is eliminated. For example, a hot climate and reduced water consumption. When hitting normal conditions hemoglobin numbers drop to normal.

If the cause of increased hemoglobin is a disease, then only its treatment can bring the indicator back to normal.

Please note: there are no specific drugs that can reduce hemoglobin levels, but here is a correction diet quite possible.

  • refusal of meat products, apples, pomegranates, alcohol-containing drinks;
  • You should be careful when using products containing nutritional supplements, as well as containing iron;
  • you should not get carried away with multivitamins;
  • limit the consumption of sweets and baked goods, buckwheat dishes.
  • fermented milk drinks, cheeses, low-fat varieties of cottage cheese;
  • green fruits and vegetables;
  • rice, other cereals, except buckwheat;

Important: diet for high hemoglobin, as well as drug treatment prescribed only by a doctor. Independent experiments can lead to undesirable consequences.

Preventive measures for elevated hemoglobin in women

Prevention of increased hemoglobin in women consists of maintaining a healthy lifestyle, quitting smoking and alcohol.

Normal nutrition, fresh air, a calm family atmosphere are the key to the health of any woman. It is important to remember that much depends on the personal reaction to all environmental stimuli.

We must learn to live correctly. And it's never too late to do this!

Stepanenko Vladimir, surgeon

Why is high hemoglobin dangerous in women?

Why high hemoglobin is dangerous in women can be understood by studying in detail this deviation from the norm of blood parameters. Normally, a woman has 120-140 g/l; a decrease or increase in these numbers will indicate a disturbance in the composition of hemoglobin in the circulatory system.

Counting the level of red blood cells can clarify the picture of this condition a little. Increasing them indicates development functional changes blood. A decrease or normal level of red blood cells with increased hemoglobin may be the cause of some disease.

Hemoglobin and its functions

Elevated hemoglobin is not life-threatening, but sometimes it is the only sign of the onset of the disease. This happens when the number of red blood cells does not increase, but the hemoglobin in them increases. Or the protein becomes larger along with an increase in their quantitative composition in a unit of blood.

Causes an increase in hemoglobin in the blood of diseases of a genetic nature, erythrocytosis, diabetes mellitus, Vaquez's disease.

When iron-containing protein in the blood becomes higher than normal, a woman begins to develop various disorders in the genital organs, and the following are also possible:

  • heart attacks and strokes;
  • impaired lung function;
  • vascular atherosclerosis;
  • thromboembolism and thrombophlebitis.

This happens due to increased blood viscosity, which causes cardiovascular diseases, blood clots and cholesterol plaques form on their walls.

Intestinal obstruction and cancer stimulate the production of the hormone erythropoietin, which affects the appearance of red blood cells, increasing their quantitative composition.

Factors that cause increased hemoglobin levels

  • This phenomenon is observed in women living in areas with low oxygen levels in the air. To make up for the lack of this chemical element the body begins to produce more red blood cells in order to increase the supply of oxygen and prevent tissue hypoxia. By this the organism adapts to the surrounding mountain environment.
  • Smoking can cause increased hemoglobin (as oxygen starvation).
  • Heavy physical activity over a long period of time causes frequent deep breathing, which filters a larger volume of air through the lungs and requires a considerable amount of hemoglobin to transport it through the tissues.
  • Extensive burn surfaces cause changes in hemoglobin levels and require urgent replacement of lost fluid.
  • Dehydration causes blood to thicken. Increased sweating in the hot season and the lack of fluid to replace the excreted one, as well as loss of water due to diarrhea and vomiting - these phenomena are temporary and disappear after replenishing the water-salt balance with the required amount of fluid.
  • Alcohol thickens the blood, thereby disrupting the polarity of red blood cells, and also causes them to stick to each other, thereby reducing the total area capable of carrying oxygen and carbon dioxide to the cells. In this case, absorption in the mucous membrane is impaired digestive tract vitamin B12 and folic acid in people who drink alcohol for a long time.
  • During pregnancy, such a concentration of hemoglobin in the blood may appear due to hormonal changes in the woman’s body or taking iron supplements or multivitamins. Then the level returns to normal, and sometimes decreases.
  • Stressful situations and mental disorders in some cases cause the development of hyperhemoglobinemia.
  • Use of drugs to lower blood pressure and kidney disease.

A prolonged increase in hemoglobin can worsen a woman’s health.

When a woman has the described disorder in her blood, she may notice special symptoms in herself.

First of all, it is worth mentioning the condition of the skin, which becomes red in different parts of the body.

There is also sleep disturbance and frequent causeless surges in blood pressure.

In addition to the above, a woman experiences the following symptoms:

  • prolonged and painful menstruation;
  • blood circulation in the upper fingers and lower limbs, this is manifested by pallor and a feeling of coldness;
  • oxygen starvation of the brain with disruption of its functioning and decreased intelligence;
  • loss of appetite;
  • thirst and dry mucous membranes;
  • too frequent/rare urination;
  • decreased visual acuity;
  • weakness and apathy;
  • aches in bones and joints;
  • swelling of veins without load.

Pre-stroke and pre-infarction state in women who have been suffering from blood viscosity for a long time, caused by thrombosis or narrowing of the lumen of the vessels of the heart and brain. This may be preceded by attacks of angina pectoris and dizziness.

A detached blood clot can lead to fatal outcome. This process can be especially rapid with thromboembolism of the pulmonary artery or other large major vessels.

The physiological type of hyperhemoglobinemia is asymptomatic and does not manifest itself in pain or other unpleasant sensations. People living in mountainous areas, pilots and flight attendants, climbers and athletes tolerate their condition normally.

Methods for correcting hemoglobin levels

This condition can be determined using a blood test. Often the result is unexpected for a woman.

When identifying high level iron-containing protein, you need to adhere to medical recommendations and reconsider your diet.

If you abuse prohibited products, immediately stop using them.

Basic Rules:

  1. You should not eat red meat, liver or other offal. Also prohibited are canned food, fast food, various sodas, chocolate and processed foods that can affect the quality of the blood.
  2. Food plant origin can have a positive effect on hemoglobin levels - these are red berries, buckwheat and oatmeal, wheat bran, dried mushrooms, seaweed, lentils and beans.
  3. The diet should consist of fruits and vegetables that are yellow in color; you should also eat fish, mussels and shrimp, dairy products, rice, dried fruits.
  4. For people suffering from high hemoglobin, salads made from the herbs of dream, fireweed and woodlice, taken in equal proportions with the addition of meat from chicken breast topped with yoghurt.
  5. Pure ordinary water thins the blood and removes toxins. Some people don't drink enough water because it causes them to swell. This is due to salt that is consumed in too much quantity.
  6. Use the drugs Cardiomagnyl, Curantil, Trental or acetylsalicylic acid strictly as prescribed by your doctor. It will determine the availability concomitant diseases in which these medications will bring benefit/harm to the patient.
  7. Hirudotherapy, donation and taking mumiyo are ways to solve the problem of high hemoglobin.
  8. You can drink herbal infusions, but you need to choose them carefully, as some of them can only cause harm.
  9. Refrain from drinking alcohol and smoking.

The right selection of food, exercise and the ability to enjoy the world around you will help a woman remain healthy and happy for a long time.

Source: http://BolezniKrovi.com/sostav/gemoglobin/chem-opasen-vysokij-u-zhenshhin.html

Why is a high hemoglobin level dangerous and what does its increase to 150 g/l mean in women?

Hemoglobin is an important component of blood, so its decrease or increase indicates disorders or serious diseases.

If a woman has high hemoglobin - 150 or more, she needs to undergo comprehensive examination, which will help determine the cause of pathological indicators.

Causes of elevated hemoglobin

Hemoglobin in women can reach 146-153 g/l various reasons, the main ones:

  • Early pregnancy;
  • Cardiac pathologies and chronic long-term lung diseases with respiratory failure;
  • Overdose medicines containing iron or vitamin B12, for example. prescribed during pregnancy or taken without a doctor’s prescription;
  • Bad habits and alcohol abuse (alcohol and tobacco may increase the level of red cells in the blood);
  • Prolonged vomiting or loose stool as a result of poisoning or gastrointestinal diseases, which lead to dehydration and increased hemoglobin levels;
  • Blood diseases, improper functioning of the bone marrow and malignant tumors;
  • Abuse of diuretics, including in teas for weight loss;
  • Reception medicines and antibiotics that are not prescribed by a doctor or cause allergic reaction, which disrupts metabolism and blood clotting.

Increased hemoglobin of 146 g/l or more may be due to the fact that not enough oxygen enters the blood due to a sedentary lifestyle or lifestyle. on the contrary, unnecessary physical activity.

It is important to pay attention to bad habits and devote more time to physical exercise, which will help you recover. normal level hemoglobin.

Molecular structure of hemoglobin

Symptoms of high hemoglobin

Hemoglobin with an indicator of 150-155 is manifested by distinctive symptoms, which can be disturbing in each individual case in different ways: for some it is less, and for others it is more intense. Signs pathological change blood composition manifest themselves in combination or separately:

  • severe dizziness, weakness, nausea, drowsiness, which may occur despite the fact that the body has had enough rest;
  • dry mouth and thirst, due to which the patient cannot drink;
  • a decrease or sharp increase in blood pressure even in adolescents, which is manifested by weakness and headaches;
  • red spots on the skin, the color of which changes to a generally reddish tint;
  • painful sensations in girls during the menstrual cycle, long and painful periods.

Such symptoms can be confused with other diseases, so it is recommended to consult a doctor who will examine and give an opinion. He will definitely prescribe a general blood test, which will help determine exactly what the hemoglobin level is and what is causing its sharp increase.

Analysis to determine hemoglobin level

Hemoglobin 149: why is it dangerous?

If the indicators increase, this can lead to disorders in the body. If you don’t figure out what the reason is in time and don’t take treatment, then this threatens:

  • the fact that the blood circulation process will be disrupted and problems with blood supply to tissues and organs may develop;
  • the fact that blood clots clog the arteries, and this threatens heart attacks and strokes (due to the fact that oxygen does not enter the heart along with the blood, as a result of which oxygen starvation develops);
  • hemoglobin 150 in older men can provoke disorders in the genitourinary system (cause weak erections and other pathologies);
  • hemoglobin 150-154 in a female child can cause deterioration of blood supply to the brain, pathology of the kidneys and liver, and enlargement of the spleen.

Elevated levels are dangerous and can have a bad effect on the health of the body as a whole, so you need to urgently consult a doctor and get treatment.

Hemoglobin 152-160 in women: what to do and how to treat?

What is associated with hemoglobin 149 in a woman, what to do, and how to treat such a condition? Therapy is possible, but you should consult a doctor when symptoms begin to bother you. First of all, the following is recommended:

  • restore a normal diet and follow a diet: stop eating meat, beets, milk, cereals, sweets and carbonated drinks;
  • introduce more seafood, fruits, vegetables, sour cream, legumes and kefir to the menu;
  • give up bad habits: smoking, alcoholic beverages and drugs;
  • Lead an active lifestyle and try to move more, play sports and exercise.

Healthy lifestyle

If a woman’s hemoglobin level is 147 g/l or higher, doctors usually prescribe the following treatment:

  • blood thinning medications: Aspirin, Trental, Cardiomagnyl and Curantil;
  • the use of leeches, which can thin the blood and reduce iron levels;
  • eating salads with herbs that will help reduce hemoglobin and restore normal blood circulation: parsley, dill, celery, etc.

Please note that treatment is prescribed to each person individually, so before undertaking it, you should consult with your doctor.

To learn more about high iron levels and the dangers they pose, watch the video:

Source: http://lechiserdce.ru/gemoglobin/8388-gemoglobina-150-u-zhenshhin.html

High hemoglobin in women

The concept of low hemoglobin in a blood test has become more familiar and widespread. Most people far from medicine have not even heard about the phenomenon of increased hemoglobin in women, so it is worth finding out all the details on this issue.

Causes

The following factors can cause high hemoglobin in the blood:

  • prolonged stay at an altitude of at least 2.5 km. The increase in height is proportional to the increase in hyperhemoglobinemia. Due to insufficient oxygen consumption by the body, red blood cells, red blood cells, multiply their numbers faster than usual, trying to compensate for oxygen starvation with the presence of hemoglobin. This change in blood parameters should not be classified as pathological, since it is temporary and is a way for the body to adapt to a stressful situation;
  • same type physical exercise and other monotonous sports overloads that take long periods of time. With continuous tension, oxygen consumption increases, while breathing becomes noticeably faster, the intermittent nature of which entails jumps in blood counts. It is worth noting that such changes are not immediate, but occur after a certain period of regular training;
  • lack of fluid in the body's cells. Fever air, poor water consumption, active physical labor, attracting copious discharge sweat, make significant adjustments to the body and thicken the blood, which is also reflected in the level of hemoglobin;
  • infectious diseases. Intestinal intoxication is inseparable from diarrhea and vomiting, which, in turn, remove the necessary plasma from the blood. This increase in hemoglobin levels is also temporary, because if diarrhea lasts too long, the woman will certainly suffer from different types anemia;
  • The causes of increased hemoglobin in women may lie in chronic and acute diseases, such as cardiac or respiratory failure, diabetes, mental illness accompanied by stress reactions;
  • malignant growth of red blood cells is noted as a consequence of Vaquez disease;
  • use of diuretic drugs for hypertension or kidney problems;
  • an imbalance in the intestines that interferes with the absorption of vitamin B12;
  • excessive absorption of iron due to taking vitamin complexes during pregnancy;
  • physiological increase in hemoglobin levels in pregnant women;
  • There have been isolated cases of hemoglobin surges of unknown origin.

Physiological increase in hemoglobin levels in pregnant women

Symptoms

Symptoms of increased hemoglobin in women have similar features to a decrease in the same blood component.

A woman gets tired quite quickly, feels obsessive drowsiness, selective or complete loss of appetite is possible, problems with visual acuity, pale skin tone, redness of certain areas of the skin, pain throughout the body, excessive dryness of the mucous membranes, abnormalities in the functioning of organs genitourinary system, blood pressure increases.

Among other things, an increase in hemoglobin in girls leads to some gynecological problems, long and painful menstruation.

A pathological increase in hemoglobin in the blood can provoke angina pain and cerebral circulatory disorders.

To recognize increased hemoglobin in women and what indicators indicate disorders in the body, you need to build on accepted standards.

At a rate of 120 – 140 g/l, exceeding the given limits is alarming symptom For female body. 170 g/l and above is a critical level, the presence of which requires emergency care specialist

The listed manifestations are only external; more serious processes occur inside, they are much more dangerous for the body. The blood becomes thicker, forming plaques and blood clots in the vessels, which cause a heart attack or stroke of the brain.

Table of hemoglobin norms by age

Nutrition

It is necessary to reduce the hemoglobin level immediately after clinical confirmation of an overestimated indicator. First of all, you should review the nutrition and principles of a woman’s diet and her regimen with high hemoglobin.

It is necessary to exclude from consumption products with high content iron: meat, especially beef; meat by-products, especially liver; cereals, in particular buckwheat; red fruits and berries; black currant; smoked; milk with a high percentage of fat content.

Alcohol is not acceptable. It is necessary to carefully consider the composition of products for food additives.

Limiting the body's absorption of animal fats will prevent the formation of cholesterol plaques in the blood and reduce the likelihood of vascular blockage.

Don't get too carried away bakery products and all kinds of sweets.

Diet for high hemoglobin

Ways to reduce

If hyperhemoglobinemia is functional in nature, then it is enough to remove the stimulus that provokes this phenomenon. For example, a change in hot climate and an increase in water consumption automatically lowers the hemoglobin indicator in the analysis.

To reduce hemoglobin caused by diseases, special treatment for increased hemoglobin in women is necessary. You should start with the above diet therapy.

To make the blood less viscous, blood thinning medications are used, such as: Aspirin, Cardiomagnyl, Magnicor, Trental and others. They normalize blood clotting disorders. Such drugs are taken only after a medical examination and passing all the necessary tests.

The dosage and period of treatment are determined under the constant supervision of a doctor and monitoring of blood counts. There is a procedure called erythrophoresis, which involves removing red blood cells from the bloodstream. It is used in extremely rare cases when other methods are powerless.

An additional therapeutic effect is provided by making changes to a woman’s lifestyle. Active physical activity, hardening, swimming and regular walks in the air have a restorative effect on the bone marrow, which regulates the production of hemoglobin.

Folk remedies

When a woman’s elevated hemoglobin is laboratory confirmed, you can immediately resort to drug treatment, but there are other methods.

Treatment is considered as an option folk remedies increased hemoglobin in women. This method not only takes place, but also in in some cases copes with the problem even more effectively than the traditional one.

Even in times far from in-depth biological research, people found ways to heal. For this purpose they were widely used medicinal herbs to thin the blood. Freshly picked woodlice was added to the salad, and plants such as chickweed and fireweed should also be added to the food.

As trivial as it sounds, deliberate bloodletting as a panacea for all diseases was not always useless; with high hemoglobin it is effective. To carry out the procedure, they resort to the help of leeches. They don’t just “drink” blood, but normalize blood composition and stabilize hemoglobin.

Bleeding with leeches

Shilajit has become another means of combating increased hemoglobin in women. This combination inorganic matter with organic matter, which originates in caves and mountain crevices in Asia.

Shilajit quickly dissolves in an aqueous solution. Treatment for high hemoglobin lasts ten days, you need to take a tablet before bed. Then a five-day break and the same course. Mumiyo should absolutely not be mixed with alcohol.

You should stop taking any sedatives and hypnotics.

We cannot remain silent about the fact that folk remedies are good only in cases where the increase in hemoglobin levels is not caused by serious problems of internal organs or latent autoimmune diseases. If hemoglobin increases to 170 g/l, contact traditional medicine is immediate.

It is important to take into account that the positive result of treatment with folk remedies depends significantly on individual characteristics each specific organism and on a specific reaction to stimuli from the external environment.

Increased hemoglobin in women should not be ignored under any circumstances. Undesirable consequences will not be long in coming.

Hemoglobin is an integral and important part of the blood, which is responsible for transporting oxygen to organs and tissues. In fact, it is a compound of protein (globin) and iron (hemo), which is part of red blood cells. Iron gives blood cells a red color and facilitates the attachment of oxygen (or other respiratory gases) to the protein for further delivery to the point of need.

An increase in the content of red blood cells in the blood makes it thick, which threatens the development of cardiovascular pathologies. Although elevated hemoglobin in women is a rare phenomenon (unlike men), it is necessary to know about the diseases that cause it, signs and methods of correcting the condition. The causes and treatment of high hemoglobin levels in women are covered in this material.

Hemoglobin

Normal hemoglobin level in females

The growth of hemoglobin in females is influenced by age and menopause (end reproductive function). Average permissible value during life corresponds to the range of 120-140 g/l. A change in hematocrit (the volume of red blood cells in the blood) is considered natural during such periods of hormonal changes in the female body:

  • During puberty or the onset of menstruation, which is associated with monthly blood loss. For a teenager, the acceptable level is from 112 to 152 g/l.
  • During pregnancy, which is characterized by an increase in blood volume and additional consumption of iron for the development of the placenta. In the first two trimesters, hemoglobin is in the range of 110–120 g/l, and in the third trimester – 105–120 g/l.
  • With the onset of menopause, since menstruation stops during this period. From the age of 65 and later the norm is higher: 120–157 g/l.

It is typical for modern residents of megacities early attack menopause, which is associated with stress, accelerated pace of life, polluted environment and intake hormonal drugs.


Table normal indicators hemoglobin content in the blood of women

Important! The hemoglobin level in girls during monthly bleeding (menstruation) decreases slightly. But normally functioning bone marrow replenishes the losses within 8-10 days. Therefore, to ensure the objectivity of the result, donate blood for analysis 14 days after the end of menstruation.

Why is an increase in hemoglobin dangerous?

A phenomenon whose causes are natural should not cause concern. Only a significant increase in the indicator (up to 180-190 g/l) can lead to dangerous consequences.

Blood thickening increases the likelihood of developing oncological diseases. With a high hematocrit, menstruation is painful and prolonged.

Causes of high hemoglobin

To determine a way to normalize the condition, it is necessary to answer the question: why is hemoglobin in the blood increased in women? The level can rise according to natural reasons and as a result of pathologies in the body.

In addition to old age, several factors can increase hematocrit naturally:

  • prolonged stay at an altitude of more than 2 km above sea level, which is associated with oxygen starvation;
  • frequent physical overexertion ( sports activities or difficult working conditions);
  • deficiency of water in the body (as a result of external or internal factors: high temperature, taking diuretics, diarrhea, vomiting and other processes that lead to dehydration);
  • smoking, which leads to a lack of oxygen;
  • excessive nervous stress: stress, neuro-emotional work and more.

Such reasons can increase hemoglobin by 1-2 tens of g/l, and this condition is regulated by the body independently.


Excessive exercise

But there is a list of dangerous factors that lead to high hemoglobin:

  • dysfunction of cardio-vascular system;
  • respiratory diseases (pneumonia, pneumonia, bronchial asthma, embolism and others), which lead to a lack of oxygen;
  • disturbances in the functioning of endocrine organs (bone marrow, thyroid gland and others);
  • diabetes;
  • liver pathology;
  • taking hormonal drugs or diuretics;
  • infectious diseases (and gastrointestinal tract) that reduce the volume of fluid in the body;
  • burns;
  • allergy;
  • mental illness;
  • Vaquez disease;
  • oncology or consequences of chemotherapy.

To increase the effectiveness of treatment, it is necessary to carefully study the causes of this disorder. And only after detailed analysis Based on the results of the examination, the doctor prescribes treatment.

Signs of blood thickening

Increased hemoglobin has external manifestations, the presence of which is not a 100% guarantee of an increased hematocrit, but serves as a reason to contact a specialist to do an examination and determine the real reason. The symptoms are:

  • acquisition skin red color;
  • disruption of the functioning of the genitourinary system;
  • frequent appearance of unexplained bruises on the skin;
  • deterioration of vision and sometimes hearing;
  • poor sleep (constant drowsiness or insomnia);
  • frequent attacks of hypertension (high blood pressure);
  • changes in the menstrual cycle (pain and increase in time);
  • the body may itch after hygiene procedures;
  • aching sensation in joints and bones;
  • poor appetite;
  • feeling of constant thirst;
  • abdominal pain and gastrointestinal upset;
  • the appearance of areas of peeling and small hemorrhages on the skin;
  • frequent attacks: fatigue, fatigue, irritability;
  • the occurrence of dizziness, deterioration in general health, headaches;
  • pallor and numbness of the toes and hands, a feeling of coldness and blueness of the tips of the limbs.

Insufficient blood supply to the brain due to blood clotting can increase the likelihood of impaired consciousness, which can lead to mental disorders.


Insomnia

Normalization of the indicator

Any treatment, whether folk or pharmaceutical remedies and procedures, must be preceded by determining the cause that increases the hemoglobin content. Depending on this, there are a number of generally accepted ways to bring the indicator to normal.

Reduce high hemoglobin in women, the causes of which are pathological conditions body, possibly by the following methods:

  • Nutrition correction. The diet consists of prioritizing foods that reduce hemoglobin: milk, cottage cheese, yoghurt, raw fruits and vegetables, seafood, legumes, rice and chicken. Avoid pork and offal (especially liver), apples and pomegranates. An important condition is the complete abstinence from drinks containing alcohol.
  • Taking medications. This method is acceptable only on the recommendation of a doctor who prescribes the schedule and dosage of the drugs. Most often, blood thinners based on aspirin (cardiomagnyl, chimes and others) are recommended.
  • Folk remedies. As procedures that lower hemoglobin, hirudotherapy (leech treatment) is used, which thins and renews the blood. It is popular to take mumiyo, the course of which is 10 days, after which a five-day break is taken, followed by a ten-day repetition. But this remedy is incompatible with smoking and drinking alcohol, taking sedatives and hypnotics.
  • Moderate physical activity. This includes morning exercise and swimming, which stimulate the bone marrow to produce red blood cells.

Swimming
  • To reduce high hemoglobin levels, the following are used: blood transfusion (donation) or erythrocytopheresis, which involves removing a certain amount of red blood cells from a woman’s blood using special instruments.

Increased hemoglobin in females, the causes and consequences of which are natural phenomena, can be reduced by increasing the volume of fluid consumed. Do it carefully: drink herbal decoctions (nettle or birch leaves), teas, compotes or still water (it is useful to add a small amount of lemon juice to it). The daily volume should be between 2.5 and 3 liters. Avoid carbonated drinks, coffee and rosehip infusions.

Important! When women carrying a child and after childbirth (during the period breastfeeding), high concentration of hemoglobin, they cannot independently adjust the level at home. Any products, drugs or folk herbs should only be taken with the permission of the attending physician.

Prevention and diet for high hemoglobin

Following a diet will help prevent further increases in hemoglobin. First of all, you need to completely avoid foods fortified with iron and folic acid.

Dietary nutrition involves giving up:

  • meat, eggs, liver and sausages;
  • vegetables, fruits and red berries;
  • high fat dairy products;
  • sweets, pastries and drinks;
  • cocoa containing drinks;
  • any type of beer;
  • buckwheat and oatmeal porridge;
  • nuts;
  • dried mushrooms;
  • caviar.

Prohibition on use

Patients can eat:

  • low-fat fish and seafood;
  • chicken breast;
  • green vegetables and fruits;
  • low-fat cheeses, sour cream, kefir and cottage cheese;
  • legumes;
  • sauerkraut;
  • greenery.

Important! In order for the treatment to give the maximum positive result, the patient needs to be a vegetarian for some time.

Once a week you need to do a fasting day and drink only juice, herbal decoction and clean water.

Traditional medicine techniques

IN alternative medicine There are also some treatments for high hemoglobin. It is recommended to resort to:

  1. Hirudotherapy (using medical leeches). The technique allows you to drain excess blood. This will reduce its viscosity and hemoglobin level. Only a specialist should carry out the procedure.
  2. Using mumiyo. Tablet form of this unique medicinal substance you need to drink once a day for one and a half weeks. After a break of 3-5 days, the course must be repeated.

Mumiyo

If there are no health contraindications, hemoglobin can be reduced through donation.

An increase in hemoglobin is quite rare than a decrease, especially in females due to physiological characteristics. However, if hemoglobin is increased in women, this may indicate diseases hidden in the body.

An increase in hemoglobin in women is a rare phenomenon, but it may indicate a disease and requires treatment

How to recognize the presence of problems in the body, and in what cases can an increase in hemoglobin be dangerous for a woman?

What does increased hemoglobin mean in women?

Hemoglobin is one of the components of red blood cells (erythrocytes) and is responsible for supplying oxygen to the body's tissues and removing reduced carbon dioxide to the respiratory organs.

What does an increase in hemoglobin indicate:

  1. About a decrease in plasma in the blood (this is often observed with);
  2. About the excessive production of red blood cells and the resulting lack of oxygen in the tissues.

Correction of hemoglobin levels is necessary in order to avoid complications associated with this condition - if the amount of hemoglobin is exceeded for too long, the blood becomes very thick and viscous, and the organs cease to receive sufficient amounts of oxygen and other nutrients.


Why is elevated hemoglobin dangerous?

  • Disorders of the genitourinary system and kidneys;
  • Miscarriages and infertility;
  • Heart attacks and;
  • Decreased visual acuity.

Increased hemoglobin in women can be caused by physiological and pathological factors.

Note! In most cases, a slightly increased level of hemoglobin in the blood only indicates the body’s good adaptability to extreme conditions.

Physiological reasons :

  • Staying or living in high mountain areas (over 2 km above sea level). In this case, the fact of increasing hemoglobin is influenced by rarefied air.
  • Participation in deep-sea sports - professional swimmers and divers often have elevated hemoglobin levels in their blood, because The body thus compensates for the lack of oxygen during diving.
  • Heavy regular sports loads due to endurance requirements - the muscles of female athletes require more oxygen.
  • Severe stress - the body reacts to psycho-emotional shock with severe oxygen starvation, and therefore sends a signal to the bone marrow to increase hemoglobin production.
  • Smoking – smoking leads to the formation of carboxyhemoglobin in the blood, which is not capable of carrying oxygen.
  • – due to improper diets, poisoning, insufficient drinking regimen, taking laxatives and diuretics.

In the case of exogenous (external) causes, it should be taken into account that the increase in hemoglobin levels occurs gradually.

An increase in hemoglobin can be caused by specific “female” reasons - for example, pregnancy and. Before menstruation, the body prepares for future blood loss, so it begins to actively produce red blood cells.

Important! A constant and prolonged increase in hemoglobin levels can cause cerebral circulatory disorders and angina attacks.

Pathological factors of increased hemoglobin:

  • Pathologies of the kidneys and heart;
  • Malignant neoplasms;
  • Intestinal infections;
  • Blood diseases;

There are also cases of increased hemoglobin for unknown reasons or associated with a hereditary factor.

Normal hemoglobin level in women

The hemoglobin level is determined by the result of a general blood test, which is taken from a finger. Based on the content of this iron-containing protein in the blood, one can draw conclusions about a woman’s health or the development of abnormalities.


You can determine your hemoglobin level based on the results of a general blood test, which is taken from your finger.

Hemoglobin level in women:

  • Smoking women – 150 g/l;
  • The general indicator is 115-140 g/l;
  • Athletes – up to 160 g/l;
  • Pregnant women – 110-120 g/l.

The amount of hemoglobin in the blood is affected by the woman’s age, the presence of bad habits and chronic diseases, peculiarities professional activity, and many other factors that a specialist must take into account when deciphering the analysis result.

Note! A small one-time deviation from the standards is not a cause for concern, i.e. the patient does not need additional examination.

If hemoglobin exceeds the norm by 10 units or less, then this is not considered a pathological deviation. About development dangerous conditions it should be said when the deviation exceeded the norm by 30-40 units, and especially if it exceeded the mark of 180 g/l. With such figures we are talking about hyperhemoglobinemia, which is fraught with very serious consequences for women.

Increased hemoglobin in pregnant women

For women during pregnancy, low hemoglobin is more typical, because During pregnancy, the need for iron increases significantly - expectant mothers need 4-6 mg more of this element per day. Therefore, pregnant women are often prescribed iron-containing medications, which some mothers significantly abuse. This is one of the reasons why hemoglobin may increase in pregnant women.

Another reason may be dehydration due to uncontrollable vomiting that accompanies.


A one-time increase in hemoglobin level is not pathological, because in pregnant women, all indicators constantly change during the day against the background of emotional or physical activity. For example, if a pregnant woman’s hemoglobin level shows 120 or 130 g/l before giving birth, this means that the body is thus preparing for childbirth. In this case, such an increase will only benefit the pregnant woman - an increase in the level of red blood cells makes the blood thicker and more viscous, which means future births will take place without unnecessary blood loss.

But stable increased performance may indicate serious malfunctions in the body of the expectant mother:

  • Diseases of the cardiovascular system, gastrointestinal tract and kidneys;
  • Poor absorption of folic acid;
  • Lack of B vitamins, etc.

In these cases, exceeding the norm can lead to hypoxia, so the expectant mother should be under the supervision of a doctor and have regular blood tests.

Symptoms of high hemoglobin

A change in hemoglobin level never occurs suddenly, so in most cases this condition is asymptomatic and an increase in the level is noticed only during a general clinical examination.


If unpleasant symptoms appear, you should consult a therapist for research and treatment.

Sometimes (with prolonged hyperhemoglobinemia), the following nonspecific symptoms may occur:

  • Aching joints;
  • Irritability;
  • Swollen veins, high blood pressure;
  • Absent-mindedness;
  • Dyspnea;
  • Increased fatigue, drowsiness;
  • Decreased appetite;
  • Blueness of fingertips;
  • Constant nausea;
  • Unreasonable mood swings and mental disorders.

This clinical picture accompanies a lot of other pathologies, so it is quite difficult to independently establish a deviation from the norm of hemoglobin.

Important! Increased hemoglobin can cause various gynecological problems in girls, leading to menstrual irregularities, long and painful periods.

When hemoglobin levels are very high, more pronounced symptoms of hyperhemoglobinemia occur - excessive dry skin, brittle nails and hair, tooth decay, and the appearance of “stubs” in the corners of the lips.

If any ailment occurs, you should consult a therapist, who will prescribe a general blood test, and based on it, conduct additional research and select treatment.

What to do if you have high hemoglobin

An increase in hemoglobin in the blood requires mandatory correction, which includes drug treatment, introduction of feasible physical activity, adherence to a special diet and therapy with folk remedies.

Traditional Treatments

Drugs that normalize blood clotting disorders are prescribed only after all tests have been completed and strictly as prescribed by the doctor.

Important! Prohibited self-treatment and dosage prescription medications. This can aggravate the disease and lead to irreversible consequences.

The most accessible and cheapest way to increase hemoglobin in the blood and protect yourself from blockage of blood vessels is to take or acetylsalicylic acid. The doctor may also prescribe: Curantil, or Trental.


One of the most popular physiotherapeutic procedures is hirudotherapy - treatment with leeches, the use of which helps slow down blood clotting processes and reduce the risk of blood clots.

Diet

Nutrition correction is the main component of therapy when normalizing hemoglobin levels in the blood.

Basic diet rules:

  • Reduce the amount of consumption of red meat, fatty fish, sweets, sugar, salt and salty foods.
  • Eliminate completely from the diet: offal, buckwheat, red fruits and vegetables.
  • Include foods that increase hemoglobin in the menu: low-fat fish and white meat, citrus fruits, potatoes, green vegetables, dairy products.
  • Alcohol, juices, rosehip decoction, carbonated drinks, coffee are prohibited.
  • You should drink clean, still water every day - a glass of liquid every half hour. As a drink, green tea will also be useful.

During the treatment period, you should stop taking vitamin complexes containing B12 and folic acid.

Folk remedies

In some cases, traditional methods of normalizing hemoglobin levels turn out to be much more effective than traditional ones, and they also have no contraindications or side effects.


Treatment of elevated hemoglobin with folk remedies:

  • Mumiyo. Small piece dissolve the drug in a glass clean water and drink the resulting solution every night at night. Treatment is carried out for 10-14 days.
  • Collection: half a glass of rose hips, 50 g of chamomile and mistletoe, mix and separate a teaspoon from the resulting mass. Pour a glass of boiling water and let it brew for an hour. Drink a glass of decoction twice a day.
  • Tea with fireweed. Daily consumption of this drink normalizes the concentration of hemoglobin in the blood.

An additional therapeutic effect is provided by lifestyle correction - hardening, active physical activity, regular walks. fresh air, swimming have a beneficial effect on the bone marrow, regulating the production of hemoglobin.

Note! Traditional methods applicable only when the increase in hemoglobin is not associated with serious pathologies and autoimmune diseases. Exceeding the indicators above 170-180 g/l requires immediate recourse to traditional medicine.

A general blood test should be done at least once a year to identify hemoglobin levels, regardless of the woman’s age and condition. When found higher level hemoglobin levels, you should not self-medicate and let the problem take its course. Such a high indicator can not only affect the general well-being of a woman and significantly reduce the quality of life, but also lead to serious consequences, including thrombosis and.

Sometimes in the transcript of a blood test you can find the inscription “hemoglobin 160”. Hemoglobin is a complex substance with a protein structure, which includes iron. Its purpose is human body– transport oxygen from the lungs to the tissues, and remove waste carbon dioxide from the cells. If the level of this substance is too high, the blood thickens, which can lead to the formation of blood clots and subsequent blockage of blood vessels. As a result of this process, the risk of having a stroke or heart attack seriously increases, so it is important to understand what the norms are, what leads to an increase in hemoglobin, and how its value can be brought to healthy levels.

Why does hemoglobin increase?

First of all, we present data on the standards.

A healthy body contains hemoglobin in the following concentrations:

  • in women - ranging from 120 to 140 grams per liter of blood. In some cases, the upper limit of the norm is considered to be 160 grams per liter. If a woman has a substance in large volumes, this is considered a pathological excess;
  • for men, normal values ​​range from 135-160 grams per liter, although sometimes the bar can be raised to 180. On average, a level of 170 or more is considered pathological.

Thus, 160 g/liter for women is already above the norm, but for men it can still be considered normal.

The reasons affecting the increase in hemoglobin are divided into two groups:

  1. External.
  2. Internal.

External causes are those that relate mainly to conditions environment. An increase in the concentration of the protein in question in the blood does not necessarily indicate the presence of some kind of disease. For example, this can occur in residents of highlands, where the air is thinner than in the plains, and the body requires more hemoglobin to ensure normal functioning. This behavior is completely normal.

Regular exercise, especially in fresh, open air, also increases hemoglobin. This process is especially evident in athletes involved in running, skiing or skating.

The growth of the substance in the male body can be caused by a number of other reasons:

  • the specifics of the work performed. High hemoglobin is recorded, for example, in pilots, since they often experience oxygen starvation, which the body tries to compensate for;
  • bodybuilders experience this effect thanks to taking anabolic steroids;
  • hemoglobin increases in smokers - for the same reason of lack of oxygen.

In addition to factors affecting the body from the outside, there are also internal ones.

Among the main reasons:

  • erythrocytosis (increased red blood cell count). With this phenomenon, the body reacts to a lack of oxygen that occurs due to pathologies of the kidneys or heart. Erythrocytosis is also observed in people with burns, severe dehydration or stress;
  • an increase in blood glucose concentration above normal (typical for diabetic patients);
  • a drop in the number of red blood cells, accompanied by an increase in the hemoglobin factor - the so-called. pernicious anemia. It is often accompanied by gastrointestinal diseases, for example, intestinal obstruction or problems with the gastric mucosa;
  • tumor processes;
  • congenital heart pathologies;
  • lung failure;
  • high concentration in the body of vitamins from group B (B12, B9).

Pregnant women are sometimes diagnosed with an increase in protein levels, as the body reacts to the development of the baby.

Symptoms of increase

The manifestations of an increase in hemoglobin, as well as a decrease, are similar to each other:

  • vision deteriorates;
  • disorders of the urinary and reproductive systems are observed;
  • the skin becomes pale;
  • the person eats poorly, loses appetite, gets tired easily;
  • a patient with high hemoglobin constantly wants to sleep.

In addition to these reasons, some mental disorders associated with a deterioration in the supply of oxygen to the brain are often observed.

But all these manifestations belong to the category of externally visible ones. The most dangerous thing is what happens inside a person: the blood thickens, becomes more viscous, and the speed of its passage through the vessels decreases.

Tissues and organs do not receive enough oxygen and other nutrients, and further deterioration of the situation will lead to the formation of blood clots that clog the vessels.

How to lower hemoglobin levels?

What to do if hemoglobin is elevated? The very first and most basic way is to make adjustments to your daily diet.

To reduce protein, you need to limit your intake of foods containing iron, these are:

  • red meat;
  • meat by-products;
  • red berries, the same vegetables and fruits;
  • high fat milk;
  • butter;
  • smoked products;

  • sweet.

It is also recommended to limit your fat intake. The recommendation is due to the fact that fats increase the amount of cholesterol, and since the blood is already very thick, this can cause blood clots.

The menu should include the following items:

  • white poultry meat;
  • cottage cheese;
  • seafood (squid, mussels, etc.);
  • fermented milk products;
  • legumes;
  • unprocessed, raw vegetables;
  • salads;
  • Beetroot and carrot juice also has a good effect, which is enough to drink a glass a day.

It is important to comply healthy image life, give up bad habits and regularly give yourself physical activity.

In addition to diet, doctors often prescribe additional medications to thin the blood and reduce hemoglobin:

  1. Cardiomagnyl.
  2. Aspirin.
  3. Chimes.
  4. Trental.
  5. Mineral and multivitamin complexes.

If a person has a significant increase in hemoglobin, it can seriously affect health and requires immediate reduction.